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The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health
Callisto Media - 2013
The Smoothie Recipe Book serves up 150 enticing recipes for every palate.Enjoying the many advantages of smoothies has never been simpler:* 150 delicious recipes include green smoothies, protein smoothies, low-fat smoothies, weight-loss smoothies, anti-aging smoothies, smoothies for diabetics, and more.* Learn how smoothies can help you reach your weight-loss goals and keep the weight off for good without making you feel like you’re starving.* Make kid-friendly smoothies that get them to eat their daily dose of fruits and vegetables without ever knowing it!* The Smoothie Recipe Book is your guide to the optimum health and weight loss.Working healthful, nutritious food into busy, on-the-go lifestyles can be difficult, so let The Smoothie Recipe Book be your quick guide to detoxing and cleansing your system as well as for getting essential, natural vitamins and minerals to gain boundless energy and optimum health.Fiber-rich, low-calorie smoothies made with whole fruits and vegetables, herbs, and spices are also a tasty way to take unwanted pounds off as part of your weight-loss regimen.With The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health, you’ll experience the vitality and energy to be your best.
Things as They Are? Short Stories
Guy Vanderhaeghe - 1992
Following the death of his domineering father, a middle-aged man tries to uncover a truth about their sometimes difficult relationship. When a grade-six teacher tyrannizes a student without apparent reason, the boy learns an unexpected lesson and his young life is changed irrevocably. An elderly widow falls prey to a con artist, revealing what we are capable of sacrificing to appease what we dread the most. A twelve-year-old boy is shunted off to his grandmother's farm and becomes part of an adult world he scarcely understands. A group of high-school students play on a classmate's self-delusions and set up what promises to be the most loaded boxing match ever staged. Whether writing from the point of view of a child, an adolescent, or a man in his seventies, Guy Vanderhaeghe takes us into the lives of his characters with razor-sharp insights laced with gentle humour.
Linda's Kitchen: Simple and Inspiring Recipes for Meals Without Meat
Linda McCartney - 1995
In the six years since her first enormously successful vegetarian cookbook was published, there has been a huge increase in the number of people who choose not to eat meat. Linda's Kitchen, which contains over 200 delicious and inspiring new recipes, offers a blueprint for a vegetarian way of life but is also perfect for the thousands of people who are simply cutting down on meat for health reasons.The recipes have evolved from the kind of good food Linda cooks for her family and friends. They are simple to prepare and wonderful to eat. The dishes are healthy too: nutritionally well balanced and low in saturated fats. Many are suitable for vegans.For the newcomer to vegetarianism the seasonal menu-planning section, packed with ideas for different sorts of occasions - from family suppers to teenagers' parties, summer barbecues to a warming Sunday lunch - will show how easy it is to put together a vegetarian feast. The great recipes for Italian, Indian, Chinese and Mexican meals prove beyond a doubt that non-meat-eaters don't have to miss out on the fun of modern food.This is the cookbook for the way we are today!
The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life
William Clower - 2006
Now, with The French Don’t Diet Plan, you can, too! In his groundbreaking book, The Fat Fallacy, Dr. Will Clower was the first to present a theory of how the French maintain low obesity and heart disease rates despite their seemingly “unhealthy” lifestyle. Dr. Clower learned that the French don’t worry about dieting but rather are more concerned with how they eat. That means paying attention to the taste, pacing, and enjoyment of meals, instead of counting calories, cutting fat and carbs, or taking guilt trips to the gym. With The PATH, his revolutionary weight-loss plan, Dr. Clower has helped thousands of people lose weight, lower cholesterol, and increase energy. Now, in The French Don’t Diet Plan, Dr. Clower shows how easy it is to incorporate his remarkably effective techniques and the French lifestyle into a busy American day.Dr. Clower has found that natural foods have overwhelmingly been pushed out of the American diet by what he calls “faux foods”: processed, additive-filled convenience products, often marketed as healthy with buzzwords like low fat and low carb. In addition, mealtimes should be a slow, sensual break for the body and mind—not a face-stuffing frenzy while standing up in the kitchen or sitting behind the wheel. As a result of such habits, Dr. Clower says, we are not eating what our bodies need, and we’re eating in a way that is not conducive to proper digestion. Science shows this precise combination of factors causes weight gain.The French approach is about taking the time to enjoy real food without guilt or deprivation. Not only a successful path to becoming thin for life, The French Don’t Diet Plan will help you put joie de vivre back into your relationship with food.The Most Delicious and Decadent Way to Lose Weight• Formerly forbidden foods, welcome back! Learn why butter, cheese, bread, and chocolate are health foods that keep hunger at bay. . . . See Step 2.• Spend more time eating! Discover why you should plan on having seconds and make meals last longer. . . . See Step 5.• Hate to work out? Find out why you don’t have to exercise to lose pounds—and how relaxation can help keep weight off for good. . . . See Step 10.• Now you’re cooking. Enjoy dozens of easy recipes for satisfying comfort foods, from Hot Artichoke-Cheese Dip to Creamy Alfredo Sauce, and Double-Almond Biscotti to Practically Flourless Chocolate Cake. . . . See Easy Recipes for Fabulous Foods.From the Hardcover edition.
The Best of the Best American Mystery Stories: The First Ten Years
Otto Penzler - 2013
Contributors include Russell Banks, James Lee Burke, Brendan DuBois, Lou Manfredo, Ed McBain, Joyce Carol Oates, and many others.
Tunisian Crochet Stitch Guide
Kim Guzmán - 2013
Includes a wide variety of interesting stitches for all skill levels from beginner to advanced Helpful diagrams and easy-to-follow, excellent instructions and a clear photograph of each stitch.
Ancient Paganism
Ken Johnson - 2009
Quotes from the ancient church fathers, rabbis, and the Talmud detail the activities and beliefs of both Canaanite and New Testament era sorcery. This book explores how, according to biblical prophecy, this same sorcery will return before the Second Coming of Jesus Christ to earth. These religious beliefs and practices will invade the end time church and become the basis for the religion of the Antichrist. Wicca, Druidism, Halloween, Yule, meditation, and occultic tools are discussed at length. This book is brought to you by Biblefacts Ministries, Biblefacts.org
There Are Men Too Gentle to Live Among Wolves
James Kavanaugh - 1970
THERE ARE MEN TOO GENTLE TO LIVE AMONG WOLVES contains poetry by James Kavanaugh who has brought hope and joy, laughter and courage to millions of loyal, enthusiastic readers with moving collections of poetic reflections about life.
Baseball Is a Funny Game
Joe Garagiola - 1960
Louis Cardinals when they won a world championship knocks out a home run for the fans with this. It is more than a ""funny game"" that Garagiola describes. His story is full of humor and light touches but there is a human touch too that makes you feel for the players, their wives, the umpires, management, etc. He gives you too the feel of baseball from the inside- as well as sharing inside baseball. Full of anecdotes, plays and incidents that take you from the time a rookie breaks into the game until his star fades out of the picture. Garagiola winds up as a broadcaster and his voice is a familiar one on the west coast. This ""funny"" book about baseball should win its audience too"
Short Stories Old and New
C. Alphonso Smith
This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
10 Great Dates Before You Say 'I Do'
David Arp - 2003
Couples will love growing together while going out together:Share your hopes and dreamsAppreciate your differencesCommunicate and connectDevelop spiritual intimacyEvaluate your relationshipCelebrate romanceAnd more!
Cactus Tracks and Cowboy Philosophy
Baxter Black - 1997
Now this complete illustrated collection of the commentaries that have aired on NPR?s Morning Edition presents Black?s latest dose of medicine for animal and human alike. Ranging from a riotous account of two cowboys chasing down a cow in the nude to a very touching piece about a rancher who loses his wife to cancer and finds out the true worth of his friends and neighbors, Cactus Tracks & Cowboy Philosophy brings together Black?s best-known and most adored work.
Betty Crocker Cookbook, 12th Edition: Everything You Need to Know to Cook from Scratch (Betty Crocker's Cookbook)
Betty Crocker - 2011
Few books have stood the test of time like the Betty Crocker Cookbook; none have kept up as well with the times and how people cook today. Classic meets contemporary in the 12th edition, with 1,500 recipes, all from scratch, over one-third new, and more than 1,000 photos.This one-stop resource bursts with kitchen information and guidance as only Betty Crocker can deliver. Learn to make a lattice crust, master a braise, can pickles, and even debone a fish via hundreds of how-to photos. Discover new ingredients organized by region, such as Middle Eastern or Indian, in vibrant ID photos. New and expanded chapters on one-dish meals, beverages, DIY foods, whole grains, and vegetarian cooking reflect what today’s budding cooks want to eat, as do recipes such as Baba Ganoush, Short Rib Ragu, Pho, Korean Fried Chicken, Cold-Brew Iced Coffee, Cauliflower Steaks, Smoked Beef Brisket, Quinoa Thumbprint Cookies, and Doughnuts. And complete nutrition is included with every recipe.
The One Year Mother-Daughter Devo
Dannah Gresh - 2010
Topics include modesty, purity, self-esteem, handling emotions, witnessing, living the faith, and more.Throughout this book, there are also tips for meditating on God's Word, easy-to-swallow theology lessons, some craft activities, and even a few recipes to serve as reminders of Scripture.After 365 days, mother and daughter are sure to see a difference in their relationship with God and each other.