Deep in the mountainous jungle of Malaysia the aboriginal Sng'oi exist on the edge of extinction, though their way of living may ultimately be the kind of existence that will allow us all to survive. The Sng'oi--pre-industrial, pre-agricultural, semi-nomadic--live without cars or cell phones, without clocks or schedules in a lush green place where worry and hurry, competition and suspicion are not known. Yet these indigenous people--as do many other aboriginal groups--possess an acute and uncanny sense of the energies, emotions, and intentions of their place and the living beings who populate it, and trustingly follow this intuition, using it to make decisions about their actions each day. Psychologist Robert Wolff lived with the Sng'oi, learned their language, shared their food, slept in their huts, and came to love and admire these people who respect silence, trust time to reveal and heal, and live entirely in the present with a sense of joy. Even more, he came to recognize the depth of our alienation from these basic qualities of life. Much more than a document of a disappearing people, Original Wisdom: Stories of an Ancient Way of Knowing holds a mirror to our own existence, allowing us to see how far we have wandered from the ways of the intuitive and trusting Sng'oi, and challenges us, in our fragmented world, to rediscover this humanity within ourselves.

    In this astounding guide, renowned animal communicator Carol Gurney draws upon fifteen years of successful communication with animals to offer animal lovers what they’ve always longed for: a simple, effective method for “listening to” and communicating with their animals. Based on her successful 7-step HeartTalk ProgramSM, which has already helped thousands of people understand their basic telepathic connection with animals, Gurney outlines the principles of “heart-to-heart” communication, showing you how to open your heart to a more meaningful connection with the animals you love. Learn how to:* Understand your animal’s needs, feelings, and innermost thoughts so you can discover who he or she really is* Develop long-distance communication skills to locate lost or stolen animals* Understand animals’ physical feelings so you can help comfort them when they are sick or injured* Emotionally prepare yourself for the death of your beloved animal* Discover how animals can be your best teachers in helping you to love yourself* Actually communicate telepathically with the loving beings that share your world!Animals are not only our loyal companions; they are our guides, our healers, our link to the simple wisdom of the natural world. Filled with amazing real-life stories of human/animal communication, The Language of Animals is a must for every animal enthusiast–and a loving gift to the engaging, expressive animals who have so much to share.

    In Men's Health Ultimate Dumbbell Guide, Myatt Murphy, a fitness expert and longtime contributor to Men's Health, shows readers how to use dumbbells to develop just about every part of their bodies.For anyone who believes that dumbbells can be used only for arms and shoulders, Myatt Murphy proves them wrong. Featuring 200 photographs, Men's Health Ultimate Dumbbell Exercises demonstrates how to perform a total body workout and get maximum results. There are exercises here—lunges, squats, dead lifts, curls, shrugs, kickbacks, presses, and more—that develop abs, arms, chest, legs, and shoulders, along with innovative new ways to get the most of this versatile piece of strength-training equipment.With instructions for creating literally thousands of dumbbell exercises for the novice to advanced lifter, Men's Health Ultimate Dumbbell Exercises will be an indispensable addition to any home gym.

    "Brilliant, vivid, entertaining."--R. D. Laing

    Quantum Success is filled with eye-opening information and dynamic strategies that put the real keys to wealth and abundance at your fingertips. Don’t wait a moment longer to unlock that Universal door. By understanding the science of attraction and manifestation, you can take a quantum leap into a life of unparalleled prosperity and happiness.

    Through the magic that is Druidry, we build deep and abiding relationships with the natural world around us, and through our connection to the natural environment we walk a path of truth, honour and service. We aim to immerse ourselves in the present moment, in the present environment, in order to share in the blessing that is the cycle of life. Throughout the ages, people have withdrawn from the world in order to connect more fully with it. This book is an introductory guide for those who wish to walk the Druid path alone, for however long a time. It is about exploration and connection with the natural world, and finding our place within it. It covers the basics of Druidry and how, when applied to the everyday life, enriches it with a sense of beauty, magic and mystery. This book is for those people who feel called to seek their own path, to use their wit and intelligence, compassion and honour to create their own tradition within Druidry.

    Now we can find the answers. In Heaven and Earth, world-renowned spiritual medium and bestselling author James Van Praagh reveals the techniques that anyone can use to contact "the other side." Combining his own experiences with the testimony of others who have been touched by their spirit guides, Van Praagh encourages us to embark on our own journey of discovery, teaching us to recognize and listen to our own inner voices alter our awareness to make contact with the spirits of the departed interpret our dreams as messages from beyond use our inherent psychic gifts to help and heal others Most of us go through life without developing the wonderful, natural, God-given abilities inherent in all of us. In Heaven and Earth, James Van Praagh gives us the tools to bring them to life.

    Kirsch, M.D., an Orthopedic Surgeon for the common man. It is the result of 25 years of research into a new and simple exercise to prevent rotator cuff tears and impingement syndrome in the shoulder, as well as treating these conditions and frozen shoulder. Testimonials and research CT scan images are included as well as images of the exercises performed by models and patients.

    Hiking the Wonderland Trail: The Complete Guide to Mount Rainier's Premier Trail is an authoritative guide penned by Washington native Tami Asars, a professional instructor on hiking the trail, a third-generation hiker of the Cascade mountains, and seven-time hiker of the entire Wonderland.

    A collection of prayers, meditations, and reflections on wisdom, love, forgiveness, gratitude, truth, and happiness draws on the four guided principles for life transformation presented in The Four Agreements..

    In the practice of Chi Massage, internal energy, or Chi, is manipulated to strengthen and rejuvenate the sense organs--eyes, ears, nose, tongue, teeth, and skin--and the internal organs. The Taoist techniques in this practice are more than 5,000 years old and, until very recently, were closely guarded secrets passed down from master to student with each master often knowing only a small part of the complete method. In Chi Self-Massage Master Mantak Chia pieces together the entire system of Chi Massage into a logical routine, revealing the methods used by Taoist masters to maintain their youthfulness. He explains the energetic theory behind Chi Massage and how negative emotions affect the organs and nervous system. By practicing the exercises outlined and following the daily routine that requires only 5 to 10 minutes to complete, readers can strengthen their senses--most notably vision, hearing, and taste--detoxify their internal organs and glands, help control negative emotions, relieve stress and constipation, and improve their complexion, teeth and gums, and overall stamina.

    In Anam Cara, Gaelic for soul friend, the ancient teachings, stories, and blessings of Celtic wisdom provide such profound insights on the universal themes of friendship, solitude, love, and death as: Light is generous The human heart is never completely born Love as ancient recognitionThe body is the angel of the soul Solitude is luminous Beauty likes neglected places The passionate heart never ages To benatural is to be holy Silence is the sister of the divine Death as an invitation to freedom

    Fat red tomatoes sliced thin and salted. Lemonade and long dreamy days. The treasures of the season are gone much too soon -- but they're captured here, in loving sensuous prose that's both personal and universal, for you to find any time of year.Experience the most evocative tribute to the meaning of the season, a season whose magical feeling stays with us even in winter. Where does that feeling come from? What is summer made of? The smell of cut grass behind the gasoline of a lawnmower. A crown you've made of flowers. Blackberry bush prickers. First hot dog off the grill. Stargazing and sleeping with the windows open. This essay brims with a searching honesty and insight about what this season has meant in our pasts and what it might mean in our lives ahead.Release yourself into the sky and feel, Nina MacLaughlin writes, for a moment: there's time.If summer is the season of your life, if the months between Memorial Day and Labor Day hold your favorite memories, you'll love Summer Solstice .

    In the office or at study we are ‘mind workers’, with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. Damon Young challenges this idea, revealing how fitness can develop our bodies and minds, together. Exploring exercises and sports with the help of ancient and modern philosophy, he uncovers the pleasures, virtues and big ideas of fitness. By exercising intelligently, we are committing to wholeness: enjoying and enhancing our full humanity.

    English, German, Dutch, Icelandic, Danish, Norwegian, and Swedish peoples are all directly descended from this ancient Germanic cultural stock. According to author Edred Thorsson, if you are interested in living a holistic life with unity of body-mind-spirit, a key to knowing your spiritual heritage is found in the heritage of your body-in the natural features which you have inherited from your distant ancestors. Most readers of this book already "speak the language" of the Teutonic tradition.Northern Magic contains material that has never before been discussed in a practical way. This book outlines the ways of Northern magic and the character of the Northern magician. It explores the theories of traditional Northern psychology (or the lore of the soul) in some depth, as well as the religious tradition of the Troth and the whole Germanic theology. The remaining chapters make up a series of "mini-grimoires" on four basic magical techniques in the Northern Way: Younger Futhark rune magic, Icelandic galdor staves, Pennsylvania hex signs, and "seith" (or shamanism). This is an excellent overview of the Teutonic tradition that will interest neophytes as well as long-time travelers along the Northern Way.Contains four complete handbooks of magical practice in one Gives practical instructions on how to carve runes and make hex-signs Provides the history of the Northern Renaissance Outlines the Germanic Gods and Goddesses