and Sniper with the River Raiders of the Mekong. His stories include the one which garnered him a recommendation for the Medal of Honor.

    From the siege towers and catapults employed by ancient invaders to the unmanned drones and stealth bombers used by today's armed forces, the mastering of superior technology has always played a critical role in determining an army's chances of success — or defeat.Following in the footsteps of DK's esteemed military history titles Military History is the definitive guide to the development of battlefield technology through the ages, from Bronze Age Mesopotamia to the War on Terror.Organized chronologically and by key military technology, Military History: The Definitive Visual Guide to the Objects of Warfare covers the iconic weapons, armor, equipment, and battles that have defined war through the ages, showing the impact of changes in military technology on the very fabric of history.

    The World Remade is an engrossing chronicle of America’s pivotal, still controversial intervention into World War I, encompassing the tumultuous politics and towering historical figures that defined the era and forged the future. When it declared war, the United States was the youngest of the major powers and militarily the weakest by far. On November 11, 1918, when the fighting stopped, it was not only the richest country on earth but the mightiest.With the mercurial, autocratic President Woodrow Wilson as a primary focus, G. J. Meyer takes readers from the heated deliberations over U.S. involvement, through the provocations and manipulations that drew us into the fight, to the battlefield itself and the shattering aftermath of the struggle. America’s entry into the Great War helped make possible the defeat of Germany that had eluded Britain, France, Russia, and Italy in three and a half years of horrendous carnage. Victory, in turn, led to a peace treaty so ill-conceived, so vindictive, that the world was put on the road to an even bloodier confrontation a mere twenty years later.On the home front, Meyer recounts the break-up of traditional class structures, the rise of the progressive and labor movements, the wave of anti-German hysteria, and the explosive expansion of both the economy and federal power, including shocking suspensions of constitutional protections that planted the seeds of today’s national security state. Here also are revealing portraits of Theodore Roosevelt, Henry Cabot Lodge, Robert La Follette, Eugene Debs, and John J. “Black Jack” Pershing, among others, as well as European leaders such as “Welsh Wizard” David Lloyd George of Britain, “Tiger” Georges Clemenceau of France, and Kaiser Wilhelm II of Germany.Meyer interweaves the many strands of his story into a gripping narrative that casts new light on one of the darkest, most forgotten corners of U.S. history. In the grand tradition of his earlier work A World Undone—which centered on the European perspective—The World Remade adds a new, uniquely American dimension to our understanding of the seminal conflict of the twentieth century.

    This monumental work encompasses 2,500 years of military history, from infantry combat in ancient Greece through the dissolution of the Roman Empire to the Thirty Years' War.

    Long before, Franklin D. Roosevelt had been supporting the Allies. While Americans were sympathetic to the people being crushed under the Axis powers, they were unwilling to enter a foreign war. FDR knew he had to fight against isolationism, anti-Semitism, and the scars of World War I, and win the war of public sentiment. In 1941: Fighting the Shadow War, A Divided America in a World at War Marc Wortman explores the "complex, contentious, and portentous" journey of America’s entry into World War II.FDR used all the powers at his disposal, from helping Winston Churchill and the British Navy with loans, to espionage at home and abroad, to battle with Hitler in the shadows. To gain public opinion, the largest obstacle was Charles Lindberg and his Committee for America First with its following of thousands. Wortman tracks journalist Philip Johnson and William Shirer as they report on the invasion of Poland: one a Nazi sympathizer, the other fervently anti-Nazi. Johnson and Shirer’s story are threads woven throughout the book. Combining military and political history, 1941: Fighting the Shadow War, A Divided America in a World at War tells the story of how FDR led the country to war.

    What did they eat? What songs did they sing? What was the schedule of watches? How were the officers and crew paid, and what was the division of prize-money?These questions and many more are answered in Patrick O'Brian's elegant narrative, which includes wonderful anecdotal material on the battles and commanders that established Britain's naval supremacy. Line drawings and charts help us to understand the construction and rigging of the great ships, the types and disposition of the guns, and how they were operated in battle. A number of contemporary drawings and cartoons illustrate aspects of naval life from the press gang to the scullery. Finally, a generous selection of full-color paintings render the majesty and the excitement of fleet actions in the age of fighting sail.

    The story of Uncle Wiggly Wings and the candy-filled parachutes that brought hope to hundreds of children during the Berlin Airlift of 1948-1949.

    Roosevelt sought to restore the honor of the United States with a dramatic act of vengeance: a retaliatory bombing raid on Tokyo. On April 18, 1942, eighty brave young men, led by the famous daredevil Jimmy Doolittle, took off from a navy carrier in the mid-Pacific on what everyone regarded as a suicide mission but instead became a resounding American victory and helped turn the tide of the war. The First Heroes is the story of that mission. Meticulously researched and based on interviews with twenty of the surviving Tokyo Raiders, this is a true account that almost defies belief, a tremendous human drama of great personal courage, and a powerful reminder that ordinary people, when faced with extraordinary circumstances, can rise to the challenge of history.

    She wrote her first one on September 3rd 1939; on May 12th 1945 she wrote her hundred and fifty-third. Her New Yorker obituary observed: ‘Other correspondents were writing about the war, of course, often with great power and conviction, but they dealt with large incidents and events, while Mollie wrote of the quotidian stream of English life, of what it was like to actually live in a war, of what the government was doing, of the nervous sound of the air-raid sirens, of the disappearance of the egg, of children being evacuated – of all the things that made life in England bearable and unbearable. In a steady flow of copy, directed to editors she had never met at a magazine she had never visited, she undoubtedly did more to explain wartime England to American readers than anyone else in the field.And as the TLS said when London War Notes was published in 1971: ‘For sheer range of mood and matter Mollie Panter-Downes leaves most of her rivals standing. Nothing more vivid has been written about those early days of soft sunshine when it was hard to disentangle the dream from the reality, a long summer afternoon in which fantasy flourished, and the barrage balloons glittered “like swollen fairy elephants lolling against the blue”.

     And ladies, if you are carrying some extra weight and don't look or feel much like a marathon runner right now, you may be feeling a little overwhelmed by the wealth of marathon training advice out there...none of which seems relevant for you. DO NOT PANIC!!!! You have plenty of time to get yourself organised and prepared for the biggest adventure of your life....and plus size marathon runner and life coach Julie Creffield will walk you through every stage of the process with her unique mix of humour, realism and practicality. Covering everything from chesticle chaffing, to mingeries...swamp arse, to blister popping. This book goes where no other book dares to go, with its warts and all account of training as a larger lady. Julie committed to running her first marathon back in 2005 weighing in at 20 stone and unable to run to the top of her road. She has gone on to run 4 marathons, a 40 mile ultra marathon and hundreds of other races as well as inspiring and coaching thousands of women around the world to survive and thrive in the world of long distance running. As the creator of the award winning blog The Fat Girls Guide to Running she has transformed the landscape of plus size running, and has worked closely as a coach with more than 100 women to help them train for their first ever marathon. She knows the kind of doubts that women have about their own abilities, and the complexity of marathon training while working and raising a family. Many of the marathon training books out there are great in an ideal world, but let's face it, how many of us live in that ideal world. This is a marathon book for those of us in the real world...and you won't find a more honest account of what preparing for and completing your first marathon feels like. The book will cover everything from - Deciding if the distance is even for you - Securing your race place - Reviewing your habits and deciding your approach - Creating a robust and doable plan - The types of running sessions you need to include - How to get rid of the negative voices in your head - Avoiding injury - Fuelling your marathon journey - Building your support team - What to expect on race day - How to deal with the aftermath...and what to do with your medal This book will give you the confidence, know how and common sense to see you through what is sure to be some of the toughest months of training you will ever do. It will also help you see that so many of the skills and behaviours you pick up during marathon training are applicable to other areas of your life too. If you want to get to the start line and the finish line in one piece...this is the book for you.

     The annals of history are littered with horribly bad military leaders. These combat incompetents found amazing ways to ensure their army's defeat. Whether it was a lack of proper planning, miscalculation, ego, bad luck, or just plain stupidity, certain wartime stratagems should never have left the drawing board. Written with wit, intelligence, and eminent readability, How to Lose a Battle pays dubious homage to these momentous and bloody blunders, including: Cannae, 216 B.C.; the bumbling Romans lose 80,000 troops to Hannibal's forces. The Second Crusade; an entire Christian army is slaughtered when it stops for a drink of water. The Battle of Britain; Hitler's dreaded Luftwaffe blows it big-time. Pearl Harbor; more than one warning of the impending attack is there, but nobody listens. How to Lose a Battle includes more than thirty-five chapters worth of astonishing (and avoidable) disasters, both infamous and obscure; a treasure trove of trivia, history, and jaw-dropping facts about the most costly military missteps ever taken.

    What was it really like to be at sea in the Navy with Nelson? Were the sailors excited about the Battle of Trafalgar, or suffering scurvey? How did life compare between those of a high range, and those who served them? What were conditions like below the decks, living among the rats and the filth? How did you cope if you suffered from sea sickness? This book takes you back in time to see, hear, smell and taste what life was really like for these brave sailors at sea.

    Woulfe compares this training exercise with other schemes in other branches of service.

    The rotator cuff, a group of four, flat tendons that connect to the critical muscles that stabilize your shoulder, can cause a lot more problems than you might think. Consider a few of these statistics from the published literature: .It's simply just a matter of time until the majority of shoulders get a rotator cuff tear. According to Magnetic Resonance Imaging (MRI) scans, approximately 4% of people under forty years of age have a torn rotator cuff. After age sixty, however, 54% of people have one (Sher 1995). .Once the rotator cuff gets torn, it doesn't look good either. One study followed a group of patients with tears in their rotator cuffs and found that 80% of the them went on to either enlarge or turn into full thickness tears-in less than a two-year period (Yamanaka 1994). As you can tell, rotator cuff problems aren't just for elite athletes. Seriously consider investing just a few minutes a week doing the simple exercises in this book if you: .have been diagnosed with either a partial or full thickness rotator cuff tear (yes, many studies show that even full thickness tears can be helped with exercise!) .experience shoulder pain .do upper body weight lifting .have a job or play a sport where you do a lot of work with your arms above shoulder level .have been diagnosed with "impingement syndrome" .want a healthy and properly functioning rotator cuff So whether you already suffer from a rotator cuff problem, or simply want to prevent one, Treat Your Own Rotator Cuff will guide you step-by-step through an evidence-based program that can iron-plate your shoulders in just minutes a week. Jim Johnson, P.T., is a physical therapist who has spent over fifteen years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Multifidus Back Pain Solution, Treat Your Own Knees, The No-Beach, No-Zone, No-Nonsense Weight Loss Plan: A Pocket Guide to What Works, and The Sixty-Second Motivator. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.