This new model replaces the popular D5000 and creates a nice bridge between the more beginner-level D3100 and the high-end D7000.This book has one goal: to teach D5100 owners how to make great shots using their new Nikon camera. Users learn how to use the D5100 to create the type of photos that inspired them to buy the camera in the first place. Everything in the book is in service of creating a great image.Starting with the top ten things users need to know about the camera, photographer Rob Sylvan carefully guides readers through the operating features. Owners get practical advice from a pro on which settings to use when, great shooting tips, and even end-of-chapter assignments.

    Believing his life could get no worse, Trent attempts to bury the inner demons of his past.But when he stumbles upon a terrifying crime scene, Trent's troubles are only just beginning. Discovering that one of the victims, an emaciated, blood-covered woman, is still alive, changes his life in ways he never thought possible.Saving the woman destroys all that he's ever known. Suddenly, as a witness, he's the killer's number one target. With the murderer on the loose, nobody is safe--especially Elizabeth, the only woman he's ever loved. Now, it's up to Trent to save his ex and reclaim his life. But will he discover a dangerous dark side of his own?

    We promise to make you laugh and give you that much needed break in the middle of all the crazy.We have partnered with the most talented bunch of moms and dads to bring you the best, the funniest, and the most outrageous stories to get you from girth to birth.Are you having strange cravings? Have you asked yourself what in the hell is happening to my body? Have strangers touched your belly? If you've answered yes to any of these questions then this is the book for you! Prop up your cankles, grab a bowl of your favorite ice cream covered in olives and have a laugh with our crew. Things are about to get real.

    Yet here are over thirty true stories of real life murderers who abused the trust of the public, their patients, their friends and their colleagues, indulging in chilling killing sprees. Neville Heath, the charming RAF officer with uncontrollable urges. Susan Christie, the ‘Fatal Attraction’ killer from the Ulster Defence Regiment. Robert Erler, the so-called Super Cop who shot a mother and daughter seemingly on a whim. Genene Jones, the loving nurse who killed many of the children in her care. James Camb, the ship’s steward who charmed and then killed one of his passengers. What drove these people to commit such heinous acts and how did they utilise the confidence placed in those in uniform? Killers in Uniform is saturated with stark reminders that real-life killers are far from monsters of fiction. In providing a comprehensive history of some of the most shocking crimes on record, Adrian Vincent raises important questions about patterns of crime, the psychology of murder and regulation of systems where trust and exploitation can unfortunately go hand in hand. He also charts changes in the justice system and controversial judicial attitudes towards punishment: documenting the move away from the death penalty and punitive punishment towards rehabilitation and flexible sentencing terms, detailing crimes which ended in hanging and life-sentences to prisoners sent to psychiatric hospitals including Broadmoor. Adrian Vincent worked in Fleet Street for twenty-seven years, becoming managing editor of IPC’s educational magazines. He is the author of many books on art and antiques, novels and true crime.

    Biography

    How to Survive Your First Trip in the Wild bundles up everything you need to prep for your first-ever backpacking adventure—so you can explore the backcountry with confidence.Start strong with an essential equipment guide geared toward beginners. Discover how to choose a campsite and follow along with camp setup and breakdown directions. Water treatment info, outdoor cooking basics, snacking suggestions, and a sample three-day backpacking food plan supply you with vital knowledge to survive in the wilderness.This beginners’ backpacking handbook includes: Expert tips—Learn how to “Leave No Trace,” navigate rough terrain, deal with wildlife, and other practical backpacking advice. Gear checklists—Track down the right gear with guides to clothing, footwear, backpacks, and shelters—even on a budget. Plan ahead—Handy cheat sheets help you pick the best time of year and the perfect starter trail for backpacking in your state. Start your backpacking experience now with How to Survive Your First Trip in the Wild.

    But Natalie was hiding a terrible secret—in a moment of desperation she had agreed to smuggle a suitcase of cocaine for a one-off payment she hoped would change her life. Hopelessly naïve, and struggling with a drug addiction that left her barely capable of reason, Natalie had no idea of the danger she was facing. Caught by the Venezuelan authorities, Natalie was sentenced to ten years in a hellish prison system. In the blink of an eye, she entered a nightmare world, where guards were either too powerless or corrupt to control the escalating violence. This was a world of almost unimaginable horror, where murders, rapes, and even all-out gang warfare were carried out by the armed and powerful inmates. After six terrible years, and against impossible odds, Natalie became the first western woman to escape from a Venezuelan prison, in a death-defying flight through Colombia to freedom. Sentenced to Hell is the incredible story of how one terrible mistake can almost destroy a life, and how Natalie's love for her daughter saved her.

    Home of the brave. This is America. After the apocalypse. After the End. The world you love has fallen apart. What will you become?Who will you blame?And who can you trust?Follow the adventures of Eda Becker as she navigates her way through the ruins of a ravaged, post-nuclear superpower.   After the End Trilogy features three breathtaking novels (The Curse, The Sinners, The End War) – ‘full of action and great characters.’ Don’t miss out on this series if you love post-apocalyptic, horror and dystopian fiction.

    You’ve deloaded, done your recovery session, even taken a hot bath. Oh how nice a massage would be right now. The problem is not all of us have the time or the money to invest in some good soft tissue work. Want a cheap yet extremely effective way to get rid of your aches and pains? This easy to understand guide will help you address all of those problems and more. Best of all, you don't even need to leave your house or buy any expensive tool. Just grab a tennis ball and get started.Being able to treat your own pain is a very valuable tool. It can save you a lot of money and mean less trips to the physiotherapist as well as ensuring that you are keeping your body in good condition. Trigger points and tight muscles are a common cause of muscle and joint pain. They can refer pain to other areas as well as causing problems at the site itself. Although they don't count for all the pain you might be suffering from, releasing them can certainly help get rid of a lot of the pain, if not clear up your problem entirely. Have you ever been to the doctor and he or she told you that theres nothing wrong, even after extensive scans? You might simply need some work on your muscles. Keeping the muscle tissue quality high will help reduce the amount of injuries you suffer from, improve your posture as well as help a lot of muscle and joint pain.In this book you can learn how to effectively get rid of shoulder pain, neck pain, upper and lower back pain, hip and glute pain and stiffness, leg and knee pain, calf pain, ankle stiffness, Achilles problems and much more.Actual excerpt from the book of how I discovered this great technique."When I was playing in Germany, I had really bad shoulder pain. The kind that ran down to my fingers and made me unable to put my arms over my head. One night trying to get relief I grabbed my old Motorola and started laying on it, with it digging in under my shoulder. Slowly and excruciatingly I released the rotator cuff muscles and gave myself a pain free range of motion that I had only dreamed of before. Needless to say, I thought I was a genius and upgraded to a tennis ball pretty quickly."

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

      With over 100 recipes for Phase 1, another 100 for Phase 2 and then just a few seriously special Phase 3 cheats, this is the ultimate diet-recipe book.   You can have burgers, seafood risotto and authentic Indian curry in Phase 1; boeuf bourguignon, mushroom stroganoff and cream berry pudding in Phase 2 and the most sensational dark chocolate mousse in Phase 3.   This features Harcombe friendly versions of the classic dishes – French onion soup, coq au vin, chilli con carne and the classic accompaniaments – mayonnaise, chips and cauliflower cheese.   If you want to eat real food, lose weight and gain health – this is a must for your kitchen shelf.

    Drinking far too much. Career going nowhere fast. One failed marriage already behind her. She's never been this unhappy before, and to top it all off she's now being bullied at work by two girls young enough to be her daughters'. Kat has no idea why it is her, and her alone, they are targeting. To say things are bad would be an understatement. However, when the bullying escalates and Kat is pushed to the edge, one thing is for sure - nothing will ever be the same again...Don't Push Me is a new, twisty, psychological thriller which readers will find hard to put down. Start reading today!

    And I never told you.”There’s always one moment in life that passes without you saying what you really wanted – needed – to. For Ruth that day came after the death of her beloved husband Trip. She and Trip had fitted together perfectly, right from the very start, and their marriage was filled with love, happiness and travel. Determined to leave nothing unspoken, Trip has left ten letters, taking Ruth on one last adventure - scattering his ashes in ten locations that have meaning for them both. The letters take her on a journey across the world, but also back through her marriage, and the life she thought they had shared.They had been so happy. Hadn’t they? At once heart-breaking and uplifting …prepare to smile through your tears. Farewell Trip is a must read.

    Now, in response to numerous requests, L'Amour has written Frontier, his first work of nonfiction, a unique opportunity for readers to follow him on a personally guided tour across the broad sweep of the North American continent.

    If all we ever hear or speak is negativity, then when life pressures us, we're going to spew out toxic waste-doubt, fear, anxiety, poverty. As believers, we must be so filled with a Godly spirit, that when we are squeezed, nothing comes out but faith and Holy Ghost power. Its time to stop wavering in our faith and start living like we are positively sure of God's faithfulness. This inspirational 31 day positive self-talk declarations will bless you. It is a guide designed to compliment the Negative Self Talk Series. But can definitely stand on its own. It will provide examples of daily declarations that you can change to fit your situation. Each declaration is followed by a short inspirational message. Use this book as a bible study, alone or with a group of your closest friends. Encourage each other to be positive Christians. Lets allow our light to shine before men so that others will see our good works and glorify the Father in heaven (Matthew 5:16). Let's get delivered from negative self talk. Its time to live the blessed life God intended.