Bushido: The Soul of Japan. A Classic Essay on Samurai Ethics


Inazō Nitobe - 1900
    The Way of the Warrior presents a remarkably faithful mirror of many of the characteristics and habits of modern Japanese civilization, as it represents a tradition that enjoyed great power and prestige for centuries. This work was written to provide practical and moral instruction for warriors, and to outline the parameters of personal, social, and professional conduct characteristic of Bushido, or Way of the Warrior, the Japanese chivalric tradition.Personal responsibilities, family relationships, public duties, education, finances and ethics are treated in this text from the perspective of the spirit of Japanese gentlemen. Even the forms of political incompetence and corruption that Japan currently struggles with are accurately described in this more than 400-year-old book; So deep did the feudal and military modes of government that generated them take their roots in Japanese society. This manual is therefore an essential resource for anyone who wishes to understand Japan and the Japanese people in a realistic way.

Happiness Power: How to Unleash Your Power and Live a More Joyful Life


Robert Gill Jr. - 2021
    It might just be that what you have is actually not what you need to feel fulfilled.And you’re not the only one going through this.Despite having one of the highest standards of living in the world, the level of happiness among Americans is at its lowest. In fact, it has been declining for the past 20 years.Social media, reliance on drugs, and the endless pursuit of wealth are just some of the reasons for this phenomenon. We are constantly bombarded with messages and images of how life should look like, and we try to reach this aspirational goal through any means necessary.We can chase it through traveling, buying expensive things, achieving career success, or even getting married and starting a family. But why do you still feel unsatisfied, even after you have all this?What is it that makes us truly happy?Plenty of scientific research has been done to find the answer to this question. There is also a lot of advice from self-help books and motivational speakers on being happy.Thankfully, you don’t have to go through all the studies and TED talks online to find the key to happiness.In The Happiness Power: How to Unleash Your Power and Live a Joyful Life, you will discover:- Why your present circumstances don’t have to determine your level of happiness, and how you can take your well-being into your own hands- The #1 factor that helps us live longer, healthier, and happier lives, according to a decades-long Harvard study on adult life- How to have a more positive mindset through this daily habit that Oprah Winfrey believes has rewarded her a million times over- How you can combat loneliness with these friendly suggestions on how to build and strengthen your social circle- The secret to happiness that the Japanese have known and practiced for centuries, contributing to their high levels of satisfaction and long life spans- Effortless mindfulness tricks to apply throughout the day that will help you get through stressful days and pessimistic emotions- The simple generous act that has the same positive effects as food and sex, offering satisfaction not only to you, but also to your recipientAnd much more.Although happiness is not the be-all and end-all of life, it sure doesn’t hurt to go through life being happy rather than dissatisfied and lonely.Our lives weren’t meant to be lived in constant pursuit of an abstract vision of happiness. Chasing after happiness will only make it so much harder to obtain.It is when you are focused on genuinely living a life of truth, purpose, and meaning, that happiness will come to you.Find out what it takes to live a life that’s true to your values and your innermost needs.

The Ten Thousand Things


Robert Saltzman - 2017
    His book is a fresh look at the questions that occur to anyone who thinks deeply about these matters, questions about free will, self-determination, destiny, choice, and who are we anyway. I believe this is a “breakthrough book.” Robert’s style of writing about such ephemeral and difficult subjects as awareness and consciousness is honest, concise, and accurate. His ability to describe his experiences of living in a reality quite different from conventional ways of thinking is brilliantly unusual. On first encountering Robert Saltzman’s work, I am reminded of the same feelings of discovery, delight and excitement that I remember from meeting Alan Watts’ “The Wisdom of Insecurity”, Krishnamurti’s “Freedom from the Known,” and Chögyam Trungpa’s “Cutting Through Spiritual Materialism.” His clarity of mind shines brightly through every sentence in this book. His skill at making clear the most difficult ramifications and subtleties of awakened consciousness is so free of conventional cluttered thinking, so free of habitual phrases, so free of the taint of religious dogma and the conventional ways of speaking of such difficult matters, that this book stands out for me as an entirely fresh and illuminated exposition of awakened consciousness: an awakened understanding of what it is to be human. —Dr. Robert K. Hall

An Atheist Manifesto


Joseph Lewis - 1954
    The Atheist knows that god did not make man. The opposite is true - man made god in the image and likeness of a man, in the form of a virile Greco-Roman male in his early prime. Man completed this effort over 2,300 years ago. With this creation came religion. We know that religion requires unconditional belief and complete submission, without thought. Any discipline based on belief in man’s written words - requires complete submission - without concern for facts; and a set of rules that knowingly and completely overlook self-determination - appears cult like, trivial, and not worthy of respect. Upon examining, the benefits of believing Atheists realize that any benefit or benefits derived from affiliation with religion are at their very best meaningless or insignificant. Atheists are aware of atrocities committed in the name of spiritual superiority. Atheists view these events as wasteful, shameful, and as always elusive of any perceived victory and devoid of any social redeeming qualities or values. Accepting this truth is imperative, as it is so easy to verify, too many lose contact with reality based on trivial religious beliefs and bizarre religious doctrine. Most of religion’s beliefs are products of the ninth thru fifteenth century - the Dark-Ages period of Western Europe. These products include very basic child-like stories intended for the most uneducated members of society including pseudo horror stories. The stories are about demons, evil spirits, devils, and the like. However, the target audience changed now religion is an exceedingly mainstream belief system and extremely profitable for its promoters. Religion’s impact on our society is shocking, almost mind boggling. The wild stories work even today. If you are a clever preacher, you can tell your followers you saw a man walk on water. Many will believe you. The answers to the so-called mysteries of faith never elude us as they are in any public library. Most are just too lazy, complacent, stupid, or fearful to conduct the required research to explore such topics. “He who knows nothing is closer to the truth than he whose mind is filled with falsehoods and errors” Thomas Jefferson April 13, 1743 – July 4, 1826 Truth is not in demand in this society. We stand in abject fear of learning the truth. In being honest with ourselves, we must admit and accept that of our own volition we constructed a high tech do-it-yourself version of the European Dark-Ages in this so-called 21st century. We refer to this, as fundamentalism. After a thousand years of mental conditioning, we must admit the churches trained us too well. Now these habits are difficult to break, but changing a habit is not impossible. Always remember... “After your death, you will be what you were before your birth” Arthur Schopenhauer February 22 1788 – September 21 1860

Wanting Enlightenment Is a Big Mistake: Teachings of Zen Master Seung Sahn


Seung Sahn - 2006
    He taught that Zen is not about achieving a goal, but about acting spontaneously from "don't-know mind." It is from this "before-thinking" nature, he taught, that true compassion and the desire to serve others naturally arises. This collection of teaching stories, talks, and spontaneous dialogues with students offers readers a fresh and immediate encounter with one of the great Zen masters of the twentieth century.

The Cow in the Parking Lot: A Zen Approach to Overcoming Anger


Leonard Scheff - 2008
    Domestic violence. Professionally angry TV and radio commentators. We’re a society that is swimming in anger, always about to snap. Leonard Scheff, a trial attorney, once used anger to fuel his court persona, until he came to realize just how poisonous anger is. That and his intense study of Buddhism and meditation changed him. His transformation can be summarized in a simple parable: Imagine you are circling a crowded parking lot when, just as you spot a space, another driver races ahead and takes it. Easy to imagine the rage. But now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. The anger dissolves into bemusement. What really changed? You—your perspective.Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Scheff and Edmiston have created an interactive book that helps readers change perspective, step by step, so that they can replace the anger in their lives with a newfound happiness. Based on the successful anger management program Scheff created, The Cow in the Parking Lot shows how anger is based on unmet demands, and introduces the four most common types—Important and Reasonable (you want love from your partner); Reasonable but Unimportant (you didn’t get that seat in the restaurant window); Irrational (you want respect from a stranger); and the Impossible (you want someone to fix everything wrong in your life).Scheff and Edmiston show how, once we identify our real unmet demands we can dissolve the anger; how, once we understand our "buttons," we can change what happens when they’re pushed. He shows how to laugh at ourselves—a powerful early step in changing angry behavior. By the end, as the reader continues to observe and fill in the exercises honestly, it won’t matter who takes that parking space—only you can make yourself angry.

The Swordsman's Companion


Guy Windsor - 2004
    This book covers everything from choosing a sword, to warming up, to fencing. Full of set drills and clear descriptions, this book has been the standard work on the subject since it first came out in 2004. The second edition has been updated and revised.

Endless Perfect Circles: Lessons from the little-known world of ultradistance cycling


Ian Walker - 2020
    

F**K It Therapy: The Profane Way to Profound Happiness


John C. Parkin - 2012
    Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door. Ask anyone who's come close to death, or lost someone close to them, or discovered they have a serious disease and they'll say the same thing: that the little things don't matter, F**k It... enjoy life in every moment for what it is, not what you want it to be... worry less, live more... remember what's important and forget the rest.John and Gaia have taught F**k It Retreats in Italy and around the world since 2005. They have taught thousands of people how to say F**k It: how to ease up, let go, and feel the natural flow in their lives. F**k It Therapy makes available for the first time the process they teach during their week-long retreats. With their six-part process, you are guided through how to deeply relax and let go, then how to carry this out into your life. You find out about the F**k It State and how to access it, you learn the principles of F**k It Training and then discover what F**k It Living really is, and how you can live every moment in a free, relaxed and F**k It way.

West of Jesus: Surfing, Science and the Origins of Belief


Steven Kotler - 2006
    After spending two years in bed with Lyme disease, Steven Kotler had lost everything: his health, his job, his girl, and, he was beginning to suspect, his mind. Kotler, not a religious man, suddenly found himself drawn to the sport of surfing as if it were the cornerstone of a new faith. Why, he wondered, when there was nothing left to believe in, could he begin to believe in something as unlikely as surfing. What was belief anyway? How did it work in the body, the brain, our culture, and human history?Into this mix came a strange story. In 2003, on a surf trip through Mexico, Kotler heard of "the conductor," a mythical surfer who could control the weather. He'd heard this same tale eight years earlier, in Indonesia, but this time something clicked. With the help of everyone from rebel surfers to rocket scientists, Kotler undertakes a three year globetrotting quest for the origins of this legend. The results are a startling mix of big waves and bigger ideas: a surfer's journey into the biological underpinnings of belief itself.

Japanese Death Poems: Written by Zen Monks and Haiku Poets on the Verge of Death


Yoel Hoffmann - 1985
    Yoel Hoffmann explores the attitudes and customs surrounding death in historical and present-day Japan and gives examples of how these have been reflected in the nation's literature in general. The development of writing jisei is then examined—from the poems of longing of the early nobility and the more "masculine" verses of the samurai to the satirical death poems of later centuries. Zen Buddhist ideas about death are also described as a preface to the collection of Chinese death poems by Zen monks that are also included. Finally, the last section contains three hundred twenty haiku, some of which have never been assembled before, in English translation and romanized in Japanese.

The Tao of Poo: Legend of Li Chang


Dirk McFergus - 2011
    This outrageous and inventive short story is not just focused solely on crap itself, but the spirituality of crap. This parody of the Tao Te Ching begs the question: Is everything crap? McFergus translates Li Chang's master work from an ancient roll of toilet paper, a minor Chinese national treasure purchased on eBay, to uncover the lost legend of Li Chang.DISCLAIMER: There is no Winnie the Pooh bear in this story. There is no piglet. The only honey pot in this story has crap in it. THIS IS NOT THE TAO OF POOH.