Becoming pregnant is a beautiful moment in any person's life, but we understand that it can be challenging to keep your body nurtured and supported throughout this journey. Don't worry, DK has got you covered!Introducing 'Mindful Pregnancy' - a practical and inspiring step-by-step photographic guide to keep you and your baby happy and healthy during your pregnancy journey. If you're a yoga-loving, mindful mum-to-be looking for sound advice on how to enjoy a natural, stress-free pregnancy, then this is the book for you!Inside the pages of this in-depth natural birth book you'll discover:-In-depth guide to pregnancy wellness organized trimester by trimester, including top tips and advice on various themes to match your stage of pregnancy and the development of your baby.-Clear, concise and easy to follow techniques which are presented step-by-step, grounded in their scientific benefits Discover all that this prenatal health book has to offer. Packed with up-to-date research alongside safe, strengthening and supportive sequences to guide you through your pregnancy journey, this is a must-have volume for expectant mothers keen to stay fit and supported throughout pregnancy, women who want to explore the benefits of doing yoga with their babies, or even mums-to-be experiencing any one of the common ailments of pregnancy, such as backache and are looking to remedy them naturally. In fact, recent studies suggest there are great health benefits to practicing yoga during pregnancy, including reducing anxiety and stress in mothers, as well as a reduction in the pain of labour. This mindful maternity book offers safe yoga, meditation, natural remedies and nutritional and hypnobirthing advice that are specifically tailored to each stage of pregnancy. This inspiring guide offers encouraging and practical advice that will help you understand your body, embrace change and fully prepare you for becoming a mum. The ideal gift for yoga-loving mindful mums to be, this guide is jam-packed with top tips and techniques for a mindful and stress-free pregnancy and natural birth. At DK, we believe in the power of discovery. So with Mindful Pregnancy by your side, we assure you will feel safe and supported during this special time in your life, as you count down the days to your new arrival!

    Gulag America tells the story of the eight years that followed, through two federal trials and the underworld of the federal prison system, at a time when it was undergoing unprecedented expansion due to the War on Drugs. Stratton was shipped by bus from LA's notorious Glass House to jails and prisons across the country, a softening process known as diesel therapy. Resisting pressure to falsely implicate his friend and mentor, Norman Mailer, he was convicted in his second trial under the kingpin statute and sentenced to twenty-five years without the possibility of parole.While doing time in prisons from Manhattan's Criminal Hilton to rural Pennsylvania, Virginia, Kentucky, and New York, he witnessed brutality as well as camaraderie, rampant trafficking of contraband, and crimes by both guards and convicts. He first learned the lessons of survival. Then he learned to prevail, becoming a jailhouse lawyer and winning the reversal of his kingpin sentence and eventual release.Gulag America includes cameos by Norman Mailer and Muhammad Ali, and an account of the author's friendship with mafia don Joe Stassi, a legendary hitman from the early days of the mob who knew gangsters Meyer Lansky, Bugsy Siegel, and Abe Zwillman and has insights into the killing of Dutch Schultz and the Kennedy assassinationGulag America is the second volume in Richard Stratton's trilogy, Remembrance of the War on Plants.

    The process of finding these elite athletes is not simply a matter of jotting down some movements on a piece of a paper. Nor is it random, although the best athletes are prepared for any physical challenge. The purpose of this book is to chronicle the process used to develop and refine the events that tested the best athletes in the world in 2017. Dave Castro, Director of the CrossFit Games, will take you from the early stages of the season to the end of the final event in Madison, and he’ll share detailed thoughts on every aspect of the competition, including the workouts of the Open and Regional rounds. In 2017, this is how Castro constructed the tests that defined the CrossFit Games and determined the Fittest on Earth.

    Bombs and guns were, and once again are, the primary negotiation tools used by Catholic and Protestant extremists in the conflict surrounding the sovereignty of Northern Ireland—the six counties known as Ulster.Patrick Taylor's Only Wounded centers on the hopes and despairs of everyday life during these new Troubles. New York Times bestselling author Patrick Taylor traces an intricate narrative path through Ulster, detailing sensitive, unbiased portraits of the ordinary—and not so ordinary—people caught in the partisan brutality of Northern Ireland.

    His love affair with punk comes full circle as he learns to hate it and then learns to love it again. The pieces in this book take us from his Southern roots, his brief stay in St. Louis, and his journey to California on a quest for punk bliss. Sinister finds himself in Oakland, where he gets exactly what he wanted, but it may just kill him. From recounts of specific shows to metaphorical dreams of Abraham Lincoln to the tragic stories of circus elephants, All Blacked Out & Nowhere to Go mixes tragedy and comedy into a book that's louder and faster than any book of its kind.

    The great heritage of western civilization - from the Greek and Roman classics to Jewish and Christian works - would have been utterly lost were it not for the holy men and women of unconquered Ireland. In this delightful and illuminating look into a crucial but little-known "hinge" of history, Thomas Cahill takes us to the "island of saints and scholars, " the Ireland of St. Patrick and the Book of Kells. Here, far from the barbarian despoliation of the continent, monks and scribes laboriously, lovingly, even playfully preserved the west's written treasures. With the return of stability in Europe, these Irish scholars were instrumental in spreading learning. Thus the Irish not only were conservators of civilization, but became shapers of the medieval mind, putting their unique stamp on western culture.

    American Blood is a timely and fiercely moral statement on violence and loss.

    Claire wrote her first book in her minivan at 45. At 50, she walked the red carpet at the Hollywood premiere of the adaptation of her novel, Must Love Dogs, starring Diane Lane and John Cusack. With another milestone birthday on the horizon, she was old enough to know the signs: "It was time to get my act together. Again."Shine On: How To Grow Awesome Instead of Old speaks to midlife women everywhere and is filled with Claire's trademark humor, heart, honesty and encouragement.“Cook's penchant for hitting the emotional sore spot and combining it with humor hits the mark.” -New York Journal of Books

    You're often treated like a living blow-up doll and a therapist simultaneously. It's a life that many judge easily ... until you know more. Sita Kaylin, a California-based veteran in the sex industry, has lived the pitfalls of being naked in front of strangers and the absurdities that arise when you fake intimacy for a living. She left home when she was sixteen, worked hard at several jobs and eventually started college after dropping out of high school. There, a roommate turned her on to stripping, revealing a way out of the crushing financial pressures she felt and her struggles as a pre-law student with very little time or energy to study. She had no idea how wild her journey would become and what a large part of her life it would be. Sita's stories take shape through an often altered, occasionally sarcastic, sometimes illegal and frequently funny magnifying glass she holds up to not just the sex industry, but also to human needs and desires, modern relationships, mental health, personal independence. Anything But a Wasted Life is the memoir of an unorthodox life about a woman who has rarely said 'no' to life.

    There, housed in royal splendor, its awesome powers will be freely available to Arthur's suffering people, becoming the symbol of Arthur's reborn realm. But mysteriously, the Grail disappears. Missing as well is one of Arthur's most trusted men, who has not only taken the Grail but kidnapped Arthur's queen, Guinevere. A desperate search ensues, and a diabolical plot is uncovered, masterminded by none other than the evil Morgian, Queen of Air and Darkness.-- The epic tale of the legendary King Arthur, his lady love guinevere, stalwart advisor Merlin and loyal companion Sir Galahad has entertained and delighted people around the world for generations.

     In Berlin, Berthe von Hoffman dreams of an angel in the depths, embracing her husband's submarine – and remembers Kristallnacht, when Hitler declared all-out war on the Jews. The stench of evil in that memory draws her to the headquarters of Admiral Wilhelm Canaris, enigmatic head of the German secret service – and guiding spirit of the Schwarze Kapelle, the circle of courageous men and women who comprise the secret dangerous resistance to Nazism. Aboard the USS Spencer Lewis off Iceland, Lieutenant Commander Jonathan Trumbull Talbot is denouncing President Franklin D. Roosevelt's unconstitutional undeclared war against Germany when a torpedo fired by Berthe's husband, Kapitanleutnant Ernst von Hoffmann, cut the destroyer in half. Out of this conjunction grows a tormented tangle of love and jealousy and patriotic deceit when the three meet in Spain after Pearl Harbor has catapulted American into the war. By that time, Talbot's criticism of the president has wrecked both his naval career and his marriage to Annie Richman, daughter of a congressman whose power depends on FDR's political wizardry. When Talbot returns from Spain to urge negotiations with Canaris and other leaders of the German resistance, Annie, now a powerful journalist, becomes a player in the struggle for the mind of the intransigent, mortally ill president. At its gripping climax, Loyalties draws everyone into an anguished confrontation with the limits of patriotism and God's baffling role in the middle of human destiny. From murderous contests between rival intelligence agencies in Spain to the labyrinthine political machinations in Washington, London, and Berlin to warfare beneath the North Atlantic, Loyalties is a dazzling mosaic of men and women caught in the crossfire of history – yet finding in the midst of destruction and chaos inexplicable glimpse of meaning and hope.

    Having been a press officer for a US Senator for a number of years, I’ve had a front row seat to the inter workings of Capital Hill. To my mind, Powell has masterfully combined the timeliness of today’s political intrigue with a gripping detective story/who-done-it. By bringing the mind-boggling swirling mess that is Washington politics down to the level of one family’s pain he held me glued to the page."What I found particularly remarkable was how easily I found myself sympathizing with the ‘villain’, and how well-crafted and human was Powell’s plea that we need to finally bring common sense back to our government and its approaches to critical problems facing the country and the world."A deceptively easy read — given its thunderous message.  Term Limits should be require reading for every new politician heading to Washington."Murder – week after week, month after month, across the country. Pushed beyond his limits, one man takes on the establishment, the gun lobby, and corruption at the highest levels. To break the power of entrenched elites, he leads the nation on a grisly hunt. He’s hunting them. And they’re hunting him. One side will have to blink. In the meantime, people are dying. Term Limits is a thriller from the front pages of our newspapers. It couldn’t be more topical.

    Most leaders recognize that developing these clearly articulated statements is time well spent; they help keep the organization on track and pointed toward clear goals. A written leadership philosophy, which we call "The Leader's Compass", achieves the same thing on a personal level; it lets people know what you expect, what you value, how you'll act, and how you'll measure performance, with the additional benefits of making the workplace less stressful and more productive. And, like a compass, it helps to keep you, the leader, on course".

    J.K. Rowling, Hugh Jackman, Kathleen Turner, Stan Lee, James Belushi, Moon Zappa, Seth Green, Piers Morgan, Jodi Picoult, Stephen King, Phil Ramone, Michael Winner, Alan Cumming, Jerry Springer, Armistead Maupin, E from The Eels, Ferran Adrià, Rose McGowan, James Woods or Gillian Anderson.It is the perfect gift for your mum or dad, sister or brother, gran or granddad, or someone who is a teenager, even turning 16.

    There she finds the courage to face the consequences of her choices?her precarious finances, her alienated college-age son, and the man she left behind.Will Harmon also puts his old life behind him, arriving in East Hope to run the local used bookshop. As he questions his desires and struggles with his failing marriage, Will yearns for the wisdom to do what is right.Then Caroline walks into Will's bookstore, and they establish a tentative friendship?with the promise of something more. As they seek to rescue what is most important in their lives, they cling to a distant hope?for understanding, for family, and for love.