Most of us, however, have never been taught the fundamental skills of communication—or how to best represent our true selves. Effective communication is as important to our well-being and happiness as the food we put into our bodies. It can be either healthy (and nourishing) or toxic (and destructive).In this precise and practical guide, Zen master and Buddhist monk Thich Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work with couples, families, and international conflicts, The Art of Communicating helps us move beyond the perils and frustrations of misrepresentation and misunderstanding to learn the listening and speaking skills that will forever change how we experience and impact the world.

    How can we recapture the confidence we once had as we stumble through the dark times that seem increasingly bleak? As bad newspiles up--from climate crises to daily assaults on civility--how can we cope? Where, she asks, "do we start to our world and joy and hope and our faith in life itself back . . . with our sore feet, hearing loss, stiff fingers, poor digestion, stunned minds, broken hearts?"We begin, Lamott says, by accepting our flaws and embracing our humanity.Drawing from her own experiences, Lamott shows us the intimate and human ways we can adopt to move through life's dark places and toward the light of hope that still burns ahead for all of us.As she does in Help, Thanks, Wow and her other bestselling books, Lamott explores the thorny issues of life and faith by breaking them down into manageable, human-sized questions for readers to ponder, in the process showing us how we can amplify life's small moments of joy by staying open to love and connection. As Lamott notes in Dusk Night Dawn, "I got Medicare three days before I got hitched, which sounds like something an old person might do, which does not describe adorably ageless me." Marrying for the first time with a grown son and a grandson, Lamott explains that finding happiness with a partner isn't a function of age or beauty but of outlook and perspective.Full of the honesty, humor, and humanity that have made Lamott beloved by millions of readers, Dusk Night Dawn is classic Anne Lamott--thoughtful and comic, warm and wise--and further proof that Lamott truly speaks to the better angels in all of us.

    A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:    •  Using painful emotions to cultivate wisdom, compassion, and courage    •  Communicating so as to encourage others to open up rather than shut down    •  Practices for reversing habitual patterns    •  Methods for working with chaotic situations    •  Ways for creating effective social action

    She was "flooded with a causeless joy that has never left me." In this book the commonplace belief that enlightenment is only for saints comes apart at the seams. Anyone can be enlightened, and all we need to do is ask.This rare and beautiful account puts Jan Frazier solidly in the tradition of enlightened teachers from J. Krishnamurti to Byron Katie.Guns and money aren't going to buy peace of mind. Giving up fear is.

    Just as To Bless the Space Between Us was being published, he died suddenly at the age of fifty-two. His powerfully wise and lyrical voice is profoundly missed, but his many readers are now given a special opportunity to revisit John in his first book, a collection of poetry.      O'Donohue's readers know him as both a spiritual guide and a poet. In the same spirit as his bestselling works, readers will be inspired yet again by John's depth of wisdom and artistry.

    Siegel incorporated these techniques — many of which were laughed at by others in the medical community. But his Exceptional Cancer Patients’ “carefrontation” protocol facilitated healings, often deemed miraculous, and attracted attention. “Dr. Bernie” found and shared the fact that while patients might need antibiotics, surgery, radiation, and chemotherapy, their bodies also want to heal. This innate propensity could be aided by unconventional practices, including drawing. Why? Drawing produces symbols often representing the subconscious. Siegel shows how to interpret drawings to help with everything from why we are sick to treatment decisions and communications with loved ones. All those facing ill-health, and those caring for them, personally and professionally, will welcome the hands-on, patient-proven practices offered here.

    In Now Is the Time to Open Your Heart, Alice Walker has created a work that ranks among her ?nest achievements: the story of a woman’s spiritual adventure that becomes a passage through time, a quest for self, and a collision with love. Kate has always been a wanderer. A well-published author, married many times, she has lived a life rich with explorations of the natural world and the human soul. Now, at fifty-seven, she leaves her lover, Yolo, to embark on a new excursion, one that begins on the Colorado River, proceeds through the past, and flows, inexorably, into the future. As Yolo begins his own parallel voyage, Kate encounters celibates and lovers, shamans and snakes, memories of family disaster and marital discord, and emerges at a place where nothing remains but love. Told with the accessible style and deep feeling that are its author’s hallmarks, Now Is the Time to Open Your Heart is Alice Walker’s most surprising achievement.From the Hardcover edition.

    See each tribe's symbol, meaning, history, and other fascinating facts at a glance. Includes incredible visual aids, such as a full-color map, family tree, Tabernacle diagram, and more.Almost every person in the Bible belonged to one of the 12 Tribes of Israel based on their ancestry From Moses who was a Levite to the Apostle Paul who was Benjaminite. Each tribe had its own history, land, and heritage. Now you can easily grasp the "backstory" of each tribe and see key information at a glance! For example, find out the significance of Jesus being called the "Lion of Judah." For each of the 12 Tribes of Israel, you will get--A quick overview of its meaning, size, family history, location, and more.A picture of the tribe's symbol (such as the lion from the Tribe of Judah)Simple summary of Jacob's blessing, Moses' blessing, and other key events related to each tribe. (Find out the major battles, controversies, and scandals that impacted each tribe. Plus, see which important Bible people came from each tribe of Israel.)This pamphlet is packed with visual aids that will help you see key information at a glance. These visuals will enrich your understanding of the 12 Tribes of Israel and add depth to any Old Testament study:Family Tree of Jacob (Israel)Tabernacle diagram showing where each of the 12 tribes encamped around the TabernacleTime Line showing key events, starting with Abraham's journey from HaranEasy-to-read, full-color map showing how the "promised land" was divided amongst each of the 12 tribes according to their inheritance. The map is color-coded so you can easily spot each tribe's location!

    Here she reveals how her ability to see and communicate with Spirit has helped her to pass on Spirit messages to thousands of people from around the world, sharing her understanding of what it’s really like in the Spirit world.Gaynor has answered questions about Spirit and the Afterlife in her usual honest and down to earth way.What happens when we die?Is there really such thing as life after death?Where is Heaven?Are our Spirit loved ones happy?Do we meet our pets in Heaven?Do angels exist?Is Heaven a real place?This book will give you the answers to these questions and many more, along with a guided view of life after death and a clearer understanding of the place some call Heaven.

    Ideal for individuals and spiritual friends to use alone or with one another, "Inviting Silence" is a thoughtful primer on finding silence and a practical manual on meditation for seekers of every persuasion.

    In Storms Can't Hurt the Sky, Gabriel Cohen bravely delves into his personal experience-along with insights from Buddhist masters, parables, humor, social science studies, and interviews with other divorces-to provide a practical and very helpful guide to surviving the pain of any break-up. Focusing on the emotions most common in the dissolution of a relationship-anger, resentment, loss, and grief -- Storms Can't Hurt the Sky shows how thinking about these feelings in surprisingly different ways can lead to a radically better experience. This compulsively readable book offers sound advice and much-needed empathy for anyone dealing with a break-up.

    And it seems no one knows what to do. While it is good for women to expose their pain, what often happens is that they immediately blame the person at the other end of it, which sets up a never-ending cycle of accusations, denial, avoidance, and ultimately devastation for everyone involved.This moment of discovery should not signal the end but instead become an opportunity to create a different world where men and women are better together.Better Together is a beacon of hope in a challenging storm. It’s where thoughts can be rechanneled and hope rekindled as author Danielle Strickland offers steps toward a real and workable solution. Her premise is that two things are needed for change:1) imagine a better world, and2) understand oppression.Understanding how oppression works is an important part of undoing it.Danielle says, “I refuse to believe that all men are bad. I also refuse to believe that all women are victims. I don’t want to be just hopeful, I want to be strategically hopeful. I want to work toward a better world with a shared view of the future that looks like equality, freedom, and flourishing.”

    Wise, poignant, funny, and inspiring.” — Redbook, Book Club Pick of the MonthOn a dark winter night with little to do, Rivvy Neshama took a Find Your Highest Purpose quiz. And the funny thing was, she found it: to live a sacred life. Problem was, she didn’t know how. But in the weeks and months that followed, she began to remember and encounter all the people and experiences that are featured in this book — from her father’s jokes to her mother’s prayers, from Billie in Harlem to a stranger in Salzburg, and from warm tortillas to the humble oatmeal. Each became a story, like a recipe passed down, beginning with Neshama’s mom and her simple toast to life. Neshama’s true tales, a memoir of sorts, are filled with love, warmth, and timeless wisdom. They ground us, and they lift us up. They make us laugh, and they make us cry. And most of all, they connect us more deeply with the grace and meaning of our lives. “Exquisite storytelling. Written in the spirit of Anne Lamott or Elizabeth Gilbert, Neshama’s stories (and a few miracles) are uplifting, witty, and wise.” — Publishers Weekly

    Maybe you are taking steps now to help make those dreams come true. Pursuing a degree. Building a resume. Getting a passport. What if you could also be preparing now, as a single women, for the relationship you long for?Marriage might be far from your mind at this point. But somewhere down the line, some guy you meet might become your husband.Will you be ready?You can start the process of building an enjoyable marriage today by embracing the life God has for you and by learning what makes lasting, loving relationships work.After my first engagement fell apart, a friend sat down beside me and asked, "Aww Kim, why did you guys break up?" I sighed and responded, "It just wasn't working out. I think God has a better way of doing relationships, and I am going to find out how to do them."I FOUND OUT HOW, AND I CAME BACK TO SHARE IT WITH YOU.