I wasn't always so sure that was true until I experienced it myself, but I know now we don't have to just accept unhappiness. Not always anyway. This book is my collection of tips and suggestions that have helped me achieve happier thinking. It's sort of a gym for my mind. I'd love to tell you it was easier than the real gym but well… it's not really. It takes time, effort, and practice but it's absolutely well worth the rewards.

    To ask for help feels like defeat. Yet when we try to do it all by our own strength, we end up depleted, lonely, and ineffective. Heather MacFadyen wants you to know that you are not meant to go it alone. Sharing her most vulnerable, hard mom moments, she shows how moms can be empowered by God, supported by others, and connected with their children. With encouragement and insight, she helps you foster the key relationships you need to be the mom you want to be.Whether you work or stay home, whether you have teenagers or babes in arms, you'll find here a compassionate friend who wants the best--not just for your kids but for you.

     Good Morning America's "25 must-read books" for March Zibby Owen's "Books that Got Me Through Quarantine," on Katie Couric's "Wake-Up Call"  *Now in development with Salma Hayek as a TV series for HBO Max*Author Leslie Lehr wants to talk about boobs. She’s gone from size AA to DDD and everything between, from puberty to motherhood, enhancement to cancer, and beyond. And she’s not alone—these are classic life stages for women today. At turns funny and heartbreaking, A Boob’s Life explores both the joys and hazards inherent to living in a woman’s body. Lehr deftly blends her personal narrative with national history, starting in the 1960s with the women’s liberation movement and moving to the current feminist dialogue and what it means to be a woman. Her insightful and clever writing analyzes how America’s obsession with the female form has affected her own life’s journey and the psyche of all women today. From her prize-winning fiction to her viral New York Times Modern Love essay, exploring the challenges facing contemporary women has been Lehr’s life-long passion. A Boob’s Life, her first project since breast cancer treatment, continues this mission, taking readers on a wildly informative, deeply personal, and utterly relatable journey. No matter your gender, you’ll never view this sexy and sacred body part the same way again.

    With those in mind, I will recap briefly the series so far…In Cold Blood: Discovering Chris Watts - Part One - The FactsWe guess it’s safe to say most people will have heard of the Watts case. Christopher (Chris) Lee Watts, the dashing, seemingly genteel, affable man who murdered his entire family in a calculated attack that shocked the entire world. Shanann Watts, his pregnant, incredibly beautiful wife whose life was snuffed out because her doting husband decided he wanted a fresh start. Bella Marie and Celeste Cathryn (CeCe) Watts, adorable sisters who worshipped their father, the very man who suffocated them both in cold blood using their comfort blankets against them. He then went on to dispose of their tiny bodies into huge tanks filled with toxic crude oil. Nico Lee Watts, Chris and Shanann’s unborn son.During this series we will look at the facts, the police investigation, the evidence, hear Chris Watts’ explanation and his reasoning. We will try to make some sense of what occurred during the early hours of August 13th 2018. We will endeavour to present to you all aspects of the case, right from the initial investigation and how it unfolded, to the first and subsequent confessions all transcribed word for word (where possible) from actual video and audio footage obtained from the FBI’s Discovery Files.A Deal With the Devil - Discovering Chris Watts - Part Two - The FactsAt the end of book one, Chris Watts had finally confessed to murdering his beautiful family and disposing of their bodies at an oil field.In part two, we focus on…•… the grim discovery and recovery of the bodies.•… the chilling details of the autopsies.•… the remaining police interviews of Nichol Kessinger.•… the Plea Deal.•… the sentencing.•… Chris Watts Prison Interview.What to expect in this book…The Truth Within the Lies: Discovering Chris Watts - Part Three – The TheoriesFor anyone new to this case, the first thing they ask is why? And unfortunately no amount of reading, or watching, or studying will answer that for you. The only person who knows the absolute truth is Chris Watts himself, and for some reason he has refused to confess all up to now. Oh yes, he’s confessed to much of it, but there are so many discrepancies, changed statements, obvious lies and omissions. The online True Crime Community is rife with scenarios and theories and some of them are eye-poppingly, jaw-droppingly valid. So we’ve given you the facts, and now we intend to put forward some of the theories to see if we can work out which truths have been weaved through the lies and vice-versa.Please note: These theories are not the opinions of the authors and in no way are they saying these events are actually true. But they are most definitely food for thought…

     Then, of course, the New Year begins. And so, too, begin the murders, bodies dumping beneath the snow, behind dumpsters in the worst parts of town, or left just where they fell, killed by a madman with a gun. Unfortunately, terrible, barbaric things have happened since the beginning of time, when Medieval torture devices included the Iron Chair (a victim was forced to sit in a chair made of iron spikes, while restraints were tightened so the spikes would slowly, painfully penetrate the body) and the Pear of Anguish (device with four sections that stretched outward after the instrument was inserted into any orifice of a victim’s body – vagina, anus or mouth – and stretch, causing permanent damage, while the Catholic Inquisition gave us the rack, which essentially tore its victims limb from limb to elicit a confession. When one inevitably came, the broken confessor was set on fire for his or her crime. So why should we be surprised to learn a serial killer is stalking Alaska, shooting people in the dark at the city’s peaceful parks, while another makes his home in Phoenix, randomly shooting his victims, leaving residents looking over their shoulders with nervous anxiety wherever they might go. People have been capable of terrible things since the beginning of time, and they seem in no hurry to put an end to their sadistic actions. In more cases than we’d probably like to believe, our neighbors may not be who they seem, and you might look at them with a little more wariness after reading this true crime anthology, which delves deeply into some of the worst homicides, mass killings, hate crimes, spree killings and serial killings or serial killer captures across the nation in 2016. These true murder stories will leave you feeling chilled to the bone, causing you to lock your doors at night against a potential intruder who may be at your door because he randomly saw your porch light, or because of a grudge that’s potentially gone one for years. If you’re looking for a true murder book that gives you an intimate, in-depth look at some of the most gruesome, shocking and unreal true crime stories of 2016, this true crime anthology has got you covered. You’ll be riveted by the tales of true murder, but they’re the sort to cause nightmares. You might not want to read it in the dark. The shadows could be hiding secrets.

    Part group biography, part cultural history, Strong Like Her delves into the fascinating stories of our muscular foremothers. From the first female Olympian (who entered the chariot race through a loophole) to the circus stars who could lift their husbands above their heads and make it look like “a little light housework with a feather duster,” these brave and brawny women paved the way for the generations to follow. Filled with Sophy Holland’s beautiful por­traits of some of today’s most awe-inspiring ath­letes, Strong Like Her celebrates strength in all its forms. Illuminating the lives and accomplish­ments of storied female sports stars—whose con­tributions to society go far beyond their entries in record books—Shapley challenges us to rethink everything we thought we knew about the power of women.

     Surrounded by unimaginable adverse forces, one strong woman would ultimately lead her entire family to survive. Beautiful Hero is an autobiographical narrative told from a daughter’s perspective. The story centers around Meiyeng, the eponymous Beautiful Hero, and her innate ability to sustain everyone in her family. She shepherded her entire family through starvation, diseases, slavery and massacres in war-torn Cambodia to forge a new life in America. Over two million people—a third of the country’s population—fell victim to a devastating genocide in Cambodia. The rise of the Khmer Rouge posed not merely a single challenge to survival, but rather a series of nightmarish obstacles that required constant circumvention, outmaneuvering, and exceptional fortitude from those few who would survive the regime intact. The story eerily unravels the layers of atrocity and evil unleashed upon the people, providing a clear view of this horrific and violent time of the Cambodian revolution.br>

    “If you are ready to go for the life and the job you really want, Take the Leap is the go-to book for anyone making a career change” (Bobbi Brown).Take the Leap features inspiration and advice from game changers, rule breakers, and side hustlers who once stood where you are now, wondering if they should take a risk. They went from production assistant to million-dollar screenplay writer; attorney to surf instructor; mom to DJ; hairdresser to firefighter; real estate agent to award-winning chef. Do you want to go for that career you’ve always dreamed about? Launch a new company? Become a tech mogul? Live a life of adventure? Save the world? You’ll find wisdom from successful mentors like creative visionary and writer Simon Doonan, entrepreneur Barbara Corcoran, NFL player turned artist/activist Aaron Maybin, and wellness and beauty guru Bobbi Brown. Whether you watch Shark Tank religiously and think I could have thought of that, or harbor daydreams about traveling the globe in style, your wildest career dream is represented in this empowering guidebook. Take the Leap serves as the reminder we all need: don’t settle—go after whatever it is that you truly want.

    Choose strength. Choose the StrongPath.Choosing the StrongPath is a book about the most insidious health crisis in the world, Sarcopenia, a muscle-wasting and frailty disease. It impacts all of us as we age, unless we proactively prevent it.As a world-renowned investigator and case builder, Fred Bartlit has done this once again with this book. He and coauthor Steven Droullard, along with muscle physiology expert Dr. Marni Boppart, want to share a little known fact with the world: You don't have to fall apart as you get older. Through carefully calibrated progressive strength training and supporting nutrition, you can stave off sarcopenia, along with dozens of other age-related illnesses.Using scientific evidence and real-life case studies, Choosing the StrongPath offers a clear path away from a steady decline in the last third of your life and toward a healthier, happier you.

    From education and etiquette to cosmetics and clothing, this must-read book details the coveted, rarely-discussed fundamentals that any woman can use to achieve financial independence, discover her personal style, and make the most of every opportunity. Exercises will help you understand where you are in life, improve your decision-making process, and identify illusions that may be holding you back. With 18 chapters full of eye-opening information and life-changing inspiration, 'Old Money, New Woman' is a handbook and a guidebook—a 'life manual’ packed with effective tools, enlightening examples, and soul-searching questions only you can answer—all with one goal in mind: to help you make it in the modern world.

    For Sam, years of infertility, followed by an unthinkable tragedy, have left her despairing of ever having a child. Money is tight, and IVF is expensive. Sam’s only hope may be to ask her sister to be a surrogate. Alex will do anything for Sam, but when the sisters embark upon an unorthodox route to surrogacy, jealousy, guilt, and legal complications soon follow.As the limits of sisterly devotion are tested, the family’s hidden wounds and secret addictions come to light, shaking the foundation of their marriages and their lives.An emotional story of a woman’s struggle with infertility and a riveting book about the complexities of family, Across the Street makes an excellent selection for book clubs.

    Perfect for the head of Burials and Cemeteries at Newton Borough Council.But Dyson’s fed up. How long will he have to deal with banal work colleagues, drug-addled girlfriends and gaudy memorial structures? It feels like he’s just serial-killing time …When Dyson suspects someone of having an even darker past than him, he sees a chance to get out. Will he take it, or is he destined for a life of toil in the health-and-safety-obsessed public sector?Brutal, bleak and darkly comical, Necropolis is a savage indictment of political correctness and woke culture.‘… a magnificent foray into the mind of a sociopath’ – DLS Reviews ‘The book is full of razor-sharp satire’ – Crime Fiction Lover‘… a mix between The Office and American Psycho’ – Amazon ReviewerNecropolis is the first instalment in the Necropolis Trilogy - #1 Necropolis #2 Sepultura #3 Golgotha ‘…it’s the well-crafted and perfectly executed satirical observations, along with the dry wit and devious humour that makes ‘Necropolis’ such a delight to read.’ – Chris Hall (Top 500 Amazon Reviewer. Vine Voice)‘I remain slightly troubled as to why I found myself applauding a sociopath for being so thoroughly entertaining.’ – Little Bookness Lane (Top 1000 Amazon Reviewer)

    Unfortunately, it's not always easy to know what will successfully drive traffic, leads, and sales. If you want to stand out from your competition, your SEO needs a distinctive blend of creativity and logic.Maybe you're a marketing manager or executive who is responsible for SEO growth but do not fully understand how it works. Or maybe you are a seasoned SEO pro looking to optimize further. Either way, this book is your behind-the-scenes guide to online visibility.When it comes to SEO, success often depends not on what you do but on how you do it. That is why Product-Led SEO digs deep into the logic and theory of SEO instead of offering step-by-step guidelines and techniques. You will learn to develop your own best practices and see where most SEO strategies go astray. If your main goal is driving traffic, you are leaving sales on the table.

    The first book in the series featured 45 stories of women who have committed the act of murder. Hell Hath No Fury 2: More Women Who Kill follows that up with 43 more stories of murder committed by the fairer sex. Part 1 contains 33 stories of women who have murdered children. Part 2 has five stories of women who have murdered either husbands, boyfriends or significant others. Part 3 consists of five more assorted stories of women who kill. Part 4 contains an overview of some possible motives and reasons for the murders.

    Well, at least on the surface. Recently engaged to Seattle’s most loved congressman, Michael Brenner, they are two kids and a yellow Lab short of becoming the picture-perfect family. That is, minus her haunted past and growing dissatisfaction with their relationship. Things get more complicated when she has a chance encounter with an old flame. One that was never extinguished. Psychiatrist and best-selling author William Debroux is one of the only people who know about Ava’s traumatic upbringing, and has always understood her in a way no one else has. Despite the six years that have passed without seeing one another, her heart soars when she lays eyes on him again. She suddenly finds herself longing for the blossoming romance they shared when she was just a silly college girl at NYU, her mind rushing with memories of when she first wandered into his office as a patient. If she wasn’t already conflicted enough, things get even more strange when she finds out that her fiancé has recently befriended William. As their lives start to become more intertwined, and William begins hinting that he intends on winning her back, she begins to ask herself...Is my heart really behind this upcoming marriage? Or was it already stolen in New York all those years ago?Warning: Contains explicit sexual content. Recommended only for readers 18+.