Are you stuck in an endless loop of the same negative thoughts and emotions? If any of the following questions apply to you, you are at the right place for your solution Your mind is running at full speed, and you can get no sleep? Are you constantly worried for apparently no reason? You were happy, and all of a sudden you feel angry for no reason and snap at your loved ones? Is your mind doing its chitchat all day long and commanding your life? Welcome to the club. You are not alone. Thanks to our modern society, that got even worse. Too many people are stuck in their mind and are often dominated by negative thoughts and emotions. Am I good enough? Why is this guy at work so mean? Why did he do that? How can I get more money? I hate everything. And when you think the disturbing thoughts and emotions are gone, they will come back to you in the most unpleasant situations, like happily playing with your kids. Fortunately, you can change that. We can train our mind to stop those thoughts and regain control of our life. In the book, we will step you through the process of regaining control of your thoughts and emotions. You will learn: why our mind behaves like that and what is going wrong. how you can use your body to change your mind how your environment can help you in silencing your mind why drinking tea helps how Mindfulness will guide you to freedom how proven meditation techniques will assist you in your journey Don't stay paralyzed in what feels like your personal hell; join us and learn how to get your freedom. Do Not Hesitate, Buy the Book and Start Now This book is part of the How To Relax Guide Series; a series helping you to find relaxation and a happier life. With each book in the series, we cover one topic and teach you how to learn the methods in a highly actionable manner while leaving the fillers out.

    This is a must read for anyone who wants to protect themselves, their children, or their loved ones. The short booklet offers practical guidance and a comprehensive checklist of over 100 typical behaviors and traits that are associated with Narcissists. It is easy to use and intended for the average layperson. You don’t have to be a clinician to use this. This booklet/checklist will not only give you insight into this personality disorder, which afflicts millions worldwide, but it will also give you the tools to quickly assess these individuals so that you can protect yourself and your family. Of all the people that can hurt you, it is the Narcissist who has the widest footprint to do harm. The Narcissist can hurt you or your loved ones emotionally, psychologically, financially, or physically and the only way to stop them is to recognize them early.The checklist is practical, easy to read and understand and you can have it with you at all times on just about any e-reader or smart-phone. If you ever wondered what the Narcissistic personality was all about and the harm they can cause, then this is for you.

    Bad Boys Finish First: How to Stop Being the Nice Guy and Become the Man Women Can’t Resist will explain the evolutionary basis for why women love jerks--and how you can turn that to your advantage. Bad Boys Finish First offers easy, proven dating tips any guy can follow. Whether your goal is seduction or a lasting relationship, you’ll discover how to awaken the deepest desires in any woman. Inside the Book: How to be comfortable with your own masculinity The importance of not investing in any one woman Why you should tell her she looks fat in that dress The power of making statements, not asking questions The tests all women will give you--and how to pass them, every time And much more!You CAN escape the friendzone. Grab Bad Boys Finish First today, and watch as women flock to your side!

    This lifestyle can be a temporary sabbatical from the plantation of expectation, commitment and pursuing women or it can be a lifetime change. There is no greater form of empowerment to have than to realize that this life has so much more to offer those that live free.

    AMS is getting men back to the basics to attract the quality of women they genuinely want to attract and to stop settling for scraps. There’s a theory commonly known in the dating world as the 80/20 rule that states 20 % Of Men Sleep With 80% Of the women in the world while the other 80% of men fight over the last 20% of women. I don’t want men to complain about this, I want men to do the self improvement to put themselves in the top 20%. No PUA magic tricks or Dating coach snake oil magic formula here. It’s all about doing the hard work to make yourself a more attractive  mate to attract the women you want

    . . well, forever? Because as it turns out, you are now living in a post-dating world, where the old rules for romance no longer apply. Suddenly, everything and nothing is a date. But this means that you have much more going on in your love life than you realize.Say hello to your gaggle.Your gaggle is the group of guys in your life who you might not be “dating,” but who play different roles, fulfill different needs, and help you figure out who you are and what you want. Though no two gaggles are alike, there are ten types of men a gaggle might include, such as the Ego Booster, the Hot Sex Prospect, and the Boyfriend Prospect. Romance, excitement, self-discovery, love…all this will be yours, once you start thinking of each man you know and meet as a potential guy in your gaggle.In this clever and groundbreaking debut, based on nationwide interviews with women and men, Jessica Massa reveals that the potential for romance is all around you. The Gaggle is the ultimate guide to embarking on an entirely new path to love in a world that has left traditional dating behind.

    His ultimate proposition is that people need to start caring less about everything. Instead, the key to living a good life is in individuals knowing what matters to them and not wasting energy stressing over every little thing. He then proceeds to educate us on how to move forward by going backwards. Manson strongly believes that the endless pursuit of a flawless life, fueled by today's picture-perfect social media standards, is responsible for many of the psychological illnesses that have become rampant. The book culminates in a conclusion that we need to look beyond ourselves, drop the entitled airs, and embrace the ugliness and uncertainties before we can live better lives. This book contains a comprehensive, well detailed summary and key takeaways of the original book by Mark Manson. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Mark. This book is not meant to replace the original book but to serve as a companion to it Contained is anExecutive Summary of the original book Key Points of each chapter and Brief chapter-by-chapter summaries To get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Enjoy this edition instantly on your Kindle device! Now available in paperback and digital editions. Audio book coming soon!! Disclaimer: This is a summary, review of the book "The Subtle Art of Not Giving a F*ck" and not the original book.

    And don't join a cult." But within months, Lesley was part of a notorious American sect, married to a man she hardly knew and allowed only minimal contact with her family. Despite rape, home births and a forced abortion, her belief was unshakeable. Until she was faced with the terrifyingly real threat of losing her children… Harrowing at times, but also funny and wise, this is Lesley's miraculous true story.

    Specifically, men’s desire to have sex with young and beautiful females. It’s not specifically female youth and beauty per se, as much as it is the fertility these things signal. But make no mistake about, female youth and beauty has powered the world economy since the beginning of time. And men are the economic engines that run on it.Consequently, in their pursuit of women, men have not only produced nearly every penny of GDP, but have created nearly every technological innovation in the history of the world. They’ve built civilizations from the ground up. Cured diseases through amazing medical advances. Laid incredible multi-trillion dollar transportation and communications infrastructures. And it isn’t even these great, Herculean achievements of man, as much as it is the daily grind billions of men today and in the past went through to attract a wife and support a family. From waking up in the morning, to going to school, to suffering a commute, to working overtime, to hitting the gym, to majoring in STEM, to going to war, even to the granular level of choosing which shirt to buy or what car to finance, nearly all of a man’s post-pubescent life is directly or indirectly dedicated towards the pursuit of women. And if there were no women, $90 trillion in global GDP and $360 trillion in wealth would simply disappear overnight. And the army of 50 billion men who’ve existed on this planet would never have produced the $3 quadrillion in total historic GDP that built society. Without female youth and beauty, humanity would simply not exist.But there is an opposite side to this total, historical, global GDP coin. Because while society screams bloody murder over wealth and income gaps between the sexes, nobody asks how all this economic production, let alone these financial disparities, came about. And while men no doubt out-earn women and own the lion’s share of global wealth, it is only because for every penny of GDP a man’s labor was put into it. That for every technological innovation, a man paid a price in terms of time, effort, toil, and mental energy. And the $90 trillion in global GDP we see today is not just cryptically “the total economic production of the world,” but can also be viewed as the total price men pay for their pursuit of women.And this essay asks just one simple question – “Is it worth it?”To date no serious economic analysis has been conducted on what is nothing short of the most important economic question facing men. And since men will likely account for the majority of economic production and technical innovation in the future, this also makes it the most important economic question facing the world. However, while the economic ramifications of men's pursuit of women are truly global, this essay has no grandiose ideas of convincing the world, let alone the economics profession, about the importance of whether it's in men's best interests to continue this pursuit. It only cares about the individual man reading this essay and whether the pursuit of women is personally worth it to him. In that regard this essay aims to inform the reader about the real mathematical chances of success he faces in the pursuit of women, as well as the modern day risks, so that he may make an informed economic decision as to how he best invests his life. It also aims to align the reader's expectations with reality so his life is not ruined by delusion or hope, both of which have ruined millions of lives in the past. But in short, this essay is nothing less than the most important cost-benefit analysis any man will read, which makes it mandatory reading for any man who wishes to take his life seriously.And I most certainly hope you do because you only get one of them.

    

    You have to work for it. Readers will get a tried-and-true comprehensive guide to the first six months of dating and Siggy's exclusive plan to get over heartbreak ensuring you'll get from agony to over it in just six simple steps. Smart and sassy relationship expert Siggy Flicker is your new fairy godmother. Having matched more than a thousand couples and embraced her own second chance at love, she knows finding a prince is no picnic. Now she's sharing the keys to building a fairy-tale romance, beginning with an honest assessment of what you really want to be happy.To help readers create the healthy, lasting relationships they deserve, Siggy is sharing her honest, empowering advice, including:- Define the relationship you want. - Forget what looks good "on paper." - Take a break from your dating rut with a Dating Detox. - Learn how to make the most of the first five minutes. - Happily ever after means forever.Featuring practical exercises, real-life success stories, and lessons Siggy learned the hard way, Write Your Own Fairy Tale is a wake-up call for everyone looking for love--and a guide for making sure you get the happiness you truly deserve.

    Contemplation of time and the discoveries of modern science lead to the assertion that the mind is paramount and limitless.

    At 70,000 words and 450 pages, The Anxious Truth goes well beyond just telling that that you'll get better. It actually shows you exactly how! You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now?This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan.The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance.More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done.Let's do this together!

    It won’t place any judgement, embarrassment, or pressure to undergo painful measures.In fact, there’s absolutely no need to cut down or reduce your usage whilst reading; doing so is actually detrimental.Perhaps this goes against everything you’ve been told, but ask yourself if what you’ve been told has worked? If it had, you wouldn’t be reading this hackbook.Pornography addiction manifests in various ways with far-reaching societal effects. Many people use pornography because the internet allows instantaneous access to supernormal stimuli. Consider if the following questions apply to you.- Do you spend far more time viewing porn than you originally intended?- Are you unsuccessful in efforts to stop or limit your consumption of pornography?- Has time spent viewing pornography interfered with, or taken precedence over personal or professional commitments, hobbies, or relationships in your life?- Do you go out of your way to keep your pornography consumption secret (e.g. deleting browser history, lying about viewing porn)?- Has viewing pornography caused significant problems in intimate relationship(s)?- Do you experience a cycle of arousal and enjoyment before and during pornography consumption, followed by feelings of shame, guilt, and remorse after?- Do you spend significant amounts of time thinking about pornography, even when not watching it?- Has viewing pornography caused any other negative consequences in your personal or professional life (e.g. missed work, poor performance, neglected relationships, financial problems)?If you’re a porn user that depends on it for masturbation or sex, all you need to do is read on. If you’re here for a loved one, all you need to do is persuade them to read this book. If unable to persuade them, read the book yourself. Understanding the method assists getting the message across and preventing your children from starting. Don’t be fooled by the fact that they don’t have access to it now – all do before getting hooked.

    Around the women who intimidate you most you struggle to think of what to say, sabotage yourself in ways you don't fully understand, and feel confused about when and how to express your sexuality. You worry that you'll have to settle for someone who you're not all that excited to be with (if you're lucky enough to find anyone) and/or face a messy divorce when it inevitably doesn't work out. That's why I wrote this book. I've coached men on improving their social and dating lives for over a decade, charging thousands of dollars for a weekend program, appearing on national news outlets, and amassing millions of views on youtube. I have a success rate with my clients that puts the rest of the industry to shame, and this book represents the very best of what I teach. I want to make this knowledge available now because I know what it's like to feel as though you'll have to settle for whatever comes along... like the women you really want to be with are speaking a different language. I wrote this book because I wish I had it back in middle school. This isn't a collection of pickup lines or tricks. Let's face it - if those worked, you wouldn't be reading this right now. Simply put, this book teaches you to be that person you are when you're "in the zone" all the time. It's about stripping away all the things that are keeping you from being naturally attractive. You've always known that, "just be yourself," was good advice, otherwise it wouldn't be repeated so often. This is the book that finally explains how to do it. In this book you're going to learn: - How to eliminate "rejection" - Why the words you say don't really matter - The action to take that will always get you "in the zone" - How to identify the women that really want you to approach them - Understanding what flirting means, and how to become a master at it - What to text if she doesn't respond - How to know exactly when she wants you to make the move - What to say to start a conversation in any situation - How to make conversations with people who intimidate you flow as smoothly as chats with your best friends - How to get her to contribute equally to the conversation so you don't do most of the talking and run out of things to say - How to easily overcome awkward silences - The secret to being funny - How to move an interaction forward sexually without ever worrying about being called "inappropriate" or "creepy" - How to get a phone number that turns into a date 90% of the time - How to ensure your dates are charged with sexual tension rather than ending in an awkward kiss attempt - The way sexual attraction actually works, and why the lessons you've learned your entire life are wrong - How to turn a friendship into something more - How to build a social circle so you'll always have a "wingman" or someone to hang out with - How to always look great, even if you're shopping on a budget - How to scream confidence with your body language instead of insecurity - The difference between "He was ok" and "He's awesome" - How to develop yourself into the man who naturally attracts the woman (or women) you really want Don't expect anything overly-complicated.