Time rules our lives, but how much do we understand it? And is it possible to retrain our brains and improve our relationship with it?Drawing on the latest research from the fields of psychology, neuroscience, and biology, and using original research on the way memory shapes our understanding of time, the acclaimed writer and BBC broadcaster Claudia Hammond delves into the mysteries of time perception.Along the way, Claudia introduces us to an extraordinary array of characters willing to go to great length in the interests of research, including the French speleologist Michel Siffre, who spends two months in an ice cave in complete darkness. We meet one group of volunteers who steer themselves towards the edge of a stairwell, blindfolded, and another who are strapped into a harness and dropped off the edge of a building.Time Warped is an absorbing and interactive guide to one of the strongest, most inescapable forces in our lives, which ultimately teaches us how we can improve our own relationship with time. Claudia Hammond offers insight into how to manage our time more efficiently, speed time up and slow it down at will, plan for the future with more accuracy, and, ultimately, use the warping of time to our own advantage.

    Then he discovered the mountains. Making up for lost time, Bullock soon became one of Britain's best climbers, learning his trade in Scotland and Wales, before travelling from Pakistan to Peru.

    All the time. But why? For what?In the first book in the Let’s Talk series, bon vivant Art Rios talks about how to make life exciting, easier, exceptional, and filled with pleasures— right now. It’s straight talk about modern times. Simple ways to unwind and enjoy life. Let’s Talk is about anything and everything. From happy hour to self-realization. From pursuing pleasures to pandemics to decluttering your life. From gratitude and kindness to lazy Sundays.Whether you’re 18 or 80, it’s never too late to make the most of your life. Join Art and start talking about how to make your life an all-out blast, today.

    Organizes success principles into twelve universal laws. Each law is presented with biblical/metaphysical foundations while demonstrating step-by-step action-techniques for applying the law and getting desired results. Expands concepts in ""The Secret"" to another practical, user-friendly level. Perfect for readers of all ages who want to master the secrets of success.

    Wright. Sometimes focusing on some tragic and/or surprising events that more sensitive readers may not wish to experience, this candid and honest account details the history of the author’s eighteen-year career with the Wyoming Highway Patrol. Discussing themes of the American Dream and the true measure of success in life, Wright takes us through the life of a trooper from training to tragedy and back again, with the idea that dreams are not always what they seem, for worse and for better.

    In particular, Isbister addresses changes in international politics and the impact on the global order of the US-led military operations in Afghanistan and Iraq. The author also focuses on major initiatives, such as the UN's Millennium Development Goals, to confront the issue of world poverty. As with all editions of this vibrant text, Isbister writes with clarity and passion, not only about failed promises, but about hope, human potential, and the belief that a just and equitable world system is attainable.

    There's the man who survived the atomic bomb in both Hiroshima and Nagasaki. And there's many, many more.Covering everything from adventure, war, murder and slavery to espionage, including the stories of the female Robinson Crusoe, Hitler's final hours, Japan's deadly balloon bomb and the emperor of the United States, these tales deserve to be told.

    57 pages of chapter summaries, quotes, character analysis, themes, and more – everything you need to sharpen your knowledge of Eat, Pray, Love: One Woman's Search for Everything Across Italy, India, and Indonesia. This detailed literature summary also contains Topics for Discussion and a Free Quiz on Eat, Pray, Love: One Woman's Search for Everything Across Italy, India, and Indonesia by Elizabeth Gilbert.

    Mark Forsyth – author of the Sunday Times Number One bestseller The Etymologicon – reveals in this essay, specially commissioned for Independent Booksellers Week, the most valuable thing about a really good bookshop.Along the way he considers the wisdom of Donald Rumsfeld, naughty French photographs, why Elizabeth Bennet and Mr Darcy would never have met online, and why only a bookshop can give you that precious thing – what you never knew you were looking for.

    Her adjustment to a new culture includes shocking doses of American-style racial discrimination and Nhambu’s discovery that she must learn to be a Black American. She graduates from college, thus fulfilling her dream of becoming a teacher, and teaches high school in the inner city. She marries, has two children, and establishes herself in the American way of life. Then a visit to Africa, and especially to Tanzania, reawakens the drumbeats and dancing that she carries in her soul. On her return home, she teaches Swahili and African Studies, performs African dance at schools, and creates Aerobics With Soul®, a fitness workout based on African dance. She both finds and creates the family she longed for as a child and connects with her unknown background. The first book of the trilogy, Africa’s Child, was released in 2016. The final book of her memoir series—Drum Beats, Heart Beats—reveals more of Nhambu’s life as she searches for her father.

    In the seventy years since, his wit (and the occasional ‘gaffe’) has continued to endear him to the nation, as he travelled the world taking his unique and charmingly British sense of humour to its far-flung corners. Hailed as a god by a tribe in Vanuatu, the Prince has had his fair share of brickbats from the media nearer home, but his outspokenness never fails to raise laughs – and eyebrows.From notorious one-liners to less newsworthy witticisms and from plain speaking to blunt indifference, the Prince does what we all wish we could do now and again – forgets polite conversation and says what he thinks. In the year in which the Prince has stepped down from his royal duties, this joyous and timely book celebrates his wry humour and supremely wicked wit.

    This real-life memoir breaks a 60-year silence to tell one woman’s riveting story of prisoner life during World War II. As a little Dutch girl in Indonesia, Annelex Hofstra’s comfortable world was torn apart when she and her family were sent to Japanese prison camps for three and a half years.The story begins in 1942 when four-year-old Annelex is living on the island of Java in the Dutch East Indies (now Indonesia). Her grandfather is a successful planter, and her father is a pilot instructor in the Royal Netherlands Navy. But her carefree childhood ends as the Japanese invade Java, and along with 10,000 other Dutch residents, Annelex's family is rounded up. With few belongings, they are shipped off to interment camps, to a helpless, unknown future.In a shockingly honest narrative, we learn of the tactics used by their captors to dehumanize the Dutch prisoners. We learn of the grinding daily routine of the prisoners, the food rations, the sleeping arrangements, and the awful sanitary conditions. We share in Annelex’s near-death bout with malaria. We also share some of the awful things she witnessed—extracting parasitic worms from a fellow-prisoner’s throat; the agonizing death by starvation of women punished for stealing food; and the sight of bodies being piled high on a truck.Eventually the hell ends and the family is liberated. But the girl’s personal hell plagues her in freedom. Just days after she is reunited with her father, he is killed in an explosion. World war is replaced by civil war in Indonesia, forcing the family to flee first to Holland and then to the U.S., where the family tries to mend their broken lives.For 60 years Annelex Hofstra Layson has repressed her early memories, shielding even her husband and children from the horrors of her past. With Lost Childhood, her harrowing ordeal is finally revealed. The author shares her story now to provide hope in young lives torn apart by war, and to inspire future generations to work for peace.

    Williamson and Honora Rose, comes this survival guide disguised as a low-key, how to manual. From their wellness vaults, they compiled three decades worth of tips for you. Filled with insightful anecdotes and personal viewpoints – which can differ – Wendy and Honora steer you through the swamps of bipolar disorder and teach you how to dodge the alligators. From advice on medication, to their own, personal journeys with acceptance, you’ll pick up tips on managing depression and mania. There is plenty of factual advice and information on treatments and tidbits for the novice, the pros and everyone in between. It could be an asset to anyone navigating the bipolar waters. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the consummate bipolar mix of everything you’ll want - and need - inside. The most delicious part is it isn’t bogged down with scientific jargon, though they do explain what you need to know. You’ll hear more from the author you’ve grown to love and the co-author you soon will. It’s their personal insight that will make this a unique book. Divulging tidbits from manic sex and internet sites to how to not blow your life savings when in a manic episode, they blow the lid off telling it like it is. You wanted to know more and here it is! Wendy has also brought in her editor and partner Honora to double the fun. Wendy K. Williamson is the author of the best-selling, inspirational memoir I’m Not Crazy Just Bipolar. This is the book you wanted her to write next: more tips, more about wellness, more information. Voila! The Two Bipolar Chicks Guide To Wellness: Tips for Living with Bipolar Disorder was born. You’ll receive an education about treatments, including their own experience with Cognitive Behavioral Therapy (CBT) and Electroconvulsive Therapy (ECT). You’ll learn the importance of medication management and that not all generics or doctors were created equal. They’ll tell you how crucial little details can be from pill trays to choosing your pharmacy to locking up the credit cards when manic. Wendy and Honora will tell you what has worked - and not worked - for them. This book is designed to fill in the gaps of the scientific ones and keep you entertained so you won’t fall asleep. Wendy K. Williamson has been positively reviewed by Publisher’s Weekly and National Alliance on Mental Illness’ The Advocate. She also currently blogs for BPHope.com. Together, Wendy and Honora run The Red Bank Writers Group. www.twobipolarchicks.com www.wendykwilliamson.com

    For reasons of space, the Weekly must often slightly truncate the pieces and also sees fit to change the name of the piece. So, what you read there isn’t always what I sent them. This is one of the reasons I wanted to put this book out. Also, knowing there are a lot of people out there without the time to go to some website and read something every week, I thought it would be a good idea to have the articles all in one place. I hope you enjoy the book and thank you. - Henry