The Dance of the Dissident Daughter


Sue Monk Kidd - 1996
    I was surprised and, in fact, a little terrified when I found myself in the middle of a feminist spiritual reawakening.Sue Monk was a "conventionally religious, churchgoing woman, a traditional wife and mother" with a thriving career as a Christian writer until she began to question her role as a woman in her culture, her family, and her church. From a jarring encounter with sexism in a suburban drugstore to monastery retreats and rituals in the caves of Crete, Kidd takes readers through the fear, anger, healing, and transformation of her awakening. Retaining a meaningful connection "with the deep song of Christianity," she opens the door for traditional Christian women to discover a spirituality that speaks directly to them and provides inspiring wisdom for all who struggle to embrace their full humanity.

The Last Lecture


Randy Pausch - 2008
    Professors are asked to consider their demise and to ruminate on what matters most to them: What wisdom would we impart to the world if we knew it was our last chance? If we had to vanish tomorrow, what would we want as our legacy?When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give such a lecture, he didn't have to imagine it as his last, since he had recently been diagnosed with terminal cancer. But the lecture he gave, 'Really Achieving Your Childhood Dreams', wasn't about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because time is all you have and you may find one day that you have less than you think). It was a summation of everything Randy had come to believe. It was about living.In this book, Randy Pausch has combined the humour, inspiration, and intelligence that made his lecture such a phenomenon and given it an indelible form. It is a book that will be shared for generations to come.

Yoga Bitch: One Woman's Quest to Conquer Skepticism, Cynicism, and Cigarettes on the Path to Enlightenment


Suzanne Morrison - 2011
      But things don’t go quite as expected. Once in Bali, she finds that her beloved yoga teacher and all of her yogamates wake up every morning to drink a large, steaming mug…of their own urine. Sugar is a mortal sin. Spirits inhabit kitchen appliances. And the more she tries to find her higher self, the more she faces her cynical, egomaniacal, cigarette-, wine-, and chocolate-craving lower self.  Yoga Bitch chronicles Suzanne’s hilarious adventures and misadventures as an aspiring yogi who might be just a bit too skeptical to drink the Kool-Aid. But along the way she discovers that no spiritual effort is wasted; even if her yoga retreat doesn’t turn her into the gorgeously calm, wise believer she hopes it will, it does plant seeds that continue to blossom in surprising ways over the next decade of her life.suzannemorrison.blogspot.com

Notes on a Nervous Planet


Matt Haig - 2018
    When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological "advancements" that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies.

A Gift Of Wings


Richard Bach - 1974
    Jonathan  Livingston Seagull was such a book. Richard Bach's unique vision again shines forth, touching with magic the drama of life in all its limitless horizons. Once again Richard Bach has written a masterpiece to help you touch that part of your home  that is the sky.

Circling the Sacred Mountain: A Spiritual Adventure Through the Himalayas


Robert A.F. Thurman - 1999
    Explores Tibetan Buddhism as part of a spiritual and physical journey to Mount Kailash, holiest of the Himalayan mountains, to reach sacred graveyards, majestic monasteries, and meditation caves.

Jaguar in the Body, Butterfly in the Heart: The Real-life Initiation of an Everyday Shaman


Ya’Acov Darling Khan - 2017
    It’s not a job title one can give oneself, and in indigenous societies, a shaman is usually born to this role. Ya’Acov Darling Khan is one of the few westerners who have been acknowledged as shamans by indigenous elders or teachers.After being hit by lightning, Ya’Acov took a 30-year journey into the heart of shamanism to seek his own healing, and to learn how he could serve others with the wisdom he acquired through his experiences. He has studied with indigenous teachers from the Arctic Circle to the USA and South America, and has taken part in ceremonies in such diverse locations as Welsh caves to the depths of the Amazon rainforest. Nowadays, Ya’Acov continues to study and regularly journeys to the Ecuadorean Amazon to work alongside the Achuar and Sápara people.For thousands of years, shamans helped the people in their communities remain in balance with themselves, each other, the natural world and the spirit world. This beautifully written book is not only a powerfully honest, humorous and inspiring memoir, but a guidebook for those from many cultures and walks of life wishing to return to their indigenous roots, and be part of midwifing a more benign human presence here on Earth as part of a new dream.

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day


Jay Shetty - 2020
    His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents.Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast.In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Heart, Self & Soul: The Sufi Psychology of Growth, Balance, and Harmony


Robert Frager - 1999
    Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately spiritual: Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul.

A Confession


Leo Tolstoy - 1880
    In the course of the essay, Tolstoy shows different attempts to find answers on the examples of science, philosophy, eastern wisdom, and the opinions of his fellow novelists. . . . finding no workable solution in any of these, Tolstoy recognizes the deep religious convictions of ordinary people as containing the key to true answers. The first attempt at its publication took place in 1882 (Russkaya Mysl, No 5), but Tolstoy's work was removed virtually from the whole edition of the journal by Orthodox Church censorship. The text was later published in Geneva (1884), in Russia as late as 1906 (Vsemirnyj Vestnik, No 1).

The Bowl of Light: Ancestral Wisdom from a Hawaiian Shaman


Hank Wesselman - 2011
    With The Bowl of Light, paleoanthropologist Hank Wesselman, PhD, provides a rare glimpse into the heart of this tradition as he unveils the teachings passed down to him from the great Kahuna elder, Hale Makua. Before his passing, this revered shaman and wisdom keeper granted Dr. Wesselman permission to share sacred spiritual knowledge seldom imparted to outsiders, including: The "Bowl of Light" --the vessel for our divine essence and how we must care for it to sustain our natural radianceThe three directives of the spiritual warrior love with humility, live with reverence, and know with self-disciplineRare descriptions of rituals used by Hale Makua for communing with nature, receiving wisdom from the spirit world, purifying our consciousness, and moreThe Ancestral Grand Plan exploring the path our ancestors set in motion millennia ago and how the Plan is playing out across the world today. In the oceanic islands where the flow of primal energies has created unparalleled natural beauty, one of the world's most advanced spiritual cultures remains largely unknown to the West. With The Bowl of Light, Hank Wesselman offers a privileged and intimate view into the mind of an authentic Hawaiian kahuna for the time has finally come for the world to hear the wisdom that this profound tradition offers.

Like Streams to the Ocean: Notes on Ego, Love, and the Things That Make Us Who We Are


Jedidiah Jenkins - 2021
    It is created without our consent, built on top of our circumstances, the off-handed comments we hear from others, and the moments that scared us most when we were young. But in the busyness of our daily life, we rarely get the chance to think clearly about the questions that matter most. Who am I? Where do I belong? How much of who I am and what I do boils down to avoiding the things that make me feel small? We tuck these questions into the corner of our minds, but they drive our behavior far more than we give them credit for, even after we become adults.Writing with the passion and clarity that made his debut, To Shake the Sleeping Self, a national bestseller, Jenkins makes space to explore the seven topics we must think about in order to live a deeply considered life: ego, family, work, love, nature, death, and the soul. He considers the experiences that shape us into who we are, whether they're as heart-pounding as a rafting trip through the whitewater of the Grand Canyon, or as ordinary as the moment when we look in the mirror each morning. Through it all, Jenkins leads readers on a wide-ranging conversation about finding fulfillment in the people and places around us, and discovering the courage to show our deepest selves to the world.The Seven Subjects is a profound reflection from one of our most original writers, a necessary read for anyone seeking a companion on the road to understanding.

Girl at the End of the World: My Escape from Fundamentalism in Search of Faith with a Future


Elizabeth Esther - 2014
    I know hundreds of obscure nineteenth-century hymns by heart and have such razor sharp “modesty vision” that I can spot a miniskirt a mile away.Verily, verily I say unto thee, none of these highly specialized skills ever got me a job, but at least I’m all set for the end of the world. Selah. A story of mind control, the Apocalypse, and modest attire.Elizabeth Esther grew up in love with Jesus but in fear of daily spankings (to “break her will”). Trained in her family-run church to confess sins real and imagined, she knew her parents loved her and God probably hated her. Not until she was grown and married did she find the courage to attempt the unthinkable. To leave.In her memoir, readers will recognize questions every believer faces: When is spiritual zeal a gift, and when is it a trap? What happens when a pastor holds unchecked sway over his followers? And how can we leave behind the harm inflicted in the name of God without losing God in the process?By turns hilarious and heartbreaking, Girl at the End of the World is a story of the lingering effects of spiritual abuse and the growing hope that God can still be good when His people fail.Includes reading group discussion guide and interview with the author

Zen Master Raven: Sayings and Doings of a Wise Bird


Robert Aitken - 2002
    In Zen Master Raven, Robert Aitken, one of America's best-known and most-respected Zen masters, presents an introduction to Zen Buddhist teaching through over 100 lessons told through the stories and voices of animals.

Initiation


Elisabeth Haich - 1953
    It reveals her insights into the subtle workings of karma, reincarnation, and spiritual development.