With techniques and prompts for both the seasoned and novice writer, it will lead you to tap into your creativity through storytelling and poetry, examine how life-changing experiences can inspire writing, pursue self-examination and self-discovery through the written word, and, understand how published writers have been transformed by writing.

    From the experts at Parenting magazine and popular mommy blogger Meagan Francis, The Happiest Mom brings the latest happiness research--and the experience of a mother of five--to moms who want to make parenting a little more joyful. With its straightforward humor, honesty, and insight, The Happiest Mom is a must-have for both new and veteran moms.In The Happiest Mom, author Meagan Francis shows us that motherhood is not an obstacle to joy. Drawing on recent happiness research, conversations with hundreds of other moms, and her own experience as a mother of five, Francis shares her ten secrets to happy motherhood in this down-to-earth, funny, and accessible book. Praise for The Happiest Mom: "This book takes the revolutionary approach that you can be a good parent while actually enjoying yourself."--Ada Calhoun, author of Instinctive Parenting "The Happiest Mom is packed with the sort of advice you need when you are about to lose it. Every mom needs this book."--Jenna McCarthy, author of The Parent Trap "I found myself underlining passages and laughing out loud in recognition. This thoughtful, hilarious look at motherhood is a terrific resource for anyone who wants to be the happiest mother she can be."--Gretchen Rubin, author of The New York Times bestseller The Happiness Project "Reading this book is like chatting with your girlfriend and getting all the support, advice, and laughs you need."--Brett Paesal, author of Mommies Who Drink "The Happiest Mom is stuffed with tips that made us feel relieved rather than burdened."--Heather Flett and Whitney Moss, coauthors of The Rookie Mom's Handbook

    Dinner provides an opportunity to gather and refresh while spending time together around the table enjoying a meal.The author has collected and tested the book’s 100 recipes of main dishes, sides and desserts from years of experience cooking for a large family. Whether you’re feeding a family on a budget or need ideas on menu planning, this cookbook is the perfect companion for the busy, working cook.Hearty home-cooking using basic ingredients, plenty of fresh vegetables (and don’t forget the bacon) you will return to these recipes again and again when planning dinners for your family or entertaining for company.

    In The Last Diet., she shares how the same evidence-based tools she used effectively with her clients who struggle with addiction helped her to lose over a hundred pounds, increase her self-esteem, and transform her habits around food and negative self-talk. Diets often offer quick, short-term fixes and so-called miracle cures, but the real challenge is managing weight and changing habits over a sustained period of time. Everybody's journeys and needs are different: it’s about shifting the way we communicate with ourselves and our bodies every single day, in every aspect of our lives. Shahroo’s revolutionary kindness method gives readers the tools to embrace self-kindness and self-respect and in doing so change the narrative of health. Using a custom-tailored plan, The Last Diet. will help you identify where your unhealthy habits come from, teach you how change them, and show you what to do when you slip up. Shahroo guides you through every step, helping you to draw out your own wisdom and find motivation to change your long-term habits and lose weight – for good.

    In this incredibly helpful book, Sarah Ockwell-Smith helps parents feel more positive and prepared for life with two children.The book begins with the obvious question: when is the right time to add another member to the family? It then goes on to examine the specific issues that can arise with a second pregnancy and birth; the common concerns about siblings, such as how to prepare your firstborn for what's to come; how to cope with the practicalities of life with two young children (aka actually managing to get anything done!); and the feelings parents are likely to experience, too.The Second Baby Book examines all the questions and issues Sarah herself faced second time around, as well as sharing the experiences of the many parents who have sought her advice. It also highlights what scientific studies reveal about such issues as the spacing of children and the differences between first and second births. Practical, insightful and honest, this book will help you understand the challenges ahead but, more importantly, it will equip you to meet them with knowledge, confidence and a sense of excitement for the future.

    Award-winning Montessori teacher Catherine McTamaney revisits the eighty-one verses of Lao-tzu's Tao Te Ching and relates them to the life and work of teachers, parents, and children. Originally meant to remind rather than direct and to show the way toward natural harmony in the world around and within us, Lao-tzu's verses find a new meaning through McTamaney's skillful mixture of spirituality and education. Take a moment to read a single stanza, then put it aside and muse upon its meaning. By revisiting one verse each day, you can relate its images to your life as a teacher, parent, or child. Whether you are familiar with the writings of Lao-tzu or are simply ready to explore a refreshingly contemplative perspective on children and teachers, The Tao of Montessori is a profound work of intellectual stimulation.

    Upon recovering he meets Captain Horatio Nelson, newly appointed to command of the Northern Leeward Islands squadron and the Royal Navy Dockyard at English Harbour in Antigua. Nelson's primary task is stamping out rampant American smuggling activity. But to succeed, Nelson needs information.Lieutenant Ross serves as a spy for Nelson against the smugglers, but they aren't his only foe. French and American spies supporting the smugglers are playing for far higher stakes, sowing the seeds of violent unrest. Lieutenant Ross is soon in the midst of desperate action and working with a beautiful slave woman to gain information as he struggles to stop to their plot.Dockyard Dog is the first novel in the Evan Ross series. Fans of Julian Stockwin, Dewey Lambdin, and Alexander Kent will enjoy reading this series.

    They've tried the countless parenting books on the market, but many of these are strident, fear-based books that loving parents instinctively reject, while still searching for direction.Now Dr. Tim Kimmel, founder of Family Matters ministries, offers a refreshing new look at parenting. Rejecting rigid rules and checklists that don't work, Dr. Kimmel recommends a parenting style that mirrors God's love, reflects His forgiveness, and displaces fear as a motivator for behavior. As we embrace the grace God offers, we begin to give it-creating a solid foundation for growing morally strong and spiritually motivated children.Releasing in an affordable trade paper edition, this revolutionary book presents a whole new way to nurture a healthy family.

    It also isn't a long list of unnecessary things to buy. It's an intentional guide to living with less and enjoying your brand-new life with baby more. By learning how to clear the things you don't need--expensive baby gear, piles of tiny clothes, a new SUV, an overscheduled calendar--you'll be able to simply and joyfully embrace the space, time, money, and peace they leave behind.

    o get them to reengage with the world, Ryan’s daughter, Mary Kate, signs them up for dance lessons and insists that each find a partner in time for her wedding.Robert, the eldest of the brothers, rediscovers an old friend who brings the spark back to his life. Eian, a former professional baseball player, takes another swing at love with the widow of his best friend. Ryan, the doctor in the family, hopes his beautiful new dance instructor can put the spring back in his step. But Mary Kate’s fiancé is a member of the rival Campbell clan, and as the wedding approaches, joyful anticipation turns into a heated family rivalry.Together the Macgregor brothers will dance their way through first-date jitters and plenty of wrong moves as they try to save the wedding—and restart their lives.

    . ." "There's no way . . ." "It's impossible . . ." Enough. Get off your ass make your "someday" goals a priority—today. After years of coaching and consulting hundreds of startup rookies as well as seasoned entrepreneurs, executives, and CEOs, Bedros Keuilian realized that most people who want to start a business, grow an existing business, author a book, make more money, or make a bigger impact usually take the long, slow, painful way to get there . . . and more than 80 percent of entrepreneurs never get to their desired destination or achieve their full potential in business. They treat their dream as if it were merely a hobby and dip their toes in the water, but they never commit to diving in—you get the idea. It's time to cut the bullshit excuses. Everyone has a gift, a purpose. It's your duty to figure out what your gift is and how you're going to share it with the world. Man Up: How to Cut the Bullshit and Kick Ass in Business (and in Life) is your guide to doing exactly that. Keuilian, founder and CEO of Fit Body Boot Camp and known as the "hidden genius" behind many of the most successful brands and businesses throughout multiple industries, will show you how to break out of the sea of mediocrity, get singularly focused on your purpose, and do what it takes—not only to achieve but dominate your goals. With Keuilian's no-nonsense approach in both business and personal spheres, you'll be able to define your purpose and have clarity of vision—and a plan—to make the quantum leap. Whether it's creating and growing a company, leaving a legacy, making a difference, or launching a new brand, you will discover how to use your passion, purpose, and sheer grit to overcome any adversity that attempts to derail your progress. If there's an area of your life in which you need to man up, this book will get you there.