Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.Contributions by Kiese Laymon, Imani Perry, Laverne Cox, Jason Reynolds, Austin Channing Brown, and moreIt started as a text between two friends.Tarana Burke, founder of the 'me too.' Movement, texted researcher and writer Brené Brown to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang.But it was immediately clear to Brené that the conversation wasn't going to be about wallpaper. Tarana's hello was serious and she hesitated for a bit before saying, "Brené, you know your work affected me so deeply, but as a Black woman, I've sometimes had to feel like I have to contort myself to fit into some of your words. The core of it rings so true for me, but the application has been harder."Brené replied, "I'm so glad we're talking about this. It makes sense to me. Especially in terms of vulnerability. How do you take the armor off in a country where you're not physically or emotionally safe?"Long pause."That's why I'm calling," said Tarana. "What do you think about working together on a book about the Black experience with vulnerability and shame resilience?"There was no hesitation.Burke and Brown are the perfect pair to usher in this stark, potent collection of essays on Black shame and healing. Along with the anthology contributors, they create a space to recognize and process the trauma of white supremacy, a space to be vulnerable and affirm the fullness of Black love and Black life.

    French psychologist Émile Coué was one of the more underappreciated geniuses of 20th century medicine. Almost a hundred years ago, Coué’s popular self-healing method – which he called autosuggestion – helped cure thousands of people annually. Today, however, few people have ever even heard of him. This book introduces you to Coué’s overlooked formula, and will surprise you in the process. If you grasp the simplicity of autosuggestion, you’ll be able to use this wonderful tool as you wish – and it should help make your life “better and better.” Get your copy now.

    Inspired by the #SayHerName campaign launched by the African American Policy Forum, these poems pay tribute to victims of police brutality as well as the activists insisting that Black Lives Matter. Elliott engages poets from the past two centuries to create a chorus of voices celebrating the creativity, resilience, and courage of Black women and girls. This collection features 49 powerful poems, four of which are tribute poems inspired by the works of Lucille Clifton, Audre Lorde, Nikki Giovanni, and Phillis Wheatley. This collection aims to move every listener to reflect, respond—and act.

    On this journey they discover His priorities for their lives—including prayer, submission, faithfulness, and joy—and how to embrace those priorities in daily life. Elizabeth's mentor style, the "Heart Response" messages of reflection, and the age-significant themes make this an excellent book for groups or for personal study. And best of all, girls will discover that God is a faithful, caring, and loving presence during this exciting and sometimes difficult time in their lives.

    Ball is life. Take it to the hoop. Soar. What can we imagine for our lives? What if we were the star players, moving and grooving through the game of life? What if we had our own rules of the game to help us get what we want, what we aspire to, what will enrich our lives? Illustrated with photographs by Thai Neave, The Playbook is intended to provide inspiration on the court of life. Each rule contains wisdom from inspiring athletes and role models such as Nelson Mandela, Serena Williams, LeBron James, Carli Lloyd, Steph Curry and Michelle Obama. Kwame Alexander also provides his own poetic and uplifting words, as he shares stories of overcoming obstacles and winning games in this motivational and inspirational book just right for graduates of any age and anyone needing a little encouragement.

    With her holistic, self-care approach to filling your life with comfort, joy, and peace, Debrena Jackson Gandy debunks the common belief that doing something for yourself is decadent and selfish. In fact, she says, the joy we gain from nurturing ourselves - whether it's in the form of a luxuriant bath or quiet time alone - is transferred to the people in our lives. When we emerge rejuvenated, others benefit from a more patient mother, a more fulfilled wife, an effective co-worker, a solidly grounded friend. Self-care is empowering, plain and simple. Often, however, today's Black woman gives so much to others that she hardly has time for herself. With her twelve sacred pampering principles for the spirit and twelve for the body. Debrena Jackson Gandy shares her unique, proven method for achieving a balanced, satisfying life.

    This could be due to the nearsightedness that presented itself in third grade when she became known as four-eyed Smelly Kelly, but it’s not. According to her high school Journalism teacher, Potter has a unique perspective and outlook on life. She still doesn’t know if that was a compliment or an insult – or perhaps, just a nice way to say she’s weird. In this collection of essays, Four Eyes Were Never Better Than Two…and other observations, Potter offers a candid look at the human condition with tales recounting the past and present. From her younger days of dreaming about being a Dallas Cowboy cheerleader so she could own pom-poms to sex education taught by a Joyce Dewitt look-alike, Potter confesses all – including the ironic account of throwing up on a dog named Ralph. No stranger to embarrassment, she writes of cold sores that require an exorcism and the torture that was seventh grade gym class, capturing the angst, humiliation, and absurdity in those moments that often define us as individuals. Observations include: desperation can make a person do some pretty stupid things like answering a personal ad, hot wax is best left in the hands of a professional if you value your lips, and nothing is so surprising as the man who claims to hate dancing busting a move in a hospital recovery room. Even if you’ve never had to admit in a public setting that you’re having your period, passed out at the eye doctor’s office, or had an illogical fear of a lawn mower, Potter’s self-deprecating wit and sometimes bizarre sense of humor will make you glad these things only happen on sit-coms… or to her.

    

    I saw them spending more and more time with their team in the office until their week became highly laborious. They would only leave the office to eat and sleep. I don’t mean to say that we should only work from 9 to 5, 5 days a week and then completely ignore our work on weekends. I know that sometimes we have to put in the extra hours to meet our deadlines and achieve our targets; however, when this becomes the norm, it means that we need to consider alternatives such as working smarter rather than harder. This is the reason why I am writing this book Dedicated to all Entrepreneurs, Business Owners, CEOs, Managing Directors and Company Managers who think that every working day should be 48 hours, during which the need to eat, sleep and socialize is nonexistent.  To all those who wait for the weekend just to rest...I, too, was one of them so many years back!

    You can become an expert at cleaning your home. All you need are the right tools and supplies, a little motivation, and the method that Beth McGee has perfected over 20 years as a home cleaning professional. Beth shares the products, process, and encouragement you need to make this seemingly daunting task manageable. Get Your House Clean Now: The Home Cleaning Method Anyone Can Master, is filled with unique information beyond the recycled cleaning tips you’ve seen on the Internet. This is not a seven day or 30 day course on getting your home clean. This book will prepare you to get your house clean as soon as you're ready to get started, no matter how dirty it is. Whether you just want your home to sparkle, start your own cleaning business, prepare your home to rent or flip, or help your house cleaner work most effectively for you, this book will help you do it. Beth will instill in you knowledge to last a lifetime for keeping your home clean.

    The boy, the mole, the fox and the horse have been shared millions of times online - perhaps you've seen them? They've also been recreated by children in schools and hung on hospital walls. They sometimes even appear on lamp posts and on cafe and bookshop windows. Perhaps you saw the boy and mole on the Comic Relief T-shirt, Love Wins?Here, you will find them together in this book of Charlie's most-loved drawings, adventuring into the Wild and exploring the thoughts and feelings that unite us all.

    She was a stray; my mother found her and brought her home to me. We spent 19 full years together. Always the perfect cat, she died in her sleep when she was growing too frail for fun. She must have known I would never have had the strength to put her to sleep myself. I was (understandably) devastated when she died -- and my phone rang off the hook. Many of my friends had grown up with my cat, too, and were calling to express their grief. The weeks after her death are a weepy blur, but one conversation stands out in my mind. A woman I wasn't very close to called to tell me about the death of her dog. There was something overwhelmingly comforting about her story. Even though she didn't know me or my "kitten" well, her shared experience just made me feel less alone. Shared stories are the idea of Chocolate for a Teen's Soul by Kay Allenbaugh. "Rich stories, like chocolate, not only make you feel good, they can also serve as comfort through confusing times," she writes in her introduction. (Allenbaugh is apparently a chocolate freak; she has also written Chocolatefor Woman's Soul, ...for a Lover's Heart, ...for a Woman's Heart, ...for a Mother's Heart, etc.) Her collected stories, written by women young and old and bundled by theme in chapters like "Onward and Upward," "Making Memories," and "What Is This Thing Called Love?", are not always uplifting -- and therein lies the strength of Chocolate for a Teen's Soul. The emotional range of Allenbaugh's selected stories is impressive. One girl explains how the death of her great-grandfather gave her the strength to ask a popular boy to dance with her. Experiencing death taught her to "make each moment count." Which is also why she is capable of handling it when he turns her down. (Never fear, another cute boy comes along in a moment.) Another young woman writes of a teacher who doubts her poetry skills and forces her to stand up and defend herself for the first time in her life. Yet another girl writes about fear, roller coasters, and her father. There are, of course, the perennially interesting tales of first loves, as well as the now ubiquitous but unfortunately necessary essays on abuse (by a boyfriend) and eating disorders.Allenbaugh wasn't satisfied to leave it at that. She smartly chose to vary the voices in her book. Hence the story written by a mother coming to terms with her daughter growing up. Or the wonderful story of a woman who fled Soviet-occupied Hungary. This "global" story demonstrates the universality of adolescent worries; she, too, thinks about clothes and friends.Allenbaugh has bound together a delightful mix of stories. Her goal, as stated in her introduction, is to mentor teens with her stories, and surely she has succeeded. The bulk of her success lies in her somewhat quirky sensibility. In the middle of Allenbaugh's "Love" chapter is a delightful story, "Grooming Nisha." This is no first-kiss tale but rather the experience of a girl who raises seeing-eye dogs -- caring for them until they are old enough to perform their duties. She details the bittersweet pain of giving Nisha up. There is also a story on the death of a family dog.Which leads me right back to my kitten. Sometimes, especially when you are 14, the word "love" means romantic love. Friends are surely sympathetic if you and your boyfriend break up. But what about if your kitty dies? Adults usually understand that kind of pain better. In Chocolate for a Teen's Soul, Allenbaugh opens up the definition of love and of other experiences. She teaches and offers comfort in the form of shared experience...just like that acquaintance of mine did. --Alexandra Zissu

    Break out of your shell and live boldly. All the goals you have, all the people you are jealous of, and the life you want to live are unlocked by one simple key: Bulletproof Confidence . Everybody wants it, but how do you get it? Not just “fake it ‘til you make it” or “just smile more.” Bulletproof Confidence is filled with real, actionable advice for your life TODAY. It’s not generic, borderline useless advice you can read in any blog post online. This book will take you on a deep dive into the depth of confidence, self-perception, and the psychology of confidence – understand yourself so you can break through your mental barriers. Everything from psychology, biology, and even cognitive behavioral therapy is referenced in giving you the tools to feel more invincible on a daily basis. Finally feel comfortable in your own skin. Patrick King is an internationally bestselling author and sought-after social skills coach and trainer. He was also one of the plumpest children you’ve ever seen, and understands the pains and processes of confidence like few others. This book was written by someone who knows exactly what you’re facing and how you’re hurting. In addition, a companion workbook is here for your disposal: https://www.amazon.com/dp/1974210154 Quiet the voice in your head and live how you want to. - Learn the subconscious triggers that make you fearful and what to do about them. - Smash imposter syndrome, analysis paralysis, and perfectionism. - The life-changing magic of taking action. - How to change your self-perception and feedback loops. Become bolder, more fearless, and good enough. - How to prepare yourself for any obstacle. - Mindsets for success and mindsets to avoid. - How cognitive behavioral therapy can help you. - Why to embrace the zone of “mere discomfort.” Stop thinking about the “what ifs” in your life. Because confidence will turn them all into inevitabilities. Your goals, your social circle, your relationships, your career, and your life – confidence is the key. Confidence creates the life you want and lets you smash through goals, while making sure you never feel invisible, waste your potential, or feel paralyzed from anxiety. Say goodbye to fear and anxiety TODAY by scrolling up and clicking the BUY NOW button! Don't forget the Workbook as well: https://www.amazon.com/dp/1974210154

    Talking about racism can be hard, but... Most kids of color grow up talking about racism. They have “The Talk” with their families—the honest talk about survival in a racist world. But white kids don’t. They’re barely spoken to about race at all—and that needs to change. Because not talking about racism doesn’t make it go away. Not talking about white privilege doesn’t mean it doesn’t exist. The Other Talk begins this much-needed conversation for white kids. In an instantly relatable and deeply honest account of his own life, Brendan Kiely offers young readers a way to understand one’s own white privilege and why allyship is so vital, so that we can all start doing our part—today.

    With this book Rachel Simmons elevated the nation's consciousness and has shown millions of girls, parents, counselors, and teachers how to deal with this devastating problem. Poised to reach a wider audience in paperback, including the teenagers who are its subject, Odd Girl Out puts the spotlight on this issue, using real-life examples from both the perspective of the victim and of the bully.