The gear you select and how you use it can mean big results—or bigger disappointment.FASTER takes a scientific look at triathlon to see what truly makes you faster—and busts the myths and doublespeak that waste your money and race times. In this fascinating exploration of the forces at play in the swim-bike-run sport, astronautical engineer and triathlete Jim Gourley shows where to find free speed, speed on a budget, and the gear upgrades that are worth it.FASTER offers specific, science-based guidance on the fastest techniques and the most effective gear, answering questions like: •    Which wetsuit is best for me? •    What’s the best way to draft a swimmer? •    Should I buy a lighter bike? •    Deep dish or disc wheels? •    Are lighter shoes faster? •    Who’s right about running technique? Gourley reviews published studies in peer-reviewed journals to show what scientists have learned about swim drafting, pacing the bike leg, race strategy for short and long-course racing, and the fastest ways to handle transitions.FASTER will change how you think about your body, your gear, and the world around you. With science on your side, you'll make the smart calls that will make you a better, faster triathlete.

    In a series of conversations with everything from the setting sun to curious deer, they say goodbye to autumn and welcome the glorious first snow of winter.

    Cave paintings of the giant beasts hint at the profound role they played in early human culture-our Ice Age ancestors built igloo-shaped huts out of mammoth bones and even feasted on mammoth tongues. Eager to uncover more clues to this mystical prehistoric age, explorers since the time of Peter the Great have scoured Siberia for mammoth remains. Now a new generation of explorers has taken to the tundra. Armed with GPS, ground-penetrating radar, and Soviet-era military helicopters, they seek an elusive prize: a mammoth carcass that will help determine how the creature lived, how it died-and how it might be brought back to life.In this adventure-filled narrative, science writer Richard Stone follows two teams of explorers-one Russian/Japanese, the other a French-led consortium-as they battle bitter cold, high winds, supply shortages, and the deeply rooted superstitions of indigenous peoples who fear the consequences of awakening the "rat beneath the ice." Stone travels from St. Petersburg to the Arctic Circle, from the North Sea to high-tech Japanese laboratories, as he traces the sometimes-surreal quest of these intrepid scientists, whose work could well rewrite our planet's evolutionary history. A riveting tale of high-stakes adventure and scientific hubris, Mammoth is also an intellectual voyage through uncharted moral terrain, as we confront the promise and peril of resurrecting creatures from the deep past.

    From gathering honey in spring to building cozy campfires in fall, the friends make the most of each season, both enjoying the great outdoors and staying snug inside. Learning the alphabet is fun when adventuring with these critters, and children and adults alike will delight in Teagan White's sweet, nostalgic illustrations.

    Acorns nibbled by chipmunks, ants scurrying across a trunk, a spider spinning a web, leaves “breathing out air for all to breathe in”—everything adds up to a “busy tree” for all to “come and see.”

    His specially embroidered jacket, laden with medals, made him the most decorated dog in history.Extracted from the bestselling title Beyond The Call Of Duty, the story of the unofficial mascot for the 26th ‘Yankee’ Division and his rescuer Private Robert J Conroy takes us on a journey through the build up to WWI and beyond."

    Well 60,000 hours since Todd and Jeff's tree change, they should have nailed country life, right? Sure, they've made great wine, built stunning villas and even learnt how to look after rescued farm animals - but how does anyone plan for the fury of Mother Nature?Bushfires, drought, sick animals, failed crops, snakes, broken machinery, insurmountable debts, the unstoppable breeding of peafowl ...Just when they think they're on top of things, they find another hurdle in their way. Despite fierce determination, a willingness to evolve and irrepressible humour, these boys find themselves down for the count. But they aren't ready to throw in the towel just yet ... are they?PRAISE FOR Thirty Thousand Bottles of Wine and a Pig Called Helga'Never before have I felt the responsibility for someone's tree change ... Todd and Jeff's ups and downs made me laugh out loud, and verjuice schmerjuice says it all' Maggie Beer'This joyously honest account will make you laugh till it hurts, and you'll shed more than a few tears . . . it's The Birdcage meets A Country Practice' Bradley Trevor Greive AM, internationally bestselling author of The Blue Day Book and Penguin Bloom'Every man, woman and child on earth has toyed with this fantasy. Todd and Jeff are living the dream. And have not murdered each other . . . yet' Stephan Elliott, writer and director of The Adventures of Priscilla, Queen of the Desert'This book has it all - humour, heart, wine and crazy animals . . . A rollicking read for anyone looking to shake things up a little in their lives' Rachael Johns, internationally bestselling author'If you're looking for a book that will make you chuckle, while challenging you and making you think differently about your life and your goals, then look no further - this is the book for you' Better ReadingLONGLISTINGS2020 Indie Non-fiction Book Award2020 Booksellers' Choice Adult Non-Fiction Book of the Year

    He began his career making films for the TV series "Survival," which started wildlife film-making as we know it, and is responsible for numerous groundbreaking documentaries and natural history discoveries -- from being the first person to film hippos and crocodiles underwater and the wildebeest migrating to observing that hyenas hunt. His friends and colleagues have included George and Joy Adamson and David Attenborough; he showed Dian Fossey her first mountain gorilla. His wife and long-term collaborator was Joan Root, who was tragically murdered in 2006 in retaliation for her environmental campaigning in Kenya. In "Ivory, Apes & Peacocks," Alan tells the story of his life's work, from his arrival in Kenya as a young boy (furious at having to leave behind Britain's birds) to his game-changing films, which looked at whole ecosystems (baobab trees, termite mounds) rather than the Big Five animals. Along the way we encounter Sally the pet hippo and Emily the house-proud chimp as well leopard and snake bites, ballooning adventures and amphibious cars. In this extraordinary memoir we look at Africa's wonders through the eyes of a visionary, live through hair-raising adventure and personal tragedy and also bear witness to a natural world now largely lost from view.

    Parents be warned: this book is so appealing that, come next December, you may find yourself out in the cold, counting birds." ―Booklist OnlineFor the New England Christmas Bird Count, young Ava and her mother prepare to be the best "citizen scientists" they can be. With the help of their team leader Big Al, they record the tally of all the birds they see. Ava dutifully counts all the birds along the way, using her most important tools―her eyes and ears―and the birding identification techniques she's learned. But will she locate her favorite raven again this year in time for their town's annual Christmas Bird Count party?Author Susan Edwards Richmond introduces young readers to birdwatching with simple explanations of birdwatching techniques and clear descriptions of bird habitats. Stephanie Fizer Coleman's charming illustrations add color and context to a joyful story that's sure to inspire the citizen scientist in us all.Backmatter includes more information about all the birds featured in the book and about the Christmas Bird Count, the nation's longest-running community science bird project.Teacher's Guide available!Capitol Choices Noteworthy Books for Children and TeensParents' Choice Silver Honor Award

    Some of these storms can be quite severe, causing damage to property, food crops, animals and even human life. In her latest children’s book “Extreme Weather! Weather For Kids Book On Storms: Hurricanes, Tornados, Blizzards, Thunderstorms & Much More” author Leanne Annett walks through a variety of extreme weather events and storms. This is Leanne's second book in the "Kids Nature Books Series". The book is full of color images to clearly show what each of the extreme weather events is. Note: This Extreme Weather Kid's Nature book has been designed for children aged approximately 7 years and older, who can read the book for themselves. Alternatively, parents can read the book to their kids (of all ages) and enjoy a fulfilling time of child and parent bonding. The extreme storms covered in this book include: 1. Thunderstorms 2. Tropical Cyclones, Hurricanes, Typhoons 3. Tornados 4. Snowstorms 5. Blizzards 6. Hailstorms 7. Ice Storms 8. Sandstorms & Dust Storms 9. Firestorms Why not take advantage of the limited time low price as this Kindle book launches and grab a copy for your child today. I am sure your child will enjoy the colorful pictures and the interesting information on Extreme Weather and Storms. This Kindle book is exclusive to the Amazon store. It can be easily downloaded and your child can begin reading and learning within a short time. Please let me know your thoughts on the book by leaving a review after you read it. Thanks so much and enjoy reading and expanding your knowledge of the world around us.

    Sure, the author wrote many drafts, and the illustrator took a long time creating the art, but then what? How'd it get into your hands? Well, open the cover and read through these pages to find out. Just beware of the pirates and angry tiger.New York Times best-selling creators Mac Barnett and Adam Rex reveal the nitty gritty process of making a book . . . with a few unexpected twists along the way! Budding writers and artists will laugh at the mix of reality and the absurd as the story makes its way to a shelf, and a reader.

    Here is the incredible story of Elizabeth, a real-life elephant seal who made her home in the Avon River in the city of Christchurch, New Zealand. When Elizabeth decides to stretch out across a two-lane road, the citizens worry she might get hurt or cause traffic accidents, so a group of volunteers tows her out to sea. But Elizabeth swims all the way back to Christchurch. The volunteers catch her again and again—each time towing her farther, even hundreds of miles away—but, still, Elizabeth finds her way back home. Includes back matter with information about elephant seals.From the Hardcover edition.

    Get the buzz on bugs in this picture book from Angela DiTerlizzi!Grab your magnifying glass!Find your field guide!And come hop, hide, swim, and glidethrough this buggy backyard world! Featuring insects including butterflies and moths, crickets and cicadas, bumblebees and beetles, this zippy rhyming exploration of backyard-bug behavior is sure to have insect enthusiasts of all ages bugging out with excitement!

    With straightforward text, humorous asides, and kid-friendly full-bleed photographs throughout, young readers will love learning all about these nocturnal creatures. Award-winning author/illustrator Tedd Arnold really brings nonfiction to life for beginning readers! And this book has eye-catching holographic foil on the front cover!

    And - whether it's house-destruction, fear and anxiety, or aggression - he's helped to fix it. From the Great Dane scared of a chihuahua and the Labrador that barked whenever his owners tried to eat, to the schoolboy error that landed him in hospital, in All Dogs Great and Small, Graeme shares some of his hard-won, often hilarious, success stories (as well as the odd disaster). Backed up by scientific research, he also reveals his simple, practical and effective golden rules for dog training, which will enable you to understand your dog, help you drive better behaviours and give you the tools to bring much-needed harmony to your home.