Book picks similar to
The Skeleton Cupboard: Stories From a Clinical Psychologist by Tanya Byron
non-fiction
psychology
mental-health
nonfiction
All I Know Now: Wonderings and Reflections on Growing Up Gracefully
Carrie Hope Fletcher - 2015
Carrie Hope Fletcher is that person.* Thanks to her phenomenally popular YouTube videos, Carrie has become an 'honorary big sister' to hundreds of thousands of young people who turn to her for advice, friendship and, most of all, the knowledge that things will get better.Carrie has created a safe and positive space for young people to connect and share their hopes and concerns online, and now she will share her most personal thoughts and experiences in her first book, ALL I KNOW NOW. Part memoir, part advice guide, it will include Carrie's thoughts on some of the topics she's asked about most regularly: bullying, body image, relationships and perhaps the scariest question of all: what does the future hold for me? With warmth, wit and a sprinkling of hard-won wisdom, Carrie will provide the essential tools for growing up gracefully . . . most of the time.*Although she did recently post a video about how to pee in a onesie. So the definition of 'adult' is a bit flexible here . . .
Eggshell Skull
Bri Lee - 2018
If a single punch kills someone because of their thin skull, that victim's weakness cannot mitigate the seriousness of the crime. But what if it also works the other way? What if a defendant on trial for sexual crimes has to accept his 'victim' as she comes: a strong, determined accuser who knows the legal system, who will not back down until justice is done?Bri Lee began her first day of work at the Queensland District Court as a bright-eyed judge's associate. Two years later she was back as the complainant in her own case. This is the story of Bri's journey through the Australian legal system; first as the daughter of a policeman, then as a law student, and finally as a judge's associate in both metropolitan and regional Queensland-where justice can look very different, especially for women. The injustice Bri witnessed, mourned and raged over every day finally forced her to confront her own personal history, one she'd vowed never to tell. And this is how, after years of struggle, she found herself on the other side of the courtroom, telling her story.Bri Lee has written a fierce and eloquent memoir that addresses both her own reckoning with the past as well as with the stories around her, to speak the truth with wit, empathy and unflinching courage. Eggshell Skull is a haunting appraisal of modern Australia from a new and essential voice.
The Lonely City: Adventures in the Art of Being Alone
Olivia Laing - 2016
Increasingly fascinated by this most shameful of experiences, she began to explore the lonely city by way of art. Moving fluidly between works and lives -- from Edward Hopper's Nighthawks to Andy Warhol's Time Capsules, from Henry Darger's hoarding to the depredations of the AIDS crisis -- Laing conducts an electric, dazzling investigation into what it means to be alone, illuminating not only the causes of loneliness but also how it might be resisted and redeemed.
The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
Kiera Van Gelder - 2010
This haunting, intimate memoir chronicles both the devastating period that led to Kiera's eventual diagnosis and her inspirational recovery through therapy, Buddhist spirituality, and a few online dates gone wrong. Kiera's story sheds light on the private struggle to transform suffering into compassion for herself and others, and is essential reading for all seeking to understand what it truly means to recover and reclaim the desire to live.
The Burn Journals
Brent Runyon - 2004
During that year of physical recovery, Runyon began to question what he’d done, undertaking the complicated journey from near-death back to high school, and from suicide back to the emotional mainstream of life.In the tradition of Running with Scissors and Girl, Interrupted, The Burn Journals is a truly remarkable book about teenage despair and recovery.
It Gets Worse: A Collection of Essays
Shane Dawson - 2016
Fans felt as though they knew him after devouring the New York Times, Publishers Weekly, Los Angeles Times, and Wall Street Journal bestseller. They were right… almost. In this new collection of original personal essays, Shane goes even deeper, sharing never-before-revealed stories from his life, giving readers a no-holds-barred look at moments both bizarre and relatable, from cult-like Christian after-school activities, dressing in drag, and losing his virginity, to hiring a psychic, clashes with celebrities, and coming to terms with his bisexuality. Every step of the way, Shane maintains his signature brand of humor, proving that even the toughest breaks can be funny when you learn to laugh at yourself. This is Let's Pretend This Never Happened and Running With Scissors for the millennial generation: an inspiring, intelligent, and brutally honest collection of true stories by a YouTube sensation-turned one of the freshest new voices out there.
The Shepherd's Life: A People's History of the Lake District
James Rebanks - 2015
James Rebanks' isn't. The first son of a shepherd, who was the first son of a shepherd himself, he and his family have lived and worked in and around the Lake District for generations. Their way of life is ordered by the seasons and the work they demand, and has been for hundreds of years. A Viking would understand the work they do: sending the sheep to the fells in the summer and making the hay; the autumn fairs where the flocks are replenished; the gruelling toil of winter when the sheep must be kept alive, and the light-headedness that comes with spring, as the lambs are born and the sheep get ready to return to the fells.
The Answer to the Riddle Is Me: A Memoir of Amnesia
David Stuart MacLean - 2014
No money. No passport. No identity.Taken to a mental hospital by the police, MacLean then started to hallucinate so severely he had to be tied down. Soon he could remember song lyrics, but not his family, his friends, or the woman he was told he loved. All of these symptoms, it turned out, were the result of the commonly prescribed malarial medication he had been taking. Upon his return to the States, he struggled to piece together the fragments of his former life in a harrowing, absurd, and unforgettable journey back to himself.The Answer to the Riddle Is Me, drawn from David MacLean’s award-winning This American Life essay, is a deeply felt, closely researched, and intensely personal book. It asks every reader to confront the essential questions of our age: In our geographically and chemically fluid world, what makes me who I am? And how much can be stripped away before I become someone else entirely?
Sh*t My Dad Says
Justin Halpern - 2010
Sam Halpern, who is "like Socrates, but angrier, and with worse hair," has never minced words, and when Justin moved back home, he began to record all the ridiculous things his dad said to him:"That woman was sexy. . . . Out of your league? Son, let women figure out why they won't screw you. Don't do it for them.""Do people your age know how to comb their hair? It looks like two squirrels crawled on their heads and started fucking.""The worst thing you can be is a liar. . . . Okay, fine, yes, the worst thing you can be is a Nazi, but then number two is liar. Nazi one, liar two."More than a million people now follow Mr. Halpern's philosophical musings on Twitter, and in this book, his son weaves a brilliantly funny, touching coming-of-age memoir around the best of his quotes. An all-American story that unfolds on the Little League field, in Denny's, during excruciating family road trips, and, most frequently, in the Halperns' kitchen over bowls of Grape-Nuts, Sh*t My Dad Says is a chaotic, hilarious, true portrait of a father-son relationship from a major new comic voice.
The Soloist: A Lost Dream, an Unlikely Friendship, and the Redemptive Power of Music
Steve López - 2008
At first, he is drawn by the opportunity to crank out another column for the Los Angeles Times, just one more item on an ever-growing to-do list: "Violin Man." But what Lopez begins to unearth about the mysterious street musician leaves an indelible impression." "More than thirty years earlier, Ayers had been a promising classical bass student at Juilliard - ambitious, charming, and one of the few African-Americans - until he gradually lost his ability to function, overcome by a mental breakdown. When Lopez finds him, Ayers is alone, suspicious of everyone, and deeply troubled, but glimmers of that brilliance are still there." From an impromptu concert of Beethoven's Eighth in the Second Street tunnel to a performance of Bach's Unaccompanied Cello Suites on Skid Row, the two men learn to communicate through Ayers's music. The Soloist is a story about unwavering commitment, artistic devotion, and the transformative magic of music.
Concussion
Jeanne Marie Laskas - 2015
Bennet Omalu, the pathologist who made one of the most significant medical discoveries of the twenty-first century, a discovery that challenges the existence of America’s favorite sport and puts Omalu in the crosshairs of football’s most powerful corporation: the NFL. Jeanne Marie Laskas first met the young forensic pathologist Dr. Bennet Omalu in 2009, while reporting a story for GQ that would go on to inspire the movie Concussion. Omalu told her about a day in September 2002, when, in a dingy morgue in downtown Pittsburgh, he picked up a scalpel and made a discovery that would rattle America in ways he’d never intended. Omalu was new to America, chasing the dream, a deeply spiritual man escaping the wounds of civil war in Nigeria. The body on the slab in front of him belonged to a fifty-year-old named Mike Webster, aka “Iron Mike,” a Hall of Fame center for the Pittsburgh Steelers, one of the greatest ever to play the game. After retiring in 1990, Webster had suffered a dizzyingly steep decline. Toward the end of his life, he was living out of his van, tasering himself to relieve his chronic pain, and fixing his rotting teeth with Super Glue. How did this happen?, Omalu asked himself. How did a young man like Mike Webster end up like this? The search for answers would change Omalu’s life forever and put him in the crosshairs of one of the most powerful corporations in America: the National Football League. What Omalu discovered in Webster’s brain—proof that Iron Mike’s mental deterioration was no accident but a disease caused by blows to the head that could affect everyone playing the game—was the one truth the NFL wanted to ignore. Taut, gripping, and gorgeously told, Concussion is the stirring story of one unlikely man’s decision to stand up to a multibillion-dollar colossus, and to tell the world the truth. Advance praise for Concussion “A gripping medical mystery and a dazzling portrait of the young scientist no one wanted to listen to . . . a fabulous, essential read.”—Rebecca Skloot, author of The Immortal Life of Henrietta Lacks“The story of Dr. Bennet Omalu’s battle against the NFL is classic David and Goliath stuff, and Jeanne Marie Laskas—one of my favorite writers on earth—makes it as exciting as any great courtroom or gridiron drama. A riveting, powerful human tale—and a master class on how to tell a story.”—Charles Duhigg, author of The Power of Habit “Bennet Omalu forced football to reckon with head trauma. The NFL doesn’t want you to hear his story, but Jeanne Marie Laskas makes it unforgettable. This book is gripping, eye-opening, and full of heart.”—Emily Bazelon, author of Sticks and Stones
The Erratics
Vicki Laveau-Harvie - 2018
She has been estranged from her parents for many years (the reasons for which become quickly clear) and is horrified by what she discovers on her arrival.For years her mother has suffered from an undiagnosed mental illness but carefully hidden her delusions and unpredictable behaviour behind a carefully guarded mask, and has successfully isolated herself and her husband from all their friends. But once in hospital her mask begins to crack and her actions leave everyone baffled and confused ... and eventually scared for their lives.Meanwhile Vicki's father, who has been systematically starved and harruanged for years, and kept virtually a prisoner in his own home, begins to realise what has happened to him and embarks upon plans of his own to combat his wife.The ensuing power play between the two takes a dramatic turn and leaves Vicki stuck in the middle of a bizarre and ludicrously strange family dilemma. All this makes for an intensely gripping, yet black-humoured family drama which will leave you on the edge of your seat.
In the Realm of Hungry Ghosts: Close Encounters with Addiction
Gabor Maté - 2007
Diligently treating the drug addicts of Vancouver's notorious Downtown Eastside with sympathy in his heart and legislative reform in mind can't be easy. But Maté never judges. His book is a powerful call-to-arms, both for the decriminalization of drugs and for a more sympathetic and informed view of addiction. As Maté observes, "Those whom we dismiss as 'junkies' are not creatures from a different world, only men and women mired at the extreme end of a continuum on which, here or there, all of us might well locate ourselves." In the Realm of Hungry Ghosts begins by introducing us to many of Dr. Maté's most dire patients who steal, cheat, sell sex, and otherwise harm themselves for their next hit. Maté looks to the root causes of addiction, applying a clinical and psychological view to the physical manifestation and offering some enlightening answers for why people inflict such catastrophe on themselves.Finally, he takes aim at the hugely ineffectual, largely U.S.-led War on Drugs (and its worldwide followers), challenging the wisdom of fighting drugs instead of aiding the addicts, and showing how controversial measures such as safe injection sites are measurably more successful at reducing drug-related crime and the spread of disease than anything most major governments have going. It's not easy reading, but we ignore his arguments at our peril. When it comes to combating the drug trade and the ravages of addiction, society can use all the help it can get. --Kim Hughes
Murphy's Boy
Torey L. Hayden - 1983
He didn't talk. He hid under tables and surrounded himself with a cage of chairs. He hadn't been out of the building in the four years since he'd come in. He was afraid of water and wouldn't take a shower. He was afraid to be naked, to change his clothes. He was nearly 16.Desperate to see change in the boy, the staff of Kevin's adolescent treatment center hired Hayden. As Hayden read to him and encouraged him to read, crawling down into his cage of chairs with him, Kevin talked. Then he started to draw and paint and showed himself to have a quick wit and a rolling, seething, murderous hatred for his stepfather.
The Chronology of Water
Lidia Yuknavitch - 2011
In The Chronology of Water, Lidia Yuknavitch expertly moves the reader through issues of gender, sexuality, violence, and the family from the point of view of a lifelong swimmer turned artist. In writing that explores the nature of memoir itself, her story traces the effect of extreme grief on a young woman’s developing sexuality that some define as untraditional because of her attraction to both men and women. Her emergence as a writer evolves at the same time and takes the narrator on a journey of addiction, self-destruction, and ultimately survival that finally comes in the shape of love and motherhood.