It used to be said that an apple a day keeps the doctor away. Well, that was true in 1965. Times have changed and so should your diet! Nowadays, due to soil nutrient depletion, it would take 6 apples a day to equal certain nutrients that you would see in one apple in 1965. That is why some have found new means to pack their diet with essential nutrients. The Kale Shake diet is one of the best ways to do this. Whether you have heard of the Kale Shake diet or not, you may find the idea a bit strange and you may have quite a few questions. That is why this book answers questions such as:-Why kale? -What type of results might this diet create?-Should I also change the rest of my diet?-Is it okay for small children or a pregnant mother?-When should I drink them?

     Mare Internum. Mesogeios. The Mediterraneus. That sea has been known by many names since the creation of the world. To the people living around its shores, it was the entire world. Myron had no use for the myriad of gods that the people of his village worshiped - and cursed. And it was obvious to himself that those immortals, in turn, had no interest in a young man whose future would be bound by the reed pools and swamps of the Nilos delta. His disinterest was such that he seldom even bothered to bash the ears of whichever deity was supposedly responsibility for the daily misfortunes of an orphan. Then came the evening when the marauders struck... Had he been given even a glimpse of his future from that moment on, he would have dismissed it as the ravings of a drunken myth weaver. In fact, the story might have been similar to the tales that were told on occasion, around the evening fires, by an itinerant bard who entertained the village in return for a bone to gnaw and a jar of bitter beer to quaff. But, sanctioned by the gods or no, his future would take him to the far reaches of the known world. And his rise from the lowest drudge to the command of men was certainly not derived from bending his knee to some vaporous deity, but by innate skill and the ability to take the measure of a man. Indeed, his story was the kind of tale that a bard loved and would cause his listeners sit in total silence to hear. After all, why would a man in reality, who had fought his way to power and riches, would give them up for a mere woman and an uncertain future? Of course, only the gods knew of his unique gift...

     The Swedish concept of Lagom (pronounced "lah-gom") roughly translates to "not too little, not too much, just right." This charming book introduces readers to a new way of balanced living that promises happiness and sustainability in work and in life. Lagom provides simple solutions to juggle everyday priorities, reduce stress, eat well, and save money, with lessons on the importance of downtime, being outdoors, and Sweden's coffee break culture. Tips on removing clutter and creating a capsule wardrobe help readers achieve Sweden's famously clean and functional design aesthetic, while advice on going green and growing food gets their hands dirty. With seemingly endless financial, emotional, and environmental benefits, Lagom presents an accessible and all-encompassing lifestyle that is sure to inspire mindfulness, wellbeing, and contentment.

     Nobody knows this truth better than Emily McCoy, a third year resident working in Baby City, the affectionate nickname for the busy Labor and Delivery unit at a New York City hospital. On a typical day in Baby City, Emily delivers more babies than the number of hours of sleep she manages to squeeze in that night. And definitely more than the number of dates she's been on since she started her training in OB/GYN two years earlier. As Emily works tirelessly to safely herald baby after baby after baby (after baby) into the world, she becomes well acquainted with the three hard facts of Baby City: 1) Babies never come when you want them to. 2) Babies always come when you don't want them to. 3) You don't know who your true friends are until your baby is sliding down the birth canal.

    He could be as gentle as a mare with a new foal, or as mean as the wildest bronc. The rancher's prized stallion would be broken his way, but the ranchers daughter was another story all together!

    This is the online Advanced Cardiac Life Support (ACLS) course offered by Save a Life Certifications by NHCPS. This course builds on the foundation of lifesaving BLS skills, emphasizing the importance of continuous, high-quality CPR. This advanced course highlights the importance of high-performance team dynamics and communication, systems of care, recognition and intervention of cardiopulmonary arrest, immediate post-cardiac arrest, acute dysrhythmia, stroke, and acute coronary syndromes (ACS). Included with this purchase is a unique code that allows you to complete the ACLS course on the NHCPS website. This course also includes the most recent update of the NHCPS Advanced Cardiac Life Support (ACLS) Provider Handbook with several constructive improvements to an already exceptional handbook. With these updates, NHCPS proudly offers one of the most effective and user-friendly ACLS Provider Handbooks on the market. Information covered by the course includes a review of BLS, and detailed instruction of ACLS algorithms, airway management, ACLS medications, and more. Full-page ACLS algorithms, as well as tables, diagrams, and other learning tools, are also included within the handbook. All material included in this handbook is delivered in a manner meant to enhance learning in the most comprehensive and convenient way possible. Upon completion of the course, you will receive an ACLS provider card in an electronic version as well as a printed copy shipped to your address (allow 3-5 business days for delivery).

    The highly sought after baby and toddler care experts strike again with this easy-to-read guide to everything moms and dads need to know for babies 6-15 months.For babies between 6-15 months, this resource takes the guesswork out of: • Common Illnesses (What is it, what do I do about it, when do I call the doctor?)• Feeding (including a grocery list and easy-to-read, specific guidelines on progressing from baby food to table food and mastering that sippy cup!)• Sleeping (including instructions on how to establish all night sleep 10-12 hours in a row, naptime tips, how to transfer to that toddler bed and much much more!) The Moms On Call Next Steps Baby Care: 6-15 months also includes the incredibly popular, hour-by-hour schedules mapped out at a glance!Advice from two pediatric nurse moms with eight children between them has moms all over the globe hailing this as, "The absolute, best baby book ever."

    It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide. This book will change the way you view your weight and yourself forever. You will walk away feeling empowered, inspired, and downright sexy (and probably craving a glass of bubbly). You will learn how to celebrate yourself and your body. You will learn to make your health a priority, always. And most importantly – you will learn to love yourself, exactly as you are. So get ready to embark on a complete dieting and lifestyle overhaul, sister. You are now on The Champagne Diet! "The Champagne Diet will resonate with every woman with it’s realistic and simple approach to dieting. Alwill delivers a personal, relatable, and funny guide to shedding pounds without deprivation." - Kim Barnouin Co-Author, Skinny Bitch

    I am blown away by the results I have achieved and the energy that I have felt. I'm happy too! I haven't felt genuinely giddy and happy in a while. I am so thankful to have found a program that works." —Brandi O. "When I tell you that FASTer Way changed my life, it CHANGED MY LIFE. When I look at my before photo, I see someone who was unhappy with herself, someone who hated taking pictures, someone who was always exhausted and couldn't figure out why! But the person I see now? She's happy! She's confident! She's full of energy! She's ready to take on her day! I'm never going back." —Deanna S. "I can now say that FASTer Way has saved my life and brought ME back!" —Kelly P.

    Betrayal will make him a legend. Eleven years after the invasion, the galaxy lives in an uneasy peace and Chandler Vail has been changed by war. A killing machine with no battlefield, now he works for a PMC in Special Operations. But when he’s sent to extract a runaway, and the kid dies at the hands of mysterious hitmen, he tracks the killers to a utopian mega-ship built for the galaxy’s wealthy. What he discovers onboard is nothing short of terrifying. Passengers and crew alike show up dead in gruesome, unexplained ways. Outside access to its hatches are sealed, and all contact with the flight deck’s been lost. The ship is flying to a heading unknown… And every person onboard wants him dead. Descending into a fight for survival, soon he discovers an enemy onboard with shocking ties to his past… And a stranglehold on the galaxy. Mercenary Warden is the first scifi thriller in the Shadow Empire series. If you like the gritty combat of The Last Reaper, the camaraderie of Galaxy's Edge, or the fun of The Mandalorian, you won’t be able to stop reading this new action-packed scifi adventure.

    These recipes range from those that you yourself can use as well as those that can benefit your beloved pets and home. If you are someone with minimal or no essential oils experience, this book will be good for you. This can help you get started really quick. If you're someone who has a little more experience with essential oils before, this book is also for you. This book offers tons of essential oils recipes resources laid out in a quick, concise, and easy to read format. In this book, you will learn the following awesome information: The basic information about the different essential oils that you can use! Brief information regarding the effectivity of the essential oils! The 100% best way to ensure that you are mixing the right essential oils together to achieve maximum effect! A step-by-step tutorial on how you can mix the essential oils to achieve the right blend or right essential oil product! The definitive guide that contains tons of awesome essential oils recipes! Our professional tips about these essential oil recipes! We’d love to share these to you! Several recipes for essential oil blends and products which are good for you, your kids, your pets, and even your home! and much much more…. So, what are you waiting for? Get started today and experience the various benefits that essential oils can do to you!!! ***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99) This #1 Best Selling Critically Acclaimed Book is now available Globally on Amazon - Download it Now!

    Book 1: Bloody Hell It had been almost a century and a half since I last encountered anyone from the Order of the Morning Dawn. They were religious fundamentalists with the dual goal of eliminating vampires and witches. Being both a vampire and a witch I was the embodiment of everything the Order hates. Their first attempt to eliminate me failed. Thanks to the fact that my mentor in the Craft was also a necromancer. When they burned my heart they didn’t kill me. They unwittingly completed a spell that tied my existence to the soul of one who took my place in hell. Now I’m heartless, literally. Not having a heart has some advantages. It means I’m pretty resilient, especially when it comes to wooden stakes. So long as the soul bound to my existence remained in hell, I was virtually invincible. But the Order figured it out. They hope to redeem the soul who was damned in my stead. If they do that, I’ll meet the true death for sure. I have to capture the one damned in my place before the Order manages to liberate him from perdition. If they free him, I will die. I have to go to bloody hell. Also included... Book 2: Bloody Mad: A Vampire in an asylum? Like that's going to end well... Book 3: Bloody Wicked: Taking on a horde of demon possessed vampires? Time to get wicked! Book 4: Bloody Devils: We were the terrors of New Orleans. And humanity's only hope. Book 5: Bloody Gods: I've always been the hunter... now I'm the hunted.

    All Janelle wants is to graduate from college, get back to her pack, and find her mate, but werepanthers are hunting her. She escapes to San Antonio, where the werepanthers find her. Out of options, she jumps into vacationing SAPD Detective Nate Rollins’ car. Little does he know his old life is over.Now, he must protect them both from creatures he never knew existed.But things are not as they seem.Nate has a secret even he doesn’t know. A secret that throws them both into more danger.His old life is gone.Can he survive his new one?

    Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die. But his story didn't end there. Through determination and a powerful faith in God, Rubin refused to give in to disease. Instead, he educated himself on natural health (eventually becoming a doctor of naturopathic medicine), and applied its principles. Now, ten years later, Rubin is fully recovered-and he desires to share the keys to his own good health. These keys aren't just for the disease-ridden; they are for anyone desiring to live an abundant life of health and wellness.

    Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. •Kicks •Strikes •Takedowns •Throws The Anatomy of Martial Arts is designed for a variety of disciplines, including: •Hapkido •Jiujitsu •Judo •Karate •Kendo •Kung Fu •Muay Thai •Taekwando