Book picks similar to
50 Hikes in Ohio by Ralph Ramey


activities-health
american
new
nonfiction

How to Eliminate Negative Thoughts and Emotions with One Simple but Powerful Technique


Beau Norton - 2016
    We easily get addicted to the high of achieving our goals. This isn't always a bad thing but it can be when we lose sight of the more important things in life.Many people never really feel satisfied in their regular day to day living and so they constantly strive for something outside of themselves to make up for their feelings of boredom, unworthiness, or whatever it may be.In our success-driven culture, it's very easy to miss out on the simple joys in life. Most people find it very difficult to be happy with a simple existence.First of all, there is nothing wrong with striving for bigger things. There is also nothing wrong with living a very simple and ordinary existence.What is truly important in the grand scheme of things is how we FEEL and how we make others feel, and this, believe it or not, has nothing to do with the outward circumstances of our lives.It costs absolutely nothing to be a kind and loving person. It costs nothing to focus on the brighter side of life. It's all a matter of perspective and our ability to release the negativity within ourselves.This book discusses a simple but powerful strategy for releasing these negative emotions that block us from experience the joy of the present moment. It shows you step by step how to be happy regardless of your life circumstances. It's easier than you think. Enjoy :)

BE A NOMAD CHANGE YOUR LIFE: The ULTIMATE GUIDE to Living Full-Time in a Van or RV


Robin Barrett - 2018
    Don't wait to travel, start that new business, write a novel, or spend time with the people you love. Do it now, by following the easy to understand resources in this book. BANCYL walks you through WHY people – just like you -- choose a nomadic life, HOW to decide if it’s the right life for you, and WHERE you can travel and thrive, step by step. In this inclusive, one-stop resource guide, you’ll find all the tools you need to launch into a successful, safe nomadic life, with: • Hundreds of helpful links • Budget, Destination and Planning Worksheets • Travel Options – from frugal to ritzy • Safety Tips – from accident safety to bear attacks and everything in between • Resources to navigate State of Residence, REAL ID, and receiving mail • Dozens of mobile job resources • Financial Resources – from Health Insurance Options to banking and saving for retirement • Easy to understand information on mobile power, water and hygiene • Discount clubs and free camping resources • How to travel with pets • Finding a great mobile social life and support system • And much, much more. The author is a full-time nomad and the creator of the Creativity RV Lifestyle Blog and YouTube channel. Her experience, interviews with dozens of current nomads and the questions she’s received from thousands of followers has led her to create the best RV and Van-life guide ever written, jam-packed with the resources and links any nomad needs to hit the road full time. Becoming a nomad can change your life. Over one-million people in the U.S. have chosen this rewarding life of travel and freedom -- will you be one of them? BE A NOMAD CHANGE YOUR LIFE is the one resource guide you need before, during and after you launch into your full-time mobile adventure.

Belize (Lonely Planet Country Guides)


Mara Vorhees - 2008
    Lonely Planet Belize Spy on the rare red-footed booby before diving into the Blue HoleBuzz across treetops on a zip-line at Jaguar Paw Jungle ResortHear howler monkeys stake their territory as dawn breaks in the Spanish Creek Wildlife SanctuaryTake a riverboat through the jungle to the magnificent Maya ruins of Lamanai In This Guide Two authors, 60 days of in-country research, 50 more pages of coverage and reviewsThe best snorkel and dive sites of the second-longest coral reef system in the worldVisit lonelyplanet.com for up-to-the-minute reviews, updates and traveler insights

Introduction to Public Health


Mary Jane Schneider - 1999
    Key Features: The Author Uses A Reader-Friendly, Narrative Style Making The Text Engaging And Accessible To A Broad Range Of Students. The Text Illustrates The Multidisciplinary Nature Of Public Health And The Complex Ethical And Political Issues Central To It. It Includes Discussions Of Epidemiological Investigation, Biomedical Research, Environmental Assessment, Analyses Of Individual And Group Behavior, Massive Data Collection Efforts, And Policy Developments. New To This Edition: New Discussions About U.S. Health Care Reform New Discussions Of The Globalization Of National Economies And Its Effect On The Health Of Populations Expanded Discussions On Health Disparities New Analysis Of What Went Wrong Just After Hurricane Katrina Updated Discussions Of Developments In Topics Such Are H1N1 Swine Flu, Hormone Replacement Therapy, FDA Regulation, HPV Vaccine Controversy Planning For Healthy People 2020 And Much More.

Trail Food: Drying and Cooking Food for Backpacking and Paddling


Alan S. Kesselheim - 1998
    . . a book that will appeal to everyone who has ever choked down the pre-packaged, bargain-basement camp food (or gone bankrupt buying the good stuff). --Canoe & Kayak. . . if you're on the lookout for a way to bring real meals to the field, [this book] might have the answer. --Field & StreamLife in the outdoors revolves around food--cooking it, eating it, packing it, carrying it. We even fantasize about it, especially after a week of eating store-bought provisions. This book is all about fulfulling those food fantasies and avoiding those expensive disappointments. Trail Food tells you how to remove water from food, to make it lighter and longer-lasting, without removing its taste. Learn to plan menus and prepare meals just like the ones you left behind, using fresh foods from your garden or market, prepared and seasoned the way you like them.Why fantasize when you can have the real thing?

Missing in the Minarets: The Search for Walter A. Starr, Jr.


William Alsup - 2001
    Rigorous and thorough searches by some of the best climbers in the history of the range failed to locate him despite a number of promising clues. When all hope seemed gone and the last search party had left the Minarets, mountaineering legend Norman Clyde refused to give up. Climbing alone, he persevered in the face of failure, resolved that he would learn the fate of the lost man. Clyde’s discovery and the events that followed make for compelling reading. Recently reissued with a new afterword, this re-creation of a famous episode in the annals of the Sierra Nevada is mountaineering literature at its best.

Winning the Green New Deal: Why We Must, How We Can


Guido Girgenti - 2020
    In October 2018, scientists warned that we have less than 12 years left to transform our economy away from fossil fuels, or face catastrophic climate change. At that moment, there was no plan in the US to decarbonize our economy that fast. Less than two years later, every major Democratic presidential candidate has embraced the vision of the Green New Deal—a rapid, vast transformation of our economy to avert climate catastrophe while securing economic and racial justice for all. What happened? A new generation of leaders confronted the political establishment in Washington DC with a simple message: the climate crisis is here, and the Green New Deal is our last, best hope for a livable future. Now comes the hard part: turning that vision into the law of the land. In Winning a Green New Deal, leading youth activists, journalists, and policymakers explain why we need a transformative agenda to avert climate catastrophe, and how our movement can organize to win. Featuring essays by Varshini Prakash, cofounder of Sunrise Movement; Rhiana Gunn-Wright, Green New Deal policy architect; Joseph Stiglitz, Nobel Prize–winning economist; Bill McKibben, internationally renowned environmentalist; Mary Kay Henry, the President of the Service Employees International Union, and others we’ll learn why the climate crisis cannot be solved unless we also confront inequality and racism, how movements can redefine what’s politically possible and overcome the opposition of fossil fuel billionaires, and how a Green New Deal will build a just and thriving economy for all of us. For anyone looking to understand the movement for a Green New Deal, and join the fight for a livable future, there is no resource as clear and practical as Winning the Green New Deal.

Essential Muir: A Selection of John Muir's Best Writings


John Muir - 2006
    Essays. Preservationist. Inventor. Lobbyist. John Muir was many things at once, and he is California's best-known icon- so much so that his image was chosen to appear on the new state quarter. But the best way to know the man who founded the Sierra Club and helped create Yosemite National Park is to read his own words. ESSENTIAL MUIR is the second volume in the California Legacy Essentials Collection. Taking the best of John Muir's writings on nature- in which he waxes ecstatic even as he accurately describes the scientific attributes of a flower-as well as his thoughts on religion and society, this book presents a fresh look at one of California's greatest literary figures. His love for nature was so powerful-and his description of it so compelling-it still inspires us a century later.

Cycling's Greatest Misadventures


Erich Schweikher - 2007
    In these pages both everyday riders and pros tell their stories of freak accidents, animal attacks, sabotage, idiotic decisions, eerie or unexplained incidents, and other jaw dropping, adrenalin-pumping calamities. These stories bring to life the strange things possibilities that await, once we step on the pedals of our road, mountain, or commuter bikes. A sampling of misadventures in this collection includes the stories of: the mountain biker who follows a bull and then gets gored by it; the twenty African Americans who pioneered cycle touring by completing a Transamerica ride in 1897, but wait - this story gets strange...; the large rat that leapt on top of a woman's bike and slapped her repeatedly with its tail; an inside-the-head narration by a professional racer as he rides a brutal race, and then gets humiliated in changing room afterwards; the recreational cyclist who accidentally rides deep into a prison yard; the computer programmer who crashes a stationary bike during his first spin class; the bike messenger who can't call it quits even after getting hit by eight cars; and, the man who carefully spreads out tacks on the route of an all female race in an attempt to get a date. These stories will make you wonder, drop you to the floor laughing and leave you shaking your head with disbelief.

The Essentials of Living Aboard a Boat: The Definitive Guide for Liveaboards


Mark Nicholas - 2004
    Mark Nicholas has combined his experience of life aboard with the advice of other liveaboards, marina owners, technicians, boat manufacturers, and advocates in order to detail the challenges and offer real advice for success. This lifestyle, typically thought to be out of reach or for other people, is now available to all who dream. Essentials explains, among other things, how to: Figure out your needs Choose the right boat Buy your boat Choose the right marina Forecast your costs Prepare for the lifestyle Accommodate partners, children and pets Outfit your boat Plan for all climates Address safety and sanitation issues And more!

Death in Yellowstone: Accidents and Foolhardiness in the First National Park


Lee H. Whittlesey - 1995
    In these accounts, written with sensitivity as cautionary tales about what to do and what not to do in one of our wildest national parks, Whittlesey recounts deaths ranging from tragedy to folly—from being caught in a freak avalanche to the goring of a photographer who just got a little too close to a bison. Armchair travelers and park visitors alike will be fascinated by this important book detailing the dangers awaiting in our first national park.

Understanding Art


Lois Fichner-Rathus - 1986
    This is all done through stimulating discussions on the elements, media, methods, content, composition, and style of art.Along with discussions on the purpose of art (Ch. 1-9), a separate Chapter (18) takes a look at art beyond Europe and the U.S. and examines art from all around the world. The history of art is contained chronologically in the second part of the book, (Ch. 10-17).

The Rough Guide to London


Rob Humphreys - 1995
    A full-colour section introduces many of London's highlights with expert coverage of all the sights, from Buckingham Palace and the Houses of Parliament to lively Covent Garden and the refurbished South Bank. The guide includes comprehensive information on every corner of the city from swanky Kensington and Chelsea to trendy Clerkenwell and Hoxton and right out to Windsor. You'll find detailed accounts of all the palaces, museums and galleries, big and small, and why they're worth (or not worth) visiting as well as two new colour sections on the Thames and London for free. There are up-to-date reviews of many of the capital's hotels and restaurants and specialist sections on nightlife, the gay and lesbian scene and classical arts, all written by London-based experts. From Oxford Street to Camden Market, the guide comes complete with detailed information of the capitals best shopping-spots, plus maps and plans for every area.Make the most of your time with The Rough Guide to London

Rabid: The Pacific Crest Trail. 'Cause therapy ain't working.


Libby Zangle - 2014
    (The Continental Divide Trail is scarier.) There, she faced the icy winds of the Mojave Desert and the brutal heat of the snowless High Sierras, the choking smoke of Oregon and the vicious marmots of Washington. Rabid is a semi-fictional account of the weird and wonderful world that Libby found on the Pacific Crest Trail, a world where time is measured by distance from Mexico, where poop is a casual conversation topic, and where hikers are stalked by the worshipful followers of their trail blogs. Darkly humorous, Rabid tells of the beautiful, high-energy, technology-permeated, sometimes-overcrowded, modern thru-hiking experience.

Boy on Trial (Clifford Irving's Legal Novels, #4)


Clifford Irving - 2014
     A passionate rock climber,as well, Billy is indicted in a New York juvenile court for murder. He's accused of shooting his teen-aged girlfriend's father, an East Hampton garbage collector who believes he's a descendant of Shakespeare. Billy's parents believe that their son has a heart of gold and the mind of an old soul. Is he guilty of murder? And, if that's possible, what drove him to commit such a terrible act? BOY ON TRIAL follows the legal and emotional adventures of this extraordinary gifted person. He and his family take us on a journey that, as a reader, we don't want to end..