But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America."In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

    With nowhere to turn after she graduated from high school, Christina lived in her car for almost a year, working three jobs to survive.As she prayed in her car every day, Christina had no idea that in just a few years, she would be crowned Ms. California. She had no idea that her suffering would one day help others find healing. But she did know that she was destined for more, and she would not give up hope no matter the circumstance.In CinderGirl, Christina tells her piercing and poignant story of leaving behind homelessness to become Ms. California and the founder of a nonprofit organization that provides advocacy for foster care children. With stunning vulnerability, Christina invites us into her childhood home and the heart of a child longing to be loved. She invites us to dig deeper into our own personal courage, even in the most grim of conditions. She asks us to journey with her across the country and deep into a growing faith. And in return, you'll embrace the inherent worth that is yours in Christ Jesus.

    Fragmented by drink and dysfunction, the family had avoided assembling under one roof for more than a decade. But when Big Dad, the patriarch, was diagnosed with stomach cancer, the siblings all returned to their childhood home, Four Corner Farm, to help their parents navigate the specialists, treatment options, pain management, and, most difficult of all, their own anguish. "The Things Between Us" is Lee Montgomery's alternately wrenching and riotous story of her family reuniting as one of their own is dying. Even in healthy times, Big Dad moved carefully through life, taking responsibility for the farm, the cars, the house, and his wife. Meanwhile the irrepressible Mumzy drank her first gin each day at 8:45 a.m. and spent her time singing jazz standards and reliving the glory days when she rescued horses from the now defunct hunt club. Prickly and proud, the two tried always to keep their chins up. But Big Dad's cancer rattled their formidable denial, and their habitual coping mechanisms took on heightened meaning when he became sick and the family reconvened. In Big Dad's last months, Montgomery accompanied him on his daily walks as he bade farewell to the places where their lives had unfolded; she and her mother sang old songs, and eventually composed their own jazzy musical called "If You're Dying of Cancer, Do You Want Us to Tell You?"Montgomery's stunning memoir vividly evokes the often unspoken bonds between family members -- bonds made of memory, love, and disappointment. Heartbreaking, lyrical, and often hilarious, "The Things Between Us" hums with a sense of wonder as the author discovers anew the most familiar people in her life, herself among them.

    For seven months, the veteran seafarer battled storms, doldrums, gear-failures, knock-downs, as well as overwhelming fatigue and loneliness. Then, nearing the finish, Moitessier pulled out of the race and sailed on for another three months before ending his 37,455-mile journey in Tahiti. Not once had he touched land.

    It was walking that first caused rifts between us in my sulky teenage years, and walking that brought us back together later on; and this ‘ghost’ of Dad has been walking at my elbow since his death, as I have ruminated on his great love of walking, his prodigious need to do it – and how and why I walk myself.”The January Man is set over one calendar year as, month by month, region by region, Christopher Somerville walks the routes that remind him of his father. As he travels the country – from the River Severn to the Lake District, the Norfolk Coast to the Isle of Foula off the west coast of Shetland – he describes the history, wildlife, landscapes and people he passes, down back lanes and old paths, in rain and fair-weather.This exquisitely written account of the British countryside both inspires us to don our boots and explore the 140,000 miles of footpaths across the British Isles, but also illustrates how, on long-distance walks, we can come to an understanding of ourselves and our fellow walkers. Over the hills and along they by-ways, Christopher Somerville finally finds the man behind his father’s modest, buttoned-up, wartime facade.

    Now, for the first time, the three surviving Dionne quintuplets tell their story--from their bizarre, socially isolated childhood, to the physical and sexual abuse they suffered at the hands of their parents, to their inspiring triumph over their difficulties. Includes never-before-published photos.

    ‘Please stay with me. I love you.’ There was still no expression in his eyes. I was talking and talking to him, desperate to let him know I was there, but there was no flicker in his face. In hindsight, it was like he’d already gone. It's a Wednesday evening in Liverpool in the summer holidays, and Melanie is expecting her Everton-mad eleven-year-old son back from football practice very soon. She turns on Coronation Street and sets about stripping the wallpaper off the walls in the lounge, which is long-overdue a makeover. Suddenly she receives a frantic knock at the door. Rhys has been shot on his way home.From that fateful day when Melanie cradled her child as he lay dying, repeating to him ‘Stay with Me, Rhys’, to the day in court when his killers were finally sent down, this is a story of a family in trauma, of a community united behind them and of how a notorious local gang who terrorised the neighbourhood was brought to justice.In 2017, more than 7 million people watched the drama unfold in the highly-acclaimed ITV series Little Boy Blue. And now Melanie Jones tells the family's unbelievable story for the first time.Melanie, her husband Steve and Rhys’s brother Owen have been through unimaginable pain. The grief doesn’t go away, but the strength they’ve found within it is an inspiration.

    Madame Chic took the casual California teenager under her wing, revealing the secrets of how the French elevate the little things in life to the art of living. Each chapter of Lessons from Madame Chic reveals a valuable secret Jennifer learned while under Madame Chic's tutelage: tips you can incorporate into your own life, no matter where you live or the size of your budget. Embracing the classically French aesthetic of quality over quantity, aspiring Parisiennes will learn to master the art of eating (deprive yourself not), dressing (the ten-item wardrobe), grooming (le no-makeup look), and living à la française. From entertaining with easy flair and formality to cultivating allure while living an active, modern life, Lessons from Madame Chic is the essential handbook for anyone wanting to incorporate that Parisian je ne sais quoi into her daily life.

    Described by one reviewer as “like getting stabbed in the head,” the $6 million film earned a grand total of $1,800 at the box office and closed after two weeks. Now in its tenth anniversary year, The Room is an international phenomenon to rival The Rocky Horror Picture Show. Thousands of fans wait in line for hours to attend screenings complete with costumes, audience rituals, merchandising, and thousands of plastic spoons.Readers need not have seen The Room to appreciate its costar Greg Sestero’s account of how Tommy Wiseau defied every law of artistry, business, and interpersonal relationships to achieve the dream only he could love. While it does unravel mysteries for fans, The Disaster Artist is more than just an hilarious story about cinematic hubris: It is ultimately a surprisingly inspiring tour de force that reads like a page-turning novel, an open-hearted portrait of a supremely enigmatic man who will capture your heart.

    Here is the unusual story of a young wildlife ecologist who has done just that. When her marriage ended in divorce, Anne LaBastille bought twenty-two acres of virgin forest on a lonely lake in New York State's vast Adirondack Park, and there built the log cabin that has been her home ever since.

    Chronicles of a Cruise Ship Crew Member goes below the waterline to explore the cramped, dirty, and dimly lit crew areas on a revealing tour of the ship's underworld. Go where no passenger has gone before and learn what the crew eats, where they sleep, how they party, and finally understand why all of the officers on a cruise ship are Italian.Climb aboard an adventure on the high seas and witness the wonderful side of ship life where crew members have whirlwind escapades while traveling the world aboard a massive sailing city.Drawing from his experiences working as a musician aboard cruise ships for more than five years, Joshua tells the laugh-out-loud funny and also beautifully poignant story of what cruise ship crew members experience from the minute they first step onto a ship to the day they walk down that gangway for the last time.

    It is a wild, wind-swept place, set alone in a sea of peat bog and heather moorland that stretches unbroken as far as the eye can see. With only sheep and grouse for company, their closest neighbour was four miles away and the nearest town twelve. They had no experience of licensed trade or running a pub, no knowledge of farming and a complete inability to understand the dialect of the sheep farmers who were their local customers. Eager, well-meaning, but in over their heads, our two heroes embarked on a disaster-strewn career that somehow also turned into a lifelong love affair with the Dales.The Inn at the Top is an entertaining ramble around the Inn, the breath-taking Dales countryside and a remarkable array of local characters, giving an insight into life in a very different different time and place.