I had to learn how to do so over time, and I continue to learn—each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this, I relaxed. Our bodies do not stand still for time.When you understand yourself and connect to how you can become body smart, you realize pretty quickly that the perfect, the ideal is not the goal. Instead, the goal is feeling good in your body. That’s what leads to confidence, to feeling and looking fit, and being pretty happy. Doesn’t that sound great? I think so! In almost every interview she gives, Kate Hudson is asked the same questions: What do you eat? How do you stay so fit? What workout do you do? What’s your secret? Well, the secret is that the sound bites the media loves so much don’t tell the story, and the steps you need to take to have a healthy, vibrant and happy life can’t be captured in a short interview. The key to living well, and healthy, is to plug into what your body needs, understanding that one size does not fit all, all the time, and being truly honest with yourself about your goals and desires.Like everyone else, Kate is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy, Kate shows how she honors her relationship with herself through exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself to unrealistic standards of perfection and giving up when she falls short. Focusing on the Four Pillars of Health to enhance her well-being, Pretty Happy shows the benefits of:Cultivating an Intuitive Relationship With Your Body Eating Well Awakening Your Body through movement The Miracle of MindfullnessFull of questionnaires to help you assess your Body Type and your stress levels, advice about cleanses and keeping your diet and body balanced, and plenty of interactive Drawing Board exercises, Pretty Happy is a beautiful, insightful, and personal look at health from the inside out, an authentic plan for an authentic life from a woman who truly lives what she speaks.“Kate Hudson’s Pretty Happy is a smart, insightful and realistic primer for making healthy habits part of your everyday life. I met Kate in person, and judging by my impression of her, she must be doing things right. From exercise to mindfulness to knowing what your body really needs to thrive, she pushes you to throw away your ideas around perfection and find your own Pretty Happy.”—Alejandro Junger, New York Times bestselling author of Clean, Clean Gut, and Clean Eats“Though it may seem like sporting that signature winning smile is her natural state of being, Kate Hudson’s path to happiness is an active one. She refuses to wait for happy to happen. Instead, Pretty Happy details all the ways she makes it a priority every day. Honoring our bodies with clean eating and smart cleansing, our minds with meditation, our purpose with authenticity, and our fun with spontaneity, playfulness and pole dancing - yes! - this is a hands-on approach to owning our potential. And if you've ever found yourself wondering how she maintains that famous bod, Kate is spilling the beans on that, too in her trademark best friend-who's-been-there style - lucky us!”—Daphne Oz

    If you haven't done those things but wish you had, This Is Your Book. If you just want to laugh on a train/sofa/toilet or under your desk at work, This Is Your Book.

    So she decided to do what surprised many—including herself: she decided to write about it, to tell her own story, in her own words. And now, in this intimate memoir, she explores the highs and lows of her life, both in front of the camera and behind closed doors, revealing the real Jennie Garth—smart, funny, and stronger than she ever realized. This is one unforgettable, utterly loveable Hollywood Blonde, and these are her deep thoughts. "No one warned me that deciding to write a book about my life would unleash all of the insecurities, fears, and self-doubts I'd been trying to outwit and outrun my whole life, but that's exactly what happened. I wanted to tell my truth with as much courage as I could muster and to be as fearless as possible as I delved into the darker corners of my mind. The result surprised me: I got to know myself in new ways. Revealing myself in these pages has been at times terrifying, but also one of the most liberating experiences of my life. That's because once you start writing, all of these embarrassing, wonderful, hilarious, painful, and surreal things that make you who you are get flushed up to the surface. And so word by word, I began to put the story of me together. Now all of these personal recollections, memories and anecdotes have been printed and bound into this book, which means that now you get to know me, too."—Jennie Garth

    He is also an artist haunted by his fair share of demons, which overtook him in the years that followed. After a suicide attempt, a two-year struggle with depression, and years of chronic opiate addiction, Artie entered recovery and built himself back up, chronicling his struggle in brave detail in his next book and second New York Times bestseller, Crash and Burn.In his hilarious third book, the two-time bestselling author, comedian, actor, and radio icon explains the philosophy that has kept his existence boredom-free since the age of 13—the love of risk. An avid sports better and frequent card player, Lange believes that the true gambler gets high not from winning, but from the chaotic unknown of betting itself. He recounts some of his favorite moments, many of which haven't involved money at all. In this candid and entertaining memoir, he looks back at the times he's wagered the intangible and priceless things in life: his health, his career, and his relationships. The stories found in Wanna Bet? paint a portrait of a man who would just as quickly bet tens of thousands of dollars on a coin toss as he would a well thought out NBA or NFL wager. Along for the ride are colorful characters from Artie's life who live by the same creed, from a cast of childhood friends to peers like comedian and known gambler Norm McDonald. The book is a tour of a subculture where bookies and mobsters, athletes and celebrities ride the gambling roller coaster for the love of the rush. Through it all, somehow Artie has come out ahead, though he does take a few moments to imagine his life if things hadn't quite gone his way. Unrepentant and unrestrained, the book is Lange at his finest.

    As a bumbling, ironically talentless, self-absorbed personality (a young Gilda Radner, if you will), she offers up a vlog of helpful advice every week on her widely popular YouTube channel. For the first time ever, Miranda is putting her advice to paper in this easy-to-follow guide, illustrated by Miranda herself. In it, you’ll find instructions on everything: how to get a boyfriend (wear all black and carry a fishing net), to dressing for a date (sequins and an orange tutu), to performing magic (“Magic is Lying”), and much, much more! Miranda-isms abound in these self-declared lifesaving pages, and if you don’t like it…well, as Miranda would say…“Haters, back off!”

    The innovative cinematography, the unsettling music score, and the stabbing scene in the shower at the Bates Motel, have established "psycho" as an enduring classic. Filled with Janet Leigh's memories, some well-known and some never-before-published photographs, and new interviews with key players, this book takes a revealing look at one of the most famous films ever made.

    But his backstory remains largely untold, and Fader unearths new information about the childhood that shaped "The Greek Freak"—from sleeping side by side with his brothers to selling trinkets on the side of the street with his family to the racism he experienced in Greece. Antetokounmpo grew up in an era when Golden Dawn, Greek's far-right, anti-immigrant party, patrolled his neighborhood, and his status as an illegal immigrant largely prevented him from playing for Greek's top clubs, making his rise to the NBA all the more improbable. Fader tells a deeply-human story of how an unknown, skinny, Black-Greek teen, who played in the country's lowest pro division and was seen as a draft gamble, transformed his body and his game into MVP material.Antetokounmpo's story has been framed as a feel-good narrative in which the globe has embraced him, watching him grow up and lead the underdog Bucks to the best record in the NBA in 2020. Giannis reveals a more nuanced story: how hesitant Antetokounmpo was, and still is, to spend money; how lonely and isolated he felt, adjusting to America and the NBA early in his career; the way he changed after his father recently died of a heart attack; the complexity of grappling with his Black and Greek identities; how private he is, so hard on himself and his shortcomings, a drive that fuels him every day; and the deep-rooted responsibility he feels to be a nurturing role model for his younger brothers. Fader illustrates a more vulnerable star than people know, a person who has evolved triumphantly into all of his roles: as father, brother, son, teammate, and global icon. Giannis gives readers a front-row seat as Antetokounmpo strives for an elusive championship with the Bucks, quelling speculation about potentially leaving Milwaukee after signing a five-year supermax contract extension worth $228 million. Now, he contends with his next big hurdle: proving that committing to a small-market franchise can bring Milwaukee back to glory.

    Millions of fans wept, while many critics claimed it was the inevitable result of a thugged-out lifestyle. The mystery surrounding the shooting-a suspect has yet to be named-has increased, and rumors of gang wars, disloyalty, and government conspiracies continue to linger. Only Frank Alexander, Tupac's bodyguard druing the last year of his life, knows the real story.Got Your Back details the exploits of one of the most famous rappers of all time. The drugs, the women, the violence, the money-all provided fuel to the fire that was Tupac's life. As his platinum-selling, posthumously released albums prove, Tupac lives on through his music. Complete with exclusive new interview material with Tupac's mother, Afeni, Got Your Back provides an insider's view of a life gone awry.

    Listen to this bold duo speak openly about the places, people, and movements that have shaped their career as well as the evolution of their creative and personal relationship. The bandmates and friends trace how their ambitions and their relationship have continued to inform each other and how they’ve navigated through the ups and downs for the sake of the band and their art. They move seamlessly through the different chapters of the band, sharing peeks behind the curtain, like the story behind their beloved autobiographical song "One More Hour," which they wrote about their own experience breaking up as a romantic couple and finding their way back to each other as friends and bandmates.They dive into their ongoing journey from their beginnings out of the Riot Grrrl scene in Olympia, Washington, to Carrie’s triumph with the TV show Portlandia, and on to their continued efforts to challenge each other and meet the political moment. It’s a deeply personal and exciting exploration of themes that have followed them throughout their career, like anxiety, activism, feminism, LGBTQ identity, motherhood, friendship, creativity, and change —all illustrated by evocative new recordings that’ll make you turn up the volume.This entry to the Words + Music series features eight exclusive new versions of songs spanning the band’s 10-album discography (so far), from "One More Hour" and 'One Beat" to "Path of Wellness" and "Worry With You" from their 2021 album Path of Wellness.©2021 Sleater-Kinney, LLC (P)2021 Audible Originals, LLC

    And in 2004, five-time champion Lance Armstrong set out to achieve what no other cyclist in the 100-year history of the race had ever done: win a sixth Tour de France.Armstrong had four serious challengers who wanted nothing more than to deny the man the French call Le Boss from achieving his goal. The major threat among them was the only other former Tour de France champion in last year's race, Germany's Jan Ullrich- The Kaiser. But when the race was over, Lance Armstrong once again wore the yellow jersey of victory.

    He has won more world championships than any other competitor, and he continues to change peoples’ minds about what can and can’t be done on a surfboard. His wild ride has included fame, fortune, a stint on Baywatch, and a high-profile relationship with Pamela Anderson. Not bad for a skinny kid from a broken home in Cocoa Beach, Florida.In Pipe Dreams, Kelly takes the reader into oceans around the world to take on thunderous walls of water and shares the outrageous stories, solemn moments, and undeniable spirit that have made him a superstar.

    With leagues in more than one hundred cities across the country, a national tournament, and major sponsors, the new wave of the sport has gone mainstream. No one is better qualified to tell the story of Flat Track Derby's astronomic rise than Melissa "Melicious" Joulwan. As a founding member of the Texas Rollergirls -- the league that launched the sport and the reigning national champions -- she has helped redefine what it means to be stylish, sporty, and sexy. With her mouthy, tough-as-nails style, Melicious recounts her best tales from the track: her fierce rivalries with The Wrench and Ivanna S. Pankin, the scene at the annual national tournament, the thrill of a bout, and the infractions that so often bring her to the penalty box. From the minute she first laced up her skates and wrapped herself in her alter ego, Roller Derby has given her a confidence boost, and she shares the positive impact the sport has also had on girls -- young and not-so-young -- who tack posters of her on their bedroom walls and lace up their own skates. Complete with photos and suggestions on how to develop a Rollergirl name and persona, this unprecedented tell-all comes from the woman who's watched the sport evolve from an underground Friday-night event to a bona fide national phenomenon.

    When Pearlman was fifty, he was bitten on the hand by a dog in Mexico and for two years got so sick that he thought he would die. When he recovered, he felt so different that he decided he needed a new name. He began calling himself Poppa Neutrino, after the itinerant particle that is so small it can hardly be detected. To Neutrino, the particle represents the elements of the hidden life that assert themselves discreetly.Inspired by Thor Heyerdahl and Kon-Tiki, Neutrino is the only man ever to build a raft from garbage he found on the streets of New York and sail it across the North Atlantic. The New York Daily News described the accomplishment as “the sail of the century.” National Geographic broadcast an account of the trip as part of its series on extreme adventures. And now he is on a quest to cross the Pacific on a raft. If he makes it, he plans to continue around the world. No one has ever sailed around the world on a raft. Meanwhile, he has invented the Neutrino Clock Offense, an unstoppable football play, which a former coach of the New York Jets describes as being as innovative as the forward pass.The philosophical underpinnings of Neutrino’s existence are what he calls Triads, a concept worked out after years of reading and reflection. He believes that each person, to be truly happy, must define his or her three deepest desires and pursue them remorselessly. Freedom, Joy, and Art are Neutrino’s three.The Happiest Man in the World is a lavish, exotic, funny, and deeply serious book about a man who has led a life of profound engagement and ceaseless adventure.

    The guy who visits Nick Saban's lake house and somehow gets Coach to jump in the lake. The guy who sits down with Dale Jr. at Daytona to talk through tears about his miraculous return to racing. The guy who interviews Tiger Woods, Tim Tebow, Peyton Manning and Jimmie Johnson -- the guy who gets paid to live the fantasy of every sports fan in America.Never Settle is the funny but oh, it's true story of how Marty got here, and a revealing look at his journey. Never Settle includes all the best stories and behind-the-scenes moments from Marty's wild life, covering topics including: college football, racing, fathers and sons, how sports can bring us together, and how it all goes back to growing up on a farm and playing high school ball in Pearisburg, Virginia.

    A fast paced thriller throughoutTHE AFTERNOON VOICE (May 2012) - "Chandragupta -Path of a Fallen Demigod" is a fast paced thriller especially the battle sequences...Meticulously researched...above all, radically thought provokingTHE FARMER BOY WHO BECAME KING....THE KING WHO BECAME A MONK....THE MONK WHO SACRIFICED HIS LIFE....CHANDRAGUPTA MAURYAHis life and events have been a subject of controversy creating debates among historians for years.Chandragupta Maurya came from humble beginnings plagued by poverty. However, this man's journey through life was going to be anything but ordinary. From being a farmer boy in an unknown village to being a palace attendant in the capital city of Patliputra. The narrative moves on to the untold story of what happened after Chandragupta became the king. From the battlefields of Kalinga to the wars fought in the plains east of River Indus. The book traces the life of a man whose life took sharp ups and downturns till he ventured into the path of spirituality. Spanning 36 years and events in 6 countries of today, this book seeks to tell the story which exists in bit-n-pieces in annals of history.