Sutter emphasizes how amazing it is that we are part of such a huge, complex, and mysterious place. Through metaphors and uncomplicated language, Sutter breathes life into the science of astrophysics, unveiling how particles, forces, and fields interplay to create the greatest of cosmic dramas. Touched with the author's characteristic breezy, conversational style--which has made him a breakout hit on venues such as The Weather Channel, the Science Channel, and his own popular Ask a Spaceman! podcast--he conveys the fun and wonder of delving deeply into the physical processes of the natural universe. He weaves together the past and future histories of our universe with grounded descriptions of essential modern-day physics as well as speculations based on the latest research in cosmology. Topics include our place in the Milky Way galaxy; the cosmic web--a vast web-like pattern in which galaxies are arranged; the origins of our universe in the big bang; the mysteries of dark matter and dark energy; how science has dramatically changed our relationship to the cosmos; conjectures about the future of reality as we know it; and more.For anyone who has ever stared at the starry night sky and wondered how we humans on Earth fit into the big picture, this book is an essential roadmap.

    He recounts his own experiences as an enthralled lifelong amateur astronomer and reports from around the globe -- from England and Italy to the Florida Keys and the Chilean Andes -- on the revolution that's putting millions in touch with the night sky. In addition, Ferris offers an authoritative and engaging report on what's out there to be seen -- what Saturn, the Ring nebula, the Silver Coin galaxy, and the Virgo supercluster really are and how to find them. The appendix includes star charts, observing lists, and a guide on how to get involved in astronomy. Ferris takes us inside a major revolution sweeping astronomy, as lone amateur astronomers, in global networks linked by the Internet, make important discoveries that are the envy of the professionals. His ability to describe the wonders of the universe is simply magical, and his enthusiasm for his subject is irresistible.

    Launched in 1881 as part of the International Polar Year, the U.S. stationed a party of twenty-five men on what is today called Ellesmere Island off the northwest coast of Greenland. The volunteer crew was made up of 3 Army officers, 19 enlisted men, a civilian surgeon, and 2 Eskimo hunters. The commander of the group was thirty-seven-year-old Signal Corps Lieutenant Adolphus Washington Greely. During their first year on the ice, members of the expedition went farther toward the North Pole than anyone had gone before and collected a body of invaluable scientific data. The first supply ship sent to the men in the summer of 1882 was forced to turn back, and the men passed their second winter in isolation at their frigid basecamp. Personality clashes developed and grew steadily more intense. The second relief ship, sent in 1883, was crushed in the ice. Greely led his men south according to a prearranged plan, and they spent their third ice-bound winter encamped at Camp Sabine. Supplies ran out, the hunting failed, and the men began to die of starvation. In Washington an amazing controversy grew out of the failure of the rescue expeditions. Congress was reluctant to launch another attempt, but at last, largely because of the heroic efforts of Greely’s wife, Henrietta, the Navy was authorized to go in search of survivors. In the summer of 1884 the 6 survivors of the Greely expedition were safely returned home. The excitement which their rescue generated soon turned into a national scandal when rumors of cannibalism were supported by forensic evidence. Abandoned remains the most complete and authentic account of the Greely Expedition ever published. Included are 15 pages of maps and photographs.

    Get the nuts-and-bolts information you need to survive and thrive wherever you go. "Culture Shock!" country guides are easy-to-read, accurate, and entertaining crash courses in local customs and etiquette. "Culture Shock!" practical guides offer the inside information you need whether you're a student, a parent, a globetrotter, or a working traveler. "Culture Shock!" at your Door guides equip you for daily life in some of the world's most cosmopolitan cities. And "Culture Shock!" Success Secrets guides offer relevant, practical information with the real-life insights and cultural know-how that can make the difference between business success and failure.Each "Culture Shock!" title is written by someone who's lived and worked in the country, and each book is packed with practical, accurate, and enjoyable information to help you find your way and feel at home.

    Whatever race you choose, there is no one better to guide you on your journey than Bart Yasso, chief running officer at Runner’s World magazine. Over the past 40 years, Yasso has run more than 1,000 races, across all seven continents, at every conceivable distance, from local 5Ks to grueling ultramarathons and Ironman triathlons. He’s truly done it all, and in Race Everything, he shares the secrets of how he trained, the particularities of each course, and the specific insights he has gleaned to help you run your best no matter the distance.This book offers tried-and-true advice on how to train and what to do on race day to make the best use of your training. It provides everything you need to know to succeed at the most popular race distances, including general training principles, targeted training plans for beginners and experienced runners alike, and insider tips based on Yasso’s own experiences and those of other top runners he has known and run with. The goal is to inform and inspire runners eager to challenge themselves by tackling the world’s signature races. You will also learn Yasso’s methods for winning the greatest race of all, longevity, so that you can remain healthy, fit, and able to race for decades to come.Whether your goal is to complete a 5K or 10K race in your hometown or conquer the Antarctica Marathon, Runner's World Race Everything will be your guide.

    Hansons Marathon Method tosses out mega-long runs and high-mileage weekends--two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest final miles of the marathon--and finish strong. In this new second edition, the Hansons program welcomes newer runners with a new Just Finish program featuring a simple schedule of easier running and lower mileage. The Just Finish program sets up first-time marathoners for an enjoyable marathon and a lifetime of strong, healthy running. Hansons Marathon Method will prepare you for your best marathon: Sensible weekly mileage based on science, not outdated traditions Effective Hansons speed, strength, and tempo workouts paced to achieve your goal Crucial nutrition and hydration guidelines to run strong for the whole race A smart and simple Just Finish program for new runners and marathon first-timers Detailed training schedules for experienced and advanced marathoners This revised second edition answers frequently asked questions, shows how to integrate flexibility and strength work into your training week, and shares the most effective recovery methods. Using the Hansons' innovative approach, you will mold real marathon muscles, train your body to avoid the wall, and finish strong. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the world. Using their innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon."You might expect a training program devised by the Hanson brothers to be a little different than the usual rehashing of principles and schedules. Given the success of athletes from the Hansons-Brooks Distance Project, you wouldn't be surprised if it was effective, too." -- Runner's World

    The key feature of this classic title is the section of star charts that are cherished by backyard astronomers everywhere. Each new edition has outsold the previous one because of thorough revisions and additional new material.NightWatch has been acclaimed as the best general interest introduction to astronomy. The fourth edition has improvements over the 3rd edition in every chapter, including:The famous charts, ideal for stargazers using a small telescope or binoculars A complete update of the equipment section, including computerized telescopes An enlarged photography section, including how-to instructions for using the new generation of digital cameras for astronomical photography, both with and without a telescope The tables of future solar and lunar eclipses, planetary conjunctions and planet locations, updated through 2025. This edition includes star charts for use in the southern hemisphere. There are also dozens of new photographs throughout the book that show the latest thrilling discoveries made by current space observatories and probes.

    It’s Tufti. Why is it that nothing seems to work out the way you want it to, despite the fact that you act according to your own free will? You might think that the reason why nothing is working out the way you want, is because that’s just how life is. But the real reason things don‘t work out the way you want them to, is because you aren‘t acting according to your own free will —you are being directed by a script. Another reason things don‘t work out the way people want them to, is because they don‘t know how to take the right action to shape events the way they want. Rather than composing the reality of the upcoming film roll, they tend to battle with the reality they face in the current frame. Reality exists only in the here and now, and what is real is real only to the extent that it has taken place in the material world. You cannot change what has already happened. Yet when you fight with your current reality, that is exactly what you are doing, because everything that surrounds you consists of something that has already happened. If you want to change the script, you have to wake up and come alive inside the movie. Translation from the Russian language by Joanne Dobson

    Amazon reviews show that this book resonates deeply among readers, hikers and armchair travelers alike. "While the narratives of other pilgrims to Santiago de Compostela are available in an array of languages, Soper stands out as a unique and rewarding guide.... for the quality and detail of her descriptive and narrative writing, as well as the interest level of her reflections.... Soper seems to have put as much care into her book as she did, indeed, into her pilgrimage. She imbued both works with dignity and relevance in a straightforward, honest manner that will not be lost on the reader. I tip my hat to a formidable traveler/writer." Judge, 22nd Annual Writer's Digest Self-Published Book Awards. Part memoir, part travelogue, Steps Out of Time details the fascinating history and traditions of this ancient way, its breathtaking beauty, great food, and extraordinary camaraderie. As well, it conveys the realities of a secular pilgrim's journey - the pain, the hilarious situations, the unexpected, and the moving. It is also a deeply reflective memoir on aging and the pace of modern life as seen through the eyes of a fifty-seven-year-old wife, mother, and professional who worries that recently diagnosed medical conditions might prevent her from accomplishing her goal. Her gender, stage in life, age (and hopefully, her maturity!) set the stage for her journey and the discoveries she makes along the way. This book is a book that will resonate with anyone who has felt overwhelmed by the pace and demands of life and who remembers - but cannot seem to recreate - a life that was calmer, richer and more fulfilling. All who desire to take that first step of personal rediscovery will want to read Steps Out of Time.

    A concise look at the impact of the advent of the telescope on the way humans view the universe and their place in it focuses on the visionaries, beginning with Galileo, who created and perfected it.

    Astronomy 101 cuts out the boring details and lengthy explanations, and instead, gives you a lesson in astronomy that keeps you engaged as you discover what's hidden beyond our starry sky. From the Big Bang and nebulae to the Milky Way and Sir Isaac Newton, this celestial primer is packed with hundreds of entertaining astronomy facts, charts, and photographs you won't be able to get anywhere else. So whether you’re looking to unravel the mystery behind black holes, or just want to learn more about your favorite planets, Astronomy 101 has all the answers—even the ones you didn’t know you were looking for.

    Starting in 1821 with just a handful of men, the Rangers' first purpose was to keep settlers safe from the feared and gruesome Karankawa Indians, a cannibalistic tribe that wandered the Texas territory. As the influx of settlers grew, the attacks increased and it became clear that a much larger, better trained force was necessary. From their tumultuous beginning to their decades of fighting outlaws, Comanche, Mexican soldados and banditos, as well as Union soldiers, the Texas Rangers became one of the fiercest law enforcement groups in America.  In a land as spread-out and sparsely populated as the west itself, the Rangers had unique law-enforcement responsibilities and challenges. The story of the Texas Rangers is as controversial as it is heroic. Often accused of vigilante-style racism and murder, they enforced the law with a heavy hand. But above all they were perhaps the defining force for the stabilization and the creation of Texas. From Stephen Austin in the early days through the Civil War, the first eighty years of the Texas Rangers is nothing less then phenomenal, and the efforts put forth in those days set the foundation for the Texas Rangers that keep Texas safe today.

    "A masterpiece of science."—Werner von Braun.

    The book begins with relevant scientific fundamentals and progresses through an exploration of the solar system, stars, galaxies, and cosmology. The Astronomy textbook builds student understanding through the use of relevant analogies, clear and non-technical explanations, and rich illustrations. Mathematics is included in a flexible manner to meet the needs of individual instructors.

    Jacqueline Kennedy’s selection of Oleg Cassini to design her personal wardrobe as First Lady was not only fashion history, but political history as well. As the creator of the "Jackie look," Cassini made the First Lady one of the best-dressed women in the world and a glamorous icon of the Kennedy era. During the 1000 days of the Kennedy administration, Cassini designed over 300 outfits for Jackie Kennedy—coats, dresses, evening gowns, suits, and day wear—and coordinated every aspect of her wardrobe, from shoes and hats to gloves and handbags. In this book, Cassini offers a fascinating and comprehensive view of his role as Jackie’s personal couturier, a position that allowed him unprecedented access to both Jackie and John Kennedy as a designer and a trusted friend. From the details of his first meetings with the First Lady to his thoughts on Jackie’s clothes and their legacy, Cassini’s recollections are far-ranging and informative. Also included are Cassini's original sketches accompanied by 200 color and black-and-white photographs of the First Lady as she tours India, France, England, and Italy, shows off the White House, and hosts state dinners and family gatherings. Public moments as well as private ones capture the great elegance and charm of one of the most admired and emulated women in the world.