Recovering from Emotionally Immature Parents: How to Reclaim Your Emotional Autonomy and Find Personal Happiness


Lindsay C. Gibson - 2019
    Growing up with emotionally immature parents (EIPs) can leave you feeling lonely and neglected. You may have trouble setting limits and expressing your feelings. And you may even be more susceptible to other emotionally immature people as you establish adult relationships. In addition, as your parents become older, they may still treat your emotions with mockery and contempt, be dismissive and discounting of your reality, and try to control and diminish your sense of emotional autonomy and freedom of thought. In short, EIPs can be self-absorbed, inconsistent, and contradictory. So, how can you recover from their toxic behavior?Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource. With this follow-up guide, you’ll learn practical skills to help you recognize the signs of an EIP, protect yourself against an emotional takeover, reconnect with your own emotions and needs, and gain emotional autonomy in all your relationships. This is a how-to book, with doable exercises and active tips and suggestions for what to say and do to increase emotional autonomy and self-awareness.If you’re ready to stop putting your own needs last, clear the clutter of self-doubt, and move beyond the fear of judgment and punishment that’s been instilled in you by emotionally immature parents, this book will help you find the freedom to finally live your life your way.

The Wounded Heart


Dan B. Allender - 1990
    This book examines the issues surrounding sexual abuse while looking to God for restoration and peace. - Includes information about false memory issues- Indexed for easy reference- Also available: The Wounded Heart Workbook

Baby Huey


James Henderson - 2010
    A brilliant urban comic/tragedy that weaves satire, sarcasm and social commentary into a tightly wound anti-drug novel with an unforgettable climax.

Damaged Goods a Memoir


Shelley Louise - 2018
    At fifteen Shelley was submerged into the seedy world of the red-light district of Honolulu. As the warm-up act for the strippers, she became a topless dancer only to discover she was not emotionally prepared for the lewd attention. Pills and heroin helped her to cope with a lifestyle that was beyond her years. Heartbreaking at times, this memoir follows Shelley as she makes her way into the rooms of recovery and the pitfalls and successes that await. Powerful, moving, and inspirational.

Faith and Will: Weathering the Storms in Our Spiritual Lives


Julia Cameron - 2009
    In this, her most personal book to date, she provides a heartbreakingly honest and insightful depiction of her struggle to reconnect to her faith and her realization that having faith, of necessity, means relinquishing will. A wise and passionate book, "Faith and Will" gently guides readers through the process of learning to let go and, in turn, learning to live.

Painkiller Addict: From wreckage to redemption - my true story


Cathryn Kemp - 2012
    Cathryn Kemp was a successful travel journalist who was struck down by a life-threatening illness, pancreatitis. After four years of operations and mis-diagnoses she left hospital with a repeat prescription for fentanyl, a painkiller 100 times stronger than heroin. Within two years she was taking more than ten times the NHS maximum, all on prescription. Her family struggled to understand; her boyfriend left her, she hit rock bottom. Discovering she had only six months to live if she didn't give up the drugs she sold everything she owned and checked into rehab. In the addiction treatment centre she was told that she was unlikely to recover from 'the highest level of opiate-abuse in the clinic's history'. To everyone's amazement, she proved them wrong. This is an extraordinarily poignant, vivid and honest memoir. Based on the twenty-four diaries that the author kept during this period, we travel with Cathryn through her hospital agony, descend with her into the hell of addiction and cheer her as she pulls herself out and upwards. It is a love story, a horror story, a survival story, and one that shows only too clearly the very real dangers of the over-prescription of painkillers and tranquillisers. There is also a resource section for sufferers and their loved ones.

Lost and Found: Unexpected Revelations about Food and Money


Geneen Roth - 2011
    When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for her to explore how women's habits and behaviors around money-as with food-can lead to exactly the situations they most want to avoid. Roth identified her own unconscious choices: binge shopping followed by periods of budgetary self-deprivation, "treating" herself in ways that ultimately failed to sustain, and using money as a substitute for love, among others. As she examined the deep sources of these habits, she faced the hard truth about where her "self-protective" financial decisions had led. With irreverent humor and hard-won wisdom, she offers provocative and radical strategies for transforming how we feel and behave about the resources that should, and can, sustain and support our lives.

Courtship After Marriage: Romance Can Last a Lifetime


Zig Ziglar - 1990
    To those who wonder, Can I still rekindle that spark? Ziglar says, "Yes, you can!" This how-to guide to happily-ever-after combines convincing statistics, advice from experts, and humorous anecdotes from Ziglar's own experience. Inside you'll find:Six steps for starting over – no matter how long you've been marriedTips for improving communicationWays to keep sexual intimacy satisfying and excitingRules for a fair fightA frank discussion of the importance of trustZiglar also includes a sixty-six-question survey to evaluate the state of your marriage. Take it before and after you read this book – you’ll see the difference!

Straight Pepper Diet


Joseph W. Naus - 2015
    Naus, is the author of Straight Pepper Diet, a harrowing and sometimes hilarious memoir about surviving the aftermath of sex and alcohol addiction. “On Tuesday, I was a respected civil trial lawyer making six-figures. On Wednesday, I woke up handcuffed to a hospital bed … and then it got worse.”

The Alcoholic


Jonathan Ames - 2008
    Unfortunately, the first place his search takes him is the bottom of a bottle as he careens from one off-kilter encounter to another in search of himself.

When The Skies Cry


Steve N. Lee - 2021
    Day after day, he trudges the streets, trembling from the biting cold, whimpering from the gnawing hunger.Across town, Rachel has an alimony hearing looming and a make-or-break deadline hurtling toward her, yet they aren’t her biggest worries — her autistic son has withdrawn so far into his own private world, he barely acknowledges she even exists.Luckily, the magic of life is in the surprises no one ever sees coming…Praise for As The Stars Fall: A Book for Dog Lovers book #1:★★★★★ “A great story with a beautiful, heart-warming ending.” Tom Kiker, Amazon★★★★★ “A heart-warming, touching, and poignant novel about the love between a dog and a young girl.” Paula, Amazon★★★★★ “A story that is equal parts intense beauty and heart wrenching agony… I know I'll still think of this story years down the road.” Insatiable Readers book blog★★★★★ “Thought provoking and well written. [I] loved it so much I’ve bought 2 paperbacks to give as Christmas presents! It’ll break your heart and rebuild it again.” C. Johnson, Amazon★★★★★ “A perfect book for dog lovers. It is a story of courage, determination and love.” Library Lady, Amazon★★★★★ “I almost laughed myself into an asthma attack during certain scenes and cried at the end of this book, all the while wondering if this is how my own dog perceives me.” Kathy Banfield, Goodreads★★★★★ “[I] highly recommend it especially if you like books like Marley and Me, The Art of Racing in the Rain, and similar stories.” Storeybook Reviews book blogIf you love dogs, and enjoy stories just as heartwarming as they are heartbreaking, you need to read When The Skies Cry.

Overcoming Perfectionism: The Key to Balanced Recovery


Ann W. Smith - 1990
    Offers helpful advice on how to avoid the pitfalls of perfectionism and how to achieve intimacy, enhance self-esteem, and live a full, satisfying life.

The Covert Narcissist: Recognizing the Most Dangerous Subtle Form of Narcissism and Recovering from Emotionally Abusive Relationships


Theresa J. Covert - 2019
    Narcissistic Victim Syndrome is not officially recognised, nor is it widely even known.Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it... The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them.DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?- Ruined self confidence- Doubting yourself and your sanity- Mood swings- Sleeplessness- Extreme weight loss or weight gain- Uncharacteristic jealousy/ insecurity- Feeling like you don't know the difference between right and wrong- Extreme paranoia (being turned into an obsessive detective)- Endless, repetitive obsessive thinking about your ex- Constantly trying to find explanations for what has happened- Feelings of helplessness and despair- A desire to self isolate- Feeling desperately misunderstood- Overwhelming feelings of loss and grief- Extreme bouts of rage- An inability to be comfortable with yourself- Strange dreamsThe list goes on.... "NOBODY UNDERSTANDS!" I hear this frustrated cry from abused people a lot.I felt the same way when I was recovering from emotional abuse at the hands of a narcissistic/borderline psychopath. If you try and tell people who have NO EXPERIENCE with a narcissist (there is no experience like being with a narcissist, its not their fault they can't understand) about it they will either deny your experience, tell you you are exaggerating or look at you like you were crazy.Covert Narcissists dangle their vulnerability in front of you as bait, just waiting for your good nurturing mothering/fathering instincts to kick in and rescue the poor little lost child they are presenting to you. But beneath the mask of a shy, vulnerable and "good person" something far more sinister lurks. And this what makes covert narcissism so damaging and dangerous: the nature of the disorder is such that you are brainwashed into thinking you are dealing with a human being with a morality, perhaps even a "pillar of the community".OFT REPEATED MYTHS OF THE INTERNET ABOUT NARCISSISTS:You are Told Narcissists are always brash, loud, assertive, flashy and Confident.The problem is Coverts are quiet, insecure and passive.You are Told Narcissists will never apologise for things they do.The problem is Coverts can learn that a quick and TOTAL apology is a really slick way of getting their target to "go back to sleep" if it looks like they are waking up.You are told: Narcissists can be detected because they will always tell you how amazing they are and by bragging about their achievements.The problem is Coverts are known for presenting themselves as vulnerable victims who can even use that vulnerability as a hook to bait you in!WHAT YOU NEED NOW: - Someone who has been through the same experiences you have and understands them from the inside.-Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create.What are you waiting for? Scroll Up, Click on the "Buy Now" button!

It Will Never Happen to Me!


Claudia Black - 1982
    This "little green book," as it has come to be known to hundreds of thousands of C.O.A.'s and A.C.O.A.'s, is meant to help the reader understand the roles children in alcoholic families adopt, the problems they face in adulthood as a result, and what they can do to break the pattern of destruction.

The Good Divorce


Constance Ahrons - 1900
    Dr. Ahrons shows couples how they can move beyond the confusing, even terrifying early stages of breakup and learn to deal with the transition from a nuclear to a "binuclear" family--one that spans two households and continues to meet the needs of children.The Good Divorce makes an important contribution to the ongoing "family values" debate by dispelling the myth that divorce inevitability leaves emotionally troubles children in its wake. It is a powerful tonic for the millions of divorcing and long-divorces parents who are tired of hearing only the damage reports. It will make us change the way we think about divorce and the way we divorce, reconfirming our commitment to children and families.