Book picks similar to
Up and Down the Worry Hill: A Children's Book about Obsessive-Compulsive Disorder and its Treatment by Aureen Pinto Wagner
ocd
work-related
mental-health
non-fiction
Who Was Helen Keller?
Gare Thompson - 2003
She lived in a world of silence and darkness and she spent the rest of her life struggling to break through it. With the help of teacher Annie Sullivan, Helen learned to read, write, and do many amazing things. This inspiring illustrated biography is perfect for young middle-grade readers. Black-and-white line drawings throughout, sidebars on related topics such as Louis Braille, a timeline, and a bibliography enhance readers' understanding of the subject.
Mind Over Mood: Change How You Feel By Changing the Way You Think
Dennis Greenberger - 1995
The book is designed to be used alone or in conjunction with professional treatment. Step-by-step worksheets teach specific skills that have helped hundreds of thousands people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse and relationship problems. Readers learn to use mood questionnaires to identify, rate, and track changes in feelings; change the thoughts that contribute to problems; follow step-by-step strategies to improve moods; and take action to improve daily living and relationships. The book's large-size format facilitates reading and writing ease. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
How Full Is Your Bucket? For Kids
Tom Rath - 2009
Each of us has an invisible bucket. When our bucket is full, we feel great. When it’s empty, we feel awful. Yet most children (and many adults) don’t realize the importance of having a full bucket throughout the day. In How Full Is Your Bucket? For Kids, Felix begins to see how every interaction in a day either fills or empties his bucket. Felix then realizes that everything he says or does to other people fills or empties their buckets as well. Follow along with Felix as he learns how easy it can be to fill the buckets of his classmates, teachers and family members. Before the day is over, you’ll see how Felix learns to be a great bucket filler, and in the process, discovers that filling someone else’s bucket also fills his own.
Eric Carle's Animals Animals
Eric Carle - 1989
This celebration of the wonder and variety of earth's animals is "joyous...a book to be shared" (Booklist, starred review).
Hungry, Hungry Sharks! (Step Into Reading)
Joanna Cole - 1986
Nothing is more exciting than sharks, and this title is packed with amazing facts about these fearsome underseas predators. And now it’s even more exciting, with dynamic new cover art to attract a whole new generation of early readers.
My Louisiana Sky
Kimberly Willis Holt - 1998
Tiger Ann knows her folks are different from others in their small town of Saitter, Louisiana. They are mentally slow, and Tiger Ann keeps her pain and embarrassment hidden as long as her strong and smart Granny runs the household. Then Granny dies suddenly and Aunt Dorie Kay arrives, offering Tiger Ann a way out. Now Tiger Ann must make the most important decision of her life.
The Girl Who Thought in Pictures: The Story of Dr. Temple Grandin
Julia Finley Mosca - 2017
Temple Grandin—one of the world’s quirkiest science heroes!When young Temple was diagnosed with autism, no one expected her to talk, let alone become one of the most powerful voices in modern science. Yet, the determined visual thinker did just that. Her unique mind allowed her to connect with animals in a special way, helping her invent groundbreaking improvements for farms around the globe!The Girl Who Thought in Pictures: The Story of Dr. Temple Grandin is the first book in a brand new educational series about the inspirational lives of amazing scientists. In addition to the illustrated rhyming tale, you’ll find a complete biography, fun facts, a colorful timeline of events, and even a note from Temple herself!
It's the Great Pumpkin, Charlie Brown
Charles M. Schulz - 1966
Full-color illustrations. 50,000
We Are the Gardeners
Joanna Gaines - 2019
Turns out, trying something new isn't always easy, but sometimes, it's the hardest work that leads to the greatest reward.
Good Morning Yoga: A Pose-by-Pose Wake Up Story
Mariam Gates - 2016
Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement and meet the adventures that come with mindfulness and perspective. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day from the fiery volcano to the mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.
The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts
Lee Baer - 2001
Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer explores the root causes of bad thoughts, why they can spiral out of control, and how to recognize the crucial difference between harmless and dangerous bad thoughts. An illuminating and accessible guide to the kinds of thoughts that create extreme fear, guilt, and worry, The Imp of the Mind provides concrete solutions to a tormenting and debilitating disorder. Including special sections on the prescription medications that have proven effective, it is "a beautifully written book that can be a great help to people who want to know what to do about obsessions" (Isaac Marks, M.D., author of Living with Fear: Understanding and Coping with Anxiety).
Sandtray Therapy: A Practical Manual
Linda E. Homeyer - 2010
All aspects of this therapeutic technique are explored engagingly and in detail. The authors describe how to select appropriate types of sand, put together a sandtray, and develop a collection of miniatures for their clients to use. Their six-step protocol guides beginners through a typical session, including room set-up, creation of the client’s sandtray and the therapist’s role, processing the sandtray, cleanup, and post-session documentation. New chapters discuss group sandtray therapy, working with couples and families, sandtray therapy and psychic trauma, integrating cognitive and structural techniques, and a review of the relevant research. Numerous photos of sandtrays and miniatures are provided, and case studies illustrate how to carry out an effective session. Appendices offer sample forms and handouts, as well as a detailed bibliography to help readers make the most of this innovative and creative therapy practice.
Scattered Minds: The Origins and Healing of Attention Deficit Disorder
Gabor Maté - 1999
With wisdom gained through years of medical practice and research, Scattered Minds is a must-read for parents – and for anyone interested how experiences in infancy shape the biology and psychology of the human brain.Scattered Minds:- Demonstrates that ADD is not an inherited illness, but a reversible impairment and developmental delay- Explains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy – and why- Shows how ‘distractibility’ is the psychological product of life experience- Allows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviours- Expresses optimism about neurological development even in adulthood- Presents a programme of how to promote this development in both children and adults
The Invisible String
Patrice Karst - 2000
For Adults Too!OVER 400,000 Copies Sold!
Stay Where You Are and Then Leave
John Boyne - 2013
Four years later, Alfie doesn't know where his father might be, other than that he's away on a special, secret mission.Then, while shining shoes at King's Cross Station, Alfie unexpectedly sees his father's name - on a sheaf of papers belonging to a military doctor. Bewildered and confused, Alfie realises his father is in a hospital close by - a hospital treating soldiers with an unusual condition. Alfie is determined to rescue his father from this strange, unnerving place . . .