They responded generously, with intimate stories of their lives. Instead of the superficial prepackaged blurbs of TV sound bites and press releases, they told stories from their hearts; they told secrets never spoken before. They revealed themselves through stories of personal confusion and discovery, pain and overcoming, rejection and celebration."•From Willa Shalit's IntroductionThe stories shared by these sixty-seven remarkable women—writers, actors, musicians, journalists, activists—include:•Kate Winslet on the media's eagerness to distort women's images.•Zane on her belief in a woman's right to satisfaction.•Lillian Vernon on being a trailblazing entrepreneur.•J.K. Rowling on the transformation wrought by giving birth.Filled with sparkling insights and powerful reflections, Becoming Myself is a gift for every woman.Contributors:Taina Bien AimeMaya AngelouLisa BernhardSylvia BoorsteinCarol Moseley BraunCarol ChanningGloria FeldtJyl Lynn FelmanSally FisherAnne GlauberCarole L. GlickfeldLynn GoldsmithLisa Gay HamiltonKitty Carlisle HartEsther HautzigEva HoffmanHelen HuntJanis IanRegina KingPatti LaBelleSuzanne MalveauxMargaret Hilary MarshallMarlee MatlinRue McClanahanMartha McPheeEnrique MercadoKate MichelmanLesléa NewmanJoyce Carol OatesTawni O'DellTatum O'NealSuze OrmanJ.K. RowlingRuth Knafo SettonBrooke ShieldsJamie Lynn SiglerBeverly SillsEsta SolerSuzanne SomersKate SpadeSusan StambergJulia StilesLuisah TeishLily TomlinNina TotenbergLillian VernonCora WeissVanessa WilliamsKate WinsletJudy WoodruffJudy Martin Zane

    this IS a serious, thoughtful (and thought-provoking) comprehensive introduction to, and examination of, a much misunderstood and misused practice. But more than that, it is a witty, provocative, damn fine read, with as much to offer to the faithfully monogamous as to those looking for a bit more out of life, love and relationships. Go on. Dive in. "Wendy-O tackles a touchy subject with clarity and creativity. She is wise beyond her years. This guide teaches you how you can have it all. I gave the jealousy tips to my lover immediately." [Annie Sprinkle]

    With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems. In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness. Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve: Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more. With The Oxygen Advantage, you can look better, feel better, and do more—it's as easy as breathing.

    But with the seemingly impossible and conflicting demands of society, morality and culture, people struggle with feelings of unfulfilled potential, frustration and guilt, rather than living full lives.The world of Tantra has no division between higher and lower. The simple, ordinary, things of life are transformed into great things when we enter into them totally – be it car fixing, floor cleaning or lovemaking. Osho shows how, living this vision, new heights of consciousness and freedom are realized."The days of tantra are coming. Sooner or later tantra will explode for the first time in the masses, because for the first time the time is ripe -- ripe to take sex naturally. One thing to be remembered always: if you are not very alert you may go on believing that you are moving into tantra, and you may be simply rationalizing your sexuality -- it may be nothing but sex, rationalized in the terminology of tantra. If you move into sex with awareness, it can turn into tantra. If you move into tantra with unawareness, it can fall and become ordinary sex.´

    Ten years after the Hite Report exploded the myths surrounding women's physical sexuality, Women and Love offers a massive and moving documentation of women's profound questioning of their emotional relationships with men.

    Instead you'll be able to absorb the most important content and begin applying it immediately after just one day!

    Utterly honest and captivating, LaSara FireFox banishes the damaging misconceptions and shame often associated with female sexuality and sheds light on what it truly means to be a “Sexy Witch.” Each of the seven lessons-covering issues of body image, menstruation, genital exploration, self-acceptance, mentors, and gender-include fun facts, illuminating quotes, and exercises for nurturing the body and spirit. The second half of the book is devoted to rituals-to be practiced alone or with others-that celebrate one's power as a woman, a sexual being, and a Witch. ”LaSara Firefox is a dazzling inspiration and firestarter to everyone who encounters her.” - Susie Bright, author of Full Exposure “LaSara Firefox is a genius! You couldn't ask for a better guide to take you on this emboldening adventure.  Accessible and engaging whether or not you consider yourself a 'witch, ' Sexy Witch is a fabulous book full of serious fun.” - Ariel Gore, author of The Hip Mama Survival Guide Second-generation Witch and ordained Priestess, LaSara FireFox (California) has been writing about sexuality and spirituality for over a decade. She was a columnist for NewWitch magazine and has appeared on Playboy TV's Sexcetera and Canada's SexTV. FireFox is also a graduate of the acclaimed San Francisco Sex Information human sexuality intensive.

    In this riveting memoir, Cohen Greene shares some of her most moving cases, and also reveals her own sexual coming-of-age. Beginning with a rigid Catholic upbringing in the 1950s, where she was taught to think sex and sexual desires were unnatural and wrong, Cohen Greene struggled to reconcile her sexual identity.An Intimate Life offers a candid look into the personal and professional life of a surrogate partner, examining the cultural and emotional ramifications of pursuing something most people do not immediately understand.The memoir opens with Cohen Greene's work with Berkeley-based poet and journalist Mark O'Brien, whose essay "On Seeing A Sex Surrogate" was adapted into a major motion picture titled "The Sessions," which was released nationwide in October 2012.