Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."So whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, as long as you're motivated to be better today than you were yesterday, it doesn't matter who inspires you. Regardless of religion, geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good you feel good, and if you do bad you feel bad.Buddhism isn't just about meditating. It's about rolling up your sleeves to relieve some of the suffering in the world. If you are ready to be a soldier of peace in the army of love, welcome to Buddhist Boot Camp!

     This clever and pithy book challenges introverts to take ownership of their personalities...with quiet strength. Sophia Dembling asserts that the introvert’s lifestyle is not “wrong” or lacking, as society or extroverts would have us believe. Through a combination of personal insights and psychology, The Introvert’s Way helps and encourages introverts to embrace their nature, to respect traits they may have been ashamed of and reframe them as assets. You’re not shy; rather, you appreciate the joys of quiet. You’re not antisocial; instead, you enjoy recharging through time alone. You’re not unfriendly, but you do find more meaning in one-on-one connections than large gatherings. By honoring what makes them unique, this astute and inspiring book challenges introverts to “own” their introversion, igniting a quiet revolution that will change how they see themselves and how they engage with the world.

    Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful snowflake patterns. In contrast, polluted water, or water exposed to negative thoughts, forms incomplete, asymmetrical patterns with dull colors. The implications of this research create a new awareness of how we can positively impact the earth and our personal health.

    A rich source of information for readers of all ages, this book is divided into two sections, first looking at major sources of symbols (basic shapes, colors and numbers, the natural world), then, placing symbols in context of mythologies and religions, the human life cycle, people and culture, and symbol systems. Clear cross-referencing illuminates connections between symbols, while beautiful artwork and photography make this a collector's edition to treasure.

    Now he looks at the complex and surprising ways the weak can defeat the strong, the small can match up against the giant, and how our goals (often culturally determined) can make a huge difference in our ultimate sense of success. Drawing upon examples from the world of business, sports, culture, cutting-edge psychology, and an array of unforgettable characters around the world, David and Goliath is in many ways the most practical and provocative book Malcolm Gladwell has ever written.

    They provide optimism, hope, and love. They bring smiles, laughter, and energy into our homes. They also add clutter. As parents, balancing life and managing clutter may appear impossible—or at the very least, never-ending. But what if there was a better way to live?Clutterfree with Kids offers a new perspective and fresh approach to overcoming clutter. With helpful insights, the book serves as a valuable resource for parents. Through practical application and inspirational stories, Clutterfree with Kids invites us to change our thinking, discover new habits, and free our homes. It invites us to reevaluate our lives. And it just may inspire you to live the life you’ve been searching for all along.

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    Why does this superhero without superpowers fascinate us? What does that fascination say about us? Batman and Psychology explores these and other intriguing questions about the masked vigilante, including: Does Batman have PTSD?  Why does he fight crime? Why as a vigilante? Why the mask, the bat, and the underage partner? Why are his most intimate relationships with “bad girls” he ought to lock up? And why won't he kill that homicidal, green-haired clown?Gives you fresh insights into the complex inner world of Batman and Bruce Wayne and the life and characters of Gotham CityExplains psychological theory and concepts through the lens of one of the world’s most popular comic book charactersWritten by a psychology professor and “Superherologist” (scholar of superheroes)

    is the name of the series: Keep It Simple Guides. And if this stellar introduction is representative, this new D.K. line will flourish. Using an attractive variant of the much-loved D.K. format, Astrology: K.I.S.S. presents the rudiments of astrological philosophy, the characteristics of each sign, and the basics of preparing your own birth chart and horoscope. Inviting foreplay.

    He has penetrated their minds and gained their trust to produce one stomach-churningly compulsive selection of tales already, and his unique collection of audiotape and videotape interviews has been collected into another disturbing book. Not only does he describe the circumstances of his meeting with some of the world's most evil men, he also reproduces their very words as they describe their crimes. This book is a fascinating glimpse into the world's worst of the worst, and a deep examination of the workings of the criminal mind.

    Emphasizing the principles of modern Spiritualism, So You Want to Be a Medium? demonstrates how to enhance one's spiritual senses for working between worlds.Through exercises involving meditation, breathing, dream work, symbols, and energy systems, the author teaches how to prepare one's mind and body for spiritual communication. Readers also learn about the many kinds of spirit guides and elemental energies, how to get in touch with them, and how to interpret their messages. Whether you're seeking to become a professional medium or simply interested in a closer connection to Creator, this fascinating guide to the spirit world can enrich your spiritual life-no matter what your religious background.

    No question from his readers is too small or obscure for Feldman to tackle. From the return of red M&Ms (they are back, if you've missed it) to new-car smell, the answers to life's little mysteries are dissected in these pages.Although it's all done in great fun, there is also an educational edge to the answers, as Feldman ferrets out top experts in diverse fields to come up with his entertaining answers. And their answers may surprise you—from the detailed physics involved in why cans of Diet Coke float but regular Coke doesn't, all the way to why they put crinkly paper into pairs of men's socks (but only one sock, not both).Complete with drawings by longtime Imponderables® illustrator Kassie Schwan, and a special section updating answers to questions in previous books in the series, this eleventh book of Imponderables® is sure to entertain the thousands of Feldman fans who have purchased over 2 million copies to date. Prepare to be delighted!

    Introducing the chakras, vortices of energy that connect the physical body with the spiritual, Dr. Brenda Davies follows a clear path through the seven power centers - each characterized by a different color - from the red-colored root chakra near the base of the spine to the white crown chakra at the top of the head.Exploring the significance of each chakra, the author offers personal guidance and leads the reader in a series of exercises and meditations to unblock each energy channel and clear the psychological, emotional, and spiritual debris of the past. She combines her training as a psychiatrist with ancient methods of healing to provide the tools needed to take charge of mental and physical well-being.

    You may even feel guilty for not enjoying spending time with your child—but how can you when her behavior is abusive toward you and the rest of your family? You need solid skills you can use now to help your daughter and hold your family together.In this important guide, you’ll learn real solutions and strategies based in proven-effective DBT and CBT to help you weather the storm of BPD and restore a sense of normalcy and balance in your life. You’ll find an overview of BPD so you can better understand the driving forces behind your daughter’s difficult behavior. You’ll discover how you can help your daughter get the help she needs while also setting boundaries that foster respect and self-care for you and others in your family. And, most importantly, you’ll learn “emergency parenting techniques” to help you put a stop to abusive patterns and restore peace.If your daughter has BPD and your family is struggling to make it through each day, this book offers essential skills to help you cope and recover a sense of stability.

    From the single card "Yes/No" draw, to the comprehensive twenty-four card spread of the Double Horoscope, from the traditional Celtic Cross to the Past-Life Spread, you will find spreads to answer particular questions, while others describe more general situations. Writing in plain English, authors Trish MacGregor and Phyllis Vega give you information an the meaning of each card in the tarot deck (no matter which deck you use), both in general and as the card relates to specific issues. There are tips on how to determine the time frame of an event, exciting insights into traditional interpretations, and easy-to-follow diagrams for the position and meaning of the cards in each spread.