Overcoming Health Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques


David Veale - 2009
    This is the essential book on health anxiety from David Veale, the bestselling author of 'Overcoming Obsessive Compulsive Disorder'.

The Old Testament Made Easier Part 2: Selections from Exodus Through Proverbs


David J. Ridges - 2006
    Ridges brings the books of Exodus through Ruth to life with his well-known teaching skills. In addition, he provides some direction and helps for understanding 1 Samuel through Proverbs. In-the-verse notes provide a highly effective, unique teaching tool. Notes between the verses provide additional insights and teach principles and doctrines. Join the tens of thousands of readers who have experienced spiritual growth from reading and pondering the books in this series.

Ganesha's Secret: Food alone does not satisfy hunger


Devdutt Pattanaik - 2017
    A perfect obeisance to a God who is worshipped across India as the ‘remover of obstacles’ during the ten-day festival which is celebrated with much gusto.

Solid Ground: Buddhist Wisdom for Difficult Times


Sylvia Boorstein - 2011
    Sylvia Boorstein, Zoketsu Norman Fischer, and Tsoknyi Rinpoche draw on their own experiences with suffering, as well as their many years of practice, to illustrate how we can find serenity and compassion in even the most stressful situations. Solid Ground offers humor, insight, and practical advice as well as five guided meditations for soothing our thoughts and increasing our capacity for equanimity and joy.

Believing History: Latter-Day Saint Essays


Richard L. Bushman - 2004
    By describing his own struggle to find a basis for belief in a skeptical world, Bushman poses the question of how scholars are to write about subjects in which they are personally invested. Does personal commitment make objectivity impossible? Bushman explicitly, and at points confessionally, explains his own commitments and then explores Joseph Smith and the Book of Mormon from the standpoint of belief.Joseph Smith cannot be dismissed as a colorful fraud, Bushman argues, nor seen only as a restorer of religious truth. Entangled in nineteenth-century Yankee culture--including the skeptical Enlightenment--Smith was nevertheless an original who cut his own path. And while there are multiple contexts from which to draw an understanding of Joseph Smith (including magic, seekers, the Second Great Awakening, communitarianism, restorationism, and more), Bushman suggests that Smith stood at the cusp of modernity and presented the possibility of belief in a time of growing skepticism.When examined carefully, the Book of Mormon is found to have intricate subplots and peculiar cultural twists. Bushman discusses the book's ambivalence toward republican government, explores the culture of the Lamanites (the enemies of the favored people), and traces the book's fascination with records, translation, and history. Yet Believing History also sheds light on the meaning of Joseph Smith and the Book of Mormon today. How do we situate Mormonism in American history? Is Mormonism relevant in the modern world?Believing History offers many surprises. Believers will learn that Joseph Smith is more than an icon, and non-believers will find that Mormonism cannot be summed up with a simple label. But wherever readers stand on Bushman's arguments, he provides us with a provocative and open look at a believing historian studying his own faith.

Vindicated: Confessions of a Video Vixen, Ten Years Later


Karrine Steffans - 2015
    But, as gossipmongers and critics speculated, assumed, and manufactured tall tales about the New York Times bestselling author, Karrine hid herself and her truth from the world, imprisoned by an abusive marriage and the judgments of society.In Vindicated: Confessions of a Video Vixen, Ten Years Later, Karrine takes readers into the belly of the beast as she harrowingly chronicles the systematic breakdown of her mind, body, and spirit and the events that propelled her back to prosperity after losing everything. She candidly shares her struggle to be what others demand, her obsession with the American dream, her desperation to appear normal, and the price she paid for it all.With a foreword from Respect magazine Editor-in-Chief Datwon Thomas, this dark, long journey into the life of an abused and tormented woman, wife, and mother uncovers a long-guarded set of painful personal truths, reveals the inspiring details of her life-saving triumph, and will change everything you thought you knew about Karrine Steffans.

Heaven & Hell: From God a Message of Faith: A Young Boy's Experience of Heaven and Hell


Retha McPherson - 2010
    It tells of Aldo’s miraculous healing and their supernatural journey since a car accident almost claimed Aldo’s life in 2004. The book contains journal entries in Aldo’s own handwriting wherein he warns the bride of Christ to be ready for the soon arrival of the King. During Aldo’s coma Jesus took him to heaven and hell. “Aldo rarely wanted to talk or write about hell. Jesus said he had to wait for the right time,” Retha explains. She goes on to say, “That time is now here. He recently told me Jesus said to him, ‘Aldo, tell My bride – BE PREPARED, I am coming soon.’” Aldo’s letters will open your eyes to the reality of heaven and hell and the implications of your choices here on earth. The book explains that the road of dying to self and living in Christ is what purifies the bride, and this can only be done if you walk by faith and not by sight – believing that God is who He says He is.

Mind Power


Christian H. Godefroy - 1976
    This book argues that, if carefully programmed, they can be used to change your life in a positive, healthy way. The key is self-hypnosis, and the book describes what this is, how it works and how it can be used to unlock your true potential and bring success to your life. It provides a step-by-step explanation of how the state of self-hypnosis can be induced, and with simple exercises shows how the powers of the mind can be harnessed. The technique can be used for a wide variety of applications. Christian Godefroy's other books include "The Complete Time Management System" and "Super Health".

Gratitude: A Journal: (Thankfulness Journal, Journal for Women)


Catherine Price - 2009
    Keep a daily record of life's little blessings with this keepsake gratitude guided journal filled with a year's worth of insightful prompts, inspiring quotes, and ample room for reflecting on all the things that make life great.Fans of Calm the Chaos Journal, The Five Minute Journal: A Happier You in 5 Minutes a Day and Find Calm in The Chaos: A Writing Prompt Journal with Positive Prompts to Calm the Mindwill love this journal.• An inspirational gift for anyone who likes to journal• A thoughtful self growth journal for anyone looking to bring mores perspective and find more happiness in their lives• This hardcover journal is great for all ages and people in every stage of life.

The New Topping Book


Janet W. Hardy - 1996
    Tens of thousands learned the emotional and ethical skills of BDSM topping from the first `Topping Book.` Now, in addition to the sage advice and good humor that made the first edition a classic, the authors tackle some of the issues that have come up for tops in the last six years: on-line domination, the challenges and rewards of `lifestyle` relationships, ensuring our own and our partners` safety, and more.

The Book of Ayurveda


Judith Morrison - 1995
    In an accessible, practical format, The Book of Ayurveda unlocks the secrets of health and longevity by exploring the influence of these vital energies on your physical and emotional wellbeing and offers a lifestyle guide designed to maximize health, longevity, and enjoyment of living.    According to Ayurveda, it is the imbalance of your vital energies that leads to the development of disease. The Book of Ayurveda offers suggestions on how to tailor your diet and daily routine to balance your energies and achieve physical equilibrium and harmony. Included is a chart indicating foods that can pacify or aggravate your constitution, conditions and diseases to which you are specifically prone, and holistic techniques—such as meditation, herbology, and massage—that can soothe and balance.

Dare to Bloom: Trusting God Through Painful Endings and New Beginnings


Zim Flores - 2020
    Seasons of hardships, abundance, seeking, and struggle all have a purpose because growth demands change. Dare to Bloom urges us to be both vulnerable and resilient in new seasons of life as we boldly position ourselves for what God has for us next. Serial entrepreneur and author, Zim Flores (neè Ugochukwu), reveals the challenges she's faced and how even her failures have helped shape her sense of purpose.Her parents had big plans for her life. The daughter of Nigerian immigrants, Zim Flores was uprooted from her community as a young girl, marking the beginning of her quest for true identity. Though she experienced unprecedented worldly success as a teenager and young adult, Zim declares that even when we feel pressured by the world around us, our true identity is never at risk.In Dare to Bloom, Zim offers practical and hard-won truths about:How to reclaim your true identityHow to surrender your desired outcomes to GodHow to move forward after broken friendshipsHow to find comfort during your darkest hoursHow to navigate new beginnings with hope for whatever is nextHow to joyfully participate in your own story--even when you don't know what the future holdsDare to Bloom is a powerful gift for readers in times of transition or struggle who need a reminder that their true identity never changes. It empowers those who feel stuck in their current circumstances to follow God obediently into the unknown, finding joy in each new beginning. Inside you'll find:An elegant ribbon marker and a gorgeous presentation page for easy giftingBreathtaking photography from Zim's travelsThoughtful questions for reflection at the end of each chapterZimisms--wisdom-filled phrases from the authorWhen everything changes around us, it can be easy to think that we're only as good as our last success. Though our identities are challenged day by day, Dare to Bloom encourages us to reclaim our identity in God, who is unchanging through it all.

Welcome Home: Following Your Soul's Journey Home


Sandra Ingerman - 1994
    With the characteristic warmth, passion, and authenticcity that have earned her worldwide recognition, Ingerman now continues to share her lifework with Welcome Home, an empowering action plan for creating a more positive future by truly letting go of blame and guilt.

You'll Get Through This: Hope and Help for Your Turbulent Times


Max Lucado - 2013
    Here in the pits, surrounded by steep walls, we wonder if our gray skies will ever brighten. Though these unprecedented and challenging times may bring a load of uncertainty and fear that feels too heavy to bear, God gives us this promise: You'll Get Through This.In You'll Get Through This, pastor and New York Times bestselling author Max Lucado traces the story of Joseph as told in the book of Genesis. The Bible tells us that Joseph was tossed into a pit by his brothers, sold into slavery, wrongfully imprisoned, forgotten and dismissed. Yet Joseph's story is proof that we can flourish even in this broken world. On his darkest days, Joseph may have thought that the sun would never shine again, but God ultimately used these hardships for a greater purpose.Whether you find yourself in the pit of financial downturn, job loss, health crisis, or relationship stresses, God has a plan and a path forward designed just for you. Max reminds readers God doesn't promise that getting through trials will be quick or painless, but he does use our mess for good.In this book, Max will help you:Find comfort in the knowledge that you are God's child and God cares deeply for youRemember that God is near you and has never left youLook for hope in each hardship that you faceLean on your loving community in challenging timesTake courage that God will restore even the most painful circumstances and use them for goodEach copy of You'll Get Through This includes thoughtful questions for reflection designed to give you a chance to dive deeper into the hard yet hopeful story of Joseph's perseverance.With the compassion of a pastor, the heart of a storyteller, and the joy of one who has seen what God can do, Max explores the story of Joseph and the truth of Genesis 50:20: what Satan intends for evil, God redeems for good.

Whole Child, Whole Parent


Polly Berrien Berends - 1975
    This fourth edition includes new material for contemporary parents on anger, children's dreams, maintaining individual and family life, marital as well as parental life, and many new personal anecdotes. It is the perfect guide "not merely for parents who want to raise their children in the best manner possible, it is for all people, including adults who want to raise themselves." (M. Scott Peck, from the foreword).Whether exploring love and discipline or bedtime and storybook reading, Berends shows the practical relevance of spiritual insights to the most ordinary parental tasks.