Children love to unwind and relax with this fun exercise known as progressive muscular relaxation . Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups and breath to create a complete resting of the mind and body. This story is also available on Indigo Ocean Dreams Audio/CD. Progressive Muscular Relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD, along with Sea Otter Cove, Affirmation Weaver, and Bubble Riding.

    A picture book biography of sculptor Louise Bourgeois focusing on how her childhood family life influenced her later works.

    Adrian Simcox lives in a tiny house. Where would he keep a horse? He has holes in his shoes. How would he pay for a horse?The more Adrian talks about his horse, the angrier Chloe gets. But when she calls him out at school and even complains about him to her mom, Chloe doesn't get the vindication she craves. She gets something far more important.

    From a porcupine who accidentally popped his friend’s balloon to a snail who was running so fast he stepped on a sloth’s toes, hilarious examples and sweet illustrations abound. For both listeners who are just learning and older readers who need a refresher, this book will come as a welcome reminder that even though apologizing can be hard, it doesn’t have to be complicated.

    Max is a scaredy-cat bookmark until he learns 3 rules for being brave--breathe deeply, make a plan, and think positive thoughts!When Max the bookmark went into a scary book, he couldn't LOOK and he SHOOK and he SCREAMED, "GET ME OUT OF THIS BOOK!"Then he learned to (1) breathe deeply, (2) make a plan, and (3) think positive thoughts--techniques used by the Navy SEALs. Max put his new tools into practice and now he's brave enough to face a snake, yucky bugs, and even a seven-headed monster!Every book comes with its very own Max, the bookmark!This humorous story packs a big punch as it introduces children to mindfulness, self-regulation, self-control, and other techniques for dealing with stress and overcoming fear.

    And she sparks their imagination further by encouraging them to pretend to be the animal. Full color.

    Jennifer Morris’s emotive, diverting characters provide the perfect complement to Leannah’s words, leading us through the crowded streets of an urban day in the company of two pairs of siblings (one of color). We see what they see: the hulking dude with tattoos and chains assisting an elderly lady onto the bus; the Goth teenager with piercings and purple Mohawk returning a lost wallet to its owner; and the myriad interactions of daily existence, most of them well intended. Most People is a courageous, constructive response to the dystopian world of the news media.Fountas Pinnell Level M

    One child experiences a flower with all five senses—from its color to its fragrance to the entire universe it evokes—revealing how a single flower can expand one's perspective in many ways.

    She knows they're special - and soon she meets a friend who knows it too.Daisies seem so simple on the surface, but when you look closely you see their hidden beauty.That's what Daisy the warthog's mom always says, and it's the reason she got her name. But when Daisy goes to school, she doesn't feel like her name. The other kids, Rose, Violet, and Petunia, make fun of her and call her Thistle.Daisy spends a lot of time with her head down, but she doesn't need her classmates to have fun. When she looks at the forest floor, she starts to find all sorts of treasures, beautiful things that were once special and have since been forgotten. The other kids might make fun of her pastime, but it turns out she's not the only one who appreciates the hidden beauty of forgotten things when she meets a like-minded new friend.With vibrant, sun-dappled art, this is a book for any kid who has trouble fitting in and marches to the beat of their own drum, from the acclaimed author and creator of Boats for Papa, Laundry Day, and Henry and Bea.A Junior Library Guild Gold Standard Selection

    Though he was often sick and had trouble making friends as a child, his mom and grandfather encouraged him to ask for help and explore the world. With their support, he learned how to better say what he was feeling and see the beauty around him. As he grew up, he realized he could spread the message of compassion, equality, and kindness through television. You Are My Friend is a gentle homage to Fred Rogers and shows how his simple message still resonates with us today: “There’s no person in the world like you and I like you just the way you are.” The book includes a short biography of Fred’s life and a bibliography.This is a work of fiction. This book is an expression of admiration of Fred Rogers, the man and the artist, by the author and illustrator. This book is not associated with or endorsed by The Fred Rogers Company.

    They run FASTER than airplanes. They build MIGHTY fortresses. They rescue WILD animals. But one day, when they re looking for a ship to play pirates in, Lou s friend has an idea: Up there! The tree can be our ship! Ummm ... says Lou. This is something new. Lou has never climbed a tree before, and she s sure she can t do it. So she tries to convince her friends to play a not-up-a-tree game. When that doesn t work, she comes up with reasons for not joining them her arm is sore, her cat needs a walk, you shouldn t climb so soon after eating. Finally, she tells herself she doesn t want to climb the tree. But is that true, or is this brave adventurer just too afraid to try?This delightful picture book from Ashley Spires, bestselling author of The Most Magnificent Thing, perfectly depicts what children go through when confronted with something difficult. With humor and endearing artwork, Spires sensitively portrays Lou procrastinating, making excuses, imagining alternatives and denying she cares. Ultimately, Lou faces her fear, and although she fails, the effort empowers her, encouraging a growth mindset. All the while, Lou s friends model compassionate friendship by offering to teach her how to climb and then moving the game. This book makes a perfect choice for a character education discussion about courage or resilience, or a life-skills lesson on facing challenges. The story also promotes the joy of imaginative play in the outdoors.

    Aarti sees the Big Dipper, but Usha sees the Big DIGGER. And cousin Gloria sees the Big Kite! Could they all be right? A playful introduction to geometry and spatial relationships, featuring Indian American characters and a note about cultures and constellations.Storytelling Math celebrates children using math in their daily adventures as they play, build, and discover the world around them. Joyful stories and hands-on activities make it easy for kids and their grown-ups to explore everyday math together. Developed in collaboration with math experts at STEM education non-profit TERC, under a grant from the Heising-Simons Foundation.

    Larry lies about practically everything until he meets a girl who outsmarts him.

    The book's storytelling and illustration give us snapshots of shared moments that evoke a deep sense of warmth, connection, and compassion.This is your benchWhere you'll witness great joy.From here you will restSee the growth of our boy.In The Bench, Meghan, The Duchess of Sussex, touchingly captures the evolving and expanding relationship between father and son and reminds us of the many ways that love can take shape and be expressed in a modern family.Evoking a deep sense of warmth, connection, and compassion, The Bench gives readers a window into shared and enduring moments between a diverse group of fathers and sons—moments of peace and reflection, trust and belief, discovery and learning, and lasting comfort.Working in watercolour for the first time, Caldecott-winning, bestselling illustrator Christian Robinson expands on his signature style to bring joy and softness to the pages, reflecting the beauty of a father's love through a mother's eyes.With a universal message, this thoughtful and heartwarming read-aloud is destined to be treasured by families for generations to come.

    Can empty space be useful? Can it lead to new perspectives and new appreciation? Might it even be inspiring? Find out in a winsome book that draws on a child’s everyday experiences to prompt readers to look twice at their surroundings and notice the significance of sights, sounds, and spaces otherwise taken for granted.