Find Your Calm: A Mindful Approach To Relieve Anxiety And Grow Your Bravery


Gabi Garcia - 2020
    

When Sadness Is at Your Door


Eva Eland - 2018
    She gives it a shape and a face, and encourages the reader to give it a name, all of which helps to demystify it and distinguish it from ourselves. She suggests activities to do with it, like sitting quietly, drawing, and going outside for a walk. The beauty of this approach is in the respect the book has for the feeling, and the absence of a narrative that encourages the reader to "get over" it or indicates that it's "bad," both of which are anxiety-producing notions.Simple illustrations that recall the classic style of Crockett Johnson (Harold and the Purple Crayon) invite readers to add their own impressions.Eva Eland's debut picture book is a great primer in mindfulness and emotional literacy, perfect for kids navigating these new feelings--and for adult readers tackling the feelings themselves!

Perfectly Norman


Tom Percival - 2017
    That was until the day he grew a pair of wings!Norman is very surprised to have wings suddenly - and he has the most fun ever trying them out high in the sky. But then he has to go in for dinner. What will his parents think? What will everyone else think? Norman feels the safest plan is to cover his wings with a big coat.But hiding the thing that makes you different proves tricky and upsetting. Can Norman ever truly be himself?A poignant yet uplifting story about individuality, with stunning artwork in a striking minimal palette from the author/illustrator of Herman's Letter. Fans of Oliver Jeffers and Benj Davies will love it.

I Dreamed You


Justine Avery - 2020
    I Dreamed You gives a voice to the feelings so difficult to express and so important to share.Award-winning and beloved children's author Justine Avery thoughtfully, reverently expresses the sentiments behind welcoming a child into our lives, whether we're a grandparent, adopting parent, step-parent, sibling, or anyone else blessed with a cherished young one.

Why Do We Cry?


Fran Pintadera - 2019
    Ana Sender's artwork uses color and symbolic images along with facial expressions and body language to beautifully capture the mood and emotion being described on each spread.

My Body Sends a Signal: Helping Kids Recognise Emotions and Express Feelings


Natalia Maguire - 2020
    Or one can get just one book.This book is an excellent educational source that has is all. The book includes a cute story that kids can relate to, beautiful illustrations that capture children's attention, calming-down activities for kids, instructions to adults on the follow-up activities, emotions cards, feelings cards, coloring pages and related short stories to teach kids empathy.

I Am Peace: A Book of Mindfulness


Susan Verde - 2017
    Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world.   From the bestselling team that created I Am Yoga, I Am Human, I Am Love, and I Am One comes a gentle expression of the tenets of mindfulness, encouraging children to breathe, taste, smell, and be present in the here and now.   Includes a guided meditation.   Also available: I Am. . . A Box of Goodness! Get I Am Yoga, I Am Peace, I Am Human, and a bonus two-sided poster in a giftable box set.

My Heart


Corinna Luyken - 2019
    My heart is a slide. My heart can be closed...or opened up wide.Some days your heart is a puddle or a fence to keep the world out. But some days it is wide open to the love that surrounds you.

Crying is Like the Rain: A Story of Mindfulness and Feelings


Heather Feinberg - 2020
    The words of this gentle book elaborate this soothing, encouraging theme, while the pictures tell a story of a little boy tearfully bound for his first day of school in the company of his older and wiser sister.“Have you ever noticed that after a storm ends, the whole earth feels like it took a big deep breath? And then we can search for a beautiful rainbow. It’s the same for you and me. When we relax into our tears, we remember they have lessons to teach us. They are here to connect us to ourselves, deep inside. We can learn to express and share our feelings in ways that are safe for everyone. And then we can look inside for our very own rainbow. Crying is like the rain.”

I Am Not Afraid To Fail (Persistence Project Book 1)


Daniel Kenney - 2019
    Failure doesn't have to be scary for kids. And parents, guardians, and mentors play a crucial role in teaching kids that failure is just one step towards success. Thankfully, simple books with powerful language can help! With the help of "I Am Not Afraid To Fail", you and your child can work together to learn that failure is a normal and natural part of life. Help the child in your life build the confidence to take chances and go for it without fear of failure. Read the book and start this important conversation today!"I Am Not Afraid To Fail" is the third book in the Persistence Project Series. GET IT NOW The Persistence Project Series -Book One: I Am Not Afraid To Fail -Book Two: I Won't Give Up -Book Three: You Can Face Your Fears-Book Four: You Can Always Improve - Coming Fall 2020!

The Girl Who Never Made Mistakes


Mark Pett - 2011
    Meet Beatrice Bottomwell: a nine-year-old girl who has never (not once!) made a mistake. She never forgets her math homework, she never wears mismatched socks, and she ALWAYS wins the yearly talent show at school. In fact, Beatrice holds the record of perfection in her hometown, where she is known as The Girl Who Never Makes Mistakes. Life for Beatrice is sailing along pretty smoothly until she does the unthinkableshe makes her first mistake. And in a very public way!

What Do You Do with a Problem?


Kobi Yamada - 2016
    The longer the problem is avoided, the bigger it seems to get. But when the child finally musters up the courage to face it, the problem turns out to be something quite different than it appeared.This is a story for anyone, at any age, who has ever had a problem that they wished would go away. It's a story to inspire you to look closely at that problem and to find out why it's here. Because you might discover something amazing about your problem… and yourself.What are problems for? They challenge us, shape us, push us, and help us to discover just how strong and brave and capable we really are. Even though we don't always want them, problems have a way of bringing unexpected gifts.So, what will you do with your problem? Now that's up to you.

I'm Gonna Like Me: Letting Off a Little Self-Esteem


Jamie Lee Curtis - 2002
    From the #1 New York Times bestselling team of Jamie Lee Curtis and Laura Cornell, creators of Today I Feel Silly and Where Do Balloons Go?, comes I’m Gonna Like Me, a funny and moving celebration of self-esteem and loving the skin you’re in.Celebrate liking yourself! Through alternating points of view, a girl's and a boy's, Jamie Lee Curtis's triumphant text and Laura Cornell's lively artwork show kids that the key to feeling good is liking yourself because you are you.A book to rejoice in and share, I'm Gonna Like Me will have kids letting off some self-esteem in no time!

Yoga Pretzels: 50 Fun Yoga Activities for Kids & Grownups


Tara Guber - 2005
    Whether you are seven or fifty-seven these informative and colourful cards are just what you need to learn all the yoga basics.

Blue Ethel


Jennifer Black Reinhardt - 2017
    She is also a cat who is very set in her ways...until the day she turns blue!