An Epidemic of Absence: A New Way of Understanding Allergies and Autoimmune Diseases


Moises Velasquez-Manoff - 2012
    But why are they on the rise?     Science writer Moises Velasquez-Manoff offers a new and controversial way of thinking about autoimmune disease—one that may foster a paradigm shift in the way we think about health and hygiene.     In the early twentieth century, the dawn of improved hygiene, water treatment, vaccines, and antibiotics saved countless lives, eradicating diseases that had plagued humanity for millennia. But in the wake of this triumph, a new threat arose: The human immune system began to malfunction.     A growing body of evidence suggests that the very steps we took to cure these maladies have also eradicated organisms that once kept our bodies in balance. To combat this “epidemic of absence,” a group of scientists has begun deliberately reintroducing parasitic worms—helminthes—to calm the immune system of their hosts. This book takes a close look at the scientists at the vanguard of “worm therapy,” which has been proven to not only preempt immune malfunction, but to send a number of disorders—from Crohn’s Disease to multiple sclerosis to asthma—into remission.     Exploring the greater context of rampant immune system dysfunction in the developed world, and its implications for developing countries, Velasquez-Manoff offers an eye-opening and elegant portrait of science’s new view of the human organism.

Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms


James Beshara - 2019
    We send emails instead of post, drive cars instead of horse-drawn carriages, and look up stuff on our phones instead of traveling a hundred miles to the nearest library.However, when it comes to our morning routines, 80 percent of the world consumes caffeine each day to wake them up and give them a boost for their daily tasks. Whether it's black tea or coffee, most of us consume the same ingredients we consumed 200 years ago without realizing two important facts. First, coffee beans and tea leaves are not the only sources of energy that nature provides us. Second, productivity is more than just wakefulness. It's energy, focus, creativity, decreased stress, and improved sleep, among other things.What can nature, science, and global access to different ingredients tell us about optimal productivity? And which ingredients are scientifically proven to be effective and safe? Backed by over 240 scientific studies, Beyond Coffee is a simple guide that answers these questions.

The Parrot's Lament, and Other True Tales of Animal Intrigue, Intelligence, and Ingenuity


Eugene Linden - 1999
    An orangutan picks a lock to let himself out of his zoo enclosure and two elephants adopt a tag-team strategy to keep their handlers from putting them back into theirs. In The Parrot's Lament, noted environmentalist Eugene Linden offers more than one hundred true anecdotes about animal acts of cooperation, heroism, escape--even tales of deception or manipulation of human beings. Drawing on the first-person experiences of veterinarians, field biologists, researchers, and trainers, Linden has compiled a warmly entertaining and powerfully persuasive argument for animal consciousness that, while not human, far exceeds what humans usually grant animals. Scientifically sound and emotionally compelling, The Parrot's Lament contains remarkable stories that are sure to resonate with animal lovers, turning skeptics everywhere into believers.

Why Calories Don't Count: How We Got the Science of Weight Loss Wrong


Giles Yeo - 2021
    On packaged food, restaurant menus, and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel—counting, cutting, intermittently consuming and, if you believe some 'experts' out there, magically making them disappear. We all know, and governments advise, that losing weight is just a matter of burning more calories than we consume.  But it's actually all wrong. In Why Calories Don't Count, Dr. Giles Yeo, an obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, and why they ultimately fail, and what your environment has to do with your bodyweight. Once you understand that calories don't count, you can begin to make different decisions about how you choose to eat, learning what you really need to be counting instead. Practical, science-based and full of illuminating anecdotes, this is the most entertaining dietary advice you'll ever read.

The Library of Ice: Readings from a Cold Climate


Nancy Campbell - 2018
    The extraordinary brilliance of her eye confers the reader a total immersion in the rimy realms she explores. Glaciers, Arctic floe, verglas, frost and snow — I can think of no better or warmer guide to the icy ends of the Earth’ Dan Richards, author of Climbing DaysA vivid and perceptive book combining memoir, scientific and cultural history with a bewitching account of landscape and place, which will appeal to readers of Robert Macfarlane, Roger Deakin and Olivia Laing.  Long captivated by the solid yet impermanent nature of ice, by its stark, rugged beauty, acclaimed poet and writer Nancy Campbell sets out from the world’s northernmost museum – at Upernavik in Greenland – to explore it in all its facets. From the Bodleian Library archives to the traces left by the great polar expeditions, from remote Arctic settlements to the ice houses of Calcutta, she examines the impact of ice on our lives at a time when it is itself under threat from climate change. The Library of Ice is a fascinating and beautifully rendered evocation of the interplay of people and their environment on a fragile planet, and of a writer’s quest to define the value of her work in a disappearing landscape.‘The Library of Ice instantly transported me elsewhere... This luminous book is both beautifully written and astute in its observations, turning the pages of time backwards and revealing, like the archive of the earth’s climate stored in layers of solidified water, the embedded meanings of the world’s icy realms. It is a book as urgently relevant as it is wondrous’ Julian Hoffman, author of The Heart of Small Things ‘An extraordinary work not only for the perspicacity and innate experience of the author who leads the reader carefully across intertwined icy tracks of crystallised geographics, melting myths and frozen exploration histories, but through her own tender diagnostics of what reading ice can show us in these times … Perilous in its scope, exacting in its observation, wild in intellect, The Library of Ice captures the reader’s attention almost as if caught in ice itself’ Kirsten Macgillivray, poet   ‘This is travel writing to be treasured. A biography of ice, the element that has another life, with hard facts thawed and warmed by a poet's voice. Campbell's writing is companionable, curious, deeply researched and with no bragging about the intrepidity that has taken her between winter-dark Greenland, Polar libaries, Scottish curling rinks, Alpine glaciers and Henry Thoreau's pond at Walden’ Jasper Winn, author of Paddle

A Book of Bees: And How to Keep Them


Sue Hubbell - 1988
    This book is, like its author, a unique achievement. Weaving a vivid portrait of her own life and her bees' lives through the seasons, Hubbell writes "about bees to be sure, but also about other things: the important difference between loneliness and solitude . . . the accommodating of oneself to nature" (Philadelphia Inquirer).

Seaweed Chronicles: A World at the Water’s Edge


Susan Hand Shetterly - 2018
    “Why wouldn’t seaweeds be a protean life source for the lives that have evolved since?” On a planet facing environmental change and diminishing natural resources, seaweed is increasingly important as a source of food and as a fundamental part of our global ecosystem. In Seaweed Chronicles, Shetterly takes readers deep into the world of this essential organism by providing an immersive, often poetic look at life on the rugged shores of her beloved Gulf of Maine, where the growth and harvesting of seaweed is becoming a major industry. While examining the life cycle of seaweed and its place in the environment, she tells the stories of the men and women who farm and harvest it—and who are fighting to protect this critical species against forces both natural and man-made. Ideal for readers of such books as The Hidden Life of Trees and How to Read Water, Seaweed Chronicles is a deeply informative look at a little understood and too often unappreciated part of our habitat.

Worn: A People's History of Clothing


Sofi Thanhauser - 2022
    She takes us from the opulent court of Louis Quatorze to the labor camps in modern-day Chinese-occupied Xinjiang. We see how textiles were once dyed from lichen, shells, bark, saffron, and beetles, displaying distinctive regional weaves and knits, and how the modern Western garment industry has refashioned our attire into the homogenous and disposable uniforms popularized by fast fashion brands. Thanhauser makes clear how the clothing industry has become one of the planet's worst polluters, relying on chronically underpaid and exploited laborers. But she also shows us how micro-communities and companies of textile and clothing makers in every corner of the world are rediscovering ancestral and ethical methods for making what we wear.Drawn from years of intensive research and reporting from around the world, and brimming with fascinating anecdotal material, Worn reveals to us that our clothing comes not just from the countries listed on the tags or ready-made from our factories--it comes, as well, from deep in our histories.

Teaching the Trees: Lessons from the Forest


Joan Maloof - 2005
    Through Maloof’s engaging, conversational style, each essay offers a lesson in stewardship as it explores the interwoven connections between a tree species and the animals and insects whose lives depend on it--and who, in turn, work to ensure the tree’s survival.Never really at home in a laboratory, Maloof took to the woods early in her career. Her enthusiasm for firsthand observation in the wild spills over into her writing, whether the subject is the composition of forest air, the eagle’s preference for nesting in loblolly pines, the growth rings of the bald cypress, or the gray squirrel’s fondness for weevil-infested acorns. With a storyteller’s instinct for intriguing particulars, Maloof expands our notions about what a tree “is” through her many asides--about the six species of leafhoppers who eat only sycamore leaves or the midges who live inside holly berries and somehow prevent them from turning red.As a scientist, Maloof accepts that trees have a spiritual dimension that cannot be quantified. As an unrepentant tree hugger, she finds support in the scientific case for biodiversity. As an activist, she can’t help but wonder how much time is left for our forests.

Empire of Ants: The Hidden World and Extraordinary Lives of Earth's Tiny Conquerors


Susanne Foitzik - 2019
    (How do we observe the behavior of ants just a few millimeters in size—or monitor activity in a brain as small as the tip of a needle?)Ants’ global dominance (there are 10 quadrillion ants worldwide) and supreme staying power (they have existed since the dinosaurs) give a sense of scale to our own empire- building and destroying. Empire of Ants may leave its human readers asking: Who really runs the world?

Spineless: The Science of Jellyfish and the Art of Growing a Backbone


Juli Berwald - 2017
    Recent, massive blooms of billions of jellyfish have clogged power plants, decimated fisheries, and caused millions of dollars of damage. Driven by questions about how overfishing, coastal development, and climate change were contributing to a jellyfish population explosion, Juli embarked on a scientific odyssey. She traveled the globe to meet the biologists who devote their careers to jellies, hitched rides on Japanese fishing boats to see giant jellyfish in the wild, raised jellyfish in her dining room, and throughout it all marveled at the complexity of these alluring and ominous biological wonders.

A Garden of Marvels: How We Discovered that Flowers Have Sex, Leaves Eat Air, and Other Secrets of Plants


Ruth Kassinger - 2014
    In A Garden of Marvels, she extends the story. Frustrated by plants that fail to thrive, she sets out to understand the basics of botany in order to become a better gardener. She retraces the progress of the first botanists who banished myths and misunderstandings and discovered that flowers have sex, leaves eat air, roots choose their food, and hormones make morning glories climb fence posts. She also visits modern gardens, farms, and labs to discover the science behind extraordinary plants like one-ton pumpkins, a truly black petunia, a biofuel grass that grows twelve feet tall, and the world's only photosynthesizing animal. Transferring her insights to her own garden, she nurtures a "cocktail" tree that bears five kinds of fruit, cures a Buddha's Hand plant with beneficial fungi, and gets a tree to text her when it's thirsty. Intertwining personal anecdote, accessible science, and untold history, the ever-engaging author takes us on an eye-opening journey into her garden - and yours.

Wilding


Isabella Tree - 2018
    Thanks to the introduction of free-roaming cattle, ponies, pigs and deer – proxies of the large animals that once roamed Britain – the 3,500 acre project has seen extraordinary increases in wildlife numbers and diversity in little over a decade.Once-common species, including turtle doves, nightingales, peregrine falcons, lesser spotted woodpeckers and purple emperor butterflies, are now breeding at Knepp, and populations of other species are rocketing. The Burrells’ degraded agricultural land has become a functioning ecosystem again, heaving with life – all by itself.This recovery has taken place against a backdrop of catastrophic loss elsewhere. According to the 2016 ‘State of Nature’ report, the UK is ranked 29th in the world for biodiversity loss: 56% of species in the UK are in decline and 15% are threatened with extinction. We are living in a desert, compared with our gloriously wild past.In Wilding, Isabella Tree tells the story of the ‘Knepp experiment’ and what it reveals of the ways in which we might regain that wilder, richer country. It shows how rewilding works across Europe; that it has multiple benefits for the land; that it can generate economic activity and employment; how it can benefit both nature and us – and that all of this can happen astonishingly quickly. Part gripping memoir, part fascinating account of the ecology of our countryside, Wilding is, above all, an inspiring story of hope.

The Bird Way: A New Look at How Birds Talk, Work, Play, Parent, and Think


Jennifer Ackerman - 2020
    The complex behavior of birds recounted here demonstrates that birds have sophisticated mental abilities previously unrecognized by conventional avian research. Ackerman supports her thesis with descriptions of the behavior of an entertaining variety of birds from across the world. She brings scientific research alive with personal field observations and accounts of her encounters with colorful and fascinating birds. Throughout, Ackerman reminds readers that birds are thinking beings--their brains are wired differently than those of mammals, giving them increased brain power despite their small size. She further makes the case that bird intelligence shows that humankind is not alone in using language and tools or constructing complex structures and manipulating other creatures.

Welcome to Subirdia: Sharing Our Neighborhoods with Wrens, Robins, Woodpeckers, and Other Wildlife


John M. Marzluff - 2014
    How has this come about?Welcome to Subirdia presents a surprising discovery: the suburbs of many large cities support incredible biological diversity. Populations and communities of a great variety of birds, as well as other creatures, are adapting to the conditions of our increasingly developed world. In this fascinating and optimistic book, John Marzluff reveals how our own actions affect the birds and animals that live in our cities and towns, and he provides ten specific strategies everyone can use to make human environments friendlier for our natural neighbors.   Over many years of research and fieldwork, Marzluff and student assistants have closely followed the lives of thousands of tagged birds seeking food, mates, and shelter in cities and surrounding areas. From tiny Pacific wrens to grand pileated woodpeckers, diverse species now compatibly share human surroundings. By practicing careful stewardship with the biological riches in our cities and towns, Marzluff explains, we can foster a new relationship between humans and other living creatures—one that honors and enhances our mutual destiny.