To take stock of WHERE HE IS and WHERE HE'S AT in order to figure out how BEST to get the MOST out of what he BELIEVES are the BEST YEARS yet to come.His typically positive and upbeat journey involves ONE HUNDRED DAYS of contemplation, research, focus, frustration and DECISION MAKING while SECRETLY:*Training for The London MARATHON*Bringing back his cult Nineties TV show TFI FRIDAY*And the small matter of suddenly being asked to take over TOP GEAR.HEALTH, LOVE, MARRIAGE, SEX, DEATH and even RELIGION all come under his witty microscope as he poses the conundrum - MIDLIFE: CRISIS vs OPPORTUNITY ?There can only be one winner.

    Now in her ninety-fourth year, this timely celebration sheds new light on the myriad attributes and personal qualities she brings to the nation. From fortitude in the face of adversity to standing as the nation's ambassador all over the world, no one could doubt the work ethic that powers this remarkable woman, even into her nineties. Equally, her love of family - from her rock of over sixty years' marriage, Prince Philip, to her great grandchildren - shines through. But what are the secrets of her success? How does she still approach her day-to-day with such vitality and aplomb, even when culture and society are changing rapidly all around her?The Queen on fame: When an MP commented that it must be a strain meeting so many strangers all the time, the Queen smiled, 'It is not as difficult as it might seem. You see, I don't have to introduce myself. They all seem to know who I am.'The Queen on fashion: In the late sixties when Mary Quant and the mini skirt came to epitomize all that was fashionable, Princess Anne suggested her mother might also consider shortening her hemline. The Queen was adamant, 'I am not a film star.' The Queen on family: As Great Britain's most famous great grandmother, it is no surprise that the Queen values family life. 'Marriage gains from the web of family relationships between parents and children, grandparents and grandchildren, cousins, aunts and uncles.'In this book Karen Dolby unpicks the key elements that make the Queen so special to - and so loved by - the nation and presents a guide to how you too could put into practice some of Her Majesty's traits to help overcome adversity, find inner strength and present yourself as wonderfully considered and calm, even when all about you seems in chaos.

    On one thing, Imran Khan's friends and enemies agree: it all began with the leopard print satin trousers. In November 1974, the Cricketer International published an article about the new elite group of young talented players, "into concepts like fashion and pop music," and bent on challenging cricket's eternal stereotypes. Of the five featured stars on the cover, a superbly hirsute 21-year-old wearing a tight black shirt and gaudy trousers, with a facial expression of supreme self-confidence, stood out. Imran Khan has always been a controversial figure, a man who gives rise to hot debate on account of his strong conviction and hard line views. From his achievements on the cricket field as the Pakistan captain who captured the World Cup and the game's best all-rounder in history, through to his racy social life—the practicing Muslim boogieing on the dancefloor of Annabel's; an "astonishing lovemaker," according to one overnight partner; praised by Diana Princess of Wales, close friend to his then wife Jemima Goldsmith, as a "devoted husband"—the Imran story is full of color and contradictions. Acclaimed biographer Christopher Sandford has approached a richly varied cast list of Imran associates past and present—from Geoff Boycott, Javed Miandad, Mike Brearley, David Gower, and John Major through to Nelson Mandela and close acquaintances such as Eric Clapton, Mick Jagger, John Major, Keith Richards, sources close to the late Princess of Wales, and Pakistan's General Musharraf. Imran Khan himself and his ex-wife Jemima have agreed to be interviewed for the book and given Sandford exclusive access to Imran's inner sanctum.

    But while the beautiful scenery certainly offers plenty of scope for contemplation, a night out with an eligible bachelor soon seems more remote than the farm itself. And once you add fugitive sheep and freak blizzards into the mix, Emma's dreams of a happy future at Fallowlees Farm quickly begin to fade.Throughout the long nights of lambing, the highs and lows of the local sheepdog trials and the day-to-day chores of maintaining a large, ramshackle farm, Emma's collies are her most loyal companions. With Bill, Fly, Roy and Alfie by her side, she'll never really be alone.Emma's remarkable first year at Fallowlees - the triumphs, the disasters, the heartbreak and the glimmer of romance on the horizon - is an inspiration for anyone who has ever dreamt of changing their life and starting all over again.____________________________________________________________Readers love ONE GIRL AND HER DOGS: 'This is an amazing book, difficult to put down. A must for all thinking of living of the land, or looking to be inspired by a hard working courageous young woman''What a little gem of a book, I loved it. Emma has given us a little taste of her life in the remote Fallowlees Farm in Northumberland, her knowledge of lambing is just astonishing to me and her beautiful dogs are amazing, I must admit to shedding a tear now and then, but there was plenty to chuckle at too''An admirable book''Very entertaining and readable. A brave girl who made the decision to become a sheep farmer and farm in a lovely and lonely spot''This story is written in such a way that you feel you are actually on the farm and going through the trials too. Wonderful empathy with her dogs and an excellent storyteller'

    But after a devastatingly difficult winter, with sky high bills, she didn't know if she could afford to carry on - or if she had the physical strength to keep going. Then, in the first week of January, the phone rang. A donkey had been abandoned 130 miles away. Rushing to his rescue Tracy found Alan - forlorn, balding and shivering - tethered up tightly in a supermarket car park. Barely able to walk on his painfully overgrown hooves, he had been left to die. Tracy ran her hands gently over Alan's protruding ribs, and whispered in his ear: 'Don't worry boy, I won't give up on you.' Over the next twelve months, as Tracy grappled with attacks from vandals and perilous flash floods and desperately tried to raise money, Alan gradually recovered - turning into a loveable rogue. As Christmas rolled around, Tracy was too worried about the future to enjoy the festive season. She had no idea that the shy skinny animal she'd rescued was going to give her the greatest gift of all . . . For animal lovers everywhere, Alan The Christmas Donkey is a funny, warm and inspiring read.

    He has played everyone from Ned Ryerson in "Groundhog Day" to Sandy Ryerson in "Glee." He has amused thousands with his true stories on "The Tobolowsky Files" at Slashfilm.com. Here he shares some homespun philosophy and more true stories that prove tales of sex, drugs, and rock and roll are often the most humiliating and almost always the most enjoyable.

     However, as readers of the first two volumes of this series will know, her childhood was hardly the loving, supportive, preparatory period it should have been. Instead of family dinners and piano recitals, there were shattered dishes and abusive parents. Instead of trips to the museum, there were trips to TV studios - to be molested by celebrities. In short, her childhood was nothing short of a nightmare. Should it really be any surprise then, after such a traumatic baptism into life, that her first foray into the adult world was hardly an unmitigated success? From living in squalor to racking up debts, her new-found independence forced her face-to-face with many of life's grim realities. And despite waiting all her life for her freedom, she soon realised that a world without the institutional bars she was so accustomed to was just too much of a jungle. And every jungle has its predators... But what was a girl to do? Regress back to an abusive enslavement? Or continue moving forward in a world that seemed so backward? She needed a friend - and fast. Naturally, her understandable distrust of others didn't make things easy. Not to mention her warped idea of love. In the end though, her determination proved the deciding factor. As far as she was concerned, she'd performed her final "favour", and cried the last of her tears. But just when she thought she'd finally left her demons behind, she found herself at the mercy of unsavoury characters yet again - and this time, without anyone to turn to... DISCLAIMER: This is a true story of child abuse, and as such, reader discretion should be advised. Names have been changed to protect the innocent.

    Paul chased adventure wherever he could find it, from his wild ride as a hoodlum teen and his drug-and-alcohol fuelled stint working in a strip club to hauling his way up to the elite echelons of the defence forces.But trouble hunted him down in the form of a brutal shark in February 2009. Paul lost two limbs, and his career as a daredevil navy clearance diver was flung into jeopardy. Drawing on everything his eventful life had taught him, Paul left nothing to chance in his recovery. He fought through excruciating pain, smashing challenge after challenge, and amazing the medical staff with his will to succeed. His inspiring story takes ‘never say die’ to a whole new level.

         Ronan O'Gara has been at the heart of Munster and Irish rugby for the past fifteen years. Now, as he comes to the end of a glittering playing career, it is time for him to reflect on those many successes and occasional failures with the straight-talking attitude that has become his trademark. Never one to shy away from the truth, the result is Ronan O'Gara: Unguarded.     Packed full of anecdotes and analysis of the teammates O'Gara has been proud to share the shirt with, and of the coaches he has played under -- often in controversial circumstances -- this is the definitive record of an era when Munster rose to triumph in Europe, and Ireland to win the Grand Slam, before crashing down to earth again. It is simply the must-have rugby book of the year.

    But as Sudan's civil war moved closer--with the Islamic government seizing tribal lands for water, oil, and other resources--Jal's family moved again and again, seeking peace. Then, on one terrible day, Jal was separated from his mother, and later learned she had been killed; his father Simon rose to become a powerful commander in the Christian Sudanese Liberation Army, fighting for the freedom of Sudan. Soon, Jal was conscripted into that army, one of 10,000 child soldiers, and fought through two separate civil wars over nearly a decade. But, remarkably, Jal survived, and his life began to change when he was adopted by a British aid worker. He began the journey that would lead him to change his name and to music: recording and releasing his own album, which produced the number one hip-hop single in Kenya, and from there went on to perform with Moby, Bono, Peter Gabriel, and other international music stars. Shocking, inspiring, and finally hopeful, "War Child "is a memoir by a unique young man, who is determined to tell his story and in so doing bring peace to his homeland.

    Author Mark Wilkerson interviewed Townshend himself and several of Townshend's friends and associates for this biography.

    Yet shortly after reaching those heights, he started to crumble, and famously left the 2012-13 Ashes tour of Australia suffering from a stress related illness. His story is the story of Team England - it encompasses the life-cycle of a team that started out united by ambition, went on to achieve some of the greatest days in the team's history but then, bodies and minds broken, fell apart amid acrimony.Having seen all of this from the inside, Jonathan's autobiography takes readers to the heart of the England dressing room, and to the heart of what it is to be a professional sportsman. Not only does it provide a unique perspective on a remarkably successful period in English cricket and its subsequent reversal, it also offers a fascinating insight into the rewards and risks faced as a sportsman carrying the hope and expectation of a team and a nation. And it's a salutary tale of the dangers pressure can bring in any walk of life, and the perils of piling unrealistic expecations on yourself.

    But instead of fame and fortune, he found himself stuck behind a wall of script-killing rewrites, unable to make a living.In Return to the Big Fancy, Freeman shares his wildly entertaining journey back through the fiery gates of Retail Hell. He thought he had seen it all in his day, but with the bar set higher than ever before, employees are now graciously bowing before Corporate as they climb over fellow salespeople, and even friends, to earn enough transactions and commissions to actually survive. As he learns more of the wretchedness that has befallen the sales floor, he realizes that The Big Fancy has its customers and its employees on a short leash. But leave it to Freeman and the threat of disappearing commissions to rally the retail slaves and show Corporate who's really in charge!

    Over the course of a season on the World Tour, Millar puts us in touch with the sights, smells and sounds of the sport. This is a book about youth and age, fresh-faced excitement and hard-earned experience. It is a love letter to cycling.'Cycling has always been about a great deal more than its winners, and The Racer is quite a ride' Spectator

    It is published by Mula-Mutha Publishers. The book has 392 plus 28 preliminary pages and 12 art pages (432 pages in all), 27 pictures and 22 maps with the narrative. The book has 36 chapters divided into five sections. Besides maps and illustrations, it has a timeline, genealogies, introduction to principal characters, appendices, references, bibliography, glossary and an index.