Our ancestors have a lot to teach us about hearty eating habits that not only focus on health but also the pleasure that food can bring to our lives.This book is an amalgamation of many of those old-school ideas that modern nutrition is now trying to catch up with. It is an enticing guide to inculcate time-tested food habits so we can develop a healthy lifestyle and even more importantly, rediscover the enjoyment of food.

    The Chance that they had you and not another genetic version of you: one in 4 million billion. (yeah, that's a number too!) The Number of moments you have lived (knowing that any of us could pop-off any moment): ~9.4 million in our lifetime.You, Yes YOU, are a miracle.Do you not then deserve to lead a miraculous life?A life that you know is meaningful to you, that doesn't leave you feeling like you are simply running, not knowing where to and why so. So go on, give yourself and your life the best shot.How?By ceasing this race to 'somewhere' for just a few hours; Re-discovering Your Real Self, Re-aligning Your Thoughts, Revamping Your Life - All in (nothing worthwhile is simple!) 4 STEPS + 15 Do-it-for-Yourself EXERCISES.This book is written for all of us, whether you're just starting out your life or wishing to change it.About the AuthorGeetika Saigal is an MBA and Economics grad by education, a Corporate Leader turned Entrepreneur turned Writer by profession, an observer of the common place, an explorer of the unknown and a believer in self-created destiny. She chose the path of a life lived fully, explored globally, experienced intimately...before she took a pause, and started to write. This is her debut book.Explore her daily inspirations via the posts and stories on her Instagram handle @gstorytimeInvite her over for a conversation to your organization, educational institute, or an eager bunch of buddies by sending her an email on imgeetikasaigal@gmail.com

    But he was bothered with a boyhood dream and eventually left the big time. He made his home in three continents and became a much-loved world traveller. Through all the laughter - and it's uproarious at times - there is an underlying serious note, and the fact that his dream came true and brought him long-sought spiritual assurance is a considerable satisfaction to the reader.

    Thompson. In letters to a Who's Who of luminaries from Norman Mailer to Charles Kuralt, Tom Wolfe to Lyndon Johnson, William Styron to Joan Baez—not to mention his mother, the NRA, and a chain of newspaper editors—Thompson vividly catches the tenor of the times in 1960s America and channels it all through his own razor-sharp perspective. Passionate in their admiration, merciless in their scorn, and never anything less than fascinating, the dispatches of The Proud Highway offer an unprecedented and penetrating gaze into the evolution of the most outrageous raconteur/provocateur ever to assault a typewriter.

    As time passed, railways were built and newspapers appeared, isolated villages like vilakkudi were exposed to social and cultural change. It is this transition that the author, Ranganathans great -great-great grandson, tries to trace through the story of his family.

    A unique guided tour of the techniques of acting.

    From the close of World War II to the end of the Cold War, Ginsberg has been in the vanguard of every popular movement; from the emergence of the Beat Generation in the Fifties to the hippie and antiwar movements of the sixties, to the ecology movement and the Buddhist revival of the seventies, Allen Ginsberg has given voice to his generation's spirit in poetry of astonishing power. Michael Schumacher has spent eight years researching and writing this dramatic biography, with Ginsberg's full cooperation and with access to all his journals and papers, as well as spending thousands of hours interviewing Ginsberg's friends and enemies alike. With the sweep of an epic novel Schumacher tells the story of this quintessentially American poet and his times, with fascinating portraits of such contemporaries as Jack Kerouac, Neal Cassady, and William Burroughs, among many others, along with many rarely seen photographs. This is undoubtedly the most complete portrait we are ever likely to see of one of the most influential writers of the twentieth century.

    "I mean, YOUR life isn't over. Beyond the kids. You'll go on living, doing things. This isn't it."I know, I assure him. I have the kids. They need me. They're my life now."OK," he replies, then grunts—more of a brief hum. He only hums when he thinks I'm full of shit.Shockingly single. Amy Biancolli's life went off script more dramatically than most after her husband of twenty years jumped off the roof of a parking garage. Left with three children, a three-story house, and a pile of knotty psychological complications, Amy realizes the flooding dishwasher, dead car battery, rapidly growing lawn, basement sump pump, and broken doorknob aren't going to fix themselves. She also realizes that "figuring shit out" means accepting the horrors that came her way, rolling with them, slogging through them, helping others through theirs, and working her way through life with love and laughter.Amy Biancolli is an author and journalist whose column appears in the Albany Times Union. Before that, Amy served as film critic for the Houston Chronicle where her reviews, published around the country, won her the 2007 Comment and Criticism Award from the Texas Associated Press Managing Editors Association. Biancolli is the author of House of Holy Fools: A Family Portrait in Six Cracked Parts, which earned her Albany Author of the Year. Amy lives in Albany, New York, with her three children.

     A pioneer in the sports physical therapy industry, Pat Croce went from the training room to the boardroom in one of the most unlikely stories in sports history -- a classic rags-to-riches tale made possible by his indestructible positive attitude. With the same unstoppable character that has made him a favorite motivational speaker of Fortune 500 executives, Croce recounts the moments that taught him to strive for and achieve greatness. But I Feel Great and You Will Too! is more than just the story of one man's remarkable journey. Throughout this moving, often hilarious, and always brutally honest book, Croce hits you with pointers on goal setting, communication, creative thinking, desire, dedication, and much more. Croce also includes his "Ten Commandments of Customer Service," the same guidelines he used to become one of the most successful entrepreneurs in the sports industry.

    If you or someone you know is discontented, distressed, or downright disturbed, maybe the Great White North is right for you, eh. But how much do you really know about Canada? Can you do a job that Canada needs (do you play hockey, drill for oil, or make poutine?)? Can you identify the best Canadian province for your lifestyle (lots of tundra or just some tundra?)? Can you master the proper pronunciation of "sorry"? What strange wizardry is the Canadian government? Is maple syrup acceptable substitution for currency? At long last, How to Move to Canada can help make your vague threat into a cold Canadian reality. This book is also full of activities such as: Color the flag of your new homeland Match the strange Canuck dialect with their local definitions And more! PLEASE NOTE: This is a humor book. It won't really help you emigrate. Rather, it's a subversive mix of real information on the Great White North plus a hilarious look at all the reasons why you won't like it there any better — and why they probably won't have you anyway.

    Their story is one of hardship, violence, and cautious, heartbreaking attempts toward compassion. Lesley's fearless journey through his family history provides a remarkable portrait of hard living in the Western states, and confirms his place as one of the region's very best storytellers.

    In this innovative book, Paul Spencer Sochaczewski explores why he collects Ganesha images, examines the psychology of collecting, and recounts personal adventures in his 40-year quest for just one more (but it’s gotta be special) Ganesha statue. He provides enough iconography to give the reader a grounding in Ganesha’s obstacle-removing prowess, but this is neither an academic nor a religious tome. Museum-quality photographs of some 80 statues, carvings, and amulets from his 150-piece collection illustrate how Hindu public relations experts retrofitted Ganesha into the Mahabharata, under what circumstances benevolent Ganesha can be an aggressive crusader, why he loves sweets, what inspiration Hindu branding experts took from nature, and why his “vehicle” is a humble mouse. Why does Sochaczewski appreciate (but not worship) the god? “Ganesha isn’t a stern, don’t-touch-my-hair super-god, and therefore artists can flex their creative muscles when portraying him,” he says. “And simply because he’s cool.”

    Do they know something that we don’t, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every day we have to rise above the creaky joints and achy knees to earn the opportunity of moving through the world with a modicum of grace. Yet we do rise, because it’s a privilege to grow old, and every single day is a gift. Peter Pan’s mantra was “never grow up”; our collective mantra should be “never stop growing.” This collection of user-friendly stories, essays, and philosophies invites readers to celebrate whatever age they are with a sense of joy and purpose and with a spirit of gratitude.

    Somebody at the publishing house explained to me that it's actually called the book flap. That sounded dirty, so I giggled for three hours. But it says in my contract that I have to write something over here in this tiny space, even though I don't think anyone will notice. Some people might open up to the middle of the book and start flipping through pages, but nobody will read this part. In fact, I'll bet anything that you're not reading this part now. And if it turns out that you are . . . well, the guy in the bookstore is probably staring at you, saying, "Stop reading that book!" I guess there's a reason bookstores are going out of business, left and right. Cheap fucks like you think it's okay to stand in the aisles and read to your heart's content. So for the sake of bookstores everywhere, buy this fucking book. I myself don't care. I only care about the poor working man. Oh, and the sanctity of the written word. I care about that, too. And in my case, those written words, of course, include fuck, dick, and pussy.

    From his humble beginnings as a son of Korean immigrants living in a shack in southwest Japan, to his aim to become No. 1 in the world as CEO of one of Japan’s largest Internet companies, Inoue richly details Son’s inspiring journey and the challenges he faced along the way. Told from the viewpoint of those who know him best—relatives, friends and business partners from around the world—the story reveals the truth about “rising Son,” the man who made “Information Revolution – Happiness for Everyone” his life’s mission.Son was born in 1957 as a third generation Korean resident in Japan’s Saga Prefecture. He entered one of the Prefecture’s most prestigious high schools, attending for just the first semester before dropping out to venture to the US. He was only 16 years old. In the US, he acquired high school graduate equivalency in just three weeks through accelerated study and then entered the University of California, Berkeley. As a college student, he earned his first million dollars for the invention of an automatic voice translator. Then he came back to Japan to found SoftBank. Continuously realizing his aspirations, he made SoftBank into a multibillion dollar enterprise. He attributes his success to making decisions with extraordinary speed and by leveraging his friendships with innovators, including his close friend Steve Jobs. “I will create a self-sustaining enterprise that lasts over 300 years.” Such bold statements have garnered Son attention from all over the world. But who is the real Masayoshi Son? The author Atsuo Inoue has covered Son’s career closely as a journalist and his insightful observations vividly paints an intimate portrait of the charismatic business revolutionary, who blends cool rational thought with fiery passion and genius. “I’ve never seen such a comprehensive account of my life.”–Masayoshi Son, Chairman & CEO of SoftBank Corp. Atsuo Inoue is a Japanese writer and translator. He established his reputation by depicting figures vividly and in depth through penetrating insight. He is regarded as an expert on works covering America and has authored Political Sex Appeal – U.S. President and Hollywood, published by Shincho Shinsho, 2008 Michelle Obama – An American Story by David Colbert, 2009 (Japanese translation)Making it Happen: the New 30 Year Vision of Masayoshi Son, published by Jitsugyo no Nihon Sha, 2010How Wonderful, Frank Capra, published by Shueisha Shinsho, 2011Fragments: Poems, Intimate Notes, Letters of Marilyn Monroe, published by Seigensha Art Publishing, 2012 (Japanese translation)