With a renewed sense of purpose, she decides to take the sport that saved her life to the next level, training hard and throwing herself in at the deep end by entering the epic Marathon des Sables in the Sahara desert, despite still being a novice runner. One startling success leads to another, as she finds herself taking on ever-more-challenging races – from the Badwater Ultramarathon in Death Valley, USA, to the 6633 Arctic Ultra – all building up to her biggest challenge yet: attempting to gain the Guinness World Record time for a female running 840 miles from John o’Groats to Land’s End.This incredible story of how an ordinary mum ran her way into the record books will inspire beginner runners and die-hard marathon devotees alike, proving that, no matter where life takes you, it’s never too late to achieve your dreams and do the impossible.

    The longest-serving TV news anchor in Canadian history, first on CBC and then on CTV, Robertson remains one of the most accomplished journalists of our time. His career is truly the story of Canada over the past half century, as he told us about key events like the moon landing, JFK’ s assassination, Trudeaumania, Terry Fox’ s run, the Montreal Massacre, 9/11 and the royal weddings.In The Kind of Life It’ s Been, Robertson shares the inside story and the insights he has gained over his long career, from breaking into the business in his hometown of Stratford, Ontario, to joining the CBC, to his highly public departure for CTV to his career as senior editor of CTV News. Filled with fascinating and often hilarious anecdotes about Robertson’ s career, this book captures the essential tales of our time and is a must for any Canadian interested in the inner workings of a frenetic newsroom.

    Trying to find a challenge in her life, she decides to cook her way through Julia Child's 'Mastering the Art of French Cooking' in one year, and to blog about it. As Julie begins to find her groove as a cook, and her voice as a writer, the project takes on a life of its own. The project provides the struggling young woman with her life's purpose, to her very pleasant surprise. Julia Child has an amazing love affair with her dashing husband, Paul, all while embracing life and French food. Julie lovingly celebrates the life of one of American food's most influential and beloved figureheads.

    His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents.Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast.In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

    Recognise the name? Of course you don't. That's because most of Smith's years in the game were spent outside the vaunted, big-money environs of the Premier League - and this sporting memoir is all the more entertaining as a result. 1995: an adolescent Ben arrives at the training ground of one of England's biggest clubs to begin his journey and realise his dream of playing top-flight professional football. Aged just sixteen, he shares pre-season sessions at Arsenal with the likes of Dennis Bergkamp and Ian Wright. Surely this is the start of a stellar career? Instead, the next seventeen years saw the bright young star descend the ranks from Highbury to obscurity. With seasons playing for the likes of Reading, Yeovil, Southend, Hereford, Shrewsbury and Weymouth - and a career including three promotions, one relegation and some very memorable FA Cup games - Ben's story is one of a quintessential journeyman footballer. Candidly describing the negotiations, insecurities, injuries, relocations, personal implications and wet Saturday afternoons playing in front of 500 people, Journeyman offers a unique insight into the unvarnished life of a lower-league player - so far removed from the stories of pampered Premiership stars - as well as documenting the many teammates, opponents, managers and coaches who left an indelible mark on Ben's eclectic career. Refreshingly unsentimental and often hilarious, Smith's story is essential reading for all true fans of the not-always-so-beautiful game.

    Duff bares the creaky, embarrassing parts of our high school cafeteria-scarred souls for us, leaving us no choice but to laugh at our failures, no matter how spectacular, and rejoice in our successes, no matter how itty-bitty. She shows women that each one of us is a wonder in our own way, with the ability — whether we know it or not — to make the best of life’s often absurd situations. Reading If You Did What I Asked In the First Place is like sitting down with a good friend who helps you make it through the day. Pour yourself a glass of whatever makes you feel better and take off any constricting undergarments: Let loose with the knowledge that you are not alone. You have Lori at your side.

    Imprisoned in the Buchenwald concentration camp, they miraculously survive the Nazis’ murderous brutality.Then Gustav learns he is being sent to Auschwitz—and certain death.For Fritz, letting his father go is unthinkable. Desperate to remain together, Fritz makes an incredible choice: he insists he must go too. To the Nazis, one death camp is the same as another, and so the boy is allowed to follow. Throughout the six years of horror they witness and immeasurable suffering they endure as victims of the camps, one constant keeps them alive: their love and hope for the future. Based on the secret diary that Gustav kept as well as meticulous archival research and interviews with members of the Kleinmann family, including Fritz’s younger brother Kurt, sent to the United States at age eleven to escape the war, The Boy Who Followed His Father into Auschwitz is Gustav and Fritz’s story—an extraordinary account of courage, loyalty, survival, and love that is unforgettable.

     A Million Little Pieces was the first Oprah Book Club pick by a living author in over two years. It instantly became a #1 New York Times bestseller, a #1 USA Today bestseller, and a #1 Publishers Weekly bestseller, with over 1.7 million copies in print. My Friend Leonard picks up right where Pieces leaves off. A New York Times bestseller in its own right before the Oprah pick, My Friend Leonard is James Frey's story of his friendship with Leonard, the larger-than-life mobster who "adopted" James as he left rehab. Leonard, who offers James lucrative-if illegal, mysterious, and slightly dangerous-employment when he needs it. Leonard, of the secret deals, of the surprising passions that belie his violent career choice, of fantastic generosity and ferocious loyalty. Leonard, who has been holding on to some remarkable secrets, and who has invested in their friendship more than James could ever imagine. My Friend Leonard is, at its core, about the responsibility that comes with loving someone and going out on any number of limbs to care for them. And it is a book that proves that one of the most provocative literary voices of his generation is also one of the most emphatically human.

    The journey starts with an oddball race up an American mountain and ends with me checking myself out of hospital with a broken back. Again …'As Guy’s Latvian grandfather frequently reminded him, ‘When you dead, you dead’. So before it’s all over, Guy Martin is making the most of the time he’s got. In this past year alone, Guy has raced the Isle of Man TT and finished on the podium; bike trekked through India; competed in solo 24-hour bicycles races; flown a stunt plane; broken a go-kart speed record down a French mountain and attempted to break the motorcycle land-speed record at Bonneville Salt Flats. And he’s done all this around his day job as a truck mechanic. But let Guy tell you about it himself: ‘This book starts in a Transit, ends in a Transit, and in between I’ve raced a few pushbikes, raced a few motorbikes and got a fair few stories to tell you.’ Spot on.

    Anyone can become a runner with proper training and motivation, and I’m going to show you how.Learn the first steps to becoming a runnerTaking your first steps as a runner can be challenging and frustrating without a solid plan. Too many books push you too hard and too fast which can lead to failure. In this book, I show you proven techniques that changed me from being a complete non-runner into a slim, fit, efficient runner in 16 weeks. Training plans to take you to your first race!In this book, you will get a 6 week "Pre-Running" Plan that gets you off the couch and into basic running shape. This plan is adaptable to anyone no matter your age, physical fitness, or ability level. Once you complete this "Pre-Running" plan, you will start on a 10 week training plan to get you into shape for your first 5K race!The best running “gear” to be a more effective runnerRunning itself is not enough. There are proven ways to make your running easier, more enjoyable, and YES, even FUN! Learn what type of gear you need to succeed in running. Everything from shoes to technology is right here.Motivation and techniques to keep running<Do you know the #1 reason people fail at running? Motivation. This is not an abstract idea like simply telling yourself "I think I can!" In this book you'll learn actionable motivation techniques to get you out the door and running every single time. Everything you need to go from zero to 5K is included in this book.Personal Note From The AuthorThis book blends years of personal experience gained from my successes and failures. I show you my unique approach to running that took me from a complete couch potato to running 5K races with ease. I understand the challenges and frustrations of transitioning from being a complete non-runner because I went through it personally. I lost over 60 pounds, and I am in the best shape of my life due to the techniques used in this book.This is why I've put together this step-by-step guide to learning how to run. I'm confident that the techniques I used to turn myself from an out of shape non-runner into a healthy, fit, and efficient runner will work for you as well!In an effort to provide my readers exceptional value, I also promise a response to all reader emails. All running related questions will be answered with a quick personal reply!I thoroughly hope you enjoy this book.Happy running!Michael

    The reality of what she went on to achieve - despite those obstacles, and despite a sectarian attack that forced her family to flee their home - is even more improbable.In this luminous memoir, Mary McAleese traces that astonishing arc: from the tight streets of north Belfast, to a professorship in Dublin while still in her twenties, behind-the-scenes work on the peace process, and two triumphant terms as President of Ireland. She writes of her encounters with prime ministers, popes and royalty with the same easy candour and intimacy with which she describes her childhood. And her account of the latest act in her remarkable career - quietly pursuing a doctorate, and loudly opposing the misogyny of the Catholic Church - is inspiring.Here's the Story is warm, witty, often surprising and relentlessly fascinating: an extraordinarily intimate memoir by one of the most remarkable public figures of our time._______________'A fascinating story and well worth the read' Irish Times'Riveting ... A fiercely urgent reminder to the world - and the Government - that peace must never be sacrificed for politics' Telegraph 'Excellent' Matt Cooper, Irish Daily Mail'Artful, entertaining and often enlightening - one of the few memoirs by a senior Irish office-holder that's actually worth reading' Sunday Times'I was enthralled and absorbed by this memoir' Sunday Independent'What an incredible life lived by an outstanding role model. I ate this book up' Sinéad Moriarty'Full of conviction and isn't afraid of plain speaking ... Priests, popes, paramilitaries and Ian Paisley are all held to account' Herald Scotland '[A] chatty, provocative and embraceable biography' RTÉ Guide'Compelling ... Displays many of the qualities that made her such a popular president' Business Post

    How did that day you've forgotten look? What did it feel like? Were you lonely? Did you have the sense you were progressing anywhere? Probably not. Yet string a few thousand of them together and that's a life. --From Boy WondersCathal Kelly grew up in the seventies and eighties, decades when dressing like Michael Jackson seemed like a good idea and The Beachcombers--an adventure show about logging--seemed to make sense. But apart from fashion missteps and baffling TV plotlines, Kelly's youth was a time of wonder, obsession and discovery. Navigating an often fraught fam­ily life, Kelly sought refuge in books, music, movies, games and at least one backyard hole. However, looking back he sees that his passion for George Orwell, Star Wars or The Smiths was never just about the book, movie or band. Rather, it was about the promise each new experience offered him in making sense of the world, and how he might find a home within it.By turns funny, elegiac and insightful, Boy Wonders is an unvarnished celebration of grow­ing up and stumbling toward identity. It's about the good and the bad of those brief years when we find purpose without end, obsession with­out limit and joy in the strangest of places.

    In a narrative spanning several years, casting among the influence of her peers, partner, and her duties to her forbearers, she struggles to make a wise and moral choice. After seeking guidance from philosophy, her body, mysticism, and chance, she discovers her answer much closer to home.Motherhood is a courageous, keenly felt, and starkly original novel that will surely spark lively conversations about womanhood, parenthood, and about how—and for whom—to live.

    A nice girl from a good home, she had no idea the young lads she and her friends met every Saturday in the shopping mall weren’t all they seemed.The boys were part of an organised child sexual exploitation gang targeting innocent young girls, grooming them for prostitution. Captivated by the ring leader, and the alcohol and drugs he freely handed round, Emma didn't see the first brutal rape coming. From that moment, her life was never her own.Emma found herself drawn into a trap of degradation and violence, frightened for her life and not knowing where to turn. But Exploited is also the story of how she found the courage and inner strength to risk everything, and escape.Exploited is an updated edition of Emma's book The End of My World - brought bang up to date with a brand new chapter.