For two decades, John Mighton has developed strategies for fostering intellectual potential in all children through learning math. Math, Mighton says, provides us with mental tools of incredible power. When we learn math we learn to see patterns, to think logically and systematically, to draw analogies, to perceive risk, to understand cause and effect--among many other critical skills. Yet we tolerate and in fact expect a vast performance gap in math among students, and live in a world where many adults aren't equipped with these crucial tools. This learning gap is unnecessary, dangerous and tragic, he cautions, and it has led us to a problem of intellectual poverty which is apparent everywhere--in fake news, political turmoil, floundering economies, even in erroneous medical diagnoses. In All Things Being Equal, Mighton argues that math study is an ideal starting point to break down social inequality and empower individuals to build a smarter, kinder, more equitable world. Bringing together the latest cognitive research and incremental learning strategies, Mighton goes deep into the classroom and beyond to offer a hopeful--and urgent--vision for a numerate society.

    Richard Furman is a vascular surgeon with decades of experience. But his personal journey into living younger longer began with a tight pair of pants. Rather than go up a size, he decided to get back to his ideal weight. He changed how he ate. He began to exercise regularly. He started intensive research into what it takes to prevent the kind of conditions his patients had. What he found changed his life . . . and will change yours.Do you want to be healthy and active all of your life?Do you want to enjoy not just long life but quality life?Do you want to be there—wholly there—for your family and friends?Aging is inevitable, but heart disease, cancer, diabetes, dementia, stroke, erectile dysfunction, and other age- and obesity-related problems are not! Simple, sustainable changes you make today can mean the difference between enjoying time with friends and family, and wasting it in doctors’ offices and hospitals.

    It raises the issues our girls might not be talking about publicly, and guides their parents on how experts believe we should deal with it.At ten, we know how girls are pigeonholing themselves into what they think they should be. Whether they see themselves as academic or not, whether they are interested in boys, puberty is a reality, friendship fights are underway, and the influence of social media is impacting.With heightened pressure from what they see in the media, in movies and on TV, our girls are leaving childhood behind well before they hit their teens. Not surprisingly, emotions can be heightened and relationships can be fraught. So many parents struggle to understand the pressures our girls are under and how to deal with their emotional volatility. Journalist and social commentator Madonna King has an extraordinary ability to connect with experts, schools and the girls themselves to deliver the answers parents need and the communication our girls want.TEN-AGER is the perfect guide to help parents understand how their daughter is feeling, what they need to know, what to say, and when to stay silent and listen., ,

    After being arrested in the US in possession of 6,500 ecstasy tablets he served time in prison on both sides of the Atlantic.On his release he started a business with the help of the Prince's Trust. A business that he grew and sold four thousand days after his release from prison, making him a millionaire many times overRead his entertaining and inspiring story and realise that, no matter what your background, you too can chart your own course from adversity to success.

    After revealing the secrets of chocolate to us, Franckie Alarcon offers a gourmet panorama of this exceptional dish that has conquered the planet! But do you really know sushi? The author traveled to Japan to meet all the players involved in the making of this true work of culinary art. From the traditional starred chef to the young cook who is shaking up the rules, including all the artisans and producers involved, this book covers the most emblematic of Japanese products from A to Z. A fascinating journey of discovery that, along the way, tells a lot about Japan itself. You’ll never believe the precision and detailed obsession with quality ingredients involved.

    Before long Diana and her partner, Jack Moody—new to being a couple—have moved into a long-empty jungle house, cohabitating with bats, scorpions, toucans, iguanas, and the vulnerable but resilient butterflies. She comes to be obsessed with the array of iridescent creatures.Just ahead, although they don’t know it, are a hurricane and a global pandemic.This warm, funny tale of finding a way forward when the world seems to be falling apart is filled with the beauty of the natural world and a heartfelt cry to protect it—beginning with butterflies.

    A true distillation of ancient wisdom tips for modern lives, this unique self-help book uses the wisdom of the Ramayana and the Mahabharata to solve your everyday problems. Beyond the storyline, something deeper is waiting to be discovered from these ancient texts. This book is an attempt to uncover the hidden layer of wealth that is cleverly packaged within the commonly known storylines.

     Each of the 8 weeks that follows explores a variety of meditation practices thoroughly supported by research, insights, stories and exercises.  The theme of each week reflects a benefit derived from meditation: Awareness, Peace, Freedom, Compassion, Intimacy, Authenticity, Receptivity, and Nourishment.            This easy to follow program inspires you to confidently practice meditation and develop a new perspective.  In the process, you'll become more-self-aware, more peaceful, and more compassionate: a way of life that can truly be called soul-centered.

    Even worse, Cozy Holly Inn is in disrepair, there’s a persnickety cat hiding in the basement and the family of grinches who own the competing inn down the street seem determined to ruin her chances of success.Nolan Miller retreated to Pinecone Falls, Vermont, to heal his broken heart and help his grandfather run Barrington Lodge - a rustic old bed-and-breakfast that has been in the family for generations. This year, though, he needs to find a way to get his Christmas spirit back before he turns into a grinch like his father and grandfather. But even if he gets his spirit back, he’s not letting anyone in again, especially not Julie Green who has made it clear she’s leaving town as soon as she can.But when Julie needs help, Nolan can’t say no and putting the party together makes Julie realize that small town friendships might have more to offer than big city lights.Kringle, the cat, only wants a warm home and his forever human. This girl, Julie, does not seem to fit the bill no matter what the nice lady at the animal shelter told him. Julie knows nothing about cats so he will do his best to get her to return him to the shelter. But as the week unfolds, Kringle discovers that people can change in surprising ways and sometimes what you thought you wanted, isn’t what you really needed at all.

    . . .Sweet Home, Alaska, was once a thriving, idyllic town, where A Stone's Throw Hardware and Haberdashery and the Sisterhood of the Quilt were the cornerstones of the community. Then, in one fatal moment, two young lives were cut short, and everything changed. Now the Stone family businesses have closed, the diner is in the red, and the population has dwindled to 573.After the tragic accident that took her sister's life, Hope McKnight discovered she was pregnant, and gave up her dreams of college to raise her daughter. When Donovan Stone returns to sell his family's properties and to cut final ties with Sweet Home, he's shocked to find Hope still there--and a single mother. The pull between Hope and Donovan is as powerful as ever. But so are the secrets and lies stemming from that long-ago tragedy. Will they be able to overcome the past, or will the heartbreak of bygone days destroy their love again?

    But when her beloved grandmother passes away and she loses her job at the local library, Jess' life is turned upside down.Determined to pick up the pieces, Jess decides it's time for a new beginning. Unable to part with her grandmother's cherished books, she packs them all up and moves to a tiny cottage in the English countryside. To her surprise, Jess discovers that she's now the owner of an old red phone box that was left on the property. Missing her job at the local library, Jess decides to give back to her new community--using her grandmother's collection to turn the ordinary phone box into the littlest library in England.It's not long before the books are borrowed and begin to work their literary magic--bringing the villagers together... and managing to draw Jess' grumpy but handsome neighbor out of his shell.Maybe it's finally time for Jess to follow her heart, let go of her old life, and make the village her home? But will she be able to take the leap?