Through an exhaustive, evidence-based analysis of medical research, the study concludes that MS is a disease largely determined by lifestyle factors. Showing that people with MS who modify their diet, their exercise habits, and other aspects of their lifestyle can stabilize the illness and potentially recover, these recommendations will change the lives of thousands of people with MS and support their loved ones.

    Visiting it almost daily for one year to trace nature’s path through the seasons, he brings the forest and its inhabitants to vivid life.Each of this book’s short chapters begins with a simple observation: a salamander scuttling across the leaf litter; the first blossom of spring wildflowers. From these, Haskell spins a brilliant web of biology and ecology, explaining the science that binds together the tiniest microbes and the largest mammals and describing the ecosystems that have cycled for thousands—sometimes millions—of years. Each visit to the forest presents a nature story in miniature as Haskell elegantly teases out the intricate relationships that order the creatures and plants that call it home.Written with remarkable grace and empathy, The Forest Unseen is a grand tour of nature in all its profundity. Haskell is a perfect guide into the world that exists beneath our feet and beyond our backyards.

    People are realizing that if alternative medicine is better for them, it's better for their pets, too. Dogs are visiting acupuncturists, chiropractic doctors, and homeopaths. Still, many dog owners are unaware that such simple measures as changing their pet's diet and using vitamins, herbs, and other natural cures can help prevent or heal ailments ranging from excessive scratching to depression to a host of serious diseases. The Veterinarians' Guide to Natural Remedies for Dogs is both an introduction and a guide to the vast world of natural healing methods, treatments, and foods now available for dogs. Author Martin Zucker offers advice from dozens of holistic practitioners and licensed veterinarians, who share their recipes, insights, and "prescriptions." Here dog owners will find information on everything from nutritional supplements to massage therapy, as well as how these treatments can be used alone or in conjunction with traditional medications and surgical techniques.

    Honeybees Make Honey; Mason Bees Make Food.

    Exploring along those beaches offers encounters with myriads of plants, animals, minerals, and manmade objects--all are covered in this comprehensive guide with descriptive accounts of 822 items, 983 color images, and 431 maps. Beginning with the premise that beaches are themselves alive, this guide to the natural history of Florida beaches heralds the living things and metaphorical life near, on, and within the state's sandy margins. It is organized into Beach Features, Beach Animals, Beach Plants, Beach Minerals, and Hand of Man. In addition to being an identification guide, the book reveals much of the wonder and mystery between dune and sea along Florida's long coastline.

    Using video links, IP Factly's Amazing Animal series has been designed to encourage and bolster independent reading. The animals are accompanied by pictures and facts plus video links so children can see the animals and how they behave.

    In Darwin Comes to Town, evolutionary biologist Menno Schilthuizen shows that evolution can in fact happen extremely quickly, and in the strangest of places: the heart of the city.Menno Schilthuizen is one of a growing number of “urban ecologists” studying how our manmade environments are accelerating the evolution of the animals and plants around us. Cities are extreme environments and, in a world of adapt or die, the wildlife sharing these spaces with us is being forced to adopt fascinating new ways of surviving, and often thriving.--Carrion crows in the Japanese city of Sendai have learned to use passing traffic to crack nuts.--Spiders in Vienna are adapting to build their webs near moth-attracting streetlights, while moths in some cities are developing a resistance to the lure of light bulbs.--Certain Puerto Rican city lizards are evolving feet that better grip surfaces like concrete.--Europe’s urban blackbirds sing at a higher pitch than their rural cousins, to be heard over the din of traffic, while many pigeons have eschewed traveling “as the crow flies” in favor of following manmade roads.Darwin Comes to Town draws on these and other eye-popping examples to share a stunning vision of urban evolution in which humans and wildlife co-exist in a unique harmony. It reveals that evolution can happen far more rapidly than Darwin dreamed, while providing a glimmer of hope that our race toward overpopulation might not take the rest of nature down with us.

    With numerous black-and-white images and eight pages of color plates, The Lives of Ants provides a state-of-the-art look at what we now know about these fascinating creatures, portraying a world that is rich and full of surprises, one which, even after decades of observation, is still full of unsolved mysteries.The authors illuminate the world of the ant, shedding light on such topics as the ant's impressive abilities in direction finding and quite amazing ingenuity when it comes to building their nests, finding supplies, or exploiting other members of the animal kingdom. They show, too, that they are capable of aggression and violence, which can disturb the apparent peace of their colonies and embroil them in fratricidal or matricidal strife. Even their sexual arrangements are at times quite strange. In this area, as in many others, they display marked originality. Readers also discover that ants are walking bundles of secretory glands (they have about forty of them), which enable them to emit between ten and twenty different pheromones, each of which has its own "meaning." Some are produced by workers for recruiting their sisters or for alerting them to danger. Others are used for marking territory, for identifying members of their colony or conversely for detecting foreigners, and for indicating the location of food. In addition, ants can also emit sound signals, made of a high-pitched squeak, and they can even dance, though not as intricately or as well as bees.The Lives of Ants combines natural history with molecular biology, genetics, and even the latest developments in robotics, to explore the remarkable societies of ants, revealing the secrets of their mysterious lives.

    Veteran hiker Erik Molvar provides all the information you need to get the most out of hiking this International Peace Park with its glistening glaciers, scenic lookouts, peaceful lakes, and remote wilderness.Look inside to find: Hikes suited to every abilityMile-by-mile directional cuesElevation profilesGPS coordinates for all trailheads and backcountry campsitesAn index of hikes by category—   from easy day hikes to hikes   to waterfallsInvaluable trip-planning    information, including local   lodging and campgroundsFull-color photos throughoutFull-color GPS-compatible   maps of each trail

    Family Dog was the first book written for any member of the family, from age six to sixty, who wants to train a dog fast. By following the book's simple instructions, anyone can have a well-trained dog in just sixteen weeks. In Family Dog Wolters teaches: * How to choose the right dog for your family and lifestyle * The benefits of play and relaxation * Talking with your dog-- it's not what you say, but how you say it * All the fundamentals of training-- house-breaking, basic commands, and tricks * Tips on grooming * The best dog diet in the world * First-aid and medical advice, and much more More than 200 all-new pictures in chronological, step-by-step sequence illustrate exactly what to do with your pet in a way that takes the frustration out of training and works for all breeds and any age.

    And in this cutthroat $200 million business, no one made more money than—or posed as great an ecological danger as—Yoshi Kojima, the kingpin of butterfly smugglers. Determined to capture Kojima, rookie U.S. Fish and Wildlife Agent Ed Newcomer became close to the smuggler, posing as a young apprentice eager to learn the smuggling trade. But twice the agent's inexperience allowed this criminal, with a nearly supernatural sense of survival and an overwhelming sense of paranoia, to get away. Just when it seemed Kojima was out of reach, Newcomer was given one last chance to reel him in. Somewhere in the hunt, Kojima had become obsessed with the agent. This obsession, along with his continued mania for butterflies, could finally spell the downfall of the untouchable smuggler. But the story doesn't end there. Working under-cover to research this book, Jessica Speart befriended Kojima as well. Like Newcomer, she was going to betray Kojima. What she didn't know was that this cagey smuggler was planning to turn the tables and use her as a patsy for continuing his illegal butterfly trade.

    In the 1980s celebrated writer Douglas Adams teamed up with zoologist Mark Carwardine and together they embarked on a groundbreaking expedition, travelling the globe in search of the world's endangered animals. Twenty years later, comic genius Stephen Fry is returning with Mark to see if the species still exist. A major BBC television series follows the two on six separate journeys which take them to the Amazon basin, East Africa, Madagascar, New Zealand, Indonesia and Mexico to look for a flightless parrot, the Amazonian manatee, man-eating Komodo dragons, man's closest living relative, the northern white rhino and an animal so bizarre it seems to have been assembled from bits of other creatures. These are not just travels to the four corners of the world, but a journey in time to open our eyes to what humans have done to the Earth in the 20 years since the original Last Chance to See expeditions. It is a unique insight into the disappearing world around us, by one of the most extraordinary, informed, enthusiastic and amusing partnerships.

    A comprehensive guide to Amor Towles' acclaimed new novel 'A Gentleman in Moscow', this discussion aid includes a wealth of information and resources: useful literary and historical context; an author biography; a plot synopsis; analyses of themes & imagery; character analysis; twenty thought-provoking discussion questions; recommended further reading and even a quick quiz. For those in book clubs, this useful companion guide takes the hard work out of preparing for meetings and guarantees productive discussion. For solo readers, it encourages a deeper examination of a multi-layered text.

    A. Bradshaw explores the minds, emotions, and lives of elephants. Wars, starvation, mass culls, poaching, and habitat loss have reduced elephant numbers from more than ten million to a few hundred thousand, leaving orphans bereft of the elders who would normally mentor them.As a consequence, traumatized elephants have become aggressive against people, other animals, and even one another; their behavior is comparable to that of humans who have experienced genocide, other types of violence, and social collapse. By exploring the elephant mind and experience in the wild and in captivity, Bradshaw bears witness to the breakdown of ancient elephant cultures.All is not lost. People are working to save elephants by rescuing orphaned infants and rehabilitating adult zoo and circus elephants, using the same principles psychologists apply in treating humans who have survived trauma. Bradshaw urges us to support these and other models of elephant recovery and to solve pressing social and environmental crises affecting all animals, human or not.

    Bursting with all the suspense and intrigue of a fast paced adventure novel, here is Johanson’s lively account of the extraordinary discovery of “Lucy.” By expounding the controversial change Lucy makes in our view of human origins, Johanson provides a vivid, behind-the-scenes account of the history of pealeoanthropology and the colorful, eccentric characters who were and are a part of it. Never before have the mystery and intricacy of our origins been so clearly and compellingly explained as in this astonighing and dramatic book.