13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success


Amy Morin - 2014
    That resilience inspired her to write 13 Things Mentally Strong People Don't Do, a web post that instantly went viral, and was picked up by the Forbes website.Morin's post focused on the concept of mental strength, how mentally strong people avoid negative behaviors--feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best.In this inspirational, affirmative book, Morin expands upon her original message, providing practical strategies to help readers avoid the thirteen common habits that can hold them back from success. Combining compelling anecdotal stories with the latest psychological research, she offers strategies for avoiding destructive thoughts, emotions, and behaviors common to everyone.Like physical strength, mental strength requires healthy habits, exercise, and hard work. Morin teaches you how to embrace a happier outlook and arms you to emotionally deal with life's inevitable hardships, setbacks, and heartbreaks--sharing for the first time her own poignant story of tragedy, and how she summoned the mental strength to move on. As she makes clear, mental strength isn't about acting tough; it's about feeling empowered to overcome life's challenges.

Mutual Rescue: How Adopting a Homeless Animal Can Save You, Too


Carol Novello - 2019
    It explores through anecdote, observation, and scientific research, the complexity and depth of the role that pets play in our lives. Every story in the book brings an unrecognized benefit of adopting homeless animals to the forefront of the rescue conversation.In a nation plagued by illnesses--16 million adults suffer from depression, 29 million have diabetes, 8 million in any given year have PTSD, and nearly 40% are obese--rescue pets can help: 60% of doctors said they prescribe pet adoption and a staggering 97% believe that pet ownership provides health benefits. For people in chronic emotional, physical, or spiritual pain, adopting an animal can transform, and even save, their lives.Each story in the book takes a deep dive into one potent aspect of animal adoption, told through the lens of people's personal experiences with their rescued pets and the science that backs up the results. This book will resonate with readers hungering for stories of healing and redemption.

Norco '80: The True Story of the Most Spectacular Bank Robbery in American History


Peter Houlahan - 2019
    Norco ’80 tells the story of how five heavily-armed young men—led by an apocalyptic born-again Christian—attempted a bank robbery that turned into one of the most violent criminal events in U.S. history, forever changing the face of American law enforcement. Part action thriller and part courtroom drama, Norco ’80 transports the reader back to the Southern California of the 1970s, an era of predatory evangelical gurus, doomsday predictions, megachurches, and soaring crime rates, with the threat of nuclear obliteration looming over it all. A group of landscapers transforms into a murderous gang of bank robbers armed to the teeth with military-grade weapons. Their desperate getaway turned the surrounding towns into war zones. When it was over, three were dead and close to twenty wounded; a police helicopter was forced down from the sky, and thirty-two police vehicles were destroyed by thousands of rounds of ammo. The resulting trials shook the community to the core, raising many issues that continue to plague society today: from racism and the epidemic of post-traumatic stress disorder within law enforcement to religious extremism and the militarization of local police forces.

Hell in the Heartland: Murder, Meth, and the Case of Two Missing Girls


Jax Miller - 2020
    The next morning, the Freeman family trailer was in flames and both girls were missing.While rumors of drug debts, revenge, and police collusion abounded in the years that followed, the case remained unsolved and the girls were never found.In 2015, crime writer Jax Miller--who had been haunted by the case--decided to travel to Oklahoma to find out what really happened on that winter night in 1999, and why the story was still simmering more than fifteen years later. What she found was more than she could have ever bargained for: jaw-dropping levels of police negligence and corruption, entire communities ravaged by methamphetamine addiction, and a series of interconnected murders with an ominously familiar pattern.These forgotten towns were wild, lawless, and home to some very dark secrets.

Moonglow


Michael Chabon - 2016
    Tongue loosened by powerful painkillers, memory stirred by the imminence of death, Chabon’s grandfather shared recollections and told stories the younger man had never heard before, uncovering bits and pieces of a history long buried and forgotten. That dreamlike week of revelations forms the basis for the novel Moonglow, the latest feat of legerdemain from Pulitzer Prize-winning author Michael Chabon. Moonglow unfolds as the deathbed confession of a man the narrator refers to only as “my grandfather.” It is a tale of madness, of war and adventure, of sex and marriage and desire, of existential doubt and model rocketry, of the shining aspirations and demonic underpinnings of American technological accomplishment at midcentury, and, above all, of the destructive impact—and the creative power—of keeping secrets and telling lies. It is a portrait of the difficult but passionate love between the narrator’s grandfather and his grandmother, an enigmatic woman broken by her experience growing up in war-torn France. It is also a tour de force of speculative autobiography in which Chabon devises and reveals a secret history of his own imagination. From the Jewish slums of prewar South Philadelphia to the invasion of Germany, from a Florida retirement village to the penal utopia of New York’s Wallkill prison, from the heyday of the space program to the twilight of the “American Century,” the novel revisits an entire era through a single life and collapses a lifetime into a single week. A lie that tells the truth, a work of fictional nonfiction, an autobiography wrapped in a novel disguised as a memoir, Moonglow is Chabon at his most moving and inventive.

The Divinity of Dogs: True Stories of Miracles Inspired by Man's Best Friend


Jennifer Skiff - 2012
    I am among the ranks of millions of people who appreciate the souls of dogs and know they are a gift of pure love and an example of all that is good.” —Jennifer Skiff The Divinity of Dogs is about the moments you learn something profound about life from an experience with a dog. Featuring more than seventy stories culled from hundreds of submissions to the author’s website, these inspiring and heartwarming true stories show where love, tolerance, comfort, compassion, loyalty, joyfulness, and even death have provided experiences that have led to spiritual enlightenment. You’ll meet Little Bit, the Chihuahua who detected a small lump in her owner’s breast, a growth even doctors couldn’t find. There’s Emma, the devoted Rottweiler who ferociously grabbed her owner’s arm at the moment he was trying to commit suicide, saving his life. You’ll be inspired by Luna, the Retriever who dragged her owner to safety after she collapsed late at night in a field. And you’ll fall in love with the many dogs who simply provide steady comfort when needed— dogs like Bo, the Boxer who soothed his mistress after the loss of her son. The author also weaves her own experiences with dogs throughout the book, showing how they comforted her through mistreatment as a child, a divorce, and a cancer diagnosis. The stories that make up The Divinity of Dogs provide hope, help, and healing for readers in the complex and difficult times in which we live. Whether you believe dogs are divine or are actually a gift from the divine, The Divinity of Dogs gives you permission to accept what you know: dogs are healers, educators, protectors, and tangible examples of pure love.

The British Are Coming: The War for America, Lexington to Princeton, 1775-1777


Rick Atkinson - 2019
    From the battles at Lexington and Concord in spring 1775 to those at Trenton and Princeton in winter 1777, American militiamen and then the ragged Continental Army take on the world’s most formidable fighting force. It is a saga alive with astonishing characters: Henry Knox, the former bookseller with an uncanny understanding of artillery; Nathanael Greene, the bumpkin who becomes a brilliant battle captain; Benjamin Franklin, who proves to be the wiliest of diplomats; George Washington, the commander in chief who learns the difficult art of leadership when the war seems all but lost. The story is also told from the British perspective, making the mortal conflict between the redcoats and the rebels all the more compelling.

A First-Rate Madness: Uncovering the Links Between Leadership and Mental Illness


S. Nassir Ghaemi - 2011
    By combining analysis of the historical evidence with the latest psychiatric research, Ghaemi demonstrates how he thinks these qualities have produced brilliant leadership under the toughest circumstances.individuals and society at large-however high the price for those who endure these illnesses.

The Rescue at Dead Dog Beach: One Man's Quest to Find a Home For the World's Forgotten Animals


Steve McGarva - 2014
    While kite surfing at Playa Lucia, Steve made a shocking discovery-a sick and abandoned dog-that would transform his life. With its shimmering white sand, palm trees, and dazzling azure water, the beach looked postcard perfect. But its beauty hid a dark side: To the locals, this slice of paradise was known as Dead Dog Beach-a notorious dumping ground for the island's unwanted canines.Considered a threat to the area's lucrative tourism industry, these defenseless animals were in constant danger of brutality and death. Enraged, and refusing to accept such cruelty, McGarva began protecting these helpless animals-actions that would jeopardize his marriage, challenge his sanity, and make him a target of locals determined to stop him.The Rescue at Dead Dog Beach is the story of Steve's fearless dedication to hundreds of dogs, and his efforts to expose their systemic abuse. Exposing the true costs of the tourist industry, it is also a call to arms for animal lovers, offering insights and practical information to help strays anywhere in the world.

Bachelor Nation: Inside the World of America's Favorite Guilty Pleasure


Amy Kaufman - 2018
    Since it premiered in 2002, the show's popularity and relevance has only grown--more than eight million viewers tuned in to see the conclusion of the most recent season of The Bachelor.The iconic reality television show's reach and influence into the cultural zeitgeist is undeniable. Bestselling writers and famous actors live tweet about it. Die-hard fans--dubbed "Bachelor Nation"--come together every week during each season to participate in fantasy leagues and viewing parties. Bachelor Nation is the first behind-the-scenes, unauthorized look into the reality television phenomenon. Los Angeles Times journalist Amy Kaufman is a proud member of Bachelor Nation and has a long history with the franchise--ABC even banned her from attending show events after her coverage of the program got a little too real for its liking. She has interviewed dozens of producers, contestants, and celebrity fans to give readers never-before-told details of the show's inner workings: what it's like to be trapped in the mansion "bubble"; dark, juicy tales of producer manipulation; and revelations about the alcohol-fueled debauchery that occurs long before the fantasy suite. Kaufman also explores what our fascination means, culturally: what the show says about the way we view so-called ideal suitors, our subconscious yearning for fairy-tale romance, and how this enduring television show has shaped society's feelings about love, marriage, and feminism by appealing to a marriage plot that's as old as Jane Austen.

Chicken Soup for the Cat Lover's Soul: Stories of Feline Affection, Mystery and Charm


Jack Canfield - 2005
    Whether impish kittens, regal adult cats or serene seniors, it's impossible for us to remain indifferent to them--especially at 4 A.M. when the food bowl runs dry! So smile at their many "c'attitudes," and feed your feline passion by "purr-using" wonderful stories like these: A Russian blue comforts his mourning owner by faithfully bringing her flowers An heroic red tabby Manx saves the family he loves from a lethal gas leak in their home A Devon rex with extraordinary talents--including playing the piano--expands people's notions of what a cat can do A fish-loving shorthair nearly loses his head while scavenging in the garbage disposal--but lives to meow about it A three-legged kitty befriends a lonely third-grade girl, transforming her world and inspiring her future success in lifeFrom playful and hilarious accounts of life with cats to heartwarming tales of cat courage, healing and learning, each touching story in Chicken Soup for the Cat Lover's Soul celebrates the special bond we share with our cats.

The Little Book of Hygge: The Danish Way to Live Well


Meik Wiking - 2016
    That's down to one thing: hygge.'Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite is cocoa by candlelight...'You know hygge when you feel it. It is when you are cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right.Who better than Meik Wiking to be your guide to all things hygge? Meik is CEO of the Happiness Research Institute in Copenhagen and has spent years studying the magic of Danish life. In this beautiful, inspiring book he will help you be more hygge: from picking the right lighting and planning a dinner party through to creating an emergency hygge kit and even how to dress.Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen. He is committed to finding out what makes people happy and has concluded that hygge is the magic ingredient that makes Danes the happiest nation in the world.

Lily and the Octopus


Steven Rowley - 2016
    We can tell you that this is a story about that special someone: the one you trust, the one you can’t live without.For Ted Flask, that someone special is his aging companion Lily, who happens to be a dog. Lily and the Octopus reminds us how it feels to love fiercely, how difficult it can be to let go, and how the fight for those we love is the greatest fight of all.Remember the last book you told someone they had to read? Lily and the Octopus is the next one.

The Hamilton Affair


Elizabeth Cobbs - 2016
    Croix. He went to America to pursue his education. Along the way he became one of the American Revolution’s most dashing—and unlikely—heroes. Adored by Washington, hated by Jefferson, Hamilton was a lightning rod: the most controversial leader of the American Revolution.She was the well-to-do daughter of one of New York’s most exalted families—feisty, adventurous, and loyal to a fault. When she met Alexander, she fell head over heels. She pursued him despite his illegitimacy, and loved him despite his infidelity. In 1816 (two centuries ago), she shamed Congress into supporting his seven orphaned children. Elizabeth Schuyler Hamilton started New York’s first orphanage. The only “founding mother” to truly embrace public service, she raised 160 children in addition to her own.With its flawless writing, brilliantly drawn characters, and epic scope, The Hamilton Affair will take its place among the greatest novels of American history.

American Overdose: The Opioid Tragedy in Three Acts


Chris McGreal - 2018
    But American Overdose exposes the powerful forces they were up against, including the pharmaceutical industry's coopting of the Food and Drug Administration and Congress in the drive to push painkillers--resulting in the resurgence of heroin cartels in the American heartland. McGreal tells the story, in terms both broad and intimate, of people hit by a catastrophe they never saw coming. Years in the making, its ruinous consequences will stretch years into the future.