The World Is As You Dream It: Teachings from the Amazon and Andes


John Perkins - 1994
    Perkins’ insider’s view leads him to crisis of conscience--to the realization that he must devote himself to work which will foster a world-wide awareness of the sanctity of indigenous peoples, their cultures, and their environments. Perkins’ books demonstrate how the age-old shamanic techniques of some of the world’s most primitive peoples have sparked a revolution in modern concepts about healing, the subconscious, and the powers each of us has to alter individual and communal reality.Deep in the rain forests and high in the Andes of Ecuador, native shamans teach the age-old technique of dream change, a tradition that has kept the cultures of the Otavalans, Salasacans, and Shuar alive despite centuries of conquest. Now these shamans are turning their wisdom and power to the problem of curing a new kind of illness--that created by the industrial world’s dream of dominating and exploiting nature. John Perkins tells the story of these remarkable shamans and of the U.S. medical doctors, psychologists, and scientists who have gone with him to learn the techniques of dream change. These shamanic teachings have sparked a revolution in modern concepts about healing, the subconscious, and the powers each of us has to alter individual and communal reality.

Nature and the Human Soul: Cultivating Wholeness and Community in a Fragmented World


Bill Plotkin - 2006
    Depth psychologist and wilderness guide Bill Plotkin presents a model for a human life span rooted in the cycles and qualities of the natural world, a blueprint for individual development that ultimately yields a strategy for cultural transformation.With evocative language and personal stories, including those of elders Thomas Berry and Joanna Macy, this book defines eight stages of human life - Innocent, Explorer, Thespian, Wanderer, Soul Apprentice, Artisan, Master, and Sage - and describes the challenges and benefits of each. Plotkin offers a way of progressing from our current egocentric, aggressively competitive, consumer society to an ecocentric, soul-based one that is sustainable, cooperative, and compassionate. At once a primer on human development and a manifesto for change, Nature and the Human Soul fashions a template for a more mature, fulfilling, and purposeful life - and a better world.

The Teachings of Don Juan: A Yaqui Way of Knowledge


Carlos Castaneda - 1968
    Includes the teachings and a structural analysis.

Tales of a Shaman's Apprentice: An Ethnobotanist Searches for New Medicines in the Rain Forest


Mark J. Plotkin - 1993
    Aspirin, the world's most widely used drug, is based on compounds originally extracted from the bark of a willow tree, and more than a quarter of medicines found on pharmacy shelves contain plant compounds. Now Western medicine, faced with health crises such as AIDS, Alzheimer's disease, and cancer, has begun to look to the healing plants used by indigenous peoples to develop powerful new medicines. Nowhere is the search more promising than in the Amazon, the world's largest tropical forest, home to a quarter of all botanical species on this planet—as well as hundreds of Indian tribes whose medicinal plants have never been studied by Western scientists. In Tales of a Shaman's Apprentice, ethnobotanist Mark J. Plotkin recounts his travels and studies with some of the most powerful Amazonian shamans, who taught him the plant lore their tribes have spent thousands of years gleaning from the rain forest.For more than a decade, Dr. Plotkin has raced against time to harvest and record new plants before the rain forests' fragile ecosystems succumb to overdevelopment—and before the Indians abandon their own culture and learning for the seductive appeal of Western material culture. Tales of a Shaman's Apprentice relates nine of the author's quests, taking the reader along on a wild odyssey as he participates in healing rituals; discovers the secret of curare, the lethal arrow poison that kills in minutes; tries the hallucinogenic snuff epena that enables the Indians to speak with their spirit world; and earns the respect and fellowship of the mysterious shamans as he proves that he shares both their endurance and their reverence for the rain forest. Mark Plotkin combines the Darwinian spirit of the great writer-explorers of the nineteenth century—curious, discursive, and rigorously scientific—with a very modern concern for the erosion of our environment and the vanishing culture of native peoples.

Trailhead: The Dirt on All Things Trail Running


Lisa Jhung - 2015
    Veteran trail runner, triathlete, and adventure racer Lisa Jhung offers this illustrated pocket guide to all runners curious about running off road or wanting to run farther into the backcountry. She offers authoritative advice on everything from how to find good trails to run, how to choose the best shoes and clothing, how to carry enough water, and how to stay safe from wildlife and weather.Trailhead includes:The allure: Why trail running is good for body and mindThe essentials: Finding good trails, choosing the best trail running gear, handling trail and weather conditions, what you need to know about nutrition and hydrationSafety: How to treat (and avoid) common trail running injuries, first aid, animal safetyEtiquette: Right of way, preserving the trail, when nature callsCompany: Running alone, with friends, with dogs―or burros!Stronger, faster: At-home exercises to enhance your runningGoing long: Preparing for longer trail runs or trail racesTrailhead is a smart, entertaining read as well as a thorough resource for everyone from aspiring trail runners to those looking to get the most out of every trail run, whether in a city park or on a mountain adventure.

Shamans of Prehistory


Jean Clottes - 1996
    Noting the similarity between prehistoric rock art and that created by some contemporary traditional societies, archaeologists Jean Clottes and David Lewis-Williams suggest that the ancient images were created by shamans, powerful individuals who were able to contact the spirit world through trance and ritual.

The Witch's Book of Power


Devin Hunter - 2016
    He doesn't gloss over the soul-searching work with simple spell ‘bandaids.’ Instead, he offers readings and exercises that empower the witch in mind, body, and soul.”—Courtney Weber, author of Brigid: History, Mystery, and Magick of the Celtic Goddess Ignite the Holy Fire Within -- Become the Witch You Were Meant to Be Witchcraft isn’t always about the search for enlightenment; sometimes it’s about power and the path to obtaining it. The Witch’s Book of Power shares the secrets to unlocking the Witch Power within you, offering specific techniques for working with personal, cosmic, and ally energies to realize your full magical potential. Professional witch and psychic Devin Hunter has helped thousands of people discover their power and gain influence, and in this book he skillfully explores the concepts behind creating magic that can change your life. The Witch’s Book of Power is the perfect resource for witches who intuitively feel that more power is available but seems to be just beyond reach. Praise:“You may or may not choose to follow the path that he has laid out exactly, but I’ll wager that you will find something that you want to borrow into your practices. True Witches use what works and you’ll find much in this book that yields results.”—Ivo Dominguez, Jr., author of Spirit Speak “The Witch’s Book of Power is a missing link in modern witchcraft training. Readers will find just what they need to ignite the spark of power that all witches need for an effective practice.”—David Salisbury, author of The Deep Heart of Witchcraft “Devin Hunter is this generation’s Headmaster of Witchcraft.”—Jacki Smith, author of Coventry Magic

Primal Endurance: Revolutionize Your Training Approach to Drop Excess Body Fat, Manage Stress, Preserve Health, and Go a Lot Faster!


Mark Sisson - 2016
    While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing chronic cardio approach promotes carbohydrate dependency, overly stressful lifestyle patterns, and ultimately burnout.Mark Sisson, author of the 2009 bestseller, The Primal Blueprint, and de-facto leader of the primal/paleo lifestyle movement, expertly applies primal lifestyle principles to the unique challenge of endurance training and racing. Unlike the many instant and self-anointed experts who have descended upon the endurance scene in recent years, Sisson and his co-author/business partner Brad Kearns boast a rich history in endurance sports. Sisson has a 2:18 marathon and 4th place Hawaii Ironman finish to his credit, has spearheaded triathlon s global anti-doping program for the International Triathlon Union, and has coached/advised leading professional athletes, including Olympic triathlon gold and silver medalist Simon Whitfield and Tour de France cyclist Dave Zabriskie. Under Sisson s guidance, Kearns won multiple national championships in duathlon and triathlon, and rose to a #3 world triathlon ranking in 1991.Primal Endurance applies an all-encompassing approach to endurance training that includes primal-aligned eating to escape carbohydrate dependency and enhance fat metabolism, building an aerobic base with comfortably paced workouts, strategically introducing high intensity strength and sprint workouts, emphasizing rest, recovery, and an annual periodization, and finally cultivating an intuitive approach to training instead of the usual robotic approach of fixed weekly workout schedules. When you go Primal as an endurance athlete, you can expect to enjoy these and other benefits in short order: . Easily reduce excess body fat and keep it off permanently, even during periods of reduced training. Perform better by reprogramming your genes to burn fat and spare glycogen during sustained endurance efforts. Avoid overtraining, burnout, illness, and injury by improving your balance of stress and rest, both in training and everyday life. Spend fewer total hours training and get more return on investment with periodized and purposeful workout patterns. Have more fun, be more spontaneous, and break free from the pull of the obsessive/compulsive mindset that is common among highly motivated, goal-oriented endurance athletes. Have more energy and better focus during daily life instead of suffering from the active couch potato syndrome, with cumulative fatigue from incessant heavy training makes you lazy and sluggishPrimal Endurance is about slowing down, balancing out, chilling out, and having more fun with your endurance pursuits. It s about building your health through sensible training patterns, instead of destroying your health through chronic training patterns. While it might be hard to believe at first glance, you can actually get faster by backing off from the overly aggressive and overly regimented Type-A training approach that prevails in today s endurance community. Primal Endurance will show you how, every step of the way."

The Reluctant Shaman: A Woman's First Encounters with the Unseen Spirits of the Earth


Kay Cordell Whitaker - 1991
    In spite of her doubts and fears, Whitaker finds the balance and harmony she was destined to know.

Seidr: The Gate Is Open


Katie Gerrard - 2011
    In Seidr: The Gate is Open, Katie Gerrard has contributed a major work on the practices of seidr and trance prophecy, providing a practical manual full of dynamic group rituals and techniques based on known Seidr practices. Foremost amongst these techniques is the prophetic rite of the High Seat, where the Volva (seer) sends her consciousness to the underworld realm of Hel to gain answers to the questions posed to her. Combining more than a decade of research and experimentation, this book is characterised by both its scholarship and its accessibility. Katie Gerrard shares her own experiences on the path of the seer, and also draws inspiration from original sources in the old texts of the Sagas and the Eddas, as well as contemporary researchers and groups working with seidr in Scandinavia, Europe and America. Techniques for achieving trance, levels of trance possession, coming out of trance, the vardlokkurs (chants), necessary equipment, and the requirements for the roles of the different participants, are all discussed in a clear and concise manner, as is the relevance of contacting the ancestors, the dead and the appropriate gods, including the goddesses Freyja and Hel, and the Allfather god Odin. As befits such an inspirational book, the author provides both the relevant background information for the eleven rites contained within, together with explanations of their inclusion and purposes. The rites emanate practical effectiveness, a result of their regular use over many years for successful exploration of the mysteries of trance prophecy, the High Seat rite and Norse witchcraft. "This is a spiritual journey laid bare for an audience who are either already treading a similar path or are looking for guidance in order to follow a well trodden path to a similar end point." * * * * * Katie Gerrard is a writer, researcher, and workshop facilitator with a passion for the magic of Seidr and the Runes. She has been studying the different forms of norse magic and working with norse gods since discovering them in the 1990s. Katie is also the author of Odin's Gateways (about working with the runes) and the forthcoming The Gate is Open (about Seidr and Northern tradition magical techniques), both publised by Avalonia Books. An essay on the High Sear Rite written by Katie Gerrard appeared in the Avalonia anthology 'Priestesses, Pythonesses, Sibyls'. She also regularly hosts seidr and other seer and norse rites within the London (UK) area.

The Raven's Gift: A Scientist, a Shaman, and Their Remarkable Journey Through the Siberian Wilderness


Jon Turk - 2010
    But, the strangest trip he ever took was the journey he made as a man of science into the realm of the spiritual. In a remote Siberian village, Turk met an elderly Koryak shaman named Moolynaut who invoked the help of a Spirit Raven to mend his fractured pelvis. When the healing was complete, he was able to walk without pain. Turk, finding no rational explanation, sought understanding by traversing the frozen tundra where Moolynaut was born, camping with bands of reindeer herders, and recording stories of their lives and spirituality. Framed by high adventure across the vast and forbidding Siberian landscape, The Raven’s Gift creates a vision of natural and spiritual realms interwoven by one man’s awakening.

The Conscious Universe: The Scientific Truth of Psychic Phenomena


Dean Radin - 1997
    An articulate, engaging communicator, he wields impeccable credentials, a healthy skepticism & a meticulous scientific method to put psi phenomona like telepathy, clairvoyance, precognition & psychokinesis to hard scientific tests. His manifesto makes a persuasive case for the truth of psychic phenomena & places us on the cusp of what may well be the next great paradigm shift. Uniting the latest in high-tech experiments, including irrefutable data from his own groundbreaking research, with teachings of mystics & theories of quantum physics, he explores myriad phenomena from ESP to ghosts to psychokinesis. He reveals the remarkable extent to which psi is already tacitly acknowledged & exploited by Fortune 500 corporations & government, then analyzes how the inevitable mass acceptance of the mind-matter link will affect social, economic, academic, health & spiritual issues. At once visionary & pragmatic, The Conscious Universe recalls Godel, Escher, Bach & The Holographic Universe, yet transcends mere experiments to offer a bold vision.

Magical Use of Thought Forms: A Proven System of Mental & Spiritual Empowerment


Dolores Ashcroft-Nowicki - 2001
    In this comprehensive reference manual, two leading occult researchers present step-by-step instructions, some never before in print, for developing the most basic and essential skills for magical practitioners of any tradition--creating thought forms through astral manipulation.Magical Use of Thought Forms includes sections on the structure of reality and on new visualization techniques to build correct astral images for highly potent magical work, from creating a Familiar or Guardian to building a Memory Palace, Also revealed in this extraordinary guide: The occult art of observation How to build up desire as fuel for a potent astral engine The three-point location of occult power in the physical brain The creation of advanced astral structures including Godforms and angelics, audial images, and astral landscapesThe most spectacular aspect of this book is the instruction given for the performance of the legendary alchemical experiment: the creation of the homunculus, an animated form that can last up to several hours.

Intelligence in Nature: An Inquiry Into Knowledge


Jeremy Narby - 2006
    Now, in one of his most extraordinary journeys, Narby travels the globe-from the Amazon Basin to the Far East-to probe what traditional healers and pioneering researchers understand about the intelligence present in all forms of life.Intelligence in Nature presents overwhelming illustrative evidence that independent intelligence is not unique to humanity alone. Indeed, bacteria, plants, animals, and other forms of nonhuman life display an uncanny penchant for self-deterministic decisions, patterns, and actions.Narby presents the first in-depth anthropological study of this concept in the West. He not only uncovers a mysterious thread of intelligent behavior within the natural world but also probes the question of what humanity can learn from nature's economy and knowingness in its own search for a saner and more sustainable way of life.

Earth Medicine: Ancestor's Ways of Harmony for Many Moons


Jamie Sams - 1994
    In 364 daily offerings organised according to the cycles of the moon, Jamie Sams offers stirring and poetic insights into the spirituality of the earth, connecting with our communities, and our own soul journeys.Based on Native American creeds and legends, these meditations cut to the heart with their honesty, beauty, and authenticity. Sams teaches such grounded lessons as how to face an unknown future with confidence and conviction, how to rediscover the joy of curiosity, and how to develop a true intimacy with nature.