Happiness


Ricard Matthieu - 2012
    Matthieu Ricard presents a clear description of how to create lasting happiness and change the way we think of ourselves and our relationship with the wider world.

Logical Chess Move By Move: Every Move Explained New Algebraic Edition


Irving Chernev - 1957
    . . as it reinforces strategic lessons gleaned from chess titans. Illustrates effective middle-game plans.”— Library Journal Having learned the basic moves, how exactly should a player improve? In this popular classic, the author explains 33 complete games, in detail, move by move, including the reason for each one. Playing through these games and explanations gives real insight into the power of the pieces and how to post them most effectively.

In the Valley of the Shadow: On the Foundations of Religious Belief


James L. Kugel - 2011
    “I was, of course, disturbed and worried. But the main change in my state of mind was that the background music had suddenly stopped—the music of daily life that’s constantly going, the music of infinite time and possibilities. Now suddenly it was gone, replaced by nothing, just silence. There you are, one little person, sitting in the late summer sun, with only a few things left to do.” Despite his illness, Kugel was intrigued by this new state of mind and especially the uncanny feeling of human smallness that came with it. There seemed to be something overwhelmingly true about it—and its starkness reminded him of certain themes and motifs he had encountered in his years of studying ancient religions. “This, I remember thinking, was something I should really look into further—if ever I got the chance.” In the Valley of the Shadow is the result of that search. In this wide-ranging exploration of different aspects of religion—interspersed with his personal reflections on the course of his own illness—Kugel seeks to uncover what he calls “the starting point of religious consciousness,” an ancient “sense of self” and a way of fitting into the world that is quite at odds with the usual one. He tracks these down in accounts written long ago of human meetings with gods and angels, anthropologists’ descriptions of the lives of hunter-gatherers, the role of witchcraft in African societies, first-person narratives of religious conversions, as well as the experimental data assembled by contemporary neuroscientists and evolutionary biologists. Though this different sense of how we fit into the world has largely disappeared from our own societies, it can still come back to us as a fleeting state of mind, “when you are just sitting on some park bench somewhere; or at a wedding, while everyone else is dancing and jumping around; or else one day standing in your backyard, as the sun streams down through the trees . . . ” Experienced in its fullness, this different way of seeing opens onto a stark, new landscape ordinarily hidden from human eyes. Kugel’s look at the whole phenomenon of religious beliefs is a rigorously honest, sometimes skeptical, but ultimately deeply moving affirmation of faith in God. One of our generation’s leading biblical scholars has created a powerful meditation on humanity’s place in the world and all that matters most in our lives. Believers and doubters alike will be struck by its combination of objective scholarship and poetic insight, which makes for a single, beautifully crafted consideration of life’s greatest mystery.

David and Goliath: Underdogs, Misfits, and the Art of Battling Giants


Malcolm Gladwell - 2013
    Now he looks at the complex and surprising ways the weak can defeat the strong, the small can match up against the giant, and how our goals (often culturally determined) can make a huge difference in our ultimate sense of success. Drawing upon examples from the world of business, sports, culture, cutting-edge psychology, and an array of unforgettable characters around the world, David and Goliath is in many ways the most practical and provocative book Malcolm Gladwell has ever written.

The Untroubled Mind


Herbert James Hall - 1915
    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

The Good Listener


James E. Sullivan - 2000
    Readers learn the effects that their listening has on others and insight into the effects that the listening skills of others have upon them.

How to Bullsh*t Your Way to Number 1: An Unorthodox Guide to 21st Century Success


Oobah Butler - 2019
    Its safe to say that he hadn't achieved much with his life. Yet just a year on, on the back of three documentaries that have been viewed over 150m times, hes won awards, been featured on TV all over the world and has been lauded by critics, commentators and serial achievers across the globe. How did everything turn for him? With an idea.

NurtureShock: New Thinking About Children


Po Bronson - 2008
    In a world of modern, involved, caring parents, why are so many kids aggressive and cruel?  Where is intelligence hidden in the brain, and why does that matter?  Why do cross-racial friendships decrease in schools that are more integrated?  If 98% of kids think lying is morally wrong, then why do 98% of kids lie?  What's the single most important thing that helps infants learn language?NurtureShock is a groundbreaking collaboration between award-winning science journalists Po Bronson and Ashley Merryman.  They argue that when it comes to children, we've mistaken good intentions for good ideas.  With impeccable storytelling and razor-sharp analysis, they demonstrate that many of modern society's strategies for nurturing children are in fact backfiring--because key twists in the science have been overlooked.Nothing like a parenting manual, the authors' work is an insightful exploration of themes and issues that transcend children's (and adults') lives.

Pakistan Under Siege: Extremism, Society, and the State


Madiha Afzal - 2018
    But are ordinary Pakistanis extremists? And what explains how Pakistanis think? Much of the current work on extremism in Pakistan tends to study extremist trends in the country from a detached position—a top-down security perspective, that renders a one-dimensional picture of what is at its heart a complex, richly textured country of 200 million people. In this book, using rigorous analysis of survey data, in-depth interviews in schools and universities in Pakistan, historical narrative reporting, and her own intuitive understanding of the country, Madiha Afzal gives the full picture of Pakistan’s relationship with extremism. The author lays out Pakistanis’ own views on terrorist groups, on jihad, on religious minorities and non-Muslims, on America, and on their place in the world. The views are not radical at first glance, but are riddled with conspiracy theories. Afzal explains how the two pillars that define the Pakistani state—Islam and a paranoia about India—have led to a regressive form of Islamization in Pakistan’s narratives, laws, and curricula. These, in turn, have shaped its citizens’ attitudes. Afzal traces this outlook to Pakistan’s unique and tortured birth. She examines the rhetoric and the strategic actions of three actors in Pakistani politics—the military, the civilian governments, and the Islamist parties—and their relationships with militant groups. She shows how regressive Pakistani laws instituted in the 1980s worsened citizen attitudes and led to vigilante and mob violence. The author also explains that the educational regime has become a vital element in shaping citizens’ thinking. How many years one attends school, whether the school is public, private, or a madrassa, and what curricula is followed all affect Pakistanis’ attitudes about terrorism and the rest of the world. In the end, Afzal suggests how this beleaguered nation—one with seemingly insurmountable problems in governance and education—can change course.

Stumbling on Happiness


Daniel Todd Gilbert - 2006
    Vividly bringing to life the latest scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, Gilbert reveals what scientists have discovered about the uniquely human ability to imagine the future, and about our capacity to predict how much we will like it when we get there. With penetrating insight and sparkling prose, Gilbert explains why we seem to know so little about the hearts and minds of the people we are about to become.

Before Your Dog Can Eat Your Homework, First You Have to Doit: Life Lessons from a Wise Old Dog to a Young Boy


John O'Hurley - 2007
    Now, in "Before Your Dog Can Eat Your Homework, First You Have to Do It," John once again finds himself seeking the wisdom of a canine companion. After years of parenting pets, last December, he became a father to his first child, William. Along with the many new joys of being a dad, John faced a new set of challenges?and it was Scoshi, his wizened white Maltese and faithful confidant for nearly two decades, who, at every turn, pointed the way. At once poignant, profound, and laugh-out-loud funny, this book is a one-of-a-kind celebration of the joys of parenting pets and children alike, and further testament to the enduring wisdom of man's best friend.

Remember: The Science of Memory and the Art of Forgetting


Lisa Genova - 2021
    You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren't designed to remember every name we hear, plan we make, or day we experience. Just because your memory sometimes fails doesn't mean it's broken or succumbing to disease. Forgetting is actually part of being human. In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. You'll learn whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds (like a passcode) while others can last a lifetime (your wedding day). You'll come to appreciate the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car). And you'll see how memory is profoundly impacted by meaning, emotion, sleep, stress, and context. Once you understand the language of memory and how it functions, its incredible strengths and maddening weaknesses, its natural vulnerabilities and potential superpowers, you can both vastly improve your ability to remember and feel less rattled when you inevitably forget. You can set educated expectations for your memory, and in doing so, create a better relationship with it. You don't have to fear it anymore. And that can be life-changing.

Give Up Worry for Lent!: 40 Days to Finding Peace in Christ


Gary Zimak - 2019
    He shows you how to let go of the anxiety-producing areas of life in order to find the lasting peace that comes from trusting God. During the season of Lent, Catholics and other Christians frequently give up something they enjoy as a measure of penance or self-discipline—and often fall back into old habits at the first “Alleluia!” In Give Up Worry for Lent!, Zimak offers fellow worriers practical, scripture-centered advice on how to relinquish the need to control the uncontrollable—not just for Lent but for good—and how to find peace in Christ. From Ash Wednesday to Easter Sunday, Zimak guides you to ponder a scripture passage and to apply it to your own life by following four simple steps: read reflect respond pray As you continue to meditate on scripture and practice the simple action steps at the end of each reflection, you will find it easier to replace old worries with new messages of hope and to change your life forever.

Tigger on the Couch: The Neuroses, Psychoses, Disorders and Maladies of Our Favourite Children's Characters


Laura James - 2007
    Critical questions concerning a range of classic individuals are all answered, including: Should Tigger have received treatment for hyperactivity? If Beauty had told her therapist about her relationship with the Beast, would she have been diagnosed as co-dependant? and Did Winnie the Pooh have an addictive personality? Each study also looks into how these characters presented ideas of love, life, inner peace, and good mental health to generations of children. So lay back on the big couch and learn all about the traits, diagnoses, and theoretical treatment programs for your favorite friends.

Beauty: The New Basics


Rona Berg - 2000
    Illustrated throughout in two-color and featuring a 96-page full-color section, Beauty is filled with step-by-step how-tos, professional techniques, brand and product comparisons, and inside tips gleaned from a pro's pro who's covered the world of beauty for The New York Times Magazine, Elle magazine and other national publications. The book tackles all three major categories-The Face, Hair, The Body. The emphasis is on simplicity and a healthy, natural approach, and the range cuts across all ethnicities and ages. There are five minute skin regimes, facials, makeup tricks and health tips. How to reduce stress in the bath and pamper yourself with an easy home spa. The long and short of hair care-including what to do on bad hair days. Remedies for beauty emergencies (eyes puffy from fatigue? do what the models do and use a dab of Preparation H). Plus make-overs, recipes, historical lore, stories, time-lines, and an extensive glossary and list of resources. It's a knock-out.