Based on a simple set of 31 food and lifestyle 'rules', this inspiring book is packed with invaluable tips and strategies and provides a fresh, 'can do' approach to dieting and sustainable health benefits.Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. She'd tried and failed at many diets over the years but things came to a head when she was forced to face some harsh truths: her weight had ballooned to almost 130 kilos and she had a BMI reading of 42. Pre-diabetic and diagnosed as morbidly obese with a fatty liver and high blood pressure, Bern decided that now was the time to ditch the faddy diets and take matters into her own hands to turn her life around. So she turned to those she knew well, the glamorous models she worked with, finding out about their healthy eating habits and their tips on staying trim. She also began researching medical reports and health and nutrition papers, until finally - by trial, error and a lot of experimentation - she created a healthy lifestyle plan that was quick to read, easy to follow and, most importantly, would work long term. Following her new 'rules', Bern went on to lose more than 30 kilos in just 30 weeks and she is now on a mission to help others to achieve their goals.

    This excerpt from The Hazel Wood—Melissa Albert's fiercely stunning contemporary fantasy perfect for fans of The Magicians—contains the first six chapters.Everyone is talking about The Hazel Wood!“Thoroughly, creepily captivating.” —Kristin Cashore, author of Graceling and Jane, Unlimited “This book is pure imagination candy.” —Stephanie Garber, author of Caraval “Destined to be a classic.” —Kami Garcia, author of The Lovely Reckless “Absolutely breathtaking.” —Seanan McGuire, author of Every Heart a Doorway “Terrifying, magical, and surprisingly funny.” —Jennifer Niven, author of All the Bright Places “Unlike anything else I’ve ever read before.” —Evelyn Skye, author of The Crown’s Game “A part of me will never leave The Hazel Wood.” —Heidi Heilig, author of The Girl from Everywhere “An elegant dark fairy tale, full of the power of story.” —Kat Howard, author of Roses and Rot

    G. Wodehouse Biography NovelsThe Adventures of SallyThe Clicking of CuthbertA Damsel in DistressThe Coming of BillThe Gem CollectorThe Girl on the BoatThe Gold BatThe Head of Kay'sIndiscretions of ArchieThe Intrusion of JimmyJill the Reckless or The Little WarriorThe Little NuggetLove Among the Chickens Illustrated by Armand BothMike Illustrated by T. M. R. WhitwellMike and PsmithA Man of MeansMy Man JeevesNot George Washington. An Autobiographical NovelPiccadilly JimThe PothuntersA Prefect's UncleThe Prince and BettyPsmith in the CityPsmith, JournalistRight Ho, JeevesSomething NewThe Swoop! or How Clarence Saved EnglandTales of St. Austin'sThree Men and a MaidUneasy MoneyThe White FeatherWilliam Tell Told Again Illustrated by Philip Dadd Stories Collections Death At The ExcelsiorJeeves Takes Charge and Other Stories The Man Upstairs and Other StoriesThe Man With Two Left Feet And Other StoriesThe Politeness of Princes and Other School Stories StoriesAhead of Schedule Archibald's BenefitAt Geisenheimer's The Autograph Hunters The Best SauceBill the BloodhoundBlack for LuckBy Advice of Counsel Concealed Art A Corner in Lines Crowned Heads Death at the ExcelsiorDeep WatersDisentangling Old Duggie Extricating Young Gussie The Goal-Keeper and the Plutocrat The Good Angel The Guardian An International Affair In AlcalaJeeves and the Chump Cyril Jeeves in the Springtime Jeeves Takes Charge The Making of Mac's The Man, the Maid, and the Miasma The Man with Two Left FeetThe Man Upstairs The Man Who Disliked CatsThe Mixer Misunderstood One Touch of Nature Out of School Pillingshot, Detective The Politeness of Princes Pots O'Money The Romance of an Ugly Policeman Rough-Hew Them How We WillRuth in Exile A Sea of Troubles Shields' And the Cricket Cup Sir Agravaine a Tale of King Arthur's Round Table Something to Worry About The Test Case Tom, Dick, and Harry Three from Dunsterville The Tuppenny Millionaire When Doctors Disagree When Papa Swore in Hindustani Wilton's Holiday ArticlesSome Aspects of Game-Captaincy An Unfinished Collection The New AdvertisingThe Secret Pleasures of Reginald My Battle with Drink In Defense of AstigmatismPhotographers and Me A Plea for Indoor Golf The Alarming Spread of Poetry My Life As a Dramatic Critic The Agonies of Writing a Musical Comedy On the Writing of Lyrics The Past Theatrical Season PoemsDamon and Pythias The Haunted Tram

    During the preparation for the trial, he discovers to his horror that his defense may result in acquittal. As a lawyer, John is bound by his oath to the state to maintain secrecy, to guarantee a fair trial, and to safeguard the law; yet keeping that oath could lead to the murderer's release. Should he abandon the case? Only if he's willing to suffer the state's disciplinary action. Maybe that would be easier to face than the growing anger of the community. Or the disappointment and disbelief of his own family.

    We see the world of idealistic young people who are trying to change the world for the better -- world of happy people who are never sick. The plot is concentrated about the life of microbiologists and doctors...Amazon Customer's Review

    [Penguin Readers Level 3]

    Wells, Conan Doyle, Washington Irving and many more. Hailing from different countries such as America, Ireland, the United Kingdom and India, this book is an entertaining consolidation of diverse stories which cover a broad range of topics and themes. While ‘The Gift of the Magi’ resonates with the sense of love and loss, ‘The Selfish Giant’ and ‘Rip Van Winkle’ relives our childhood. Some stories warm your heart, some make you think and some delight you with their magical language while at the same time they explore universal themes and arouse a gamut of responses. A must-have, this book offers a plethora of classics to read and enjoy for any lover of a good story.

    Montgomery allows listeners to personally experience the world and characters presented in "Anne of Green Gables" in a whole new way! Anne of Green Gables is the story of a little girl's feisty spirit and strong determination that win over the hearts of the people of Avonlea, the love and commitment of family, and a poor orphan growing up into a distinguished young woman.

    

    He and a small support crew have been cashing in on the video craze with phenomenal, hair-raising exploits for years.Their latest undertaking is way beyond anything they’ve ever done. It’s extremely dangerous and, worse, highly illegal. Never would Jackson have imagined those risks to be the least of his worries.After stumbling over the archaeological find of the century, Jackson and a local anthropologist suddenly find themselves transported to a different time and place. It’s a world of unbelievable sights, unimaginable marvels, and barbaric practices that violate all that is human. Despite treading lightly as they deal with this new reality, their intrusion results in unintended consequences for the world they left. Making it right is their top priority, along with surviving the ordeal. It may not be possible to do both.Can they clean up the mess they’ve made? Or will the attempt just make it worse?

    But the wonderful development, however, in a few months, of a large, heterogeneous collection of men into a solid, keen, self-sacrificing unit, was but another instance of the way in which war improves the character and temperament of man. It was entirely new for men who were formerly in a regiment, full of traditions, to find themselves in the[...].

    This exciting new series assembles key documents and criticism concerning these works that have so recently become central components of the American literature curriculum. Each casebook will reprint documents relating to the work's historical context and reception, present the best in critical essays, and when possible, feature an interview of the author. The series will provide, for the first time, an accessible forum in which readers can come to a fuller understanding of these contemporary masterpieces and the unique aspects of American ethnic, racial, or cultural experience that they so ably portray.Perhaps more than any other single text, Maya Angelou's I Know Why the Caged Bird Sings helped to establish the mainstream status of the renaissance in black women's writing. This casebook presents a variety of critical approaches to this classic autobiography, along with an exclusive interview with Angelou conducted specially for this volume and a unique drawing of her childhood surroundings in Stamps, Arkansas, drawn by Angelou herself.

    

    Damn, now I sound stupid, too." -Bomani Jones, ESPN "It's great, and I have no idea what just happened, but Jerry Jones dick exploded and that's enough for me." -Spencer Hall, SB Nation "The only parody Twitter account worth following" -Deadspin.com "This is the least influential book of anything I've ever read. I hated it." -Adolf Hitler In what is being hailed by many, probably, as the best, funniest, most gut-shittingly poignant literary work since The New Testament, PFT Commenter takes you on a realistic-fiction journey through the backdoor politics of today's NFL. Set in the 2014 offseason, Roger Goodell and President Barack Obama become locked in a mano a mano battle over the future of the Dallas Cowboys, culminating in a literal fight to the death. Starring NFL Commissioner Roger Goodell, Barack Obama, Mike Ditka, Joe Biden, Michael Vick, Peter King, Ron Jaworski, Dan Snyder, Robert Griffin III, Danny Woodhead, J.J. Watt, Jerry Jones, Russell Wilson, Pete Carroll, and many more of your favorite NFL stars and media personalities; "Goodell vs. Obama: The Battle for the Future of the NFL" will take you on a journey that any NFL fan is sure to love, or at least not hate. WARNING: Told through the narrative eye and screaming mouth of an uneducated internet commenter, this book is filled with grammatical errors. It was written by a someone who was raised on scorching hot sports takes, light beer, and an undying love for Roger Goodell. He cares about TELLING, not about spelling. If that's going to be a problem,, there's the door.