She did it, too, with the simple apparatus of cross-country, without the aids used by her prededecessors – two Norwegian men – each of whom employed either parasails or kites.Aston’s journey across the ice at the bottom of the world asked of her the extremes in terms of mental and physical bravery, as she faced the risks of unseen cracks buried in the snow so large they might engulf her and hypothermia due to brutalizing weather. She had to deal, too, with her emotional vulnerability in face of the constant bombardment of hallucinations brought on by the vast sea of whiteness, the lack of stimulation to her senses as she faced what is tantamount to a form of solitary confinement.Like Cheryl Strayed’s Wild, Felicity Aston’s Alone in Antarctica becomes an inspirational saga of one woman’s battle through fear and loneliness as she honestly confronts both the physical challenges of her adventure, as well as her own human vulnerabilities.

    He reveals how leadership, a willingness to learn, integrity and collaboration are essential qualities behind the world’s greatest mountaineering feats. Nimsdai is the first man ever to summit all 8000m ‘Death Zone’ peaks in less than 7 months, and this book reveals the man behind the climbs – how his early life in Nepal and Special Forces training made him the person to go beyond possible…

    No Jobs. No friends. Just buckets of our own ignorance. Follow along in horror and hilarity as the family acclimates to the new small town way of life and the author bounces from jobs working in a school cafeteria to selling women’s clothing in a call center to opening a barbecue restaurant. Written in a smart, self-deprecating, salty style, Small Town Ho is all at once poignant and laugh-out-loud funny, full of the struggle of an ordinary family consisting of three boys, one big black lab, one assassin of a cat, and two very tired parents.

    Everest without supplementary oxygen, relates the physical and emotional strain of climbing the 26,000-foot peak of Nanga Parbat alone

    To reconnect with his past. And to better understand the 19th-century Cascade Range advocate John Waldo, the state's answer to California's naturalist John Muir. Despite great expectations, near trails end Welch finds himself facing an unlikely challenge. Laughs. Blisters. And new friends from literally around the world-his PCT adventure offered it all. But he never foresaw the bittersweet ending.

    Of all his adventures, those he enjoyed on America’s Pacific Crest Trail in the Eighties are among his favourites. The PCT runs 2,600 miles from Mexico to Canada through desert, forest and mountain wildernesses. In Rattlesnakes and Bald Eagles Chris recounts not only his own six month w alk but also the longer story of the Trail, and shares his ideas on how it is developing and where it is all going with his many readers. Illustrated with Chris Townsend’s photographs from his long hike, and earlier, iconic images, Rattlesnakes and Bald Eagles will be the definitive Pacific Crest Trail account

    Inside turned the terrible wheel of drug addiction, part family curse, part legacy of the footloose surf culture he'd done so much to legitimise. Tom's family and friends struggled with him, kept his secrets, and looked on in anger and fear as the wheel began to grind him down.

    The story of his unconventional life will take you from gripping tales of murder, trauma, heartbreak, and survival deep in the Pacific Northwest wilderness all the way to an idealization of the self-made man--still flawed, but never broken.
In The Eagle and the Dragon, you'll follow one man's journey into the darkness of his own heart and witness the transformation of alcoholism, pain, and defeat into vision, character, and victory. Through Chris's powerful self-realization, you'll see how the human spirit can be either shackled by circumstance or freed from it.Strength and Reinvention: the Eagle and the Dragon. Are you ready to walk through the fire and make your vision a reality?This book will show you how.

    Already one of the most famous adventure athletes in the world, Honnold has now been hailed as "the greatest climber of all time" (Vertical magazine).Alone on the Wall recounts the most astonishing achievements of Honnold’s extraordinary life and career, brimming with lessons on living fearlessly, taking risks, and maintaining focus even in the face of extreme danger. Now Honnold tells, for the first time and in his own words, the story of his 3 hours and 56 minutes on the sheer face of El Cap, which Outside called "the moon landing of free soloing…a generation-defining climb. Bad ass and beyond words…one of the pinnacle sporting moments of all time."

     He has played in World Cups and FA Cup finals; shared a dressing room with football greats like Roy Keane, Alan Shearer and Robbie Keane and worked under celebrated managers like Kenny Dalglish, Bobby Robson and Martin O’Neill. But Shay has had to show courage and strength of mind to get where he wanted in life. At four years old, he cruelly lost his mother to cancer at the age of just 41. Mum Agnes’s dying wish was that Dad Seamus would keep the family together. Seamus kept his word and the Given clan watched with pride as Shay forged a record-breaking career in the sport he loved. From Donegal to Saipan, Glasgow to Wembley and Tyneside to Paris, it’s been some journey. Shay has seen it all. Glorious highs and desperate lows. Dressing room wind-ups and team-bonding punch-ups. Brutal injuries and crippling self-doubt. Along the way, he has made so many friends. When one of his closest pals, Gary Speed, died suddenly in 2011, he was devastated. He played on, doing the only thing he knew to get him through the pain – pulling on a shirt and a pair of gloves. Shay loves football – for him, nothing can beat the buzz of a Saturday afternoon or the thrill of a big match night under lights. But he has never lost touch with the fans who make the game what it is. Entertaining, opinionated and inspirational, his long-awaited autobiography ANY GIVEN SATURDAY features a stellar cast of famous football names from the past 25 years. It tugs at the heart strings, bubbles with banter and lets slip secrets behind the big stories. This is a rare journey behind the scenes as told by one of our own.

    This new guide by renowned avalanche expert Bruce Tremper is simple, accessible, and offers just the basics — an Everyman’s guide to avalanche safety that won’t overtax your average ski bums, but will keep them safe when they’re going for 12 consecutive months of powder. Avalanche Essentials is for everyone who wants to learn the fundamentals of avalanche awareness, focusing on systems and checklists, step-by-step procedures, decision-making aids, visual terrain and weather cues, rescue techniques, gear, and more.Avalanche Essentials is intended for broader use by skiers, snowboarders, snowmobilers, hikers, climbers, and snowshoers. Because it steers clear of more complex topics (e.g., snow metamorphism), it’s perfect for generalists as well as anyone who has studied avalanche safety and likes to keep a pocket reference while in potentially dangerous terrain.

    Pedalling along curvaceous country lanes or freewheeling through valleys and vineyards – earning your supper in this sleepy corner of France is nothing short of a privilege.Tony and Ludmilla have landed a job with a specialist cycling and walking holiday company in the South of France … but that’s not something we can hold against them for too long!They head off to the mediaeval marvel of Cordes-sur-Ciel in the Tarn – a region so achingly beautiful and laden with history and mystery they have to pinch themselves to be sure such a place really does exist.When their cyclists turn up for a week’s pedal-powered adventure they will need a reliable back-up service when they puncture a tyre or come face to jowl with a ‘devil dog’ intent on devouring their panniers. And when their walkers take the wrong trail and find themselves humming Bonnie Tyler’s ’70s hit ‘Lost in France’, they too will need a timely rescue. Well, that’s the theory …

    "Good Morning Midnight" is an existential adventure story-thrillingly reported, brilliantly composed, provocative, and incisive.

    Dominic Holland is this 'celebrity' dad - a professional stand-up comedian and author. He has appeared on television many times including The Royal Variety Show and Have I Got News For You. He has had his own award winning BBC Radio Four series, The Small World of Dominic Holland. A published author, journalist and writer for other famous comedians... So no slouch himself then. But his eldest son, Tom, played Billy in BILLY ELLIOT THE MUSICAL in London's West End and then was cast in the leading role of Lucas in the film, THE IMPOSSIBLE, now on general release in cinemas worldwide. As well as stand-up comedy, fortunately for this story, Dominic Holland has also taken a crack at Hollywood with his writing and compared to his son, with very contrasting results. Tom flies back and forth to LA to accept and give out awards while his dad still treads the boards and in smaller and less salubrious venues that most egos could bear. "How tom holland eclipsed his dad" is an extraordinary true story and a complete fluke. Without a drama lesson in site, let alone a stage school, how a young boy gets himself long listed for an Academy Award and gets to meet and mix with Hollywood's glitterati is an interesting tale on its own - but the story is hilarious when set against the endeavours of his dad. Written with great affection by a dad who is much more proud than he is bemused, this book will appeal to any parent who wants their kid to prevail and to any kid who casually dreams of becoming a star themself.

    Yet behind the headlines, investigative journalists Peter and Leni Gillman sensed there was far more to the story than whether Mallory had reached the top. How did Mallory reconcile his deep love for his wife and children with his dream of Everest? Why did he make his final attempt when he knew the odds were stacked against him?The Wildest Dream is an intimate portrait of a man torn between competing desires - and the fatal choice he ultimately made. Drawing on newly discovered documents and letters, and aided by members of Mallory's family, the Gillmans bare the heart and soul of the man behind the myth.--From the 2000 paperback edition.