She really became a household name when she took on the role of Rovers Return landlady Natalie Barnes in Coronation Street. Today she stars in the award-winning drama, Waterloo Road and is a regular on the hugely popular Loose Women, where her warmth and honesty have won the nation's hearts.But even as her career was taking off, Denise was hiding a secret—that she was suffering from a crippling post natal depression so severe that she was at times suicidal. As she concealed her heartbreak on the set of Coronation Street, she turned to alcohol and drugs to cope. She even had an affair that threatened her marriage.Now she reveals for the first time the full details of her battle with depression and alcoholism, how she fought back and, helped by the love of her husband Tim Healy, turned her life around. Powerful and moving, Pulling Myself Together is ultimately an uplifting book that will appeal to her many fans old and new.

    Now, more than ever, Melissa's message is needed by others, and her promise to all who journey with her is that YOU ARE NOT ALONE.Who would ever guess that Melissa Bernstein, happily-married mother of 6, creator of over 5,000 toys which have sold over a billion dollars, begins many days the same way far too many others do, wondering if she'll make it to tomorrow? Melissa shows us that when darkness descends, and it seems there's no escape, there actually is a way out, there actually is hope, and there actually is a path that can lead to meaning and purpose.Melissa takes us on her path through depression, revealing how her "lifelines" transformed despair into a beacon of hope. Filled with prose, gorgeous photography, and many of Melissa's verses that express her struggles and breakthroughs, LifeLines is committed to helping others who are "stuck" develop a plan for themselves to survive and thrive.A book of struggle and salvation, connection and community, LifeLines is a framework for people seeking to understand their emotional lives and to develop their own path to self-discovery and inner transformation.

    This is a classic timeless collection of advice and teachings about the importance of love and compassion, individual responsibility and awareness of the problems in everyday life. Whoever you are, whatever your beliefs, the Dalai Lama’s words have the power to calm and inspire.

    After his death, he revealed to Leo the real purpose of his life, as a spiritual guide who taught others by confounding their assumptions and expectations. And he began to share with Leo a new perspective on everything from the nature of good and evil to the concept of timelessness to the notion that the universe is, fundamentally, an act of love.Christopher’s wisdom was revealed to Leo over the course of a year, coalescing into three themes, which Leo calls the Gift of the Opposite, the Gift of Presence, and the Gift of Timelessness. Leo quickly came to realize that these gifts were not for him alone: they contain ancient wisdom, held sacred in many traditions, that Chris intended him to share with others. He has written this book, under Chris’s direction, to do just that.Already Here presents a unique dialogue in which an analytical, scientific mind tries to comprehend truths from another plane of existence—one that, nonetheless, is inseparable from our own. Chris describes Heaven and Earth, spirit and matter, as unified opposites that cannot exist without each other and cannot be separated from human consciousness. The book takes its title from Christopher’s final message to Leo, in which he describes Heaven as an “eternal present” where everyone is together, even those of us still living earthly lives. “Lighten up,” Christopher says to his father. “You’re already here, you know.”

    It was a dream that would lead him into a nightmare of sexual and physical abuse from which he has still not recovered. Stewart was abused every day for four years by his junior football coach. He suffered in silence and embarked on a successful career that saw him play for Manchester City, Tottenham Hotspur, Liverpool and Sunderland, scoring in an FA Cup final and winning caps for England. Behind it all, he was a broken man – many times he wished he could end his life. He turned to drink and drugs as a way of coping with his devastating secret. In 2016, Stewart was sitting at his office desk one morning when he read a Daily Mirror story about a footballer who had been abused. His world was about to change… Paul Stewart: Damaged is one of the most powerful and emotionally charged football life stories you will read.

    Loeser MD, American Pain Society“Terrific corporate gift!”          —Ann T. Buivid, President, Remington“The Best!”                            —Canyon Ranch Living Essentials“As Good As It Gets” Issue    —Town & Country With a voice described as "liquid,” award-winning stress relief expert Susie Mantell has created a uniquely soothing guided meditation experience. Like an easy chair, Mantell’s exquisite narration carries listeners into soft, effortless relaxation, gently releasing worry, anxiety, depression and pain. An oasis from a busy day, or prelude to deep, restful sleep, this clinically approved mindfulness meditation CD is elegantly packaged; a thoughtful stress relief gift. Soft music enhances the warm meditation narration

    When her Uncle Arthur dies, actress Phyllida Law returns to the tiny Scottish village of Ardentinny to look after her ma, Mego. Mego's always been deliciously dotty. She once put a new packet of tights in the fridge (and the bacon in her sock drawer). But Mego's older now and becoming ever more muddled. So Phyllida devotes herself to looking after Mego, but not without the help of friends, local villagers, and her two daughters, actresses Emma and Sophie Thompson: pulling together, they maintain order in the cottage, find Delia on the telly and keep Mego's spirits up-with a G&T if all else fails. Somehow, Phyllida even manages to slip away on acting jaunts in Glasgow and Italy. Running through Phyllida's account of Mego's final months are the anecdotes, memories and legends that form the fabric of every family. Phyllida's account captures the warmth and tenderness of two generations of daughters brought together to care for their much-loved mother and grandmother.(Waterstones.com)

    It was as if her mother knew that Risé was not meant to be written into the family’s tragedies. In fact, from a young age Risé found a way to rise above the chaos, abuse, and molestation of her childhood, eventually escaping the weight of her family, and learning to love and believe in herself. This story is a testament to her deep determination and innate courage.

    A giant of the game and a rugby icon, his unique story is charged with a passion for living life to the full.In a rugby career which had huge highs and shocking lows, Doddie faced some of the game’s greatest players, from Jonny Wilkinson to Jonah Lomu, Brian O’Driscoll to Scott Quinnell and Martin Johnson to Joost van der Westhuizen, and set stadiums alight when “on the charge like a mad giraffe”. Now, at the age of 48, Doddie faces an entirely different adversary: Motor Neurone Disease.But Doddie Weir has never been one to shy away from a challenge, on or off the pitch, and he has faced up to MND with undaunted positivity, using his boundless energy to raise funds for MND research and support.

    I loved it!" Howard Rosenberg -- Pulitzer Prize winning former Los Angeles Times columnist and author.Brooke Jones, Breast Cancer Warrior, Political Satirist, and former star of San Francisco and Los Angeles radio died...but her death was short-lived. 8 minutes passed here on Earth while she was busy being dead, but she wasn't on Earth -- she was at Heaven's Front Door, having a Question and Answer Session with God!"What is the meaning of life?" "What religion is God?" "Is God male or female?" Brooke asked every question she could think of, and God provided the answers. The first thing she learned was that God has a sense of humor! (Well of course God has a sense of humor -- have you ever seen a Platypus?)Was she returned to the Land Of The Living because of the startling final question she asked? Did all that she experienced really happen, or was it just the hallucination of a dying brain? She didn't know, until...she was given proof - absolute proof - proof she could not possibly deny!'Why Are There Monkeys? (and other questions for God)" is the absolutely TRUE, INSPIRATIONAL, laugh-out-loud FUNNY story of one woman's Near-Death Question and Answer Session with God. "By God, Brooke Jones is a hell of a writer!" Ben Fong-Torres -- former Editor of Rolling Stone Magazine."Delightful, insightful, spiritual, and startlingly funny! It left me, an atheist, more of a believer than I was before. I loved every minute of it!" Ray Richmond -- former columnist with The Hollywood Reporter, Daily Variety, Orange County Register, LA Herald-Examiner.

    IT MAKES YOU UNLOCK THE FORCES THAT PUTS YOU PERMANENTLY IN CHARGE.

    His journey leads him to a big city, to a dark cave in the forest, to the sea and tothe desert. Always being curious, he encounters many different people and many different stories…‘Sometimes you simply have to find the courage to take the first step.’To choose a direction. To make a decision. And then to stop thinking and simply start.

    I try to tell what it was like for me and my brother Marines without fanfare or bravado and give the reader a vivid description of my 13 months.

    Their lives, work, thoughts, sacrifice, courage, commitment and achievements will act as a source of inspiration and motivation for children and help in building their personality.

    The front lines are collapsing all around, bombs are falling. On Thuringia too, a state in the centre-east of Germany. The Second World War is nearing its end. Boys of fifteen and sixteen from the Jungvolk and Hitler Youth movements set off in the belief that they can still save the fatherland – they are determined to defend it, bravely and loyally. Inadequately armed, however, they are forced to retreat from the advancing enemy in an entirely pointless march. They are taken prisoner and transferred to one of the infamous camps near Bad Kreuznach. Conditions in the camp are tough. The diarist is fortunate enough to survive and to be released relatively early, at the end of June 1945. Germany, spring 2005. The fatherland too has survived and has been reunified. It is a year of commemoration days, of monuments and memorials, and in the run-up to the sixtieth anniversary it is already being declared by all the media as a year of remembrance of the downfall of the ‘Third Reich’. Inspired by this, the diarist, now seventy-five years old, remembers the notes and diary entries kept at that time by his fifteen-year-old self. Originally written on scraps of toilet paper, he copied them out after his fortunate return in July 1945, and has not looked at them since. The notes are very personal and honest and, above all, authentic. They give an insight into the experiences and the thoughts of a young boy who by his own admission left as a ‘proud soldier’ and returned home as a ‘pitiful vagabond’. It is a historical document. It is not the story of an individual fate. Thousands had the same experiences. That is why the diarist decided, with some hesitation, to publish his diary as a part of the historical truth, even if there already existed numerous reports and publications about the camps in Bad Kreuznach, Bretzenheim, Dietersheim, Bingen, Heidesheim and the other ‘Rhine Meadows camps’. All these records are testament to the fact that tyranny often abounds when one group of people is given unchecked power over another. According to Livy, as many as 2400 years ago the Gaulish king Brennus called to the defeated Romans: ‘Vae victis!’ – woe to the vanquished! Herwarth Metzel