The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets.First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!

    But perhaps his greatest miracle was the healing of people's souls, - the forgiveness of sin. Jesus offers us that same miracle on the same terms- sincere repentance. In The Miracle of Forgiveness, President Spencer W Kimball gives a penetrating explanation of repentance and forgiveness and clarifies their implications for Church members. His in-depth approach shows that the need for forgiveness is universal; portrays the various facets of repentance, and emphasizes some of the more serious errors, particularly sexual ones, which afflict both modern society and Church members. Most important, he illuminates his message with the brightness of hope that even those who have gone grievously astray may find the way back to peace and security. Never before has any book brought this vital and moving subject into so sharp a focus. This classic book is a major work of substance and power. After, all who does not need the miracle of forgiveness.

    Josh McDowell's timeless examination of the true nature of Christ and his impact on our lives is one of the best-selling Christian books ever. Written by a former skeptic of Christianity, it is a hard-hitting book for those who doubt Jesus' deity and his purpose.

    She felt like a single parent raising her four young daughters alone. She finally told her husband, “I quit,” and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better.In The Emotionally Healthy Woman, Geri provides you a way out of an inauthentic, superficial spirituality to genuine freedom in Christ. This book is for every woman who thinks, “I can’t keep pretending everything is fine!”The journey to emotional health begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else’s life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life.When you quit for the right reasons, at the right time, and in the right way, you’re on the path not only to emotional health, but also to the true purpose of your life. "QUITTING WILL SET YOU FREE!Not a typical message heard in the church today, especially among 'nice, Christian women," but one that has been needed for years! By refusing to cling to a shell of pretension, the true freedom of our new lives in Christ is realized, and Geri shows us how. A fast, informed read, this book breaks down the walls of the false ideals we cling to in and shows us that by quitting these idols, we re-discover God's love. I was supposed to read this book. I needed to read this book. Thank you, Geri."Kim de Blecourt, Short-term Adventure Specialist with Food for Orphans and author of "Until We All Come Home: A Harrowing Journey, a Mother's Courage, a Race to Freedom"

    Using everyday language to explain difficult theological concepts, Teresa of Avila compares the contemplative life to a castle with seven chambers. Tracing the passage of the soul through each successive chamber, she draws a powerful picture of the path toward spiritual perfection. It is the most sublime and mature of Teresa's works, offering profound and inspiring reflections on such subjects as self-knowledge, humility, detachment, and suffering.One of the most celebrated works on mystical theology in existence, as timely today as when St. Teresa of Avila wrote it centuries ago, this is a treasury of unforgettable maxims on self-knowledge and fulfillment.

    . . my personal search 'for the face of the Lord.'"--Benedict XVI In this bold, momentous work, the Pope seeks to salvage the person of Jesus from today's "popular" depictions and to restore his true identity as discovered in the Gospels. Through his brilliance as a theologian and his personal conviction as a believer, the Pope incites us to encounter Jesus face to face.From Jesus of Nazareth ". . . the great question that will be with us throughout this entire book: But what has Jesus really brought, then, if he has not brought world peace, universal prosperity, and a better world? What has he brought? The answer is very simple: God. He has brought God! He has brought the God who once gradually unveiled his countenance first to Abraham, then to Moses and the prophets, and then in the wisdom literature-the God who showed his face only in Israel, even though he was also honored among the pagans in various shadowy guises. It is this God, the God of Abraham, of Isaac, and of Jacob, the true God, whom he has brought to the peoples of the earth. He has brought God, and now we know his face, now we can call upon him. Now we know the path that we human beings have to take in this world. Jesus has brought God and with God the truth about where we are going and where we come from: faith, hope, and love."

    And the lies Christian women believe are at the root of most of their struggles. "Many women live under a cloud of personal guilt and condemnation," says Nancy DeMoss Wolgemuth. "Many are in bondage to their past. Others are gripped by fear of rejection and a longing for approval. Still others are emotional prisoners." In best selling Lies Women Believe, Nancy exposes those areas of deception most commonly believed by Christian women—lies about God, sin, priorities, marriage and family, emotions, and more. She then sheds light on how we can be delivered from bondage and set free to walk in God's grace, forgiveness, and abundant life. Nancy offers the most effective weapon to ounter and overcome Satan's deceptions: God's truth!

    This favorite of Percy fans continues to charm and beguile readers of all tastes and backgrounds. Lost in the Cosmos invites us to think about how we communicate with our world.

    the Holy Spirit. We pray in the name of all three, but how often do we live with an awareness of only the first two? As Jesus ascended into heaven, He promised to send the Holy Spirit—the Helper—so that we could be true and living witnesses for Christ. Unfortunately, today's church has admired the gift but neglected to open it. Breakthrough author Francis Chan rips away paper and bows to get at the true source of the church's power—the Holy Spirit. Chan contends that we've ignored the Spirit for far too long, and we are reaping the disastrous results. Thorough scriptural support and compelling narrative form Chan's invitation to stop and remember the One we've forgotten, the Spirit of the living God.

    This sincere testimony of the power and invitation of Christ is indeed a great guide to a truly uplifting spiritual life in today’s world.

    Constantly striving, we feel exhausted and deprived in the midst of great abundance. We long for time with friends and family, we long for a moment to ourselves. Millennia ago, the tradition of Sabbath created an oasis of sacred time within a life of unceasing labor. Now, in a book that can heal our harried lives, Wayne Muller, author of the spiritual classic How, Then, Shall We Live?, shows us how to create a special time of rest, delight, and renewal--a refuge for our souls. We need not even schedule an entire day each week. Sabbath time can be a Sabbath afternoon, a Sabbath hour, a Sabbath walk. With wonderful stories, poems, and suggestions for practice, Muller teaches us how we can use this time of sacred rest to refresh our bodies and minds, restore our creativity, and regain our birthright of inner happiness.

    In the Gospels there are few people who understand love for Jesus as well as Mary Magdalene, which is the reason she is a prophetess of eucharistic love.This work is an extended meditation on the life of Saint Mary Magdalene, known as the "Apostle to the Apostles" because the Risen Christ appeared to her first and then sent her to announce the Resurrection to the apostles. Based on the biblical texts traditionally associated with Mary Magdalene, this book helps readers to learn from her inspiring example and to enter more deeply into adoration of Jesus Christ truly present in the Blessed Sacrament.In telling the story of Mary Magdalene's profound conversion after the Lord had to expel seven demons from her soul, this book shows how she is a shining witness to the transforming power of an encounter with Jesus Christ. Mary Magdalene is the perfect model for those who have experienced the redeeming love of Christ and who seek to deepen their devotion to him and to the Eucharist.

    Since that time, Brennan Manning has been dazzingly faithful in preaching and writing variations on that singular theme Yes, Abba is very fond of you! But today the crowds are gone and the lights are dim, the patches on his knees have faded. If he ever was a ragamuffin, truly it is now. In this his final book, Brennan roves back his past, honoring the lives of the people closest to him, family and friends who ve known the saint and the sinner, the boy and the man. Far from some chronological timeline, these memories are witness to the truth of life by one who has lived it "All Is Grace.""

    This beloved classic will give new meaning to the ageless Shepherd Psalm, enriching your trust in and love for the Lord who watches closely over you.

    Your critics and nay-sayers and those negative voices in your head have defined who you are and stolen your hopeful future for far too long!The insecurity, shame, and judgment--That stops today.This simple guide will show you how your imperfect life matters in ways you never thought possible. It will help you see your scars, flaws, and failures as unfair advantages and gifts that you can bring to the world. Foster's examination of hope is one part challenge, two parts encouragement. He forces the reader to ask the following questions: How did I lose it? How do I get? How do I give it? Each question is broken down into core concepts that are essential to a life devoted to the power of second chances: awareness, discovery, ownership, forgiveness, acceptance and freedom.Packed full of unfiltered honesty and simple next steps, this manifesto for prodigals, imperfectionists, and hopesters will help you discover beauty in the brokenness.