A guide to the Nikon D3100 camera provides information on the camera's scene modes, composition, focus, lighting, and composition to take successful portraits and sports and landscape photographs.

    1 bestselling Juice Master. Containing over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life. Let the Juice Master help you discover delicious and simple recipes containing the ultimate super fuel for a super body and mind!Includes:The 5 Day Launch ProgrammeDid you know a space shuttle needs 90% of its energy to launch but only 10% to keep it in flight? Jason shows how the same principle can be applied to permanent weight loss through his launch pad to a life long programme. Kick start your system and give your energy levels a super boost by following his juice, soup and smoothie plan for 5 daysJuice Yourself SlimHaving successfully completed the Launch programme, it's now time to take things to new juicy heights with The Life Long Rules for Success, and with Jason's motivational tips and unique juicing programme it's the perfect recipe for a permanently slim, trim and healthy mind and body.Juice Yourself Slim also contains:10 'Souper' Slimming Fuel recipes15 Super Juice recipes15 Super Smoothie recipes10 Super Slimming Salad recipesAnd Super Fuel on the Go- a fantastic section packed with ideas for energy boosting healthy snacks.

    Both functional and decorative, these wonderful projects for men’s and women’s vests are accompanied by folk stories and regional histories from the country of the design’s origin, including Tibet, Scandinavia, Guatemala, Japan, North America, and many others. More than a pattern book, readers will feel connected to the cultures behind the projects as they bring these native crafts to life.

    The patterns for 30 iconic clothing and accessory items inspired by popular TV shows, books, films, comics, and more--including Star Trek, Lord of the Rings, Star Wars, and Firefly--are presented alongside full-color photographs showcasing completed projects, such as:* Lieutenant Uhura's sexy Star Trek minidress* Hobbit feet slippers* Firefly-inspired scarf, socks, hat, and jacket* Tank Girl socks* Hermione Granger's secret beaded bag* Manga-inspired leg warmers* The Big Bang Theory-inspired his and hers sweater-vests* Lord of the Rings-inspired shrugIn addition to a wardrobe of costume finery, hobbyists will also find instructions for practical projects such as an e-reader cover or a laptop bag crafted of checkered fabric that serves double-duty as a chessboard and carryall, as well as patterns for plush toys inspired by Star Trek, robots, and the comic book Squee! Wear (and knit!) your nerdiness on your sleeve with Knits for Nerds.

    Covering a wide variety of knitting techniques such as felting, intarsia, Fair Isle, lacework, and cables, the unique examples in this resource include buckles and bolts to close an intricately cabled belt, a chain handle to finish a felted bag, and grommets to complete a half-felted handbag. This collection of modern, stylish patterns will inspire beginning and intermediate knitters with its uncommon techniques and materials, dressing up quick and easy projects with head-turning flair.

    Both beginners and experienced weavers will value its thriftiness and versatility.

    All of this and much more appear in this bountifully illustrated beginner’s guide. Start out learning the 3 basic crochet stitches and quickly move on to making geometric forms, lace patterns, edgings, and seams. By the time you’ve worked your way though the large selection of stitches and weaves, you’ll have mastered over 50 fundamental techniques.

    The skills of the average sock knitter are increased through design exploration and advanced stitch manipulation, treating the sock as a knitted canvas where elements are strategically and intentionally placed. New designs of floral lace patterns, angular geometric shapes, and unusual cables are presented along with detailed instructions on modifications to suit needs and aesthetics. The incredible range of style and complexity in this guide runs from sweet and simple to delightfully imaginative.

    These 30 beautiful red-themed projects help raise awareness of the number-one killer of women today: heart disease. The patterns are all donated by top designers, including Debbie Stoller, Nicky Epstein, Debbie Bliss, Norah Gaughan, Deborah Newton, Melissa Morgan-Oakes, Iris Schreier, Jared Flood, and Ysolda Teague. In addition, the book offers important medical information, a Heart Healthy Resources and Action Plan, and powerful stories from survivors of this deadly ailment.

    The Internet has made it possible for the knitting community to connect through photos, pattern-sharing, and blogs that document the knitting projects and passions of dozens of designers and enthusiasts. With a Foreword written by Jessica Marshall Forbes, co-founder of Ravelry.com, Brave New Knits includes 26 must-have garment and accessory patterns, all gorgeously photographed by knitting celebrity Jared Flood of Brooklyn Tweed. Contributors range from established designers like Norah Gaughan, Wendy Bernard, Anne Hanson, and knitgrrl Shannon Okey, to rising stars such as Melissa Wehrle, Connie Chang Chinchio, and Hilary Smith Callis. In-depth interviews with the designers reveal their design philosophy and passions. From shapely sweaters and delicate shawls to fingerless gloves and stylish hats, each of the knitted designs features detailed directions and charts to inspire both the beginner and experienced knitter.

    Find clear instructions for both toe-up and cuff-down sock knitting Learn multiple techniques for knitting: casting on and binding off, working heels and toes, making size adjustments, and more Browse a stitch dictionary of favorite texture patterns; find options for creating your own unique socks

    Includes a wide variety of interesting stitches for all skill levels from beginner to advanced Helpful diagrams and easy-to-follow, excellent instructions and a clear photograph of each stitch.

    Essential reading for handspinners, wool growers, and other fiber craft enthusiasts, this guide gives special attention to fleece characteristics, methods of preparation and spinning, and best end use. Everything from baby-soft merino to silky lincoln to sturdy karakul--the full range of nature's miracle fiber--is represented here with expert advice on selecting top-quality fleeces; cleaning wool efficiently and thoroughly; teasing, flicking, combing, carding, and other preparation methods; and spinning and plying a variety of yarn styles. Actual fleece locks are shown in full-size photographs. Knitting, crochet, weaving, and other techniques illustrate the importance of matching wool type to end use.

    You’ll cover all the basics, including precut options, standard quilt sizes and needle types. Plus, finish your quilt like a pro with yardage and cutting info for borders, backings, and bindings! Easy-to-use charts, tables, and illustrations are at your fingertips in this handy, spiral-bound guide that’s easy to take with you.

    They call the work they do charity knitting. This work tells the stories of 28 knitting-for-peace endeavours, with smaller, more anecdotal stories shared in corresponding sidebars. It also offers practicial, hands-on information, including 15 patterns for easy-to-knit charity projects.