All This Hell: U.S. Nurses Imprisoned by the Japanese


Evelyn M. Monahan - 2000
    Army and Navy nurses were stationed in Guam and the Philippines at the beginning of World War II. After the Japanese attack on Pearl Harbor in December 1941, five navy nurses on Guam became the first American military women of World War II to be taken prisoner by the Japanese. More than seventy army nurses survived five months of combat conditions in the jungles of Bataan and Corregidor before being captured, only to endure more than three years in prison camps. In all, nearly one hundred nurses became POWs. Many of these army nurses were considered too vital to the war effort to be evacuated from the Philippines. Though receiving only half the salary of male officers of the same rank, they helped establish outdoor hospitals and treated thousands of casualties despite rapidly decreasing supplies and rations. After their capture, they continued to care for the sick and wounded throughout their internment in the prison camps. This account of the nurses' imprisonment adds a vital chapter to the history of American personnel in the Pacific theater. Lt. Col. Madeline Ullom, one of the captured nurses, remarked, "Even though women were not supposed to be on the front lines, on the front lines we were. Women were not supposed to be interned either, but it happened to us. People should know what we endured. People should know what we can endure." When freedom came, the U.S. military ordered the nurses to sign agreements with the government not to discuss their horrific experiences. Evelyn Monahan and Rosemary Neidel-Greenlee have conducted numerous interviews with survivors and scoured archives for letters, diaries, and journals to uncover the heroism and sacrifices of these brave women. The authors' dedication to accuracy, combined with their personal expertise in medical care and military culture and discipline, has enabled them to produce a realistic reconstruction of the dramatic experiences of these POWs.

Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!


Ian K. Smith - 2013
    Ian has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.SUPER SHREDIt’s a program with four week-long cycles:--Foundation, when you’ll eat four meals and three snacks a day, start shedding pounds and set yourself up for success--Accelerate, when you’ll kick it up and speed up weight loss--Shape, the toughest week in the program, and the one that will get your body back by keeping it guessing--Tenacious, a final sprint that cements your improved eating habits and melts off those last stubborn poundsThe SHRED system never leaves you hungry. It’s a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit!Includes more than 50 all-new recipes for meal replacing smoothies and soups!

Winter's End


Ruth Logan Herne - 2010
    But that's all put to the test when she's called to care for surly Marc DeHollander's dying father. Marc's struggling to keep his cattle farm afloat while dealing with his father's illness. He doesn't have time to fall for the beautiful hospice nurse. But as the frigid New York winter turns to spring, can he find a place for Kayla--and the Lord--in his heart?

Parking the Moose: One American's Epic Quest to Uncover His Incredible Canadian Roots


Dave Hill - 2019
    The idea that their country is the best. But this never stuck with Dave Hill, even though he was born and raised in Cleveland, Ohio. His grandfather, you see, was from Canada (Clinton, Ontario, to be exact). And every Sunday at dinner he'd remind Dave and anyone else within earshot that it was in fact Canada, this magical and mysterious land just across the mighty Lake Erie, that was the best.It was an idea that took hold. While his peers kept busy with football, basketball and baseball, hockey became the only sport for Dave. Whenever bacon was served at home, he'd be sure to mention his preference for the Canadian variety. Likewise, if a song by Triumph came on the radio, he'd be the first to ask for it to be cranked up as loud as it would go. And he was more vocal about the vast merits of the Canadian healthcare system than any nine-year-old you'd ever want to meet. (That last part is a lie, but hopefully it makes the point that he was so into Canada that it was actually kind of weird.)In later years he even visited Canada a couple of times. But now, inspired by a publisher's payment of several hundred dollars (Canadian) in cash, he has travelled all over the country, reconnecting with his heritage in such places as Montreal, Moose Jaw, Regina, Winnipeg, Merrickville and of course Clinton, Ontario, meeting a range of Canadians, touching things he probably shouldn't and having adventures too numerous and rich in detail to be done justice in this blurb.The result, he promises, is the greatest Canada-based literary thrill ride of your lifetime.

The Smart Woman's Guide to Planning for Retirement: How to Save for Your Future Today


Mary Hunt - 2013
    But when it comes to turning those dreams into reality, women's retirement confidence and know-how is low. According to a 2012 survey, 92 percent of women of all ages in this country don't feel they're educated enough to reach their retirement savings goals. For the woman who doesn't know where to start or would like a knowledgeable guide who speaks her language, financial expert Mary Hunt offers a comprehensive but approachable resource for saving and planning for retirement. Whether she feels entitled to retire at age 65, hopes she'll be able to stop working "someday," or is convinced she'll never be able to retire, every woman will find real help in these pages. With her signature no-nonsense, energetic style, Hunt assures women that it's only too late if they don't start now. She clearly covers every aspect of retirement planning during every season of a woman's life, giving women the confidence they need to shape their futures.

Saratoga Letters


Elaine Marie Cooper - 2016
    The Battle of Saratoga, a turning point of the Revolutionary War, encourages the American Continental Army with their first great victory. But there seemed little to celebrate for one patriotic woman forced to nurse wounded British soldiers right in their war camp. Thrust into deception by a cruel Loyalist uncle, Abigail is forced to lie in order to survive, all the while dealing with fears that challenge her faith. Danger stalks her everywhere, yet her salvation springs from an unexpected source.Then …Two hundred years later, on the anniversary of the Battle of Saratoga, thousands arrive from Europe and the United States to celebrate the event -- including descendants from the war. One young American, Abby, meets the offspring of a British soldier. When her life is threatened, Abby turns to the only person she knows at the event -- her British ally. Can she trust him with her life? Or will he betray her in the same way loyalist spies betrayed her ancestors? Perhaps letters from long ago will reveal the truth.

Weight Watchers 50th Anniversary Cookbook: 280 Delicious Recipes for Every Meal


Weight Watchers - 2013
    Pub Date :2013-04-30 Pages: 352 Language: English Publisher: St. Martins Griffin We're having a celebration of food for cooks who love to eat well-and eat smart! Weight Watchers cookbooks are trusted by anyone who is excited about cooking delicious. healthy food. And with the more than 280 recipes in Weight Watchers 50th Anniversary Cookbook. healthy cooks (and anyone who aspires to be one!) everywhere now have the opportunity to sample a collection of many treasured favorites. These delicious dishes have been updated. featuring fresh ingredients. how-to tips. Weight Watchers lore. and nutritional info and PointsPlus ? values ??for the newest program. Weight Watchers 360. Inside you'll find ... Classics like Easy Homemade Macaroni and Cheese and Garden Vegetable Soup Savory Italian fare such as Sausage Focaccia and Pizza Margherita Healthy takes on hearty dishes s...

Catching Babies: A Midwife's Tale


Sheena Byrom - 2011
    It reveals the unique experiences that filled Sheena's days as she looked after overwhelmed mums and dads and helped to bring their precious babies into the world.At the forefront of evolving medical practices, she was the first midwife to oversee a home water birth in her area, but also found herself at the centre of a traumatic delivery that resulted in a nine-year litigation case and tested her to her limits.Yet, whatever has come Sheena's way, ultimately, there are the strong mothers who taught her so much and the little miracles who have made every single moment as a midwife truly magical.

Stone Walls


Kate Sweeney - 2012
    She had everything—fame, endorsements, and any woman she wanted. All was good until a tragic accident put everything in perspective. Tyler was forced to do some serious soul searching, and she was never forced to do anything.RN Rachel Whitaker was no stranger to disastrous circumstances. She left England because of them, hoping to hide in obscurity behind the stone wall she had quietly constructed brick by brick, but taking care of the convalescing arrogant skier was not helping.They annoy each other, help each other, and fight each other on a daily basis and hopefully, find love—before they kill each other.

Stopping the Pain: A Workbook for Teens Who Cut and Self Injure


Lawrence E. Shapiro - 2008
    Thousands of teens across the country think that hurting themselves is the only way they can feel better, even though they continue to feel alone and out of control.There are a lot of reasons why teens hurt themselves. None of them are your fault. You can’t change your past, but there is a lot you can do, right now, to make your future a place you’d like to spend some time, a place free from the pain, loneliness and isolation of cutting. This workbook offers a great way for you to make it happen.The exercises in Stopping the Pain will help you explore why you self-injure and give you lots of ideas how you can stop. The book will help you learn new skills for dealing with issues in your life, reduce your stress, and reach out to others when you need to. Work through the book, or just check out the sections that speak to you the most. This is your own personal and private road map to regaining control of your life.

Confessions of a GP (The Confessions Series)


Benjamin Daniels - 2010
    He is frustrated, confused, baffled and, quite frequently, very funny. He is also a GP. These are his confessions.A woman troubled by pornographic dreams about Tom Jones. An 80-year-old man who can't remember why he's come to see the doctor. A woman with a common cold demanding (but not receiving) antibiotics. A man with a sore knee. A young woman who has been trying to conceive for a while but now finds herself pregnant and isn't sure she wants to go through with it. A 7-year-old boy with 'tummy aches' that don't really exist.These are his patients.Confessions of a GP is a witty insight into the life of a family doctor. Funny and moving in equal measure it will change the way you look at your GP next time you pop in with the sniffles.

The Exercise Cure: A Sports Doctor's Guide to Maximizing Your Dose of the World's Greatest Medicine


Jordan Metzl - 2013
    Would you want it?In a healthcare system that spends 17% of GDP, roughly $2.7 trillion, mostly on disease treatment, how do we save money and prevent illness? By increasing the use of the world’s most effective preventive medicine: exercise.Jordan D. Metzl, MD, explains how everyone can maximize their daily dose in his groundbreaking new book, The Exercise Cure . In The Exercise Cure , Dr. Metzl — nationally renowned sports medicine physician — offers malady-specific and well-researched exercise prescriptions to help readers stay healthy, heal disease, drop pounds, increase longevity, and transform their lives.Today’s medical system is largely focused on fixing rather than preventing problems, and many treatments carry significant side effects. Cholesterol-lowering drugs are linked to frequent muscle and joint problems, anti-hypertensive drugs like Beta-blockers cause headaches and diminished energy, and Prozac and other popular anti-depressant medications carry multiple consequences including sexual dysfunction. Dr. Metzl knows that exercise is inexpensive, powerful medicine that has benefits in prevention and treatment of disease without disturbing side effects. Even in older adults, daily exercise has been found to prevent dementia by generating neuron development in the hippocampus, the memory center of the brain.Combining the latest data and his proven motivational skills, Dr. Metzl addresses the common maladies troubling millions. He discusses our cardiovascular, pulmonary, metabolic, musculoskeletal, neurologic, reproductive, and endocrinologic body systems, with special sections on sleep problems and cancer prevention, presenting the science behind the role of exercise as medicine. Then, he details fun, fat-torching, life-prolonging workouts that can be tailored easily to any fitness level, beginner to advanced, and provides nutritional information, including meal plans for healthy eating and disease prevention, as well.

The Nurses: A Year of Secrets, Drama, and Miracles with the Heroes of the Hospital


Alexandra Robbins - 2015
    Lara, a superstar nurse who tries to battle her way back from a near-ruinous prescription-drug addiction. The outspoken but compassionate Juliette, a fierce advocate for her patients. And Sam, a first-year nurse, struggling to find her way in a gossipy mean-girl climate she likens to “high school, except for the dying people.”The result is a riveting page-turner, insightful and thought-provoking, that will leave readers feeling smarter about their healthcare and undeniably appreciative of the incredible nurses who provide it.

Think Good - Feel Good: A Cognitive Behaviour Therapy Workbook for Children and Young People


Paul Stallard - 2002
    The materials have been developed by the author and trialled extensively in clinical work with children and young people presenting with a range of psychological problems. Paul Stallard introduces his resource by covering the basic theory and rationale behind CBT and how the workbook should be used. An attractive and lively workbook follows which covers the core elements used in CBT programmes but conveys these ideas to children and young people in an understandable way and uses real life examples familiar to them. The concepts introduced to the children can be applied to their own unique set of problems through the series of practical exercises and worksheets.10 modules can be used as a complete programme, or adapted for individual use Little else available for this age range Can be used as homework or self-help material Available in print and as a downloadable resource on the internet.

Nee Naw: Real Life Dispatches From Ambulance Control


Suzi Brent - 2010
    Working in one of the country's busiest control rooms, it is her job to stay on the phone until the ambulance arrives, and to give instructions that could save your life.From taking the first calls after the terrorist attacks on 7th July 2005, to delivering a baby over the phone, whether helping the child whose mum has attempted suicide, or dealing with the many regular callers - serial hoaxer The Banana Man, Sally the young alcoholic and Mad Brenda, each with their own surprising stories to tell - Suzi has heard it all.Nee Naw will take you on a whirlwind tour of life in the emergency lane, introducing you to some unforgettable characters. Suzi Brent will make you laugh, she'll make you cry, but never again will you dial 999 for a broken finger...Suzi: "Ambulance service, what's the problem?"Caller: "I've eaten too much, and now I feel really sick. Can you die from eating too much?"