In "Zen and the Art of Happiness", you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression.

    But yoga isn’t only about increasing flexibility and holding onto that youthful glow. As yoga becomes more popular, much of its original spirit is disappearing. While every yoga class includes a period of meditation, the majority of classes focus on learning postures to tone and strengthen the body. The Kundalini Yoga Experience teaches practices that equally target the body, the mind, and the spirit to improve every aspect of your health and tap into your own unique stores of healing energy. Professional Kundalini instructors Guru Dharma Khalsa and Darryl O’Keefe offer a balanced step-by-step program based on breathing, poses, and meditation to help you become the best person you can be—physically, emotionally, and spiritually. Beautifully illustrated with more than fifty full-color photos and line art, The Kundalini Yoga Experience reveals the purest form of yoga—one that combines physical fitness with emotional health and spiritual satisfaction.

    "I think of faith as a kind of whistling in the dark, because in much the same way," writes Buechner, "it helps to give us courage and to hold the shadows at bay."

    Ancient paths include the Egyptian cult of Set, Hinduism, Buddhism, Zoroastrianism, the Yezidis, Neoplatonists and the Greeks, the Germanics, the Slavs, the Assassins, Dualist sects, the Faustian path, the Hellfire Club, de Sade, Marx and the sinister aspects of Bolshevism. A whole chapter is devoted to Hitler and Himmler and the occult practices of Nazism. Other modern individuals analyzed include Blavatsky, Gurdjieff, Crowley, Spare, Gregorius and Gerald Gardner.

    of Manchester) has hitherto been known for his several excellent books on the Dead Sea Scrolls. In an unusual reversal, he has now produced a book that will make The Passover Plot seem the last refuge of theological ultra-conservatism. The thesis of the book is simple enough: Jesus did not exist, the Gospels were & are a hoax, & Christianity is the atavistic vestige of an ancient fertility cult in which the object of worship was a peculiarly phallic mushroom, Amanita muscaria, capable of producing psychedelic reactions. As farfetched as all this may seem, it cannot be denied that he has brought to this work the same care & scholarly detachment that have characterized his earlier, & more conventional, works; & he has made not one concession to the sensational nature of his thesis. The book is, in fact, a demanding one, which presupposes in the reader at least a working knowledge of the ancient Semitic tongues & of the sciences considered auxiliary to biblical studies. Only the most determined non-professional iconoclast will be willing to wade through his unrelenting jargon. None of which, of course, will affect the demand for what is probably to become a very controversial work.--Kirkus (edited)

    His unique approach—thematic rather than verse-by-verse—makes the ancient treatise eminently accessible, combined as it is with his trademark illustrations and simple diagrams.In a world that seems spellbound by argument over dialogue, vi-vaad over sam-vaad, Devdutt highlights how Krishna nudges Arjuna to understand rather than judge his relationships. This becomes relevant today when we are increasingly indulging and isolating the self (self-improvement, self-actualization, self-realization—even selfies!).We forget that we live in an ecosystem of others, where we can nourish each other with food, love and meaning, even when we fight.So let My Gita inform your Gita.

    Meditation practice is one way to do it, but not the only way. In fact, there are easy ways to fit it into your everyday life. Jan Chozen Bays provides here 25 practices that can be used on the go to cultivate mindfulness. The three-breath practice, the mindfulness of entering rooms, offering compliments, tasting your food one careful bite at a time--these deceptively simple practices can have a cumulative effect for the better. The book is an abridgment of Bays's longer collection How to Train a Wild Elephant: And Other Adventures in Mindfulness.

    It is especially geared towards those with a fervour for deeper spiritual truths, awakening and enlightenment. Humanity's basic assumptions are being challenged. First and foremost among them is the 'I am the body' idea, which is the cause of suffering for mankind. What is special about these words presented here is that they tackle the truth from both vantage points: the absolute plane of existence and the practical aspect of daily living in this world.

    Hinduism does not lend itself easily to a strictly chronological account: many of its central texts cannot be reliably dated even within a century; its central tenets—karma, dharma, to name just two—arise at particular moments in Indian history and differ in each era, between genders, and caste to caste; and what is shared among Hindus is overwhelmingly outnumbered by the things that are unique to one group or another. Yet the greatness of Hinduism—its vitality, its earthiness, its vividness—lies precisely in many of those idiosyncratic qualities that continue to inspire debate today. Wendy Doniger is one of the foremost scholars of Hinduism in the world. With her inimitable insight and expertise Doniger illuminates those moments within the tradition that resist forces that would standardize or establish a canon. Without reversing or misrepresenting the historical hierarchies, she reveals how Sanskrit and vernacular sources are rich in knowledge of and compassion toward women and lower castes; how they debate tensions surrounding religion, violence, and tolerance; and how animals are the key to important shifts in attitudes toward different social classes.The Hindus brings a fascinating multiplicity of actors and stories to the stage to show how brilliant and creative thinkers—many of them far removed from Brahmin authors of Sanskrit texts—have kept Hinduism alive in ways that other scholars have not fully explored. In this unique and authoritative account, debates about Hindu traditions become platforms from which to consider the ironies, and overlooked epiphanies, of history.