Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
Alaina W. Bolton - 2019
But there was nothing inherently special about them! They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy. And that is what this book is going show you!This book will teach you about:
What is Autophagy and how it works
How to age slower and be vigorous throughout your life
Which foods make you live longer and build muscle
How to promote health and longevity with intermittent fasting
the various ways to fast
the weight loss effects of fasting
How to use autophagic processes to delay or prevent signs of aging
Autophagy mistakes to avoid
This manual is for everyone who values their life and health. It is for who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Buy this book right now and invest in your own health. You don’t have a second to lose! Just Click on “Buy now button” And Start Your Journey Toward a Healthier You Today!
Total Knee Replacement and Rehabilitation: The Knee Owner's Manual
Daniel J. Brugioni - 2004
For patients to achieve maximum benefits of this surgical correction, they need understand and manage many important details both before and in the first year after surgery.This comprehensive guide explains everything from the preoperative decision-making process to the surgery itself, how to prepare your home for post-surgery rehabilitation, and a week by week description of how to rehabilitate yourself following your TKA. The road to recovery is laid out clearly in this book in such detail that there are no surprises. It concentrates extensively on postoperative rehabilitation, which is vital to the success of a TKA, and as important as the surgery itself.This book contains 145 exercises, 190 illustrations and photos, and questions and answers at the end of each chapter. It empowers patients with the knowledge they need to take charge of their own rehabilitation program.
Mastering Leptin: The Leptin Diet, Solving Obesity and Preventing Disease
Byron J. Richards - 2003
More than a diet book, Mastering Leptin includes lifestyle solutions that will help individuals lose weight, increase energy, and reduce risk for disease.
Letters from Father Christmas
J.R.R. Tolkien - 1976
Tolkien received letters from the North Pole - from Father Christmas himself! They told wonderful stories of mischief and disaster, adventures, and battles: how the reindeer got loose and scattered presents all over the place, how the accident-prone Polar Bear climbed the North Pole and fell through the roof of Father Christmas's house, and many others.Now, for the first time, these letters are brought to life with specially arranged holiday music.REVIEW:"Tolkien at his relaxed and ingenious best." The Times of LondonABOUT THE AUTHOR:J.R.R. TOLKIEN (1892-1973) is the creator of Middle-earth and author of such classic extraordinary works of fiction as 'The Hobbit', 'The Lord of the Rings', and 'The Silmarillion.' His books have been translated into more than fifty languages and have sold many millions of copies worldwide.©1997, 2004 (P)1997 Harper Collins UK
The Yeast Connection and Women's Health
William G. Crook - 1995
- Over 75,000 copies sold of the first edition
Life Support: Three Nurses on the Front Lines
Suzanne Gordon - 1997
Critics everywhere have hailed this book as a classic in the making.
Crows: Genius Birds
Kyla Vanderklugt - 2020
These gorgeously illustrated graphic novels offer wildly entertaining views of their subjects. Whether you're a fourth grader doing a natural science unit at school or a thirty-year-old with a secret passion for airplanes, these books are for you!Did you know that crows make their own tools, lead complex social lives, and never forget a human face? Scientists are just beginning to unlock the secrets of the crow's brain to discover how these avian Einsteins can be as smart as some primates, and even perform some of the same cognitive feats as human children! Crows have problem-solving skills that will make you you rethink what it means to be a bird brain!
Every Thing on It
Shel Silverstein - 2011
From New York Times bestselling Shel Silverstein, celebrated creator of Where the Sidewalk Ends, A Light in the Attic, and Falling Up, comes an amazing collection of never-before-published poems and drawings.Have you ever read a book with everything on it? Well, here it is! You will say Hi-ho for the toilet troll, get tongue-tied with Stick-a-Tongue-Out-Sid, play a highly unusual horn, and experience the joys of growing down.What's that? You have a case of the Lovetobutcants? Impossible! Just come on in and let the magic of Shel Silverstein bend your brain and open your heart.And don't miss Runny Babbit Returns, the new book from Shel Silverstein!
The Thing about Bees: A Love Letter
Shabazz Larkin - 2019
They fly in your face and prance on your food." And yet... without bees, we might not have strawberries for shortcakes or avocados for tacos! A Norman Rockwell-inspired Sunday in the park, a love poem from a father to his two sons, and a tribute to the bees that pollinate the foods we love to eat. Children are introduced to different kinds of bees, "how not to get stung," and how the things we fear are often things we don't fully understand.
See Inside Your Body
Katie Daynes - 2006
Bright, original colour illustrations and diagrams display all the major organs of the human body and are accompanied by witty, clear and informative factual text. It contains over fifty flaps, which children can lift to reveal extra detail. Entertaining and authoritative, this is human biology for children at its very best - a book both educational and enjoyable. Follow your food as it travels through your body. Take a deep breath and explore your lungs. Let your mind boggle at what your brain can do. This exciting book, packed with lively illustrations and fascinating flaps, is bursting to reveal your body's amazing secrets.
The Boy Who Harnessed the Wind
William Kamkwamba - 2015
William began to explore science books in his village library, looking for a solution. There, he came up with the idea that would change his family's life forever: he could build a windmill. Made out of scrap metal and old bicycle parts, William's windmill brought electricity to his home and helped his family pump the water they needed to farm the land. Retold for a younger audience, this exciting memoir shows how, even in a desperate situation, one boy's brilliant idea can light up the world. Complete with photographs, illustrations, and an epilogue that will bring readers up to date on William's story, this is the perfect edition to read and share with the whole family.
Crime Scene Investigators
Allan Zullo - 2008
Includes ten true stories about detectives and crime scene investigators as they use forensic science to capture criminals.
POTS - Together We Stand: Riding the Waves of Dysautonomia
Jodi Epstein Rhum - 2011
Initially conceptualized as a survival guide for children, teens, young adults and parents; it quickly transcended into this unprecedented, critical volume. This encompassing work responds to the many desperate and heartbreaking pleas of those affected by dysautonomia; included are clear explanations of medical information, evidenced-based research, best practices for clinical diagnoses and treatment options, alternative/complimentary medicine approaches, non-medical strategies, coping techniques, helpful tips, patient rights and options, and inspiring narrative accounts of people living with the syndrome around the globe. The book contributors and its readers join hand in hand to represent the POTS dysautonomia community's shared struggles and hopes, concerns and endeavors, unequivocally serving as a living testament that "Together We Stand." This is the 3rd Edition!
The Fascinating Animal Book for Kids: 500 Wild Facts!
Ginjer Clarke - 2020
In this one, you’ll learn super cool facts like:
Snow leopards keep themselves warm by wrapping their tails around their bodies like scarves.
Fireflies use their lights to talk to each other.
Immortal jellyfish can live forever. They grow to adulthood and then shrink back to babies, over and over again.
Look no further for fun and colorful animal books for kids ages 9-12—this one has you covered.