But whether you want to shoot squirrels, punch holes in paper targets, or defend your home, there is only one path to achieving consistent accuracy with a handgun: mastering the fundamentals of marksmanship. Written by a former U.S. Marine Corps firearms instructor who has taught more than a thousand law enforcement, military, and security personnel, The Perfect Pistol Shot uses succinct lessons, uncommon exercises, and real-world stories to provide a fresh look at a vital topic for all gunmen. It includes: The single most important "trick" to perfecting handgun marksmanship A simple concept for learning how to shoot a gun twice as fast A series of unique "Prove It" exercises that allow you to test the concepts offered without the pressure of actual shooting An entertaining chapter on guns, gun magazines, and gun gurus that will help you make wiser choices about your training Knowing how to engage targets is valuable for the defensive shooter, but if "engaging" doesn't translate into "hitting," what's the point? You must have a solid foundation on which to build tactical skills. Your reward will be conversion from just another hapless shooter into an independent marksman.

    But it happens every game. Baseball’s rules, it seems, were made to be broken. And they are, by the players, the front office, and even sometimes the fans. Like it or not, cheating has been an integral part of America’s favorite pastime since its inception. The Cheater’s Guide to Baseball will show you how cheating is really done. In this lively tour through baseball’s underhanded history, readers will learn how to cork a bat, steal signs, hurl a spitball, throw a World Series, and win at any cost!They’ll also see the dirty little secrets of the game’s greatest manipulators: John McGraw and Ty Cobb; Billy Martin and Gaylord Perry; Graig Nettles and Sammy Sosa; and, yes, even Barry Bonds. They’ll find out how the Cleveland Indians doctored their basepaths to give new meaning to the term home field advantage. They’ll delight in a hilarious examination of the Black Sox scandal, baseball’s original sin. And, in the end, they’ll come to understand that cheating is as much a part of baseball as pine tar and pinch hitters. And it’s here to stay.

    Whether you are a first-time marathoner, trying to set a new "PR" or looking to qualify for Boston, this book is for you."TRAIN LESS AND RUN YOUR BEST"Some worry that running a marathon will involve hours upon hours of training each week. Others fear that they will become injured. Some veteran marathoners have followed other training plans and experienced both, but Tom's approach is much different. His philosophy of "train less, run your best" will amaze you whether you are running your first marathon or fiftieth. Exercise physiologist and sports performance coach Tom Holland -- an elite endurance athlete himself and sub-3 hour marathoner who has run in more than fifty marathons, three ultramarathons, and a dozen Ironman triathlons around the world will teach you how to properly gear up and train in the sixteen weeks prior to your half or full marathon. So when that starting gun sounds, you'll be equipped with invaluable tips and techniques that will put you in position to run the best race of your life.The Marathon Method provides you with everything you need to know including:Easy-to-understand advice on nutrition, hydration, and gearCustomized training plans for beginner, intermediate, and advanced runnersAdvice on the mental side of running and how to make your mind go that extra mileStrategies to avoid hitting the infamous 'wall'Tips on pacing, injury prevention, strength training, flexibility, and much more!

    At first unable to run 400 metres without stopping, Laura has now completed five marathons, the most recent in under four hours. Along the way, Laura learns countless lessons about running, most of them the hard way. But most importantly this self-confessed couch potato learns to love running. As well as offering inspiration and motivation to get out there and run, her book offers tips on how to make running easier and more enjoyable. Offering practical information on buying the right kit, choosing the best race and what to do on race day, it also tackles the important running questions you might be embarrassed to ask – like when will it get easier? And what happens if I need the toilet?

    In doing so, they sparked a rivalry like no other; Messi vs Ronaldo.The seasons that have followed have been truly spectacular, the battle for supremacy increasing in profile and intensity all the while. Their styles, personalities and footballing allegiances continue to divide opinion, but their dominance of the record books has now put one claim beyond debate - this is football's greatest ever head-to-head.Acclaimed football writer Luca Caioli draws on invaluable testimonies from those closest to the two stars, with exclusive insights from friends, families, teammates and managers, to tell the inside story of this fascinating rivalry.

    Very Good conditions. May have soft reading marks and name of the previous owner.

    New Zealand needed just one more win. Oracle ultimately beat back the odds in what's been called the greatest comeback in sport. But was it? G. Bruce Knecht set out to investigate how Oracle turned things around and, most particularly, the source of extra horsepower that seemed to come from nowhere during the final races. What he discovered was that the team was using a sailing technique that was prohibited under the rules. The Comeback is a pulse-pounding account of Oracle's desperate stop-at-nothing campaign.G. Bruce Knecht, a former staff reporter and foreign correspondent for The Wall Street Journal, is the author of three books, including The Proving Ground: The Inside Story of the 1998 Sydney to Hobart Race. Larry Ellison was a major character in that book as well and it explains how his experience in the race led to his pursuit of the America's Cup. A sailor himself, Knecht raced across the Atlantic in 2005 on the yacht that broke the 100-year-old transatlantic race record.Cover design by Charles Rue Woods.

    Luis was too quick. Before they could move, he had pounced on the ball and fired a shot into the top corner.' Suarez follows the Uruguayan's winding path from love-struck youngster to Liverpool hero to Barcelona star. Grabbing goals and headlines along the way, this is the inspiring story of how the world's deadliest striker made his mark.Ultimate Football Heroes is a series of biographies telling the life-stories of the biggest and best footballers in the world and their incredible journeys from childhood fan to super-star professional player. Written in fast-paced, action-packed style these books are perfect for all the family to collect and share.

    With players Bobby Bonilla, Vince Coleman, Bret Saberhagen, and Howard Johnson, winning another championship seemed a mere formality. The 1992 New York Mets never made it to Cooperstown, however. Veteran newspapermen Bob Klapisch and John Harper reveal the extraordinary inside story of the Mets’ decline and fall—with the sort of detail and uncensored quotes that never run in a family newspaper. From the sex scandals that plagued the club in Florida to the puritanical, no-booze rules of manager Jeff Torborg, from bad behavior on road trips to the downright ornery practical “jokes” that big boys play, The Worst Team Money Could Buy is a grand-slam classic.

    In So You Think You Know Baseball?, lifelong baseball enthusiast Peter E. Meltzer catalogues every noteworthy baseball rule from the Major League rulebook and illustrates its application with actual plays, from the historical to the contemporary.You can read the book from start to finish or consult it while watching a game to understand the mechanics of a play or how it should be scored. Meltzer analyzes the entire Official Baseball Rules using hundreds of Major League plays involving both plays on the field situations and plays which have involved the official scorer. This is the first book ever written which analyzes the entire rulebook in this fashion and which is based on actual plays.With Meltzer’s unique and thoroughly entertaining guide in hand, which includes a foreword by baseball rules expert Rich Marazzi, you’ll never have to scratch your head over an umpire or scorekeeper’s call again.

    Love them or hate them, they cannot be ignored by anyone who professes to be a fan of the great game of baseball.With Damn Yankees, Rob Fleder, former Executive Editor for Sports Illustrated magazine, offers a timeless collection of original essays by some of the most prominent contemporary writers in America—from Pete Dexter to Jane Leavy, from Roy Blount Jr. to Colum McCann—each piece focusing on one uniquely colorful subject: the fanatically adored/resoundingly despised “Bronx Bombers.”Funny, moving, provocative, insightful appreciations and detractions—from Babe Ruth to Mickey Mantle to Derek Jeter—Damn Yankees offers twenty-four fascinating takes on the most storied franchise of baseball’s Major Leagues.

    Paul Saints--the most audacious bushleague ballclub ever to plumb the bottom of the pro sports barrel. Coowned by comedian Bill Murray and run by Mike Veeck--son of the infamous sports promoter Bill Veeck--this motley collection of mutts, hopefuls, and has-beens has become a national phenomenon for playing with as much gusto off the field as on ... while proudly adhering to the timeless sports credo that it takes heart, skill, and cheap theatrics to plant devoted butts in stadium seats. This is where Darryl Strawberry was rehabilitated (the first time) and began his long comeback climb to the Majors. Jack Morris--once baseball's winningest pitcher and biggest s.o.b.--joined the team only to vanish without a trace. Baseball's first female player, Ila Borders, made history on the mound of the Saints' ever-sold-out Midway Stadium. And St. Louis Cardinals phenom, J.D. Drew, played here for $300 a month while holding out for Major League millions. Here is the true story of one championship season and one complete collapse; a tale told with high spirits and genuine affection of frantic fans and baseball Annies, a back-rubbing nun, a blind sportscaster, and a 300-pound pig ballboy; a glorious celebration of the boys who still play the game for the best of reasons: SO THEY CAN GET CHICKS.In this era of spoiled millionaire athletes and Big Business baseball, the spirit of the Game is alive and well---if a bit deranged---in America's heartland.In SLOUCHING TOWARD FARGO, author Neal Karlen describes his two-year journey with the St. Paul Saints---the most audacious bush-league ballclub ever to plumb the bottom of the pro sports barrel. Co-owned by comedian Bill Murray and run by Mike Veeck---son of the infamous sports promoter Bill Veeck---this motley collection of mutts, hopefuls, and has-beens has become a national phenomenon for playing with as much gusto off the field as on...while proudly adhering to the timeless sports credo that it takes heart, skill, and cheap theatrics to plant devoted butts in stadium seats. This is where Darryl Strawberry was rehabilitated (the first time) and began his long come-back climb to the Majors. Jack Morris---once baseball's winningest pitcher and biggest s.o.b.---joined the team only to vanish without a trace. Baseball's first female player, Ila Borders, made history on the mound of the Saints' ever-sold-out Midway Stadium. And St. Louis Cardinals phenom, J.D. Drew, played here for $300 a month while holding out for Major League millions. Here is the true story of one championship season and one complete collapse; a tale told with high spirits and genuine affection of frantic fans and baseball Annies, a back-rubbing nun, a blind sportscaster, and 300-pound pig ballboy; a glorious celebration of the boys who still play the game for the best of reasons: SO THEY CAN GET CHICKS.In this era of spoiled millionaire athletes and Big Business baseball, the spirit of the Game is alive and well---if a bit deranged---in America's heartland.In SLOUCHING TOWARD FARGO, author Neal Karlen describes his two-year journey with the St. Paul Saints---the most audacious bush-league ballclub ever to plumb the bottom of the pro sports barrel. Co-owned by comedian Bill Murray and run by Mike Veeck---son of the infamous sports promoter Bill Veeck---this motley collection of mutts, hopefuls, and has-beens has become a national phenomenon for playing with as much gusto off the field as on...while proudly adhering to the timeless sports credo that it takes heart, skill, and cheap theatrics to plant devoted butts in stadium seats. This is where Darryl Strawberry was rehabilitated (the first time) and began his long come-back climb to the Majors. Jack Morris---once baseball's winningest pitcher and biggest s.o.b.---joined the team only to vanish without a trace. Baseball's first female player, Ila Borders, made history on the mound of the Saints' ever-sold-out Midway Stadium. And St. Louis Cardinals phenom, J.D. Drew, played here for $300 a month while holding out for Major League millions. Here is the true story of one championship season and one complete collapse; a tale told with high spirits and genuine affection of frantic fans and baseball Annies, a back-rubbing nun, a blind sportscaster, and 300-pound pig ballboy; a glorious celebration of the boys who still play the game for the best of reasons: SO THEY CAN GET CHICKS.

    would start a new professional league. The North American Soccer League had failed just four years prior, and the prospects of launching a new league for Americans, who didn’t share the rest of the world’s love for soccer, were both exciting and daunting.The United States of Soccer is the engaging history of MLS’s bootstrap origins prior to its 1996 launch, its near-demise in the early 2000s, its surprising resilience and growth in the following years, and its continued rise in respectability and recognition from soccer fans around the world.The book also explores the origin of a number of MLS’s best-known supporters groups – the superfans responsible for setting the tone within MLS stadiums and defining what it is to be a North American soccer fan. The book looks at how MLS helped develop the massive American audiences for the most recent men’s and women’s World Cups – peaking at 27 million for the 2015 Women’s World Cup finals – even as it looks to expand its number of franchises and grow its audience in a sports-saturated world.Phil West chronicles those fans’ voices – intermingled with league officials, former players and coaches, journalists, and newspaper accounts – to detail MLS’s remarkable journey for those new to the U.S.’s top-tier league, as well as those who think they know the full MLS story.

    

    In High Heat he takes us on a quest to separate verifiable fact from baseball lore, traveling from ballparks across the country to the Baseball Hall of Fame, piecing together the fascinating history of the fastball from its early development to the present form while exploring its remarkable impact on the game and the pitchers who have been blessed (or cursed) with its gift. From legends such as Nolan Ryan, Walter Johnson, Steve Dalkowski, and Satchel Paige to present-day standard bearers like Tim Lincecum, Billy Wagner, and Randy Johnson, Wendel examines the factors that make throwing heat an elusive ability that few have and even fewer can harness. Along the way he investigates the effectiveness of early speed-testing techniques (including Bob Feller’s infamous motorcycle test), explains why today’s radar gun readings still leave plenty of room for debate, and even visits an aerodynamic testing lab outside of Birmingham, Alabama, in order to understand the mechanics that make throwing heat possible in the first place. At its heart, High Heat is a reflection on our infatuation with the fastball—the expectation it carries, the raw ability it puts on display, and, most of all, the feats and trials of those who have attempted to master it. As Wendel puts it, “The tale of high heat can lead in several different directions at once, and the real story has more to do with triumph and tragedy that with the simple act of throwing a baseball.”