Book picks similar to
Workout For A Balanced Brain by Kenneth A. Russell
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The Science of Overcoming Procrastination: How to Be Disciplined, Break Inertia, Manage Your Time, and Be Productive. Get Off Your Butt and Get Things Done!
Patrick King - 2018
Become a productivity machine and achieve your goals in record time. Procrastination is the monster that we are always running from, but not always successfully. It lurks around every corner, and can completely sabotage your life. But you can learn to defeat it every time. Stop wasting time. SAVE time and learn how to build momentum.
The Science of Overcoming Procrastination
is a deep dive into our tendency to push things until the last minute possible. It uncovers the biological and evolutionary science behind procrastination, and how we can beat these instinctual drives to triumph in our career and personal life. A plethora of studies are analyzed and put into illuminating contexts. Best of all, it’s a book of scientific solutions boiled down to everyday usefulness. You’ll be able to apply insight from this book immediately to slay your procrastination monster and get ahead of the pack. Eliminate stress, anxiety, and overwhelm over falling behind or failing. Patrick King is an internationally bestselling author and entrepreneur. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He has battled the procrastination monster his entire life and brings proven techniques to you. Discover discipline, willpower, and motivation that works for you. • A scientific and biological overview of your procrastination habit. • Warning signs to monitor your work ethic. • Psychological tactics to trigger your brain to productivity. Overhaul your approach to productivity and output. • How to structure and schedule your life to safeguard against procrastination. • Simple yet effective tactics to get off your butt and into action. • How to beat analysis paralysis and other causes of mental freezing. Get more done in less time so you can enjoy your life. Become the most reliable person you know. Break your habit of missing goals and letting people down. The ability to defeat procrastination is the ability to accomplish exactly what you want and gain access to wherever you want to go. Live your life instead of avoiding it!
GET OFF YOUR BUTT and just get started by clicking the BUY NOW BUTTON at the top right of this page!
The Money Code: Improve Your Entire Financial Life Right Now
Joe John Duran - 2013
Unfortunately, most of us were never taught how to think and communicate about money. The Money Code is a modern tale of one person's journey to uncover the five secrets to living his one best financial life. Through his voyage, you will learn how to:- Prevent bad decisions about money- Identify your Money Mind‚ Fear, Happiness, or Commitment and how it affects every financial decision you make- Use a custom checklist to improve your entire financial life- Clearly discuss decisions about money with the ones you love- Finally take control of your financial life
The Ultimate Gift
Rene Gutteridge - 2007
A life of privilege. A life that's about to take a radical turn. Jason always had a straightforward relationship with his billionaire grandfather, Howard "Red" Stevens. He shunned him but welcomed his money. So he figured when Red died, his part of the inheritance would be a simple cash transaction that would fund his extravagant lifestyle.Instead, for Jason to receive his inheritance, he's given an ultimatum...a series of twelve tests or "gifts" as Red calls them. If he fails at any one of them, he loses everything. If he completes them all, the ultimate gift will be his.One of those "gifts" involves finding a friend...something Jason has never experienced before. Yet this unlikely friendship and an unexpected romance may just open his eyes to what he's been missing all along."You don't begin to live until you've lost everything."
Teenagers!: What Every Parent Has to Know
Rob Parsons - 2007
He explains how to cope with this often disruptive period in a family's life and how to continue feeling close to your teenagers as they grow up and become increasingly independent.
The Power of Now: A Guide to Spiritual Enlightenment
New World Library - 2001
Making Time: Why Time Seems to Pass at Different Speeds and How to Control it
Steve Taylor - 2005
Why does time seem to speed up as we get older or when we're having fun, or drag when we're bored or anxious? This eye-opening book gives an astounding insight into why our perception of time changesand how we can take charge of it in our own lives.
Mental Health: Personalities: Personality Disorders, Mental Disorders & Psychotic Disorders (Bipolar, Mood Disorders, Mental Illness, Mental Disorders, Narcissist, Histrionic, Borderline Personality)
Carol Franklin - 2015
The truth is that modern life is extremely stressful; there are many demands on your time and never enough hours in the day.
However, being at the end of your tether, worn out and overwhelmed is not the same as having a mental disorder. In fact mental health covers a wide range of illnesses including those which most people are aware of, such as Schizophrenia (which is classed as a psychotic disorder). What you may not be aware of is the number of people who have personality disorders and the reasons for these disorders. Most people are not diagnosed until into their twenties and symptoms will naturally reduce in their forties or fifties.
Knowing the difference between the various mental illnesses is essential to ensure you know when a friend or loved one needs professional help as opposed to just your care and attention. This book will guide you through the differences between personality disorders, mental disorders and psychotic disorders.
It will help you to understand the different elements of a personality and how you can test your friends to find out which personality type they are. It will even enlighten you as to the basic traits of each of the sixteen personality types, according to the Myers Briggs Personality test.
Reading this book will enlighten you as to the names and details of the nine main personality disorders, how to recognize the symptoms of each of these disorders and the best way to treat them. It is important to use this book as a guide to understanding these illnesses and to learn the best way to help and support anyone you know who is suffering from a personality disorder. However, a diagnosis must always be confirmed by a medical professional who will ensure treatment is available.
Many people who have a mental health issue will not recognise the issue in themselves; this book will ensure you understand each condition and can help your loved one to get the appropriate treatment.
Everyone deserves the chance to have a happy, fulfilling and balanced life. Read this and help those around you have that chance!
Warren Buffett: 9 Daily Habits of Warren Buffett [Entrepreneur, Highly Effective, Motivation, Rich, Success]
Isaac Fox - 2017
Traditional, effective and fast to implement, these 9 habits change the way you live instantly. A "must have" book that challenges all the rules of the game and establishes a new approach towards life. This smooth and short read, with each habit supported by scientific facts, changes your life with the breath-taking and real life daily secrets of the billionaire!
Manage Your Energy, Not Your Time (Harvard Business Review)
Tony Schwartz - 2007
From the October 2007 issue of Harvard Business Review.
Effortless Success: How to Get What You Want and Have a Great Time Doing It
Michael Neill - 2008
An internationally renowned success coach, he shares the best of what he’s learned—about inspiration, motivation, well-being, relationships, finances, and more—from more than15 years of training thousands of people to have what they want and create a life that makes them go “Wow!”Let him do the same for you . . . and you’ll experience more happiness and greater success than ever before!
The 24/7 Body: Everyday Diet and Training Advice for Permanent Results
Matt Morsia - 2020
F#cking Wake Up: A Free Introduction to Wake the F#ck Up
Brett Moran - 2016
And when you want to transform your life, change can be even harder. But it doesn’t have to be.Brett Moran knows from experience what it’s like to feel trapped in your own life, by your circumstances and by your environment – but he also knows that you can break free. That you can find happiness, purpose and passion for life if you have the right tools.From inside his prison cell Brett made these changes to his own life, visualising and then achieving his own transformation. Now he invites you to join the revolution for change, and make your own life one epic adventure.In this free introduction to Wake the F*ck Up, you’ll learn about Brett’s story but also find some practical advice on taking those first steps towards changing your life for the better.
Navy SEAL Mental Toughness: A Guide To Developing An Unbeatable Mind
Chris Lambertsen - 2016
These techniques also apply to anyone who is interested in becoming more mentally tough, and who is willing to work toward achieving their specific personal and professional goals. Topics covered include; - Navy SEAL Training Overview - BUD/S and Hell Week: Lessons You Can Use! - Earning The Trident Every Day: How SEALs Sustain Excellence - SEAL Missions: An Inside Look At How SEALs Operate - The 23 SEAL Success Traits & Habits - Mental Toughness As Defined By The SEAL Community - The Limbic System & the Physiology of Fear - Seven Fear Suppressing Techniques Used By Navy SEALs - How To Develop A "Refuse to Lose" Mindset - The Process of Becoming Mentally Tough - Thoughts on Becoming An Extraordinary Person! This book can help you develop the same level of mental toughness and resilience that is common to members of this elite force. It is a compelling narrative with powerful insights that can help you achieve your goals!
13 Steps to Bloody Good Marks
Ashwin Sanghi - 2017
Negotiating this minefield and emerging with flying colours is a source of great strain and anxiety for Indian pupils and parents alike. Who can guide students to develop good study habits and thus get better results?ENTER 13 STEPS TO BLOODY GOOD MARKS.After the stupendous success of 13 Steps to Bloody Good Luck and 13 Steps to Bloody Good Wealth, bestselling author Ashwin Sanghi (along with co-author, Ashok Rajani) presents a power-packed little book that provides simple, straightforward and effective steps that are a sure-fire way to obtain Bloody Good Marks!
The Franchise: Lebron James and the Remaking of the Cleveland Cavaliers
Terry Pluto - 2007
. . Take[s] the reader behind the scenes in the Cavaliers' front office, revealing how championship contenders are built" -- Library JournalTwo award-winning sports journalists give an in-depth look at how a team and a city were rebuilt around superstar LeBron James.When the Cleveland Cavaliers drew the top pick in the 2003 NBA draft, an entire city buzzed with excitement. After all, how often does a LeBron James come along? Especially for Cleveland, a midmarket Rust Belt city without a sports championship in forty years. Especially for the Cavaliers, a long-struggling team that had never reached the NBA finals.Soon, everyone had something riding on LeBron--billionaire team owner Dan Gilbert looking for a return on his investment . . . teammates eager for a championship ring . . . the league in need of the next Michael Jordan to promote . . . the shoe company with its multimillion-dollar endorsement deal . . . even popcorn vendors in the stands of Quicken Loans Arena and servers waiting restaurant tables in a downtown that now booms every game night.Terry Pluto and Brian Windhorst tell the converging stories of a struggling franchise that had to get worse in order to get better and a highly touted teenage phenom, the local kid who became their future.This book will fascinate any basketball fan who wants the inside story of how LeBron James became the young superstar shouldering the weight of an entire NBA franchise. Chock full of facts and analysis.