Their creatures, ranging from the exotic to the familiar, the elegant to the whimsical, will both inspire the beginner and challenge the most accomplished folder.Choose among the dolphin, penguin, swan, owl, goose, kangaroo, praying mantis, or even the mythical Pegasus or extinct wooly mammoth. Each of these thirty-seven new projects is true origami-folded from a single piece of paper with no cutting or gluing-and is complete with clear step-by-step diagrams, instructions, and a photograph of the finished model.Origami Zoo will challenge and delight anyone with a penchant for creating something wonderful out of (almost) nothing.

    And most of them only take an afternoon! Whether it’s a casual carryall or a ritzy, patent leather clutch, the envy of your friends is only a few hours away. Why break the bank for a designer bag when you can easily make your own unique fashion statement? In Simply Sublime Bags, you’ll find 30 do-it-yourself, clever and affordable handbag projects—all of which require little to no sewing. With inventive methods of construction (like duct-taped reinforced interiors and iron fusing), these hip handbags, totes, and clutches have all the looks that bag-lovers want—the shine of patent leather, Chanel-style chain straps, or even funky logos—and each can be personalized to your own taste. The materials are easy to find in hardware, home, office supply, and fabric stores—sometimes even in your own closet!Bags include:• Charmed, I’m Sure—brightly colored vinyl makeup bags with vintage plastic charm zipper pulls• Keyhole Clutch—pink-and-white houndstooth fabric lined with duct tape, with keyhole cutouts for handles• Shower Curtain Tote—you guessed it, a funky fabric tote made from a shower curtain• Nights in Black Satin—an elegant evening clutch made from satin ribbon stapled together and adorned with a rhinestone earring claspDay to evening, totes to clutches, and everything in between, Simply Sublime Bags has something for every occasion. The results? Simply sublime!

    From a cute chick and a stripy snake to colourful mice and a patchwork tortoise, this title presents 25 knitting patterns for adorable toys for newborns to teens.

    Once golfers grasp his concepts, they can perform on the greens as never before.Using decades of scientific research from studying thousands of golfers, Dave shows readers the simplicity of putting that escapes most golfers and lays out the fifteen well-defined building blocks of the putting game that each of us already has and owns. This comprehensive guide from the internationally revered master of the short game and putting game--packed with charts, photos, and easy-to-understand instruction--will be the essential volume for all golfers who want to take strokes off their score with better putting. A former NASA physicist and founder of the World Putting Championship, Dave brings a scientific rigor to his instruction that has made him the top putting expert in the world.  Observing and teaching thousands of golfers to better their scores, Dave's body of knowledge in putting is unequaled.  By uncovering the mysteries of this part of the game, Dave Pelz's Putting Bible raises putting instruction to a new level.Dave Pelz's Scoring Game Schools and clinics are renowned worldwide, attracting top players like Jesper Parnevik, Tom Kite, Colin Montgomerie, two-time U.S. Open Champion Lee Janzen, Vijay Singh, Steve Elkington, and many LPGA players including Annika Sorenstam and Liselotte Neumann.

    While you’re waiting for your favorite knitting event to appear on the horizon of your calendar, you can content yourself with knitting up some of the best patterns from the fashion show. Every knitter is sure to fall in love with the patterns in this free eBook. A variety of patterns will keep you knitting all year long; these classy patterns will be a welcome addition to any wardrobe, and you’ll have a great time knitting them up and remembering all the fun you had at the last STITCHES show.

    Its basic structure of interlocking loops couldn't be less complicated. Yet the possibilities for design and pattern innovation seem endless. Now is a great time to learn to knit. Never before have you had so many lovely and imaginative yarns from which to choose and so many stylish and sophisticated patterns to work with.Sure, grandmothers knit, but so do movie stars, football players, doctors, and lawyers. They know what our grandmothers do: Knitting does more than just provide you with warm and cozy things to wear. Knitting alsoStirs your creativityGives you an ongoing sense of purposeTeaches patienceSoothes the soul from the stresses of everyday lifePractice and perfect your knitting skills with "Knitting For Dummies." This friendly, hands-on guide will lead you through the following topics and more: Mastering the four elemental moves of knittingDeciphering knitting patternsFixing common knitting mistakesGetting started with simple projectsExpanding your horizons with stripes and detailsRelaxing stiff shoulders and fingersEvery chapter explaining a specific knitting technique includes a Knitting Notebook of sample patterns to show you some of the different ways it can be used and a section of Practice Projects that gives step-by-step instructions for simple and attractive knitted accessories nearly al of which are features on the pages of the color insert. Most projects end with a list of project variations - ways to expand on your understanding of how to craft and design projects on your own.

     Maybe, you’ve only recently started to struggle with social anxiety or shyness, or have lived with it for a very long time. This maybe the first time you’ve looked for help, or you may have tried different methods to manage your social anxiety or shyness before and remained stuck, or after some initial improvement you found yourself bogged down with same anxious thoughts and feelings. Books and methods that promise instant and magical transformations to overcoming social anxiety and shyness lose their impact when we have to leave our comfort zone and the fairy dust blows away. Whatever the case, you’re probably looking for something that really works, something that is effective, practical, real, and evidence based. There are four main steps in this revolutionary approach and I’ve seen it change people’s lives time and time again. You’re going to learn how to: Understand how social anxiety and shyness develops Build a solid foundation for behaviour change Effectively manage anxious thoughts and feelings Be confident in social situations In Overcome Social Anxiety and Shyness: A Step-by-Step Self Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence, university academic and mental health teacher Dr Matt Lewis will take you through a step-by-step programme, in a workbook format, using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming social anxiety and shyness, and being back in control and able to enjoy life. Social anxiety can make us feel paralysed and sometimes the smallest and quickest of tasks can seem insurmountable, so the information has been reduced into small chunks, using brief chapters that can be digested easily and quickly. The book contains practical exercises in a workbook format, access to audio exercises and online resources, and an end of book project to help put all the learned skills into real life practice. The principles and practices you will learn in the book go beyond managing social anxiety and shyness. They will also help you to become unstuck, build confidence and really live. Using referenced scientific and academic research, the book teaches you how to: Understand how and why social anxiety and shyness develops. Learn how living in ‘safety mode’ can diminish your life. Create a mindset that will allow you to believe change is possible. Build the foundations for a calm and peaceful mind. Avoid mental exhaustion and increase energy. Effectively handle anxious thoughts and feelings as they arise. Tame the voice in your head and reduce anxiety in social situations. Become unstuck and able to take action in situations you would normally avoid, withdraw, or distract yourself from. Build your confidence step-by-step in both small and large social situations. Take steps to create a fulfilling and meaningful life. This book will be helpful for those who struggle with: Social Anxiety Shyness Low confidence Anxiety Disorder Panic Attacks Panic Disorder Agoraphobia If you f

    This book shares the bakery chefs' recipes for a range of deliciously light cupcakes with pretty buttercream frosting and muffins in a variety of flavours.

    With The Complete Guide to Pressure Canning you will discover the ease of pressure canning, understand the science behind safe food preservation, and enjoy delicious recipes for stocking your kitchen and feeding your family.In the pages of this all-in-one pressure canning roadmap you’ll find: An overview of pressure canning basics that includes guidance for buying a pressure canner and pressure canning fundamentals More than 80 pressure canning recipes for: stocks, broths, soups, and stews; meats including wild game and fish; meals-in-a-jar; tomatoes and vegetables; beans and legumes; and more Pressure canning charts for safely canning vegetables and meats that include quantity, yield, jar size, processing time, and PSI gauge guidance A “First Batches” Chapter that includes two practice recipes for those new to pressure canning With The Complete Guide to Pressure Canning, readers of all skill levels will learn to successfully preserve and serve wholesome, nourishing foods that everyone will enjoy.

    This is the perfect book for the experienced knitter who is looking for new stitches that yield spectacular results! This Japanese knitting book features a wide range of rewarding and intricate stitches including:cablespopcorn stitchestwisted stitchesedgingsand many more…A set of detailed, step-by-step diagrams show you how to execute all the basic stitches. Instructions and diagrams for a series of small projects offer practice working with large patterns, lacy patterns, pattern arrangement and round yokes among other things. The knitting projects include:A classic hat made using large patternsAn elegant scarf in lacy patternsThe ever-popular fingerless mittensThick socks that can be made using various patternsA feminine collar using round stitchingAnd much more!This Japanese stitch dictionary represents a whole new adventure for knitters and is sure to become a valued reference for experienced knitters.

    While there are literally dozens of ways to get yarn on and off the needles, most knitters stick with the methods they learned as beginners, missing out on the opportunity to create edges that are more functional and long-lasting as well as decorative, adding distinctiveness to their finished knits.In Cast On, Bind Off, master knitter Leslie Ann Bestor offers a one-of-a-kind reference to more than 50 different ways to begin and end a knitting project - from the charming bobbles of the picot approach to the tidy, refined edges of the tubular method. For each method, she provides detailed instructions with step-by-step color photography, advice about best uses, and tips for making the most of the technique's strengths and appropriateness. At-a-glance charts pinpoint the right cast on or bind off for various types of knitting and cast on/bind off pairs that work especially well together.Today's knitters are branching out and exploring new knitting styles - from chunky cables to delicate lace - and all they are missing is the perfect cast on or bind off technique to create edges as beautiful, professional, and functional as the stitches that come between. Cast On, Bind Off is an indispensable tool for every knitting bag - a trusted reference that will ensure each project is polished and pleasing .... from start to finish.

    With a refreshingly new approach to free-motion stitching, First Steps to Free-Motion Quilting encourages you to make something beautiful while improving your free-motion quilting skills. You'll find 24 projects and quilts that are light on assembly so you can spend most of your time stitching. A handy troubleshooting guide ensures success every step of the way.

    Used books may not include companion materials, may have some shelf wear, may contain highlighting/notes, may not include CDs or access codes. 100% money back guarantee.

    From a colorful parrot to a friendly dolphin, a prowling tiger to farmyard ducks and hens, every project has easy-to-read patterns and clear advice on how to create just the right expression on each face.

    Instead, "Baseball Prospectus 2016" contains significant improvements along with the usual key stat categories, player predictions and insider-level commentary that readers expect from Baseball Prospectus annual guide."Baseball Prospectus 2016" once again provides fantasy players and insiders alike with prescient PECOTA projections, which "Sports Illustrated" has called perhaps the game s most accurate projection model. Still, stats are just numbers if you don t see the larger context, and Baseball Prospectus brings together an elite team of analysts to provide the definitive look at all thirty teams their players, their prospects and their managers to explain away flukes, hot streaks, injury-tainted numbers and park effects.Nearly every major-league team has sought the advice of current or former Prospectus analysts, and readers of "Baseball Prospectus" 2016 will understand what all those insiders have been raving about.In a book that sports personality Ken Tremendous calls The tip of the nerd spear, the team at Baseball Prospectus is proud to bring the following improvements to the 2016 Annual:Two full years of projections PECOTA lines for 2016 and 2017Historical Peak MPH added for major-league pitchersDeserved Run Average (DRA) added for major-league pitcherscFIP added for major-league and minor-league pitchersPitcher WARP redesigned, utilizing DRA and cFIP for all pitchersRevised cFIP-driven PECOTA pitching projectionsCatcher-specific defensive stats for all catchers Double-A and aboveOutfield assists and catcher defense integrated in FRAA and WARPBallpark schematic and wall height study for every stadiumHit List, finance, and farm system ranking graphs for each teamEvery organization s key front office personnel and Baseball Prospectus alumni identified"