Only Love Is Real: A Story of Soulmates Reunited


Brian L. Weiss - 1996
    In a hypnotic trance, Dr. Weiss's young patient summoned memories of many past lifetimes, demonstrated an astonishing ability to transmit transcendental messages, and turned the life of a respectable psychiatrist upside down.CAN YOU FIND YOUR SOULMATE AGAIN?Now Dr. Weiss takes his research one breathtaking step further. He portrays two strangers, Elizabeth and Pedro, who are unaware that they have been lovers throughout the long centuries -- until fate brings them together again. He shows how each and every one of us has a soulmate whom we have loved in past incarnations and who waits to reunite with us now. And he opens up entirely new worlds for all of us everywhere, based on a single, powerful truth...

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness


J. Mark G. Williams - 2007
    This authoritative, easy-to-use self-help program is based on methods clinically proven to reduce the recurrence of chronic unhappiness. Informative chapters reveal the hidden psychological mechanisms that cause depression and demonstrate powerful ways to strengthen your resilience in the face of life's misfortunes. Kabat-Zinn lends his calm, familiar voice to the accompanying CD of guided meditations, making this a complete package for anyone looking to regain a sense of balance and contentment.

The Wisdom of James Allen: Five Books in One: As a Man Thinketh: The Path to Prosperity: The Mastery of Destiny: The Way of Peace: Entering the Kingdom


James Allen - 1996
    James Allen's best-selling classic, As a Man Thinketh, combined with four other James Allen titles: The Path to Prosperity, The Mastery of Destiny, The Way of Peace, and Entering the Kingdom.

Ayurveda: The Science of Self-Healing


Vasant Dattatray Lad - 1984
    This beautifully illustrated text thoroughly explains history & philosophy, basic principles, diagnostic techniques, treatment, diet, medicinal usage of kitchen herbs & spices, first aid, food aid, food antidotes and much more.

Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness


Bradley Nelson - 2007
    Releasing trapped emotions often results in the sudden disappearance of physical problems, self-sabotage, and recurring relationship difficulties. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative new work that is destined to become an instant classic on self-healing.

You're Not Enough (and That's Ok): Escaping the Toxic Culture of Self-Love


Allie Beth Stuckey - 2020
    But instead of easing our emotional burden, the pressure to love ourselves more actually makes it worse. Even so, the idea that unconditional self-love can cure all that ails us is tempting and easy to rationalize.It's time to admit to ourselves what we already know: we are not smart enough; we are not beautiful enough; we are not tough enough; we are not good enough. And that's okay, because God is.Allie Beth Stuckey, a young mother, Christian, and conservative thought leader, was once herself sucked into the Cult of Self-Love--and knows that you probably have been too. In this book, she shows you how to identify and combat the toxic, exhausting myths our culture encourages with Scripture and traditional values like personal responsibility, self-sacrifice, and grit. For instance:Myth: There is no objective truth.Truth: We'll never feel personally fulfilled if we have no moral benchmark at which to aim.Myth: Life is all about me.Truth: When our highest priority is our own comfort and success, we end up alienating family and friends.Myth: Happiness is the goal.Truth: Since good vibes don't last forever, they're not sufficient criteria for personal purpose and meaning.Blending timeless wisdom and biblical truths, Stuckey shows how these sneaky, pervasive myths threaten women and fuel victimhood culture--from social justice warriors to radical feminism and the new wave of socialism. Stuckey dismantles these myths step-by-step and offers strategies that can help you move past them--and undo the damage they've done.

The Tibetan Book of Living and Dying


Sogyal Rinpoche - 1992
    In its power to touch the heart, to awaken consciousness, [The Tibetan Book of Living and Dying] is an inestimable gift.”—San Francisco Chronicle A newly revised and updated edition of the internationally bestselling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom. An enlightening, inspiring, and comforting manual for life and death that the New York Times calls, “The Tibetan equivalent of [Dante’s] The Divine Comedy,” this is the essential work that moved Huston Smith, author of The World’s Religions, to proclaim, “I have encountered no book on the interplay of life and death that is more comprehensive, practical, and wise.”

The Five Languages of Apology: How to Experience Healing in All Your Relationships


Gary Chapman - 2006
    By helping people identify the languages of apology, this book clears the way toward healing and sustaining vital relationships. The authors detail proven techniques for giving and receiving effective apologies.You'll learn the five languages of apology:* Expressing regret* Accepting responsibility* Making restitution* Genuinely repenting* Requesting forgiveness

Transcendence: Healing and Transformation Through Transcendental Meditation


Norman E. Rosenthal - 2004
    Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good." - David Lynch "I have been meditating for over 10 years, and I found Transcendence to be a uniquely compelling introduction to the art and science of Transcendental Meditation. Dr. Norman Rosenthal's book will propel TM into the mainstream where it belongs." - Russell SimmonsIn this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do for you, and how to use it for maximum effect. Norman E. Rosenthal, M.D., a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living-- and one of our generation's most significant books on achieving greater physical and mental health and wellness.Transcendence demystifies the practice and benefits of Transcendental Meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr. Rosenthal clearly and practically explains the basic ideas behind Transcendental Meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation. Alongside exclusive celebrity interviews-where figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby, and David Lynch openly discuss their meditation-Dr. Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on TM over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder.

Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living


Shauna Niequist - 2016
    I was tired of being tired, burned out on busy. And, it seemed almost everyone I talked with was in the same boat: longing for connection, meaning, depth, but settling for busy.I am a wife, mother, daughter, sister, friend, neighbor, writer, and I know all too well that settling feeling. But over the course of the last few years, I’ve learned a way to live, marked by grace, love, rest, and play. And it’s changing everything.Present Over Perfect is an invitation to this journey that changed my life. I’ll walk this path with you, a path away from frantic pushing and proving, and toward your essential self, the one you were created to be before you began proving and earning for your worth.Written in Shauna’s warm and vulnerable style, this collection of essays focuses on the most important transformation in her life, and maybe yours too: leaving behind busyness and frantic living and rediscovering the person you were made to be. Present Over Perfect is a hand reaching out, pulling you free from the constant pressure to perform faster, push harder, and produce more, all while maintaining an exhausting image of perfection.Shauna offers an honest account of what led her to begin this journey, and a compelling vision for an entirely new way to live: soaked in grace, rest, silence, simplicity, prayer, and connection with the people that matter most to us.In these pages, you’ll be invited to consider the landscape of your own life, and what it might look like to leave behind the pressure to be perfect and begin the life-changing practice of simply being present, in the middle of the mess and the ordinariness of life.

Quiet Mind: One Minute Retreats from a Busy World


David Kundtz - 2003
    These reflections invite you to do nothing, but offer the reader purpose, meaning and value in order to become more fully awake and to remember who you are.

Medicine Woman


Lynn V. Andrews - 1980
    Andrews takes the reader with her as she goes on inward journeys with the help of the Sisterhood of the Shields, and relates the stories of others.Join her as she is initiated into the Sisterhood and creates her own shield, which will show her the nature of her spiritual path (Spirit Woman). Follow her to the Yucatan, where the medicine wheel leads her, and she is faced with the terrifying reality of the butterfly tree (Jaguar Woman). Enter the Dreamtime with her, where she emerges in medieval England as Catherine, and encounters the Grandmother, who offers to show Andrews how to make her life one of goodness, power, adventure, and love (The Woman of Wyrrd).Not all these stories describe the author's own spiritual experiences. Meet Sin Coraz?n, an initiate into the Sisterhood, whose husband abandons her. She nearly succumbs to her inner dark power and unleashes her rage on men and the Sisterhood (Dark Sister). Andrews also writes about the elder women of the Sisterhood: their loves, their lives, their losses (Tree of Dreams).Andrews shows us how to channel our own spiritual and intellectual energy and balance the need for love with the desire for power (Love and Power). She takes the reader on numerous spiritual journeys that inevitably uplift.

The Road Back to You: An Enneagram Journey to Self-Discovery


Ian Morgan Cron - 2016
    Do you want help figuring out who you are and why you're stuck in the same ruts? The Enneagram is an ancient personality typing system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In The Road Back to You Ian Morgan Cron and Suzanne Stabile forge a unique approach―a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of ourselves, compassion for others, and love for God. Witty and filled with stories, this book allows you to peek inside each of the nine Enneagram types, keeping you turning the pages long after you have read the chapter about your own number. Not only will you learn more about yourself, but you will also start to see the world through other people's eyes, understanding how and why people think, feel, and act the way they do. Beginning with changes you can start making today, the wisdom of the Enneagram can help take you further along into who you really are―leading you into places of spiritual discovery you would never have found on your own, and paving the way to the wiser, more compassionate person you want to become.

Fire in the Soul: A New Psychology of Spiritual optimism


Joan Borysenko - 1993
    The author of the New York Times bestseller Minding the Body, Mending the Mind reveals the power of spiritual optimism: a philosophy that sees life crises as opportunities for personal growth and spiritual transformation.

Psicomagia


Alejandro Jodorowsky - 1995
    He realized that it is easier for the unconscious to understand the language of dreams than that of rationality. Illness can even be seen as a physical dream that reveals unresolved emotional and psychological problems. Psychomagic presents the shamanic and genealogical principles Jodorowsky discovered to create a healing therapy that could use the powers of dreams, art, and theater to empower individuals to heal wounds that in some cases had traveled through generations. The concrete and often surreal poetic actions Jodorowsky employs are part of an elaborate strategy intended to break apart the dysfunctional persona with whom the patient identifies in order to connect with a deeper self. That is when true transformation can manifest. For a young man who complained that he lived only in his head and was unable to grab hold of reality and advance toward the financial autonomy he desired, Jodorowsky gave the prescription to paste two gold coins to the soles of his shoes so that all day he would be walking on gold. A judge whose vanity was ruling his every move was given the task of dressing like a tramp and begging outside one of the fashionable restaurants he loved to frequent while pulling glass doll eyes out of his pockets. The lesson for him was that if a tramp can fill his pockets with eyeballs, then they must be of no value, and thus the eyes of others should have no bearing on who you are and what you do. Taking his patients directly at their words, Jodorowsky takes the same elements associated with a negative emotional charge and recasts them in an action that will make them positive and enable them to pay the psychological debts hindering their lives.