Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Vipassana is not a belief system, religion, or a philosophy. Though Buddhist in origin, it isn’t dependent on Buddhism, and you certainly don’t have to be a Buddhist to practice Vipassana. Vipassana is a form of meditation, or a mental exercise, if you will, that has the capacity to do absolute wonders in your life. It’s a fantastic way to relieve stress, anxiety, depression, reduce blood pressure, end drug dependency, and help with pain management – greatly minimizing the need for medication. It’s also effective in dealing with anger management issues, post traumatic stress, and hormonal changes. The list doesn’t end there. It’s proven to increase productivity in the workplace, heighten memory, concentration, and focus, and helps those with cognitive difficulties. And best of all? It requires absolutely no investment or special equipment. It’s free! This book will delve into Vipassana, explaining everything you need to know to practice Vipassana regularly (and successfully) in your life so that you can reap all its benefits, most especially ridding yourself of stress and anxiety, instead living with happiness, peace, and joy. Here Is A Preview Of What You'll Learn... What is Vipassana? Preliminary Preparations Sitting Vipassana (the First Exercise) Labelling Observing Motion Observing Sensation If You ABSOLUTELY Have to Move A Few Warnings Active Vipassana Much, much more! Download your copy today! Tags: vipassana, mindfulness, meditation, vipassana meditation, dhamma, dharma, mindfulness exercises, mindfulness training, vipassana yoga, vipassana meditation technique, Buddhism, vipassana buddhism, vipassana goenka, vipassana mindfulness, meditation, buddhist

    The reading itself plunges the reader in to an ocean of crystalline light. Read and awaken.

    In Awakening from the Daydream, discover how these ancient symbols are still relevant to our modern life.In Awakening from the Daydream, meditation teacher David Nichtern reimagines the ancient Buddhist allegory of the Wheel of Life. Famously painted at the entryway to Buddhist monasteries, the Wheel of Life encapsulates the entirety of the human situation. In the image of the Wheel we find a teaching about how to make sense of life and how to find peace within an uncertain world. Nichtern writes with clarity and humor, speaking to our contemporary society and its concerns and providing simple practical steps for building a mindful, compassionate, and liberating approach to living.

    Navigate easily to any novel from Table of Contents or search for the words or phrases. Author's biography and stories in the trial version. Features Navigate from Table of Contents or search for words or phrases Make bookmarks, notes, highlights Searchable and interlinked. Access the e-book anytime, anywhere - at home, on the train, in the subway. Automatic synchronization between the handheld and the desktop PC. You could read half of the book on the handheld, then finish reading on the desktop. Table of Contents List of Works by Genre and TitleList of Works in Alphabetical Order Joseph Conrad Biography NovelsAlmayer's FollyThe Arrow of Gold ChanceEnd of the TetherGaspar RuizHeart of Darkness The InheritorsLord Jim The Nigger Of The "Narcissus"NostromoAn Outcast of the IslandsThe Point Of HonorThe RescueRomanceThe Secret AgentA Set of SixThe Shadow LineSome ReminiscencesTales Of HearsayTales of Unrest 'Twixt Land & SeaTyphoon Under Western EyesVictoryWithin the Tides PlaysOne Day More Short StoriesAmy FosterFalk The LagoonThe Secret Sharer To-morrowYouth Non-fictionNotes on Life and LettersNotes on My BooksA Personal RecordThe Mirror of the Sea

    This translation of HongzhiÆs poetry, the only such volume available in English, treats readers to his profound wisdom and beautiful literary gift. In addition to dozens of HongshiÆs religious poems, translator Daniel Leighton offers an extended introduction, placing the masterÆs work in its historical context , as well as lineage charts and other information about the Chinese influence on Japanese Soto Zen.

    Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.   Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world.   Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are.

    Perfect for beginning Zen students and for those interested in Buddhism in general or eastern religion, it features deep spiritual insights and playful illustrations that add warmth and approachability to the topic.

    Elizabeth Clare Prophet traces the history of reincarnation in Christianity--from Jesus and early Christians through Church councils and the persecution of so-called heretics. Using the latest scholarship and evidence from the Dead Sea Scrolls and Gnostic texts, she also argues persuasively that Jesus was a mystic who taught that our destiny is to unite with the God within. Your view of Jesus--and of Christianity--will never be the same.

    . . Nam-myoho-renge-kyo . . . Perhaps because it does not involve conforming to a specific lifestyle, the Buddhism of Nichiren Daishonin has attracted millions of adherents around the world during recent years. Its message is simply that those who commit themselves in faith, study and practice will achieve their goals and be moved to dedicate themselves to the wider cause of human happiness, world peace and environmental harmony.In this comprehensive and helpful book, the late Richard Causton, chairman of the lay society of those who practise the Buddhism of Nichiren Daishonin in the UK, explains the teachings and practice of the movement. He sets it into its international and historical perspective and gives many examples of how individuals and their families can overcome their problems and begin to reveal their full potential.'It teaches that the state of Buddhahood can be attained by anyone within everyday life...'THE SUNDAY TIMES

    A modern Buddhist Bible is the first anthology to bring together the writings from Buddhists, both Eastern and Western, that have redefined Buddhism for our era.Forging a universal doctrine from the divergent traditions of China, Sri Lanka, Japan, Burma, Thailand, and Tibet, the makers of modern Buddhism saw it as a return to the origin, as renowned scholar Donald Lopez shows. Modern Buddhism is for them a homeward journey to the vision of Buddha himself. Putting far more stress on meditation and spirituality than on ritual and relics, it embraces the ordination of women and values of science, social justice, tolerance, and individual freedom.

    Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what to do with our minds, to how to sit, to visualizations and other traditional practices. Best of all, McDonald’s approach is warm and encouraging. The next best thing to personal instruction!

    By embracing sadness, love, and openness in our lives, we develop an altruistic attitude to help all beings who suffer and to reduce our own greed and aggression. This easy-to-read manual by one of the most widely loved and respected Tibetan Buddhist teachers of our time teaches us how to honestly explore and deal with our own hang-ups and neuroses. Through knowing our own true nature as aware and compassionate, we can progress, step-by-step, on the Buddhist path and use Rinpoche’s pithy wisdom along the way as a touchstone. Chokyi Nyima Rinpoche’s fresh and engaged approach to timeless Buddhist wisdom enables us to deeply connect with authentic teachings in a modern context. This work is a delight and inspiration to read, outlining the major teachings and practices of Buddhism in a succinct way.

    Original. 10,000 first printing.

    Divided into three parts, the book outlines:A clear explanation of Taoism and how to apply its best aspects to your daily life.Simple instructions for exercises to lead a fuller life—meditation, breathing, chi kung, and tai chi chuan.An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).

    In this book he describes the path of the Buddha and calls all of us to that heroic journey of liberation.