The book has two main sections with the first having the quotes divided by their topic such as Love, Happiness, Anger, etc. The second part of the book has specific quotes from Buddha, Gandhi, Mother Teresa, the Dalai Lama, Lao Tzu and Zen Quotations.

    This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice. Mindfulness Yoga emphasizes the spiritual side of yoga practice, an aspect often overlooked in a culture that tends to fixate solely on the physical benefits of yoga. Unlike any other Buddhism-meets-yoga book, Mindfulness Yoga presents the two disciplines as a single practice that brings health to the body and liberates the mind and spirit, awakening compassion and fostering equanimity and joy. Mindfulness Yoga will appeal to the many people who have an interest in yoga, Buddhism, and meditation, but who may not have been able to find a teacher who could bring these practices together in a meaningful, practical way. In the first part of the book, author Frank Jude Boccio offers a superb and lively introduction to the Buddha's teachings and locates them within the larger context of the Indian spiritual traditions. Then, in the second half of the book, Boccio offers three complete Mindfulness Yoga sequences, including over 100 pictures, with detailed guidance for body, breath, and mind. Special lay-flat binding makes this book even more useful as a practice aid.

    

    A long-time disciple of Sri Swami Satchidananda, he has taught all facets of Yoga at universities, prisons, Yoga centers, and interfaith programs. He established the Integral Yoga Ministry and is a spiritual advisor and visiting lecturer on Hinduism for the One Spirit Seminary in New York City. He is a former chief administrator of Satchidananda Ashram--Yogaville and founded the Integral Yoga Institute of New Brunswick, NJ, where he was director for fourteen years. He served as Dean of Academics at the Eastern School of Acupuncture and is a member of its Govern ing Board. A senior member of the Integral Yoga Teachers Council, he co-developed the highly regarded Integral Yoga Meditation and Raja Yoga Teacher Training Certification programs.

    They can be practiced sitting, lying down, standing, or walking, at any time and place. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life. Readers will learn how to: Apply these simple exercises to prevent illness and support the healing of a great variety of physical and emotional problems.Use mudras to promote spiritual development.Additionally intensify the effect with breathing exercises, a affirmations, visualizations, herbs, nutrition, music, and colors.Also included are several full-body mudras and exercises to enhance any meditation and yoga practice.

    Yet, each moment of joy is only that: momentary, showing up the rest of our lives to be unsatisfying, somehow lacking and incomplete. On the other hand, Vedanta, the body of knowledge found at the end of the Veda, asserts with breathtaking boldness that one's true nature is completeness and limitlessness. Vedanta also promises that moksa, liberation from all forms of limitations that seem to bind a human being, is possible here and now. In this lucid, lively introduction to Vedanta, Swami Dayananda shows how man's constant struggle to overcome these limitations through the ceaseless pursuit of security and pleasure are predestined to failure for the simple reason that they are misdirected: they stem from a failure in understanding the real nature of the fundamental problem itself. All effort howsoever great or unremitting being limited, the result of such effort is also bound to be equally limited, inadequate. The road to freedom from limitation, then, can scarcely lie that way. Indeed, asserts Vedanta, it is only to be found in the correct knowledge of one's true nature as absolute. This vital first step, a clear understanding of man's fundamental problem of ignorance and error about his real nature. Is what this book is all about.

    Recounting the great moments and great truths of Ram Dass, this audio cassette is example of compassion in action and the true joy that comes with surrender to this purpose.

    This invaluable source of wisdom and inspiration for both beginning and experienced meditators sparks enthusiasm for pursuing this practice and its highest goal, self-realization.

    But Tao cannot fully be explained in words; it can only felt and experienced. Tao is something you live, day by day, moment by moment. It s the omnipresent oneness beyond ephemeral phenomena that expresses itself in everything. New York Times bestselling author Ilchi Lee, an enlightened Tao master from South Korea, has laid out a path to living Tao everyday. Along this path, he guides you to an understanding of the meaning of birth, death, and everything in between, building a foundation for living a complete and whole life. The universal principles contained in "Living Tao: Timeless Principles for Everyday Enlightenment" stem from the Korean practice of Sundo, an ancient tradition of mind-body training, as well as Lee s own life experience. With these tangible principles, Ilchi Lee makes this profound topic simple and accessible. "Living Tao" has an unparalleled depth in its simplicity that anyone can absorb and immediately apply. * 2015 INDIEFAB Book of the Year Award Winner, Bronze, Body, Mind & Spirit"

    All the traditional lore of ancient India used to be kept inscribed on chemically processed palm leaves, handled with piety and devoid of impurities. Thus Olaichuvadi began to represent the lore of ancient India passed over from generation to generation, which included codes of ethics, instructions on the observances and practices and the tradition at large, to be followed.The title used for the book here, is quite relevant, for, it is nothing but an exploration on the worth and value of India's customs, practices and belief systems, which are seasoned by a highly ethical and philosophical approach.Every entry in this book is in its essence, the legacy of Indian cult presented in subtle, vet simple tongue. Dr. Venganoor Balakrishnan's Olaichuvadi that originally appeared in Malayalam soared high in its massive appeal in a short time. Its translations into other Indian languages also turned out to be best-sellers in no time. Hence we bring out the English version for the benefit of the whole world for the ardent readers as well as the seekers of India's soul in her rich and varied heritage, in the sagacious rishi-dominant past, and highly scientific, yet saintly-looking tradition.

    Ayyappan's courage is unlimited and his wisdom unmatched. Vicious tigresses fall under his spell just as avenging demons succumb to his divine strength. Only power-crazed human beings are foolish enough to try to destroy this extraordinary lad. But, as he ascends to his rightful place as the god of Shabarimala, the glow of Ayyappan's compassion makes even earthly riches lose their glitter.

    The method employed is to take the obscurantist vocabulary of monotheism and translate it into plain language. In doing so, the book attempts to show that god worshippers themselves do not understand the things they claim to believe, and by which they live their lives. For the reader who believes in god, this polemical little volume may help them to understand why secularists get so frustrated and infuriated when in debate with god worshippers. For the secularist, this book is a reminder that not everyone is susceptible to reasoned argument. The reminder is a timely one for those who live in an era of the resurgence of Islamic Jihad. A clear understanding of the irrationality of monotheism is something which matters urgently when confronted by the global rise of religious fascism. What is said in this little book will no doubt be found impolite and overly-provocative by those authoritarian people within the politically correct establishment who conflate morality with niceness. They will probably utter the familiar refrain that we ought not to denigrate other people’s deeply and sincerely held beliefs. Instead we should live in a permanent state of apology for the crime of having minds of our own. But religions are no more above criticism than any other ideologies. They have no entitlement to a privileged status. Besides which, large numbers of god worshippers feel free to denigrate and insult everyone else’s deeply and sincerely held beliefs, so why should they have special permission to be hypocrites? Topics covered: 01. God 02. Prayer 03. Worship 04. God the Infinite 05. Immortality and Heaven 06. Soul / Spirit 07. Salvation 08. Faith 09. Spreading The Word 10. Theocracy 11. Theocracy and Nuclear Armageddon 12. God, Guilty of Genocide 13. Religion and Morality are Mutually Exclusive 14. God worship is Immoral 15. God worship is Obscene 16. Everything is God’s Fault 17. If it’s in The Book, then it Must be True 18. Claiming Incomprehensible Beliefs 19. Is Islamism the New Fascism? 20. The Moderates

    We all know it, we all wish for it, but just how to do it—that eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present. According to Max Strom, “We live in fear of terrorism but in actuality the most devastating terrorism comes from within us as we sabotage ourselves.” With practical techniques, A Life Worth Breathing offers us a path to transformation with visionary insights on forgiveness, gratitude and self-empowerment. The teachings are rooted in Yoga, Sufism and Eastern philosophy, but make no mistake, this is not just another yoga book of postures, it is a guidebook for living. A Life Worth Breathing teaches us that by healing our past emotional wounds, silencing the inner critic that cripples us, and cultivating a yoga and breathing practice, we can elevate ourselves from the mindset of a reactionary victim to a higher level of awareness and empowerment. With these life skills we can achieve our true destiny, that of a fully integrated soul living an authentic life of meaning, success and joy. A life worth living, a life worth breathing.

    Although it seems like everyone from Madonna to your eighty-three-year-old Uncle Teddy is practicing yoga, most of us are unable to do even the simplest classic yoga poses without undue stress and strain. Now in this clear, understandable, easy-to-follow book, Miriam Austin offers alternative yoga routines that help you reap the greatest rewards from your yoga practice, and she reveals shortcuts to help you perform yoga like a pro.Using everyday items, such as chairs, walls, and blankets, Miriam Austin shows how those of us with normal flexibility limitations can experience the very real benefits of yoga--without dislocating our joints, overstretching our muscles, or giving up in frustration. She makes the basics simple, doable, and down-to-earth.Dog Tricks--lengthen your spine more fully with these Downward Facing Dog tricks, designed to relax your neck, shoulders, and back--and make your Dog Pose much more lovable.Befriending Backbends--increase your preztebility with a little help from your friends--and from some garden-variety folding chairs.Tweaking Your Twists--learn the techniques that will stretch your spine and give you more life energy.Super Stretches--feel as limber as your average bowling ball? Gently coax your muscles to new lengths by practicing the routines in this chapter.

    One could not help but take notice at his meteoric ascendency to the presidency after publicly breaking every norm and social mores that polite society holds dear. The name “Donald” means world ruler, and no he is not the antichrist, but he is a man of destiny. Open a King James Bible and read Daniel chapter 8 with a dictionary and you cannot help but see that he is the prophesied king of the west who “at the time of the end” will fulfill the prophecy in making his nation “very great.” (Daniel 8:9) Televangelists are failing to inform their audiences of this prophecy that once served to predict the rise of Alexander the Great, as a mighty western Grecian king, who would conquer the Mideast; that no one could withstand. He put Europe on the map as a force to be reckoned with. The prophecy states in itself that it will again serve “at the time of the end” to identify a king of the west with the disposition of a “he goat” that no nation will be able to withstand as he makes his nation “very great” prior to the rise of four other nations out of whom the antichrist will rise “in the latter times,” whom Daniel calls “the little horn.” (Daniel 8:9). Daniel was famous for interpreting “the handwriting on the wall" in the kingdom of Babylon called Iraq today. This is the same Daniel of the lion’s den who wrote of a prophetic vision he had in front of an Iraqi river that was designated for an “appointed time” - “the time of the end.” His dual purposed vision points out that in the end times a “strong” leader of the west, whom Daniel identified as “king” with the character of a Billy goat will be known for his stubborn personality. The prophet wrote that this king of the west calling him in parable a he goat who will be moved with “choler.” Webster’s defines choler as “a ready disposition to irritation. 2) Irascible marked by a hot temper and easily provoked to anger.” Oxford dictionary defines “being moved with choler” as “a peevish temperament easily provoked to anger.” Daniel forecast that “at the time of the end” this king of the west will “be moved with choler” with his ire stirred against Persia, called Iran since 1936 (Daniel 8:5). The first portion of Daniel eight is in parable form describing the western leader as launching an air attack as a “he goat” whose “feet touched not the ground” as it tackled “the ram having two horns.” The parable is reveals later in the chapter describing the “two horns” as the kings of Media and Persia/Iran. Daniel prophesied that “at the time of the end” a king of the west will trample the leaders of Iraq and Iran into the dust. On September 11, 2001, a king of the west was caught flat-footed when he was reading a children’s book “My Pet Goat” to school kids in Florida, when his nation was air attacked as. Later, this western leader, President George W. Bush under his motto “Stay the course” initiated an unprovoked attack on Iraq in a war named “Iraqi Freedom” leading to its dictator (king according to Daniel) Saddam Hussein being toppled in death in 2003. This was the first stage of Daniel’s prophecy. Presently, in 2017, this war still endures, because Daniel predicted that the West’s attack near the territory of Media conquered by Alexander must also topple Persia’s\Iran’s leader. However, when this he goat king from the west defeats Iran\Persia, Daniel writes that his nation will become “very great.